{"id":52810,"date":"2022-03-30T14:27:10","date_gmt":"2022-03-30T07:27:10","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=52810"},"modified":"2022-04-01T16:59:08","modified_gmt":"2022-04-01T09:59:08","slug":"ba-bau-mac-tieu-duong-thai-ky-nen-an-gi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ba-bau-mac-tieu-duong-thai-ky-nen-an-gi.html","title":{"rendered":"B\u00e0 b\u1ea7u m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec?"},"content":{"rendered":"<div class=\"rich-text\">\n<p><em>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u tr<\/em><em>ong su\u1ed1t th\u1eddi k\u1ef3 mang thai l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Khi m\u1eb9 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 th\u00ec vi\u1ec7c c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. V\u1eady h\u00e3y tham kh\u1ea3o b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc m\u1eb9 nh\u00e9!<\/em><\/p>\n<\/div>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Tieu_duong_thai_ky_la_gi\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 g\u00ec?<\/a><\/li><li><a href=\"#2_Tieu_duong_thai_ky_anh_huong_nhu_the_nao_toi_me_va_thai_nhi\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o t\u1edbi m\u1eb9 v\u00e0 thai nhi?<\/a><ul><li><a href=\"#Anh_huong_doi_voi_me\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u1ea2nh h\u01b0\u1edfng \u0111\u1ed1i v\u1edbi m\u1eb9:<\/a><\/li><li><a href=\"#Anh_huong_doi_voi_thai_nhi\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u1ea2nh h\u01b0\u1edfng \u0111\u1ed1i v\u1edbi thai nhi:<\/a><\/li><\/ul><\/li><li><a href=\"#3_Tieu_duong_thai_ky_nen_an_gi\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec?<\/a><ul><li><a href=\"#Nhung_thuc_pham_thai_phu_nen_an_khi_bi_tieu_duong_thai_ky\"><span class=\"toc_number toc_depth_2\">3.1<\/span> Nh\u1eefng th\u1ef1c ph\u1ea9m thai ph\u1ee5 n\u00ean \u0103n khi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3:<\/a><\/li><li><a href=\"#Nhung_thuc_pham_thai_phu_nen_giam_bot\"><span class=\"toc_number toc_depth_2\">3.2<\/span> Nh\u1eefng th\u1ef1c ph\u1ea9m thai ph\u1ee5 n\u00ean gi\u1ea3m b\u1edbt:<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h3><span id=\"1_Tieu_duong_thai_ky_la_gi\"><strong>1. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 g\u00ec?<\/strong><\/span><\/h3>\n<div class=\"rich-text\">\n<p>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 (\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng trong thai k\u1ef3) l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3 khi <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">mang thai<\/a>. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n t\u1eeb th\u00e1ng th\u1ee9 4 c\u1ee7a thai k\u1ef3 v\u00e0 th\u01b0\u1eddng t\u1ef1 kh\u1ecfi sau khi sinh kho\u1ea3ng 6 tu\u1ea7n.<\/p>\n<p><img src=\"https:\/\/thuocdantoc.vn\/wp-content\/uploads\/2020\/08\/bi-tieu-duong-thai-ky-nen-an-gi.jpg\" alt=\"B\u1ecb Ti\u1ec3u \u0110\u01b0\u1eddng Thai K\u1ef3 N\u00ean \u0102n G\u00ec, Ki\u00eang G\u00ec Nhanh H\u1ebft?\" \/><\/p>\n<h3><span id=\"2_Tieu_duong_thai_ky_anh_huong_nhu_the_nao_toi_me_va_thai_nhi\"><strong>2. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o t\u1edbi m\u1eb9 v\u00e0 thai nhi?<\/strong><\/span><\/h3>\n<div class=\"rich-text\">\n<p>T\u00ecnh tr\u1ea1ng\u00a0ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3\u00a0n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ed1t s\u1ebd g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng t\u1edbi m\u1eb9 c\u0169ng nh\u01b0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/qua-trinh-phat-trien-cua-thai-nhi-trong-bung-me-tu-dau-den-cuoi.html\">s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/a>.<\/p>\n<div class=\"rich-text\">\n<h4><span id=\"Anh_huong_doi_voi_me\">\u1ea2nh h\u01b0\u1edfng \u0111\u1ed1i v\u1edbi m\u1eb9:<\/span><\/h4>\n<ul>\n<li>Ng\u01b0\u1eddi m\u1eb9 b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u1edf l\u1ea7n mang thai tr\u01b0\u1edbc ho\u1eb7c s\u1ebd n\u1eb7ng h\u01a1n n\u1ebfu nh\u01b0 m\u1eb9 \u0111\u00e3 b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng t\u1eeb tr\u01b0\u1edbc khi mang thai.<\/li>\n<li>T\u0103ng c\u00e2n nhi\u1ec1u, tr\u00ean 20kg, \u0111a ph\u1ea7n thai to, \u0111a \u1ed1i, em b\u00e9 khi sinh ra c\u00f3 c\u00e2n n\u1eb7ng tr\u00ean 4kg.<\/li>\n<li>\u0102n nhi\u1ec1u, u\u1ed1ng nhi\u1ec1u v\u00e0 ti\u1ec3u nhi\u1ec1u, trong n\u01b0\u1edbc ti\u1ec3u c\u00f3 \u0111\u01b0\u1eddng, d\u1ec5 b\u1ecb n\u1ea5m candida t\u00e1i ph\u00e1t nhi\u1ec1u l\u1ea7n.<\/li>\n<li>Nhi\u1ec5m tr\u00f9ng, vi\u00eam b\u1ec3 th\u1eadn, vi\u00eam th\u1eadn hay b\u0103ng huy\u1ebft sau sinh.<\/li>\n<li>S\u1ea9y thai nhi\u1ec1u l\u1ea7n li\u00ean ti\u1ebfp ho\u1eb7c thai ch\u1ebft l\u01b0u kh\u00f4ng r\u00f5 l\u00fd do.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.fvhospital.com\/wp-content\/uploads\/2018\/09\/nutrition-1-600x315.png\" alt=\"Dinh D\u01b0\u1ee1ng Cho Ti\u1ec3u \u0110\u01b0\u1eddng Thai K\u1ef3 - B\u1ec7nh Vi\u1ec7n FV\" width=\"702\" height=\"382\" \/><\/p>\n<h4><span id=\"Anh_huong_doi_voi_thai_nhi\">\u1ea2nh h\u01b0\u1edfng \u0111\u1ed1i v\u1edbi thai nhi:<\/span><\/h4>\n<ul>\n<li>Thai nhi c\u00f3 th\u1ec3 b\u1ecb d\u1ea1ng, d\u1ecb t\u1eadt b\u1ea9m sinh v\u1ec1 c\u01a1, th\u1ea7n kinh,&#8230;<\/li>\n<li>Do k\u00edch th\u01b0\u1edbc thai to n\u00ean sinh ra d\u1ec5 b\u1ecb g\u00e3y x\u01b0\u01a1ng, hay g\u1eb7p sang ch\u1ea5n khi sinh th\u01b0\u1eddng v\u00e0 khi sinh m\u1ed5.<\/li>\n<li>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 t\u1eed vong c\u1ee7a thai nhi v\u00e0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/cham-soc-tre-so-sinh\">tr\u1ebb s\u01a1 sinh<\/a> trong tu\u1ea7n \u0111\u1ea7u ti\u00ean sau khi ch\u00e0o \u0111\u1eddi g\u1ea5p 2 &#8211; 5 l\u1ea7n so v\u1edbi b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li>Em b\u00e9 c\u00f3 th\u1ec3 b\u1ecb suy h\u00f4 h\u1ea5p, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, h\u1ea1 canxi v\u00e0 c\u00f3 nguy c\u01a1 b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng do di truy\u1ec1n.<\/li>\n<\/ul>\n<p><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/10-loai-thuc-an-gay-di-tat-thai-nhi-me-nen-tranh.html\">10 lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh<\/a><\/strong><\/p>\n<\/div>\n<h3><span id=\"3_Tieu_duong_thai_ky_nen_an_gi\"><strong>3. Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec?<\/strong><\/span><\/h3>\n<div class=\"rich-text\">\n<p>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng h\u1ec1 nh\u1ecf t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong b\u1ee5ng m\u1eb9 v\u00e0 c\u1ea3 sau khi ch\u00e0o \u0111\u1eddi. Ch\u00ednh v\u00ec v\u1eady, v\u1edbi nh\u1eefng s\u1ea3n ph\u1ee5 m\u1eafc ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y c\u1ea7n tu\u00e2n th\u1ee7 theo ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u1ee7a c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa. C\u00f9ng v\u1edbi \u0111\u00f3, c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ec3 v\u1eeba c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft, v\u1eeba cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho thai nhi ph\u00e1t tri\u1ec3n.<\/p>\n<\/div>\n<h4><span id=\"Nhung_thuc_pham_thai_phu_nen_an_khi_bi_tieu_duong_thai_ky\">Nh\u1eefng th\u1ef1c ph\u1ea9m thai ph\u1ee5 n\u00ean \u0103n khi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3:<\/span><\/h4>\n<ul>\n<li>Th\u1ecbt n\u1ea1c, c\u00e1, \u0111\u1eadu h\u0169, <a href=\"https:\/\/www.kidsplaza.vn\/vang-sua-pho-mai-sua-chua.html\">s\u1eefa chua<\/a>, c\u00e1c lo\u1ea1i <a href=\"https:\/\/www.kidsplaza.vn\/sua-cho-ba-bau.html\">s\u1eefa b\u1ea7u<\/a> kh\u00f4ng b\u00e9o v\u00e0 kh\u00f4ng \u0111\u01b0\u1eddng.<\/li>\n<li>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u00edt g\u00e2y t\u0103ng \u0111\u01b0\u1eddng m\u00e1u nh\u01b0: \u0111\u1eadu \u0111\u1ed7, g\u1ea1o l\u1ee9t, c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y \u00edt ng\u1ecdt, c\u1ee7 qu\u1ea3, rau xanh.<\/li>\n<li>\u0102n nhi\u1ec1u b\u1eefa trong ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng m\u00e1u l\u00ean qu\u00e1 cao, sau khi \u0103n v\u00e0 c\u0169ng kh\u00f4ng \u0111\u1ec3 \u0111\u01b0\u1eddng m\u00e1u h\u1ea1 qu\u00e1 th\u1ea5p l\u00fac xa b\u1eefa \u0103n. Trong ng\u00e0y n\u00ean \u0103n 3 b\u1eefa ch\u00ednh v\u00e0 1 &#8211; 2 b\u1eefa \u0103n ph\u1ee5.<\/li>\n<\/ul>\n<p><b><i>* L\u01b0u \u00fd:<\/i><\/b><\/p>\n<ul>\n<li>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai trong 6 th\u00e1ng cu\u1ed1i c\u1ea7n t\u0103ng th\u00eam 350 Kcal\/ng\u00e0y so v\u1edbi b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li>\u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa c\u1ea7n t\u0103ng th\u00eam 550 calo\/ng\u00e0y so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/li>\n<\/ul>\n<h4><span id=\"Nhung_thuc_pham_thai_phu_nen_giam_bot\">Nh\u1eefng th\u1ef1c ph\u1ea9m thai ph\u1ee5 n\u00ean gi\u1ea3m b\u1edbt:<\/span><\/h4>\n<ul>\n<li>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft nh\u01b0: b\u00e1nh k\u1eb9o, kem, ch\u00e8, c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ng\u1ecdt,&#8230;<\/li>\n<li>Khi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n gi\u1ea3m \u0103n m\u1eb7n v\u00e0 c\u00e1c lo\u1ea1i <a href=\"https:\/\/www.kidsplaza.vn\/thuc-pham-che-bien-san.html\">th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/a> c\u00f3 ch\u1ee9a nhi\u1ec1u mu\u1ed1i \u0111\u1ec3 ph\u00f2ng ng\u1eeba t\u0103ng huy\u1ebft \u00e1p nh\u01b0: th\u1ecbt ngu\u1ed9i, \u0111\u1ed3 h\u1ed9p, v\u00ec g\u00f3i, ch\u00e1o,&#8230;<\/li>\n<li>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o g\u00e2y t\u0103ng m\u1ee1 m\u00e1u nh\u01b0: l\u00f2ng \u0111\u1ecf tr\u1ee9ng, th\u1ee9c \u0103n chi\u00ean x\u00e0o, n\u1ed9i t\u1ea1ng (tim, gan, th\u1eadn),&#8230;<\/li>\n<li>Thai ph\u1ee5 c\u0169ng c\u1ea7n gi\u1ea3m u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y ng\u1ecdt, ch\u00e8 \u0111\u1eb7c, r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea,&#8230;<\/li>\n<\/ul>\n<p>Ch\u00fac c\u00e1c m\u1eb9 lu\u00f4n kh\u1ecfe m\u1ea1nh!<\/p>\n<p><strong>B\u00e0i vi\u1ebft tham kh\u1ea3o ngu\u1ed3n Vinmec<\/strong><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/tieu-duong-thai-ki-va-nhung-dieu-can-luu-y-cho-me-bau.html\">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd cho m\u1eb9 b\u1ea7u\u00a0<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/sua-cho-ba-bau-bi-tieu-duong-thai-ky-nen-chon-loai-nao-tot.html\">S\u1eefa cho b\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean ch\u1ecdn lo\u1ea1i n\u00e0o t\u1ed1t?<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u trong su\u1ed1t th\u1eddi k\u1ef3 mang thai l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Khi m\u1eb9 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 th\u00ec vi\u1ec7c c\u00e2n b\u1eb1ng dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ec1 \u0111\u01a1n gi\u1ea3n. V\u1eady h\u00e3y tham kh\u1ea3o b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 x\u00e2y d\u1ef1ng [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":52817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,40,18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52810"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=52810"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52810\/revisions"}],"predecessor-version":[{"id":53089,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/52810\/revisions\/53089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/52817"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=52810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=52810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=52810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}