{"id":52643,"date":"2022-03-28T13:38:51","date_gmt":"2022-03-28T06:38:51","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=52643"},"modified":"2022-03-28T13:39:53","modified_gmt":"2022-03-28T06:39:53","slug":"52643","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/52643.html","title":{"rendered":"T\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 ph\u1ed5 bi\u1ebfn c\u1ee7a b\u00e0 b\u1ea7u"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\">Vi\u1ec7c m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7 trong th\u1eddi gian d\u00e0i c\u0169ng g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn em b\u00e9, kh\u00f4ng ch\u1ec9 v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n trong th\u1eddi k\u1ef3 mang thai m\u00e0 c\u1ea3 sau khi sinh, b\u00e9 v\u1eabn c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe. Ch\u00ednh v\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 ki\u1ebfn th\u1ee9c khoa h\u1ecdc \u0111\u1ea7y \u0111\u1ee7, ch\u00ednh x\u00e1c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, to\u00e0n di\u1ec7n cho con.<\/span><\/i><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Hien_tuong_me_bau_mat_ngu\"><span class=\"toc_number toc_depth_1\">1<\/span> Hi\u1ec7n t\u01b0\u1ee3ng m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7:<\/a><\/li><li><a href=\"#Nguyen_nhan_khien_me_bau_mat_ngu\"><span class=\"toc_number toc_depth_1\">2<\/span> Nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7:<\/a><ul><li><a href=\"#Nghen\"><span class=\"toc_number toc_depth_2\">2.1<\/span> Ngh\u00e9n:\u00a0<\/a><\/li><li><a href=\"#Tam_trang_cang_thang_lo_lang\"><span class=\"toc_number toc_depth_2\">2.2<\/span> T\u00e2m tr\u1ea1ng c\u0103ng th\u1eb3ng, lo l\u1eafng:<\/a><\/li><li><a href=\"#Van_de_ve_ho_hap_va_nhip_tim_tang\"><span class=\"toc_number toc_depth_2\">2.3<\/span> V\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p v\u00e0 nh\u1ecbp tim t\u0103ng:\u00a0<\/a><\/li><li><a href=\"#Van_de_phat_trien_cua_thai_nhi\"><span class=\"toc_number toc_depth_2\">2.4<\/span> V\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi:<\/a><\/li><li><a href=\"#Van_de_tieu_hoa_bo_sung_chat_dinh_duong\"><span class=\"toc_number toc_depth_2\">2.5<\/span> V\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a, b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng:\u00a0<\/a><\/li><li><a href=\"#Van_de_ve_sinh_va_ham_luong_Ure_tang\"><span class=\"toc_number toc_depth_2\">2.6<\/span> V\u1ea5n \u0111\u1ec1 v\u1ec7 sinh v\u00e0 h\u00e0m l\u01b0\u1ee3ng Ure t\u0103ng:<\/a><\/li><li><a href=\"#Van_de_dau_nhuc_chuot_rut\"><span class=\"toc_number toc_depth_2\">2.7<\/span> \u00a0V\u1ea5n \u0111\u1ec1 \u0111au nh\u1ee9c, chu\u1ed9t r\u00fat:\u00a0<\/a><\/li><li><a href=\"#Co_the_bi_thieu_Vitamin_B\"><span class=\"toc_number toc_depth_2\">2.8<\/span> C\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu Vitamin B:<\/a><\/li><\/ul><\/li><li><a href=\"#Cac_cach_cai_thien_giac_ngu_cho_me_bau\"><span class=\"toc_number toc_depth_1\">3<\/span> C\u00e1c c\u00e1ch c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 cho m\u1eb9 b\u1ea7u:<\/a><ul><li><a href=\"#Doi_voi_me_bau_3_thang\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 3 th\u00e1ng:\u00a0<\/a><\/li><li><a href=\"#Doi_voi_me_bau_6_thang\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 6 th\u00e1ng:<\/a><\/li><li><a href=\"#Doi_voi_me_bau_8_thang-_giai_doan_cuoi_thai_ky\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 8 th\u00e1ng- giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3:<\/a><\/li><\/ul><\/li><li><a href=\"#Mot_so_anh_huong_den_con_va_me_bau\"><span class=\"toc_number toc_depth_1\">4<\/span> M\u1ed9t s\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn con v\u00e0 m\u1eb9 b\u1ea7u:<\/a><ul><li><a href=\"#Tre_de_bi_sanh_non\"><span class=\"toc_number toc_depth_2\">4.1<\/span> Tr\u1ebb d\u1ec5 b\u1ecb sanh non:\u00a0<\/a><\/li><li><a href=\"#Tre_de_bi_thieu_mau_sau_sinh\"><span class=\"toc_number toc_depth_2\">4.2<\/span> Tr\u1ebb d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u sau sinh:\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h3><span id=\"Hien_tuong_me_bau_mat_ngu\"><b>Hi\u1ec7n t\u01b0\u1ee3ng m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t ng\u1ee7 khi mang thai l\u00e0 m\u1ed9t trong nh\u1eefng r\u1ed1i lo\u1ea1n v\u1ec1 gi\u1ea5c ng\u1ee7. Bi\u1ec3u hi\u1ec7n c\u1ee7a c\u00e1c r\u1ed1i lo\u1ea1n \u0111\u00f3 l\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f3 duy tr\u00ec gi\u1ea5c ng\u1ee7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ec9nh d\u1eady nhi\u1ec1u l\u1ea7n (m\u1ed7i l\u1ea7n nhi\u1ec1u h\u01a1n 30 ph\u00fat) trong gi\u1ea5c ng\u1ee7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ee9c d\u1eady qu\u00e1 s\u1edbm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi th\u1ee9c d\u1eady v\u1eabn th\u1ea5y m\u1ec7t, kh\u00f4ng s\u1ea3ng kho\u00e1i.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-52645 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Thiet-ke-chua-co-ten-1.png\" alt=\"\" width=\"423\" height=\"342\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Thiet-ke-chua-co-ten-1.png 556w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Thiet-ke-chua-co-ten-1-300x242.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Thiet-ke-chua-co-ten-1-520x420.png 520w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/p>\n<h3><span id=\"Nguyen_nhan_khien_me_bau_mat_ngu\"><b>Nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0Tuy nhi\u00ean, m\u1ea5t ng\u1ee7 khi mang thai th\u01b0\u1eddng di\u1ec5n ra \u1edf giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3. M\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7 c\u00f3 th\u1ec3 do m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n sau:\u00a0<\/span><\/p>\n<h4><span id=\"Nghen\"><span style=\"font-weight: 400;\">Ngh\u00e9n:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u1ed0m ngh\u00e9n th\u01b0\u1eddng l\u00e0 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y ra m\u1ea5t ng\u1ee7 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 cho ch\u1ecb em ph\u1ee5 n\u1eef. Ngh\u00e9n s\u1ebd l\u00e0m cho c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu, k\u00e9n \u0103n, l\u01b0\u1eddi \u0103n, kh\u00f3 ch\u1ecbu\u2026 T\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ngh\u1ec9 ng\u01a1i v\u00e0 gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1eb9, l\u00e0m m\u1eb9 d\u1ec5 b\u1ecb m\u1ea5t ng\u1ee7 khi mang thai.\u00a0<\/span><\/p>\n<h4><span id=\"Tam_trang_cang_thang_lo_lang\"><span style=\"font-weight: 400;\">T\u00e2m tr\u1ea1ng c\u0103ng th\u1eb3ng, lo l\u1eafng:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Khi mang thai, c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u s\u1ebd xu\u1ea5t hi\u1ec7n 1 lo\u1ea1i hormone progesterone l\u00e0m cho ng\u01b0\u1eddi m\u1eb9 tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, d\u1ec5 thay \u0111\u1ed5i v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac nhanh ch\u00f3ng (lo \u00e2u, vui v\u1ebb, c\u0103ng th\u1eb3ng, t\u1ee9c gi\u1eadn, v.v..) l\u00e0m cho thai ph\u1ee5 kh\u00f3 ki\u1ec3m so\u00e1t v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7.<\/span><\/p>\n<h4><span id=\"Van_de_ve_ho_hap_va_nhip_tim_tang\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p v\u00e0 nh\u1ecbp tim t\u0103ng:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Khi mang thai, ng\u01b0\u1eddi m\u1eb9 s\u1ebd th\u1edf ch\u1eadm h\u01a1n, s\u00e2u h\u01a1n do nh\u1eefng thay \u0111\u1ed5i v\u1ec1 hormone g\u00e2y ra. T\u1eeb \u0111\u00f3, m\u1eb9 b\u1ea7u c\u0169ng c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf h\u01a1n b\u00ecnh th\u01b0\u1eddng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c dung t\u00edch th\u1edf t\u0103ng l\u00ean 40% nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng oxy ch\u1ec9 t\u0103ng l\u00ean 20% l\u00e0m cho m\u1eb9 b\u1ea7u th\u1edf ra nhi\u1ec1u carbon dioxide. Vi\u1ec7c thi\u1ebfu h\u1ee5t h\u00e0m l\u01b0\u1ee3ng carbon dioxide trong m\u00e1u c\u0169ng khi\u1ebfn cho m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng sinh ho\u1ea1t v\u00e0 gi\u1ea5c ng\u1ee7.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, vi\u1ec7c tim ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u h\u01a1n \u0111\u1ec3 b\u01a1m m\u00e1u t\u1edbi d\u1ea1 con, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho ng\u01b0\u1eddi m\u1eb9 b\u1ecb h\u1ed3i h\u1ed9p, d\u1eabn \u0111\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb m\u1ea5t ng\u1ee7.\u00a0<\/span><\/p>\n<h4><span id=\"Van_de_phat_trien_cua_thai_nhi\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Thai nhi ph\u00e1t tri\u1ec3n l\u1edbn l\u00ean g\u00e2y ra kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ebfm t\u01b0 th\u1ebf ng\u1ee7 tho\u1ea3i m\u00e1i cho m\u1eb9 \u2013 an to\u00e0n cho b\u00e9 l\u00e0m cho m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng ngon, kh\u00f4ng s\u00e2u gi\u1ea5c.\u00a0<\/span><\/p>\n<h4><span id=\"Van_de_tieu_hoa_bo_sung_chat_dinh_duong\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a, b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Thai nhi ph\u00e1t tri\u1ec3n khi\u1ebfn cho d\u1ea1 d\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u b\u1ecb ch\u00e8n \u00e9p. Khi \u0103n, th\u1ee9c \u0103n d\u1ec5 b\u1ecb \u0111\u1ea9y ng\u01b0\u1ee3c l\u00ean th\u1ef1c qu\u1ea3n g\u00e2y kh\u00f3 ch\u1ecbu n\u00ean kh\u1ea3 n\u0103ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 kh\u00f3 h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, cung c\u1ea5p qu\u00e1 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f9ng l\u00fac khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p th\u1ee5 h\u1ebft, c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed3n \u0111\u1ecdng l\u1ea1i k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a (\u0111\u1ea7y b\u1ee5ng, \u1ee3 n\u00f3ng, v.v\u2026 ) c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m cho m\u1eb9 b\u1ea7u d\u1ec5 m\u1ea5t ng\u1ee7 khi mang thai.\u00a0<\/span><\/p>\n<h4><span id=\"Van_de_ve_sinh_va_ham_luong_Ure_tang\"><span style=\"font-weight: 400;\">V\u1ea5n \u0111\u1ec1 v\u1ec7 sinh v\u00e0 h\u00e0m l\u01b0\u1ee3ng Ure t\u0103ng:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Do l\u01b0\u1ee3ng m\u00e1u trong c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u t\u0103ng l\u00ean kho\u1ea3ng 50% so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng khi\u1ebfn cho nh\u1eefng lo\u1ea1i ch\u1ea5t l\u1ecfng d\u01b0 th\u1eeba kh\u00e1c c\u1ea7n \u0111\u01b0\u1ee3c x\u1eed l\u00fd \u0111\u1ec3 \u0111\u01b0a ra ngo\u00e0i. Ch\u00ednh nguy\u00ean nh\u00e2n n\u00e0y l\u00e0m cho h\u00e0m l\u01b0\u1ee3ng Ure trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 t\u0103ng cao.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u \u1edf b\u00e0ng quang tr\u01b0\u1edbc s\u1ee9c \u00e9p c\u1ee7a t\u1eed cung l\u00e0m cho ng\u01b0\u1eddi m\u1eb9 c\u00f3 nhu c\u1ea7u \u0111i v\u1ec7 sinh nhi\u1ec1u l\u1ea7n trong \u0111\u00eam l\u00e0m m\u1eb9 b\u1ea7u b\u1ecb m\u1ea5t ng\u1ee7.\u00a0<\/span><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-52652 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Day-di-ve-sinh-xong-lai-khong-ngu-duoc-cho-xem.png\" alt=\"\" width=\"504\" height=\"342\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Day-di-ve-sinh-xong-lai-khong-ngu-duoc-cho-xem.png 606w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/Day-di-ve-sinh-xong-lai-khong-ngu-duoc-cho-xem-300x203.png 300w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/p>\n<h4><span id=\"Van_de_dau_nhuc_chuot_rut\"><span style=\"font-weight: 400;\">\u00a0V\u1ea5n \u0111\u1ec1 \u0111au nh\u1ee9c, chu\u1ed9t r\u00fat:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Thai nhi l\u1edbn, tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 t\u0103ng g\u00e2y s\u1ee9c \u00e9p l\u1edbn l\u00ean l\u01b0ng v\u00e0 ch\u00e2n cho ng\u01b0\u1eddi m\u1eb9. C\u00e1c c\u01a1n \u0111au nh\u1ee9c s\u1ebd di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m.\u00a0<\/span><\/p>\n<h4><span id=\"Co_the_bi_thieu_Vitamin_B\"><span style=\"font-weight: 400;\">C\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu Vitamin B:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu h\u1ee5t Vitamin B c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra ch\u1ee9ng kh\u00f3 ng\u1ee7, m\u1ea5t ng\u1ee7 khi mang thai. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, ng\u01b0\u1eddi m\u1eb9 c\u1ea7n b\u1ed5 sung th\u00eam vitamin B v\u00e0o bu\u1ed5i s\u00e1ng (tr\u00e1nh u\u1ed1ng bu\u1ed5i t\u1ed1i).\u00a0<\/span><\/p>\n<h3><span id=\"Cac_cach_cai_thien_giac_ngu_cho_me_bau\"><b>C\u00e1c c\u00e1ch c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 cho m\u1eb9 b\u1ea7u:<\/b><\/span><\/h3>\n<h4><span id=\"Doi_voi_me_bau_3_thang\"><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 3 th\u00e1ng:\u00a0<\/span><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n \u0111\u1ed3 \u0103n ch\u1ee9a ch\u1ea5t l\u1ecfng \u0111\u1ec3 d\u1ec5 ti\u00eau h\u00f3a v\u00e0 d\u1ec5 ch\u1ecbu. Tuy nhi\u00ean kh\u00f4ng n\u00ean \u0103n c\u00e1c th\u1ef1c ph\u1ea9m n\u00e0y v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 tr\u00e1nh \u0111i ti\u1ec3u \u0111\u00eam, th\u1ee9c gi\u1ea5c gi\u1eefa \u0111\u00eam l\u00e0m cho m\u1ea5t ng\u1ee7.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh nh\u1eefng c\u01a1n \u1ed1m ngh\u00e9n b\u1eb1ng nh\u1eefng \u0111\u1ed3 \u0103n nh\u1eb9, b\u00e1nh quy. Tuy nhi\u00ean kh\u00f4ng n\u00ean \u0103n \u0111\u1ed3 qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng \u0111\u1ec3 d\u1ec5 m\u1eafc c\u00e1c ch\u1ee9ng b\u1ec7nh thai k\u1ef3.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chia ch\u1ebf \u0111\u1ed9 \u0103n th\u00e0nh nh\u1eefng b\u1eefa nh\u1ecf \u0111\u1ec3 tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a v\u00e0 tr\u00e1nh \u0111\u1ec3 d\u1ea1 d\u00e0y tr\u1ed1ng r\u1ed7ng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m, n\u01b0\u1edbc u\u1ed1ng ch\u1ee9a caffeine, ch\u1ea5t k\u00edch th\u00edch \u0111\u1ec3 tr\u00e1nh l\u00e0m m\u1ea5t ng\u1ee7 khi mang b\u1ea7u.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i tr\u00e0 th\u1ea3o m\u1ed9c \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00e0 g\u1eebng. Tr\u00e0 g\u1eebng l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng gi\u00fap ph\u1ee5 n\u1eef mang thai gi\u1ea3m bu\u1ed3n n\u00f4n ho\u1eb7c c\u00e1c tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n. Nh\u1edd v\u1eady, b\u1ea7u m\u1ea5t ng\u1ee7 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 c\u1ee7a m\u00ecnh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Luy\u1ec7n t\u1eadp c\u00e1c b\u00e0i th\u1ec3 d\u1ee5ng nh\u1eb9 nh\u00e0ng \u0111\u1ec3 m\u00e1u \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng, gi\u1ea3m t\u00ecnh tr\u1ea1ng b\u1ecb chu\u1ed9t r\u00fat \u0111\u1ec3 ng\u1ee7 ngon h\u01a1n. \u0110i b\u1ed9, yoga l\u00e0 nh\u1eefng m\u00f4n r\u1ea5t ph\u00f9 h\u1ee3p cho ph\u1ee5 n\u1eef mang thai nh\u1ea5t l\u00e0 m\u1eb9 b\u1ea7u b\u1ecb m\u1ea5t ng\u1ee7.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean \u01b0u ti\u00ean ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n. Tuy nhi\u00ean, b\u00e0 b\u1ea7u m\u1ea5t ng\u1ee7 ch\u1ec9 n\u00ean ngh\u1ec9 tr\u01b0a ho\u1eb7c ng\u1ee7 ng\u00e0y kh\u00f4ng qu\u00e1 30 ph\u00fat \u0111\u1ec3 tr\u00e1nh ng\u1ee7 qu\u00e1 nhi\u1ec1u, g\u00e2y m\u1ea5t ng\u1ee7 v\u00e0o ban \u0111\u00eam.<\/span><\/li>\n<\/ul>\n<h4><span id=\"Doi_voi_me_bau_6_thang\"><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 6 th\u00e1ng:<\/span><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1eabn ti\u1ebfp t\u1ee5c chia b\u1eefa \u0103n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf, tr\u00e1nh \u0103n \u0111\u1ed3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o, nhi\u1ec1u gia v\u1ecb, \u0111\u1ed3 cay, \u0111\u1ed3 chi\u00ean r\u00e1n nhi\u1ec1u d\u1ea7u m\u1ee1 g\u00e2y ra \u1ee3 n\u00f3ng v\u00e0 kh\u00f3 ch\u1ecbu cho d\u1ea1 d\u00e0y.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1n ch\u1ebf \u0103n c\u00e1c th\u1ef1c ph\u1ea9m ng\u1ecdt \u0111\u1ec3 g\u00e2y ra b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u1edbi b\u1eefa t\u1ed1i, m\u1eb9 b\u1ea7u n\u00ean \u0103n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 4 ti\u1ebfng \u0111\u1ec3 c\u01a1 th\u1ec3 k\u1ecbp ti\u00eau h\u00f3a h\u1ebft th\u1ee9c \u0103n. Tr\u00e1nh n\u1eb1m ngay khi d\u00f9ng b\u1eefa xong, m\u1eb9 n\u00ean ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u1ee9ng \u1ee3 n\u00f3ng do axit b\u1ecb \u0111\u1ea9y ng\u01b0\u1ee3c.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c axit \u0111\u1ec3 tr\u1ecb tri\u1ec7u ch\u1ee9ng \u1ee3 n\u00f3ng sau khi tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng c\u00f3 ga g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ea5t c\u00e2n b\u1eb1ng canxi n\u00ean m\u1eb9 b\u1ea7u d\u1ec5 b\u1ecb chu\u1ed9t r\u00fat, g\u00e2y ra m\u1ea5t ng\u1ee7. Ch\u1ecb em c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn u\u1ed1ng s\u1eefa, n\u01b0\u1edbc \u00e9p rau c\u1ee7, n\u01b0\u1edbc tr\u00e1i c\u00e2y,\u2026 t\u1ed1t cho m\u1eb9 v\u00e0 b\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean \u0111i b\u1ed9, t\u1eadp yoga ch\u1eefa m\u1ea5t ng\u1ee7 ho\u1eb7c tham gia c\u00e1c l\u1edbp thai gi\u00e1o \u0111\u1ec3 \u0111\u1ec3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 ng\u1ee7 ngon h\u01a1n. Tranh t\u1eadp luy\u1ec7n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 kho\u1ea3ng 4 ti\u1ebfng v\u00ec v\u1eadn \u0111\u1ed9ng khi\u1ebfn b\u1ea1n t\u1ec9nh t\u00e1o, d\u1ec5 qua gi\u1ea5c ng\u1ee7.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, k\u1ebft h\u1ee3p v\u1edbi massage tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u1ec3 b\u1ea1n tho\u1ea3i m\u00e1i h\u01a1n, d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ph\u00f2ng ng\u1ee7 n\u00ean tho\u00e1ng m\u00e1t, \u00e1nh s\u00e1ng ph\u00f9 h\u1ee3p, kh\u00f4ng gian y\u00ean t\u0129nh \u0111\u1ec3 m\u1eb9 b\u1ea7u d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean ch\u1ecdn g\u1ed1i v\u00e0 ch\u0103n m\u1ec1m t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu. Khi ng\u1ee7, m\u1eb9 b\u1ea7u n\u00ean n\u1eb1m nghi\u00eang v\u1edbi \u0111\u1ea7u g\u1ed1i, h\u00f4ng cong. M\u1eb9 n\u00ean l\u1ea5y g\u1ed1i \u0111\u1eb7t gi\u1eefa 2 \u0111\u1ea7u g\u1ed1i, d\u01b0\u1edbi b\u1ee5ng v\u00e0 sau l\u01b0ng. T\u01b0 th\u1ebf ng\u1ee7 n\u00e0y v\u1eeba an to\u00e0n cho b\u00e9 v\u1eeba gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c thai k\u1ef3 n\u1eb7ng n\u1ec1 cho m\u1eb9.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-52655 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/179772-the-duc-cho-ba-bau.jpg\" alt=\"\" width=\"496\" height=\"504\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/179772-the-duc-cho-ba-bau.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/179772-the-duc-cho-ba-bau-295x300.jpg 295w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/03\/179772-the-duc-cho-ba-bau-413x420.jpg 413w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/p>\n<h4><span id=\"Doi_voi_me_bau_8_thang-_giai_doan_cuoi_thai_ky\">\u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u 8 th\u00e1ng- giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3:<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thai ph\u1ee5 tr\u00e1nh \u0103n qu\u00e1 no ho\u1eb7c u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc tr\u01b0\u1edbc khi ng\u1ee7. th\u1eddi gian \u0103n n\u00ean c\u00e1ch kho\u1ea3ng 2 &#8211; 3 gi\u1edd tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7 \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 ti\u00eau h\u00f3a h\u1ebft th\u1ee9c \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng c\u01b0\u1eddng cung c\u1ea5p th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B cho c\u01a1 th\u1ec3 nh\u01b0 rau l\u00e1 xanh, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m \u0111\u1ec3 gi\u00fap ng\u1ee7 ngon h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nhi\u1ec1u b\u00e0 b\u1ea7u trong giai \u0111o\u1ea1n n\u00e0y hay b\u1ecb chu\u1ed9t r\u00fat g\u00e2y \u0111au \u0111\u1edbn do \u0111\u00f3 n\u00ean tr\u00e1nh d\u00f9ng n\u01b0\u1edbc ng\u1ecdt, c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 ga v\u00ec n\u00f3 s\u1ebd l\u00e0m cho c\u00e1c c\u01a1n \u0111au n\u1eb7ng h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e0 b\u1ea7u m\u1ea5t ng\u1ee7 n\u00ean b\u1ed5 sung th\u00eam nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9a axit folic \u0111\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng chu\u1ed9t r\u00fat, b\u1ee9t r\u1ee9t tay ch\u00e2n. Axit folic c\u00f3 nhi\u1ec1u trong ng\u0169 c\u1ed1c, c\u00e1c lo\u1ea1i rau m\u00e0u xanh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi ng\u1ee7 2 ti\u1ebfng \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u1ee9ng \u0111i ti\u1ec3u \u0111\u00eam g\u00e2y ra m\u1ea5t ng\u1ee7 khi mang thai.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng gian ng\u1ee7 ngh\u1ec9 n\u00ean th\u00f4ng tho\u00e1ng, d\u1ec5 ch\u1ecbu. Kh\u00f4ng gian c\u1ea7n cung c\u1ea5p nhi\u1ec1u oxy \u0111\u1ec3 th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u cho m\u1eb9, gi\u00fap m\u1eb9 d\u1ec5 ng\u1ee7 h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i massage nh\u1eb9 nh\u00e0ng, t\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, gi\u1ea3m \u0111au m\u1ecfi c\u01a1 b\u1eafp, kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng, ng\u1ee7 ngon gi\u1ea5c h\u01a1n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n b\u1ecb ph\u00f9 ch\u00e2n, ng\u00e1y nhi\u1ec1u h\u00e3y b\u00e1o cho b\u00e1c s\u0129 \u0111\u1ec3 th\u0103m kh\u00e1m k\u1ecbp th\u1eddi t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed tr\u01b0\u1edbc khi ng\u1ee7, \u00edt nh\u1ea5t 1 ti\u1ebfng. Anh s\u00e1ng t\u1eeb \u0111i\u1ec7n tho\u1ea1i, ipad l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 b\u00e0i ti\u1ebft c\u1ee7a melatonin, khi\u1ebfn nh\u1ecbp sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng l\u00e0m cho b\u00e0 b\u1ea7u m\u1ea5t ng\u1ee7.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ebfu ng\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c, m\u1eb9 b\u1ea7u n\u00ean ng\u1ed3i d\u1eady \u0111\u1ecdc s\u00e1ch, nghe nh\u1ea1c, v.v\u2026 cho \u0111\u1ebfn khi b\u1ea1n c\u1ea3m th\u1ea5y m\u1ec7t th\u00ec c\u00f3 th\u1ec3 d\u1ec5 ng\u1ee7 tr\u1edf l\u1ea1i.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span id=\"Mot_so_anh_huong_den_con_va_me_bau\"><b>M\u1ed9t s\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn con v\u00e0 m\u1eb9 b\u1ea7u:<\/b><\/span><\/h3>\n<h4><span id=\"Tre_de_bi_sanh_non\"><span style=\"font-weight: 400;\">Tr\u1ebb d\u1ec5 b\u1ecb sanh non:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng b\u00e0 b\u1ea7u b\u1ecb m\u1ea5t ng\u1ee7 ngo\u00e0i t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn c\u01a1 th\u1ec3 c\u00f2n d\u1ec5 g\u00e2y ra t\u00ecnh tr\u1ea1ng sinh non. Vi\u1ec7c sinh non c\u00f3 \u1ea3nh h\u01b0\u1edbng l\u1edbn \u0111\u1ebfn em b\u00e9 nh\u01b0: b\u00e9 s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu, d\u1ec5 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh c\u1ee7a tr\u1ebb s\u01a1 sinh, v.v..\u00a0<\/span><\/p>\n<h4><span id=\"Tre_de_bi_thieu_mau_sau_sinh\"><span style=\"font-weight: 400;\">Tr\u1ebb d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u sau sinh:\u00a0<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Theo nghi\u00ean c\u1ee9u, kho\u1ea3ng th\u1eddi gian t\u1eeb 11 gi\u1edd \u0111\u00eam \u0111\u1ebfn 3 gi\u1edd s\u00e1ng l\u00e0 th\u1eddi gian t\u00e1i t\u1ea1o m\u00e1u trong c\u01a1 th\u1ec3 em b\u00e9 di\u1ec5n ra thu\u1eadn l\u1ee3i nh\u1ea5t. Ph\u1ee5 n\u1eef mang thai ng\u1ee7 tr\u1ec5 h\u01a1n 23 gi\u1edd c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u1ef1 t\u1ea1o m\u00e1u t\u1ef1 nhi\u00ean c\u1ee7a thai nhi, d\u1ec5 x\u1ea3y ra t\u00ecnh tr\u1ea1ng tr\u1ebb sinh ra d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Ngu\u1ed3n tham kh\u1ea3o t\u1ed5ng h\u1ee3p.\u00a0<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vi\u1ec7c m\u1eb9 b\u1ea7u m\u1ea5t ng\u1ee7 trong th\u1eddi gian d\u00e0i c\u0169ng g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn em b\u00e9, kh\u00f4ng ch\u1ec9 v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n trong th\u1eddi k\u1ef3 mang thai m\u00e0 c\u1ea3 sau khi sinh, b\u00e9 v\u1eabn c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe. Ch\u00ednh v\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 ki\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":52656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-52643","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=52643"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52643\/revisions"}],"predecessor-version":[{"id":52674,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52643\/revisions\/52674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/52656"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=52643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=52643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=52643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}