{"id":5246,"date":"2014-12-27T21:07:21","date_gmt":"2014-12-27T14:07:21","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=5246"},"modified":"2015-06-16T13:57:37","modified_gmt":"2015-06-16T06:57:37","slug":"ma-ne-ca-chua-va-cac-chua-tri-hieu-qua-tu-tu-nhien","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ma-ne-ca-chua-va-cac-chua-tri-hieu-qua-tu-tu-nhien.html","title":{"rendered":"M\u00e1 n\u1ebb c\u00e0 chua v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb hi\u1ec7u qu\u1ea3 t\u1eeb t\u1ef1 nhi\u00ean."},"content":{"rendered":"<p><em>M\u00f9a \u0111\u00f4ng, da tr\u1ebb s\u01a1 sinh m\u1ecfng v\u00e0 nh\u1ea1y c\u1ea3m n\u00ean th\u01b0\u1eddng xuy\u00ean b\u1ecb kh\u00f4 v\u00e0 b\u1ecb \u201cn\u1ebb c\u00e0 chua\u201d, \u0111\u1ecf \u1eedng, \u0111au r\u00e1t v\u00e0 \u0111\u00f4i khi \u0111\u00f3ng v\u1ea3y, ng\u1ee9a ng\u00e1y r\u1ebft kh\u00f3 ch\u1ecbu khi\u1ebfn b\u00e9 qu\u1ea5y kh\u00f3c.<\/em><\/p>\n<p><em>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn tr\u1ecb m\u00e1 n\u1ebb c\u00e0 chua t\u1eeb t\u1ef1 nhi\u00ean m\u1ed9t c\u00e1ch hi\u1ec7u <\/em><em>qu\u1ea3.<\/em><\/p>\n<p><strong>1. D\u1ea7u d\u1eeba<\/strong><\/p>\n<p>\u0110\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u201cC\u01a1m d\u1eeba\u201d hay \u201cC\u00f9i d\u1eeba\u201d, d\u1ea7u d\u1eeba l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i thu\u1ed1c tr\u1ecb kh\u00f4 n\u1ebb v\u00e0 ng\u1ee9a ng\u00e1y tuy\u1ec7t v\u1eddi cho b\u00e9, ho\u00e0n to\u00e0n an to\u00e0n v\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o. Ch\u1ec9 c\u1ea7n nh\u1ecf v\u00e0i gi\u1ecdt d\u1ea7u d\u1eeba v\u00e0o ch\u1eadu n\u01b0\u1edbc t\u1eafm cho b\u00e9 s\u1ebd gi\u00fap da b\u1ebd m\u1ecbn m\u00e0ng tr\u00f4ng th\u1ea5y<\/p>\n<p>D\u1ea7u d\u1eeba kh\u00f4ng nh\u1eefng l\u00e0m d\u1ecbu l\u00e0n da b\u1ecb k\u00edch th\u00edch m\u00e0 c\u00f2n ng\u0103n ng\u1eeba nhi\u1ec5m khu\u1ea9n, kh\u00f4ng l\u00e0m t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng m\u00e0 d\u1ec5 d\u00e0ng gi\u00fap h\u1ea5p th\u1ee5 v\u00e0o da. Ngo\u00e0i cho v\u00e0o n\u01b0\u1edbc t\u1eafm, m\u1eb9 c\u0169ng n\u00ean xoa m\u1ed9t \u00edt d\u1ea7u d\u1eeba v\u00e0o l\u00e0n da c\u1ee7a b\u00e9, \u0111\u1eb7c bi\u1ec7t l\u00e0 2 b\u00ean m\u00e1, sau khi b\u00f4i 15 ph\u00fat m\u1eb9 r\u1eeda l\u1ea1i cho b\u00e9 b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/p>\n<p><strong>2. M\u1eadt ong.<\/strong><\/p>\n<p>M\u1eadt ong ch\u1ee9a nhi\u1ec1u ch\u1ea5t oxy ho\u00e1 t\u1ef1 nhi\u00ean gi\u00fap gi\u1eef \u1ea9m cho l\u00e0n da b\u00e9 tr\u1edf n\u00ean kho\u1ebb m\u1ea1nh, gi\u00fap da lu\u00f4n \u0111\u01b0\u1ee3c m\u1ec1m m\u1ead v\u00e0 c\u00f3 \u0111\u1ee7 \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft v\u00e0 kh\u00f4ng b\u1ecb kh\u00f4.<\/p>\n<p>C\u00e1ch d\u00f9ng: Cho 3 th\u00eca s\u1eefa t\u01b0\u01a1i v\u00e0 3 th\u00eca m\u1eadt ong ho\u00e0 \u0111\u1ec1u r\u1ed3i b\u00f4i l\u00ean m\u00e1 b\u00e9 t\u1eeb 15-20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch. M\u1eadt ong s\u1ebd gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 ph\u1ee5c h\u1ed3i da b\u00e9, axit lactic trong s\u1eefa t\u01b0\u01a1i nh\u01b0 m\u1ed9t lo\u1ea1i kem t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, gi\u00fap h\u1ed3i sinh da m\u1edbi, s\u1eefa t\u01b0\u01a1i c\u00f2n gi\u00fap da b\u00e9 gi\u1eef l\u1ea1i c\u00e1c lo\u1ea1i d\u1ea7u v\u00e0 \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean c\u1ee7a n\u00f3.<\/p>\n<p>Ngo\u00e0i ra m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p n\u00e0y cho v\u00e0o n\u01b0\u1edbc t\u1eafm c\u1ee7a b\u00e9, \u0111\u1ec3 b\u00e9 ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc kho\u1ea3ng 115-20 ph\u00fat, sau v\u00e0i l\u1ea7n nh\u01b0 v\u1eady da b\u00e9 s\u1ebd h\u1ebft n\u1ebb v\u00e0 tr\u1edf n\u00ean h\u1ed3ng h\u00e0o, m\u1ecbn m\u00e0ng.<\/p>\n<p><strong> 3. B\u1ed9t y\u1ebfn m\u1ea1ch.<\/strong><\/p>\n<p>C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a b\u1ed9t y\u1ebfn m\u1ea1ch l\u00e0 kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m. B\u1ed9t y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c hi\u1ec7u qu\u1ea3 cho nh\u1eefng b\u00e9 b\u1ecb kh\u00f4 n\u1ebb tr\u1ea7m tr\u1ecdng v\u00ec n\u00f3 gi\u00fap nh\u1eb9 nh\u00e0ng l\u00e0m tr\u00f3c da ch\u1ebft v\u00e0 ch\u1eefa l\u00e0nh c\u00e1c m\u00f4 da.<\/p>\n<p>C\u00e1ch dung: 2-3 th\u00eca canh m\u1eadt ong tr\u1ed9n, 2 th\u00eca n\u01b0\u1edbc hoa h\u1ed3ng v\u1edbi \u00bd c\u1ed1c b\u1ed9t y\u1ebfn m\u1ea1ch ch\u01b0a n\u1ea5u ch\u00edn. Sau \u0111\u00f3 cho h\u1ed7n h\u1ee3p n\u00e0y b\u00f4i nh\u1eb9 nh\u00e0ng l\u00ean hai ch\u00e2n v\u00e0 hai tay b\u00e9. \u0110\u1ee3i 10 ph\u00fat r\u1ed3i nh\u1eb9 nh\u00e0ng ch\u00e0 ch\u00e2n tay c\u1ee7a b\u1ea1n r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. M\u1eb9 n\u00ean th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y 1 tu\u1ea7n 1 l\u1ea7n \u0111\u1ec3 ph\u1ee5c h\u1ed3i da kh\u00f4 n\u1ebb cho b\u00e9.<\/p>\n<p><strong>4. S\u1eefa m\u1eb9.<\/strong><\/p>\n<p>S\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 ngu\u1ed3n cung c\u1ea5p nhi\u1ec1u kh\u00e1ng th\u1ec3 v\u00e0 vitamin t\u1ed1t cho da b\u00e9 v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb n\u1ebb c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. Khi th\u1ea5y l\u00e0n da b\u00e9 b\u1ecb kh\u00f4, m\u1eb9 h\u00e3y lau s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m r\u1ed3i v\u1eaft ch\u00fat s\u1eefa m\u1eb9 v\u00e0o c\u1ee5c b\u00f4ng g\u00f2n, xoa nh\u1eb9 nh\u00e0ng l\u00ean m\u00e1 con, da b\u00e9 s\u1ebd d\u1ecbu ngay v\u1ebft n\u1ebb v\u00e0 m\u1ec1m m\u1ea1i tr\u1edf l\u1ea1i. B\u00f4i s\u1eefa m\u1eb9 sau 15-20 ph\u00fat, m\u1eb9 r\u1eeda l\u1ea1i m\u1eb7t cho con b\u1eb1ng kh\u0103n \u1ea5m<\/p>\n<p><strong>5. D\u1ea7u oliu<\/strong><\/p>\n<p>D\u1ea7u oliu l\u00e0 m\u1ed9t trong nh\u1eefng m\u1eb9o tr\u1ecb n\u1ebb cho b\u00e9, gi\u00fap da d\u1ebb b\u00e9 m\u1ecbn m\u00e0ng v\u00e0 m\u1ec1m m\u1ea1i. Tr\u01b0\u1edbc khi b\u00f4i d\u1ea7u olive l\u00ean da b\u00e9 m\u1eb9 ch\u1ec9 c\u1ea7n ng\u00e2m trong n\u01b0\u1edbc n\u00f3ng t\u1eeb 3 \u0111\u1ebfn 5 ph\u00fat sau \u0111\u00f3 l\u1ea5y m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 ra l\u00f2ng b\u00e0n tay v\u00e0 xoa \u0111\u1ec1u tr\u00ean m\u00e1 b\u00e9, c\u00f3 th\u1ec3 xoa th\u00eam \u1edf tay, ch\u00e2n v\u00e0 nh\u1eefng ch\u1ed7 b\u1ecb n\u1ee9t n\u1ebb n\u1eb7ng.<\/p>\n<p>Ho\u1eb7c c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 l\u1ea5y 1 th\u00eca m\u1eadt ong v\u00e0 1 th\u00eca d\u1ea7u oliu \u0111em tr\u1ed9n l\u1eabn r\u1ed3i b\u00f4i l\u00ean m\u00e1 b\u00e9, massage t\u1eeb 3 \u0111\u1ebfn 5 ph\u00fat, c\u00e1ch l\u00e0m n\u00e0y gi\u00fap da b\u00e9 m\u1ecbn m\u00e0ng v\u00e0 m\u1ec1m m\u1ea1i m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. Ngo\u00e0i c\u00e1ch b\u00f4i l\u00ean m\u1eb7t, m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng d\u1ea7u \u00f4 liu \u0111\u1ec3 t\u1eafm cho con. Thoa m\u1ed9t v\u00e0i gi\u1ecdt d\u1ea7u oliu trong n\u01b0\u1edbc t\u1eafm \u1ea5m 10 ph\u00fat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f9a \u0111\u00f4ng, da tr\u1ebb s\u01a1 sinh m\u1ecfng v\u00e0 nh\u1ea1y c\u1ea3m n\u00ean th\u01b0\u1eddng xuy\u00ean b\u1ecb kh\u00f4 v\u00e0 b\u1ecb \u201cn\u1ebb c\u00e0 chua\u201d, \u0111\u1ecf \u1eedng, \u0111au r\u00e1t v\u00e0 \u0111\u00f4i khi \u0111\u00f3ng v\u1ea3y, ng\u1ee9a ng\u00e1y r\u1ebft kh\u00f3 ch\u1ecbu khi\u1ebfn b\u00e9 qu\u1ea5y kh\u00f3c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn tr\u1ecb m\u00e1 n\u1ebb c\u00e0 chua t\u1eeb t\u1ef1 nhi\u00ean m\u1ed9t c\u00e1ch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,31],"tags":[],"class_list":["post-5246","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan","category-cham-soc-tre-so-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/5246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=5246"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/5246\/revisions"}],"predecessor-version":[{"id":8646,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/5246\/revisions\/8646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/8644"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=5246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=5246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=5246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}