{"id":53477,"date":"2022-04-28T09:07:00","date_gmt":"2022-04-28T02:07:00","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=53477"},"modified":"2023-02-03T10:28:36","modified_gmt":"2023-02-03T03:28:36","slug":"lam-sao-de-sua-me-dac-sanh-dinh-duong-giup-be-tang-can","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/lam-sao-de-sua-me-dac-sanh-dinh-duong-giup-be-tang-can.html","title":{"rendered":"L\u00e0m sao \u0111\u1ec3 s\u1eefa m\u1eb9 \u0111\u1eb7c s\u00e1nh, dinh d\u01b0\u1ee1ng gi\u00fap b\u00e9 t\u0103ng c\u00e2n"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi, tr\u1ebb s\u1ebd ph\u00e1t tri\u1ec3n nh\u1edd ngu\u1ed3n s\u1eefa m\u1eb9 l\u00e0 ch\u00ednh; s\u1eefa m\u1eb9 gi\u00fap b\u00e9 t\u0103ng \u0111\u1ec1 kh\u00e1ng, ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9. \u0110\u1eb7c bi\u1ec7t s\u1eefa \u0111\u1eb7c gi\u00fap b\u00e9 c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Ch\u00ednh v\u00ec th\u1ebf m\u1eb9 c\u1ea7n ch\u00fa \u00fd t\u1edbi b\u1eefa \u0103n h\u00e0ng ng\u00e0y. C\u00f3 b\u00ed k\u00edp \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 m\u1eb9 c\u00f3 ngu\u1ed3n s\u1eefa \u0111\u1eb7c s\u00e1nh, dinh d\u01b0\u1ee1ng, c\u00e1c m\u1eb9 c\u00f9ng tham kh\u1ea3o nh\u00e9!<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-53480\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2-696x522.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-2-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><b>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng d\u00e0nh cho m\u1eb9 \u0111ang cho con b\u00fa<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sau \u0111\u00e2y l\u00e0 c\u00e1c nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t m\u1eb9 n\u00ean b\u1ed5 sung trong giai \u0111o\u1ea1n cho b\u00e9 b\u00fa:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Rau xanh v\u00e0 tr\u00e1i c\u00e2y: M\u1ed7i b\u1eefa \u0103n m\u1eb9 n\u00ean c\u00f3 th\u00e0nh ph\u1ea7n l\u00e0 rau xanh, hoa qu\u1ea3 ho\u1eb7c ng\u0169 c\u1ed1c v\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin t\u1ef1 nhi\u00ean<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Protein<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dung n\u1ea1p protein qua c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt, c\u00e1. Ngo\u00e0i ra c\u00f2n c\u00f3 th\u00eam c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c nh\u01b0 DHA, \u0111\u1ea1m,.. \u0111\u1ec3 m\u1eb9 c\u00f3 \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Canxi<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">T\u0103ng c\u01b0\u1eddng b\u1ed5 sung canxi trong giai \u0111o\u1ea1n n\u00e0y \u0111\u1ec3 con c\u00f3 h\u1ec7 x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n v\u1eefng ch\u1eafc, m\u1eb9 c\u0169ng s\u1ebd tr\u00e1nh c\u00e1c b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng sau n\u00e0y. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung canxi trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y ho\u1eb7c u\u1ed1ng th\u00eam <a href=\"https:\/\/www.kidsplaza.vn\/sua-cho-ba-bau.html\">s\u1eefa cho m\u1eb9<\/a>.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">N\u01b0\u1edbc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Th\u00e0nh ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong c\u01a1 th\u1ec3 m\u1eb9 l\u00e0 n\u01b0\u1edbc. C\u01a1 th\u1ec3 \u0111\u1ee7 n\u01b0\u1edbc th\u00ec m\u1eb9 c\u0169ng m\u1edbi \u0111\u1ee7 s\u1eefa cho con. M\u1ed7i ng\u00e0y, m\u1eb9 c\u1ea7n u\u1ed1ng 8-10 c\u1ed1c n\u01b0\u1edbc (~2 l\u00edt n\u01b0\u1edbc)<\/span><\/p>\n<p><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 m\u1eb9 quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-dieu-can-biet-khi-bo-sung-canxi.html\">Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft khi b\u1ed5 sung canxi<\/a><\/strong><\/p>\n<h2><b>L\u00e0m sao \u0111\u1ec3 s\u1eefa m\u1eb9 \u0111\u1eb7c s\u00e1nh, m\u00e1t gi\u00fap b\u00e9 t\u0103ng c\u00e2n<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1eb9 h\u00e3y ch\u00fa \u00fd t\u1edbi c\u00e1ch \u0103n u\u1ed1ng, sinh ho\u1ea1t \u0111\u00fang khoa h\u1ecdc \u0111\u1ec3 c\u00f3 ngu\u1ed3n s\u1eefa dinh d\u01b0\u1ee1ng nh\u1ea5t<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0102n c\u00e0 r\u1ed1t \u0111\u1ec3 s\u1eefa m\u1eb9 m\u00e1t<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin A cao n\u00ean khi m\u1eb9 n\u1ea1p c\u00e0 r\u1ed1t v\u00e0o c\u01a1 th\u1ec3 s\u1ebd gi\u00fap ngu\u1ed3n s\u1eefa m\u1eb9 m\u00e1t, ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c ch\u1ebf bi\u1ebfn c\u00e0 r\u1ed1t trong c\u00e1c b\u1eefa \u0103n ch\u00ednh, m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t m\u1ed7i s\u00e1ng, ch\u1ebf bi\u1ebfn s\u00fap c\u00e1 r\u1ed1t, xay nhuy\u1ec5n v\u1edbi s\u1eefa \u1ea5m,&#8230; <\/span><\/p>\n<p><span style=\"font-weight: 400;\">K\u1ebft h\u1ee3p nhi\u1ec1u ki\u1ec3u ch\u1ebf bi\u1ebfn \u0111\u1ec3 b\u1eefa \u0103n th\u00eam ph\u1ea7n phong ph\u00fa, k\u00edch th\u00edch m\u1eb9 \u0103n v\u00e0 h\u1ea5p thu t\u1ed1t h\u01a1n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>C\u00e2y th\u00ec l\u00e0<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Th\u00ec l\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 th\u1ef1c ph\u1ea9m <a href=\"https:\/\/www.kidsplaza.vn\/loi-sua.html\">l\u1ee3i s\u1eefa<\/a>. Khi m\u1eb9 s\u1eed d\u1ee5ng th\u00ec l\u00e0, s\u1eefa ti\u1ebft ra nhi\u1ec1u h\u01a1n, m\u00f9i v\u1ecb s\u1eefa m\u1eb9 s\u1ebd th\u01a1m ngon h\u01a1n, k\u00edch th\u00edch b\u00e9 h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch ch\u1ebf bi\u1ebfn th\u00ec l\u00e0 cho m\u1eb9: n\u00eam v\u00e0o c\u00e1c m\u00f3n canh, m\u00f3n ch\u00e1o ho\u1eb7c s\u1ea5y kh\u00f4 \u0111\u1ec3 pha tr\u00e0<\/span><\/p>\n<p><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/com-loi-sua-tot-khong-nen-mua-loai-nao-cho-me-sau-sinh.html\">C\u1ed1m l\u1ee3i s\u1eefa t\u1ed1t kh\u00f4ng, n\u00ean mua lo\u1ea1i n\u00e0o cho m\u1eb9 sau sinh?<\/a><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u00e1 b\u1ed3 c\u00f4ng anh<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ch\u00fang ta \u0111\u1ec1u bi\u1ebft r\u1eb1ng l\u00e1 b\u1ed3 c\u00f4ng anh c\u00f3 ch\u1ee9c n\u0103ng thanh nhi\u1ec7t, m\u00e1t gan v\u00e0 gi\u1ea3i \u0111\u1ed9c ra kh\u1ecfi c\u01a1 th\u1ec3 r\u1ea5t t\u1ed1t.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-53479\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3.jpg 720w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3-300x300.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3-150x150.jpg 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3-696x696.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-3-420x420.jpg 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb9 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a> c\u0169ng c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u01b0\u1ee3c l\u00e1 n\u00e0y \u0111\u1ec3 b\u1ed5 sung th\u00eam protein, kho\u00e1ng ch\u1ea5t (<a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">vitamin<\/a> A,C,B\u2026). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u00e1 b\u1ed3 c\u00f4ng anh gi\u00fap s\u1eefa m\u1eb9 \u0111\u1eb7c h\u01a1n v\u00ec c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111i\u1ec1u n\u00e0y gi\u00fap h\u1ed7 tr\u1ee3 b\u00e9 t\u0103ng c\u00e2n \u0111\u1ec1u h\u01a1n. M\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e1 b\u1ed3 c\u00f4ng anh ph\u01a1i kh\u00f4 \u0111\u1ec3 pha l\u1ea5y n\u01b0\u1edbc u\u1ed1ng<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>G\u1ea1o l\u1ee9t<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">M\u1eb9 rang g\u1ea1o l\u1ee9t th\u1eadt th\u01a1m v\u00e0 cho v\u00e0o b\u00ecnh th\u1ee7y tinh \u0111\u1eady k\u00edn; m\u1ed7i l\u1ea7n dung 50g \u0111\u1ec3 n\u1ea5u 2-3 l\u00edt n\u01b0\u1edbc u\u1ed1ng. M\u1eb9 n\u00ean u\u1ed1ng khi n\u01b0\u1edbc c\u00f2n \u1ea5m n\u00f3ng. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb9 hay u\u1ed1ng g\u1ea1o l\u1ee9t s\u1ebd c\u00f3 b\u1ea7u s\u1eefa \u0111\u1eb7c s\u00e1nh v\u00e0 b\u1ed5 d\u01b0\u1ee1ng. V\u00ec trong g\u1ea1o l\u1ee9t ch\u1ee9 nhi\u1ec1u vitamin B v\u00e0 c\u00e1c ch\u1ea5t vi l\u01b0\u1ee3ng nh\u01b0 natri, magie,&#8230; M\u00f9i v\u1ecb c\u1ee7a g\u1ea1o l\u1ee9t c\u0169ng kh\u00e1 d\u1ec5 u\u1ed1ng n\u00ean \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 tin d\u00f9ng.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Rau ng\u00f3t<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00e1c m\u1eb9 t\u1eeb x\u01b0a t\u1edbi nay \u0111\u1ec1u s\u1eed d\u1ee5ng nhi\u1ec1u rau ng\u00f3t h\u01a1n sau khi sinh. B\u1edfi c\u00f4ng d\u1ee5ng \u0111\u1eb7c bi\u1ec7t c\u1ee7a rau ng\u00f3t l\u00e0 l\u00e0m s\u1ea1ch ph\u1ea7n s\u00f3t nhau\/c\u00e1c m\u00e1u b\u1ea9n \u0111ang c\u00f2n t\u1ed3n d\u01b0 trong c\u01a1 th\u1ec3 m\u1eb9 sau sinh. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, rau ng\u00f3t c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0 mang l\u1ea1i ngu\u1ed3n s\u1eefa dinh d\u01b0\u1ee1ng cao, th\u00f4ng s\u1eefa v\u00e0 h\u1ed7 tr\u1ee3 ch\u1eefa c\u00e1c v\u1ebft lo\u00e9t, gi\u1ea3m s\u1ed1t.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u00e1 \u0111inh l\u0103ng<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">L\u00e1 \u0111inh l\u0103ng r\u1ea5t quen thu\u1ed9c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. V\u1edbi c\u00e1c m\u1eb9 sau sinh b\u1ecb t\u1eafc tia s\u1eefa, c\u0103ng t\u1ee9c ng\u1ef1c th\u00ec l\u00e1 \u0111inh l\u0103ng l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi. Gi\u00fap m\u1eb9 c\u00f3 ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o, t\u0103ng ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa cho b\u00e9 ti, s\u1eefa th\u01a1m ngon h\u01a1n n\u00ean k\u00edch th\u00edch c\u00e1c b\u00e9 ti l\u00e2u h\u01a1n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c m\u1eb9 l\u01b0u \u00fd tr\u00e1nh vi\u1ec7c l\u1ea1m d\u1ee5ng d\u00f9ng l\u00e1 \u0111inh l\u0103ng qu\u00e1 m\u1ee9c s\u1ebd c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t s\u1eefa cho m\u1eb9.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>B\u00ed ng\u00f4<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u00ed ng\u00f4 c\u00f3 r\u1ea5t nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, v\u1ecb c\u0169ng r\u1ea5t d\u1ec5 \u0103n. B\u00ed ng\u00f4 gi\u00fap c\u00e1c m\u1eb9 c\u00f3 s\u1eefa \u0111\u1eb7c s\u00e1nh h\u01a1n, th\u01a1m m\u00e1t h\u01a1n.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-53478\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4.jpg 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4-1024x577.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4-1068x602.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/04\/blog-4-746x420.jpg 746w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">M\u1eb9 c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m kh\u00e1c ngo\u00e0i b\u00ed ng\u00f4\u00a0 nh\u01b0 khoai lang, khoai t\u00e2y, canh \u0111u \u0111\u1ee7,.. \u0111\u1ec3 \u0111a d\u1ea1ng m\u00f3n \u0103n h\u00e0ng ng\u00e0y m\u00e0 v\u1eabn gi\u00fap m\u1eb9 c\u00f3 ngu\u1ed3n s\u1eefa m\u00e1t, b\u00e9 t\u0103ng c\u00e2n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd v\u1ec1 th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/nuoi-con\">nu\u00f4i con<\/a> b\u1eb1ng s\u1eefa m\u1eb9. H\u00e3y lu\u00f4n gi\u1eef cho b\u1ea3n th\u00e2n tinh th\u1ea7n tho\u1ea3i m\u00e1i, c\u1ea3i thi\u1ec7n m\u00f3n \u0103n h\u00e0ng ng\u00e0y phong ph\u00fa \u0111a d\u1ea1ng \u0111\u1ec3 h\u00e0nh tr\u00ecnh ch\u0103m con tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Ngu\u1ed3n: tham kh\u1ea3o website ch\u00ednh th\u1ee9c c\u1ee7a Vinmec<\/span><\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-it-sua-phai-lam-sao.html\">M\u1eb9 \u00edt s\u1eefa ph\u1ea3i l\u00e0m sao?<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/7-loai-rau-lam-mat-sua-me.html\">7 lo\u1ea1i rau l\u00e0m m\u1ea5t s\u1eefa m\u1eb9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi, tr\u1ebb s\u1ebd ph\u00e1t tri\u1ec3n nh\u1edd ngu\u1ed3n s\u1eefa m\u1eb9 l\u00e0 ch\u00ednh; s\u1eefa m\u1eb9 gi\u00fap b\u00e9 t\u0103ng \u0111\u1ec1 kh\u00e1ng, ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9. \u0110\u1eb7c bi\u1ec7t s\u1eefa \u0111\u1eb7c gi\u00fap b\u00e9 c\u00f3 th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. Ch\u00ednh v\u00ec th\u1ebf m\u1eb9 c\u1ea7n ch\u00fa \u00fd t\u1edbi [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":53481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-53477","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kinh-nghiem-meo-vat"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=53477"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53477\/revisions"}],"predecessor-version":[{"id":53519,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53477\/revisions\/53519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/53481"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=53477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=53477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=53477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}