{"id":52514,"date":"2022-03-24T10:21:18","date_gmt":"2022-03-24T03:21:18","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=52514"},"modified":"2022-03-28T09:03:58","modified_gmt":"2022-03-28T02:03:58","slug":"tieu-duong-thai-ki-va-nhung-dieu-can-luu-y-cho-me-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tieu-duong-thai-ki-va-nhung-dieu-can-luu-y-cho-me-bau.html","title":{"rendered":"Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd cho m\u1eb9 b\u1ea7u!!!"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 1 b\u1ec7nh ph\u1ed5 bi\u1ebfn v\u00e0 r\u1ea5t nguy hi\u1ec3m cho b\u00e0 b\u1ea7u. Theo th\u1ed1ng k\u00ea c\u1ee9 7 b\u00e0 b\u1ea7u th\u00ec c\u00f3 1 b\u00e0 b\u1ea7u m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. N\u00f3 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eb9 b\u1ea7u m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn thai nhi v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed vong ngay sau sinh. V\u1eady m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u g\u00ec?<\/span><\/em><\/p>\n<h2><span style=\"font-weight: 400;\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec l\u00e0 g\u00ec?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">L\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n trong qu\u00e1 tr\u00ecnh mang thai \u1edf kho\u1ea3ng tu\u1ea7n th\u1ee9 24. B\u1ec7nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng (glucose) c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra l\u01b0\u1ee3ng \u0111\u01b0\u1eddng cao trong m\u00e1u, \u0111i\u1ec1u n\u00e0y kh\u00f4ng t\u1ed1t cho c\u1ea3 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">m\u1eb9 b\u1ea7u<\/a> v\u00e0 thai nhi. L\u01b0\u1ee3ng \u0111\u01b0\u1eddng m\u00e1u s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng sau khi sinh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, n\u1ebfu \u0111\u00e3 b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 theo d\u00f5i v\u00e0 qu\u1ea3n l\u00fd l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. N\u1ebfu \u0111ang m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 1 ho\u1eb7c tu\u00fdp 2 nh\u01b0ng mu\u1ed1n c\u00f3 con, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi mang b\u1ea7u. N\u1ebfu b\u1ea1n kh\u00f4ng \u0111i\u1ec1u tr\u1ecb hay ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng s\u1ebd g\u00e2y nguy h\u1ea1i \u0111\u1ebfn thai nhi.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">D\u1ea5u hi\u1ec7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3:\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">R\u1ea5t hi\u1ebfm khi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t. B\u1ec7nh ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n trong nh\u1eefng l\u1ea7n th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3 c\u1ee7a thai ph\u1ee5 n\u1ebfu c\u00f3 xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng, bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u1ec3u nhi\u1ec1u l\u1ea7n trong ng\u00e0y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ec7t m\u1ecfi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1edd m\u1eaft<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00e1t n\u01b0\u1edbc li\u00ean t\u1ee5c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ee7 ng\u00e1y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/che-do-an-cho-ba-bau-khong-tang-can-con-phat-trien-toan-dien.html\">T\u0103ng c\u00e2n<\/a> qu\u00e1 nhanh so v\u1edbi khuy\u1ebfn ngh\u1ecb.<img loading=\"lazy\" class=\"wp-image-52515 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/20190422_075348_015111_11.max-800x800-1.png\" alt=\"\" width=\"423\" height=\"282\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/20190422_075348_015111_11.max-800x800-1.png 750w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/20190422_075348_015111_11.max-800x800-1-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/20190422_075348_015111_11.max-800x800-1-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/20190422_075348_015111_11.max-800x800-1-630x420.png 630w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/span><\/li>\n<\/ul>\n<p><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/ba-bau-uong-nuoc-mia-co-bi-tieu-duong-khong.html\">B\u00e0 b\u1ea7u u\u1ed1ng n\u01b0\u1edbc m\u00eda c\u00f3 b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng?<\/a><\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">Nh\u1eefng \u0111i\u1ec1u l\u01b0u \u00fd cho m\u1eb9 khi m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3:<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec1u m\u00e0 c\u00e1c m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd l\u00e0 th\u1ea3 l\u1ecfng tinh th\u1ea7n, gi\u1eef cho c\u01a1 th\u1ec3 duy tr\u00ec trong tr\u1ea1ng th\u00e1i vui v\u1ebb nh\u1ea5t v\u00e0 \u0111\u1ec3 \u00fd t\u1edbi l\u01b0\u1ee3ng calo trong kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a m\u00ecnh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c d\u1ec5 d\u00e3i trong l\u1ed1i s\u1ed1ng, l\u01b0\u1eddi nh\u00e1c trong v\u1eadn \u0111\u1ed9ng v\u00e0 nu\u00f4ng chi\u1ec1u v\u1ecb gi\u00e1c d\u1ec5 d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng m\u1eafc sai l\u1ea7m trong \u0103n u\u1ed1ng.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-52517 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/yoga4.jpg\" alt=\"\" width=\"496\" height=\"317\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/yoga4.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/yoga4-300x192.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/yoga4-696x445.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/yoga4-658x420.jpg 658w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">L\u00ean k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng: C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 l\u00ean k\u1ebf ho\u1ea1ch cho b\u1eefa \u0103n \u0111\u00e1p \u1ee9ng nhu c\u1ea7u calo c\u1ee7a b\u1ea1n v\u00e0 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Vi\u1ec7c d\u00f9ng insulin \u0111\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u0169ng s\u1ebd kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn em b\u00e9.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/tap-duc-buoi-sang-rat-tot-cho-bau.html\">T\u1eadp th\u1ec3 d\u1ee5c<\/a>: C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng c\u00e1c b\u00e0i t\u1eadp v\u1eeba ph\u1ea3i gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng c\u1ee7a m\u1eb9 \u0111\u1ec3 x\u1eed l\u00fd glucose, gi\u1eef l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u trong ki\u1ec3m so\u00e1t. C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 aerobic, \u0111i b\u1ed9 hay b\u01a1i l\u1ed9i m\u1ed7i ng\u00e0y s\u1ebd r\u1ea5t c\u00f3 l\u1ee3i cho b\u1ea1n.<\/span><\/li>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c: Kho\u1ea3ng 15% m\u1eb9 b\u1ea7u c\u00f3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n thu\u1ed1c. H\u1ea7u h\u1ebft c\u00e1c b\u1ec7nh nh\u00e2n b\u1eaft \u0111\u1ea7u v\u1edbi thu\u1ed1c u\u1ed1ng thay v\u00ec ti\u00eam.<\/li>\n<\/ul>\n<p><em>Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/sua-cho-ba-bau-bi-tieu-duong-thai-ky-nen-chon-loai-nao-tot.html\">S\u1eefa cho b\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean ch\u1ecdn lo\u1ea1i n\u00e0o t\u1ed1t?<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/diem-danh-cac-loai-hat-ba-bau-khong-nen-an-trong-thai-ky.html\">\u0110i\u1ec3m danh c\u00e1c lo\u1ea1i h\u1ea1t b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n trong thai k\u1ef3<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 1 b\u1ec7nh ph\u1ed5 bi\u1ebfn v\u00e0 r\u1ea5t nguy hi\u1ec3m cho b\u00e0 b\u1ea7u. Theo th\u1ed1ng k\u00ea c\u1ee9 7 b\u00e0 b\u1ea7u th\u00ec c\u00f3 1 b\u00e0 b\u1ea7u m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. N\u00f3 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eb9 b\u1ea7u m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn thai nhi v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":52518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52514"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=52514"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52514\/revisions"}],"predecessor-version":[{"id":52627,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52514\/revisions\/52627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/52518"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=52514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=52514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=52514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}