{"id":53674,"date":"2022-05-04T14:44:50","date_gmt":"2022-05-04T07:44:50","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=53674"},"modified":"2025-06-05T17:00:56","modified_gmt":"2025-06-05T10:00:56","slug":"cac-phuong-phap-khac-phuc-tut-num-vu","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cac-phuong-phap-khac-phuc-tut-num-vu.html","title":{"rendered":"C\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ee5t n\u00fam v\u00fa hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p><em>T\u1ee5t n\u00fam v\u00fa \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 khi n\u00fam v\u00fa b\u1ecb k\u00e9o v\u00e0o trong thay v\u00ec h\u01b0\u1edbng ra ngo\u00e0i. N\u00f3 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 co r\u00fat n\u00fam v\u00fa, \u0111\u1ea3o ng\u01b0\u1ee3c n\u00fam v\u00fa hay l\u1ed9n n\u00fam v\u00fa. Th\u01b0\u1eddng t\u00ecnh tr\u1ea1ng n\u00e0y do b\u1ea9m sinh ho\u1eb7c c\u00f3 th\u1ec3 m\u1eafc do b\u1ec7nh t\u1eadt, ch\u1ea5n th\u01b0\u01a1ng \u1edf 1 v\u00e0i ph\u1ee5 n\u1eef. V\u1eady l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng t\u1ee5t n\u00fam v\u00fa? C\u00f9ng KidsPlaza tr\u1ea3 l\u1eddi nh\u00e9!<\/em><\/p>\n<h2>C\u00e1c m\u1ee9c \u0111\u1ed9 c\u1ee7a t\u1ee5t n\u00fam v\u00fa<\/h2>\n<ul>\n<li><strong>C\u1ea5p \u0111\u1ed9 1: <\/strong>Khi b\u1ea1n nh\u1ea5n nh\u1eb9 ph\u1ea7n qu\u1ea7ng v\u00fa, \u0111\u1ea7u ti nh\u00f4 ra 1 c\u00e1ch d\u1ec5 d\u00e0ng. Khi b\u1ea1n th\u1ea3 tay ra th\u00ec \u0111\u1ea7u ti v\u1eabn gi\u1eef nguy\u00ean v\u1ecb tr\u00ed \u0111\u00f3 ch\u1ee9 kh\u00f4ng th\u1ee5t v\u00e0o ngay l\u1eadp t\u1ee9c. \u1ede c\u1ea5p \u0111\u1ed9 n\u00e0y, d\u00f9 ng\u1ef1c m\u1eb9 nh\u00ecn kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ea9m m\u1ef9 tuy nhi\u00ean m\u1eb9 v\u1eabn s\u1ebd <a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-co-biet-co-the-giam-can-khi-dang-cho-con-bu.html\">cho con b\u00fa<\/a> \u0111\u01b0\u1ee3c. L\u00fac n\u00e0y, ng\u1ef1c kh\u00f4ng c\u00f3 ho\u1eb7c r\u1ea5t \u00edt x\u01a1 nang.<\/li>\n<li><strong>C\u1ea5p \u0111\u1ed9 2:<\/strong> \u1ede c\u1ea5p \u0111\u1ed9 n\u00e0y, khi b\u1ea1n \u1ea5n qu\u1ea7ng ng\u1ef1c, \u0111\u1ea7u ti s\u1ebd nh\u00f4 ra; song khi b\u1ea1n ng\u1eebng nh\u1ea5n, \u0111\u1ea7u ti s\u1ebd th\u1ee5t v\u00e0o ngay l\u1eadp t\u1ee9c. \u0110\u00f3 l\u00e0 khi ng\u1ef1c \u0111\u00e3 xu\u1ea5t hi\u1ec7n l\u01b0\u1ee3ng nh\u1ecf x\u01a1 nang v\u00e0 \u1ed1ng d\u1eabn s\u1eefa c\u0169ng b\u1ecb th\u1ee5t v\u00e0o. M\u1eb9 s\u1ebd kh\u00f3 cho con b\u00fa h\u01a1n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/num-vu-bi-thut.jpg\" alt=\"Aladin - Ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p: C\u00e1ch ch\u1eefa n\u00fam v\u00fa b\u1ecb t\u1ee5t v\u00e0o trong nh\u01b0 th\u1ebf n\u00e0o 2018?\" width=\"536\" height=\"331\" \/><\/p>\n<ul>\n<li><strong>C\u1ea5p \u0111\u1ed9 3:<\/strong> \u0110\u00e2y l\u00e0 c\u1ea5p \u0111\u1ed9 n\u1eb7ng nh\u1ea5t c\u1ee7a t\u1ee5t n\u00fam v\u00fa. \u0110\u1ea7u ti kh\u00f4ng nh\u00f4 ra k\u1ec3 c\u1ea3 khi b\u1ea1n c\u00f3 nh\u1ea5n v\u00e0o qu\u1ea7ng v\u00fa hay t\u00e1c \u0111\u1ed9ng v\u00e0o ng\u1ef1c. Ng\u1ef1c c\u00f3 nhi\u1ec1u x\u01a1 nang v\u00e0 \u1ed1ng d\u1eabn s\u1eefa th\u1ee5t v\u00e0o b\u00ean trong nhi\u1ec1u. \u1ede giai \u0111o\u1ea1n n\u00e0y m\u1eb9 sau sinh kh\u00f4ng th\u1ec3 cho con b\u00fa v\u00e0 c\u00f3 nguy c\u01a1 nhi\u1ec5m r\u00f9ng, t\u1ea5y \u0111\u1ecf.<\/li>\n<\/ul>\n<h2>Kh\u1eafc ph\u1ee5c t\u1ee5t n\u00fam v\u00fa b\u1eb1ng tay<\/h2>\n<ul>\n<li><strong>K\u1ef9 thu\u1eadt Hoffman<\/strong><\/li>\n<\/ul>\n<p>\u0110\u1eb7t 2 ng\u00f3n tay c\u00e1i v\u00e0o 2 b\u00ean \u0111\u1ea7u ti. Di chuy\u1ec3n 2 ng\u00f3n tay nh\u1eb9 nh\u00e0ng: 1 ng\u00f3n sang tr\u00e1i, 1 ng\u00f3n c\u00f2n l\u1ea1i sang ph\u1ea3i (ho\u1eb7c 1 ng\u00f3n h\u01b0\u1edbng l\u00ean, 1 ng\u00f3n c\u00f2n l\u1ea1i h\u01b0\u1edbng xu\u1ed1ng). Th\u1ef1c hi\u1ec7n 2 l\u1ea7n\/ng\u00e0y khi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 t\u0103ng d\u1ea7n t\u00e0n su\u1ea5t l\u00ean 5 l\u1ea7n\/ng\u00e0y. S\u1eed d\u1ee5ng c\u00e1ch n\u00e0y s\u1ebd d\u1ea7n l\u00e0m tan kh\u1ed1i u l\u00e0m n\u00fam v\u00fa b\u1ecb t\u1ee5t v\u00e0o trong. \u0110\u1ed1i v\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 \u0111\u1ec3 \u0111\u01b0a n\u00fam vu ra ngo\u00e0i m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/keo-num-vu-tut-2.jpg\" alt=\"Nguy\u00ean Nh\u00e2n v\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c N\u00fam V\u00fa B\u1ecb T\u1ee5t V\u00e0o Trong\" width=\"506\" height=\"337\" \/><\/p>\n<ul>\n<li><strong>Massage n\u00fam v\u00fa<\/strong><\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 c\u00e1ch \u0111\u01b0\u1ee3c cho l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 \u0111\u1ea9y n\u00fam v\u00fa b\u1ecb t\u1ee5t \u1edf m\u1ee9c d\u1ed9 nh\u1eb9 ra ngo\u00e0i. Ngay sau khi t\u1eafm xong, b\u1ea1n h\u00e3y d\u00f9ng 1 tay n\u00e2ng b\u1ea7u v\u00fa, 1 tay l\u1ea5y 1 \u00edt tinh d\u1ea7u d\u1eeba <a href=\"https:\/\/www.kidsplaza.vn\/blog\/bi-quyet-massage-nguc-giup-co-nhieu-sua-cho.html\">massage<\/a> theo v\u00f2ng tr\u00f2n (chi\u1ec1u t\u1eeb ngo\u00e0i v\u00e0o trong) cho \u0111\u1ebfn khi \u0111\u1ea7u v\u00fa nh\u00f4 ra. Th\u1ef1c hi\u1ec7n 5-7 ph\u00fat cho \u0111\u1ebfn khi \u0111\u1ea7u v\u00fa \u1edf tr\u1ea1ng th\u00e1i c\u0103ng c\u1ee9ng th\u00ec d\u1eebng. M\u1ed9t tu\u1ea7n h\u00e3y th\u1ef1c hi\u1ec7n t\u1eeb 2-3 l\u1ea7n \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3.<\/p>\n<h2>Kh\u1eafc ph\u1ee5c b\u1eb1ng c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3<\/h2>\n<ul>\n<li><strong>S\u1eed d\u1ee5ng<\/strong>\u00a0<strong>c\u1ed1c d\u1ebbo<\/strong>:<\/li>\n<\/ul>\n<p>Lo\u1ea1i c\u1ed1c n\u00e0y d\u1ec5 d\u00e0ng t\u00ecm th\u1ea5y \u1edf c\u1eeda h\u00e0ng m\u1eb9 v\u00e0 b\u00e9, c\u00f3 thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u00ecnh tr\u1ea1ng t\u1ee5t n\u00fam v\u00fa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-53675 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/Screenshot_1.png\" alt=\"\" width=\"485\" height=\"340\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/Screenshot_1.png 579w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/Screenshot_1-300x210.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/Screenshot_1-100x70.png 100w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/p>\n<p>Ch\u1ec9nh c\u1ed1c v\u00e0o n\u00fam v\u00fa v\u00e0 b\u00f3p \u0111\u00e1y c\u1ed1c; nh\u1eb9 nh\u00e0ng \u1ea5n c\u1ed1c v\u00e0o n\u00fam v\u00fa. \u0110i\u1ec1u n\u00e0y t\u1ea1o \u00e1p l\u1ef1c nh\u1eb9 \u0111\u1ec3 k\u00e9o \u0111\u1ea7u v\u00fa h\u01b0\u1edbng v\u00e0o trong c\u1ed1c. N\u1ebfu kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3, h\u00e3y thay \u0111\u1ed5i k\u00edch th\u01b0\u1edbc c\u1ed1c \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi ng\u1ef1c. Chuy\u00ean gia khuy\u00ean r\u1eb1ng, ng\u01b0\u1eddi m\u1edbi s\u1eed d\u1ee5ng h\u00e3y \u0111eo c\u1ed1c (gi\u1eef nguy\u00ean v\u1ecb tr\u00ed c\u1ed1c tr\u00ean ng\u1ef1c) trong kho\u1ea3ng 15 ph\u00fat m\u1ed7i ng\u00e0y. Sau \u0111\u00f3 t\u0103ng d\u1ea7n l\u00ean 4 ti\u1ebfng\/ng\u00e0y trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u s\u1eed d\u1ee5ng.<\/p>\n<ul>\n<li><strong>S\u1eed d\u1ee5ng m\u00e1y h\u00fat n\u00fam v\u00fa:<\/strong><\/li>\n<\/ul>\n<p>B\u01b0\u1edbc 1: S\u1eed d\u1ee5ng m\u00e1y h\u00fat n\u00fam v\u00fa \u0111\u1ec3 h\u00fat n\u00fam v\u00fa ra.<\/p>\n<p>B\u01b0\u1edbc 2: D\u00f9ng tay k\u00e9o n\u00fam v\u00fa ra, ti\u1ebfn h\u00e0nh massage \u0111\u1ea7u v\u00fa. B\u1ea1n n\u00ean mua <a href=\"https:\/\/www.kidsplaza.vn\/may-hut-sua-vat-sua.html\">m\u00e1y h\u00fat s\u1eefa<\/a> t\u1ea1i c\u00e1c c\u01a1 s\u1edf uy t\u00edn v\u00e0 \u0111\u1ecdc k\u1ef9 h\u01b0\u1edbng d\u1eabn tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng. \u0110\u00e2y ch\u1ec9 l\u00e0 d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3, v\u00e0 c\u1ea7n th\u1eddi gian d\u00e0i \u0111\u1ec3 h\u00ecnh d\u1ea1ng n\u00fam v\u00fa c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n<p><em>Tuy nhi\u00ean n\u1ebfu s\u1eed d\u1ee5ng nh\u1eefng c\u00e1ch tr\u00ean m\u00e0 t\u00ecnh tr\u1ea1ng n\u00fam v\u00fa t\u1ee5t v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. B\u1ea1n c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa.<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/khong-ngo-dung-may-hut-sua-con-bao-ve-bau-nguc.html\">Kh\u00f4ng ng\u1edd d\u00f9ng m\u00e1y h\u00fat s\u1eefa c\u00f2n b\u1ea3o v\u1ec7 b\u1ea7u ng\u1ef1c m\u1eb9<\/a><br \/>\n&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/huong-dan-chi-tiet-cach-mat-xa-dau-nguc-giup-sua-ve-nhanh-va-nhieu.html\">H\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch m\u00e1t xa \u0111\u1ea7u ng\u1ef1c gi\u00fap s\u1eefa v\u1ec1 nhanh v\u00e0 nhi\u1ec1u<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ee5t n\u00fam v\u00fa \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 khi n\u00fam v\u00fa b\u1ecb k\u00e9o v\u00e0o trong thay v\u00ec h\u01b0\u1edbng ra ngo\u00e0i. N\u00f3 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 co r\u00fat n\u00fam v\u00fa, \u0111\u1ea3o ng\u01b0\u1ee3c n\u00fam v\u00fa hay l\u1ed9n n\u00fam v\u00fa. Th\u01b0\u1eddng t\u00ecnh tr\u1ea1ng n\u00e0y do b\u1ea9m sinh ho\u1eb7c c\u00f3 th\u1ec3 m\u1eafc do b\u1ec7nh t\u1eadt, ch\u1ea5n th\u01b0\u01a1ng \u1edf 1 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":53676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"C\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u1eafc ph\u1ee5c t\u1ee5t n\u00fam v\u00fa hi\u1ec7u qu\u1ea3","_yoast_wpseo_metadesc":"T\u1ee5t n\u00fam v\u00fa \u0111\u01b0\u1ee3c hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 khi n\u00fam v\u00fa b\u1ecb k\u00e9o v\u00e0o trong thay v\u00ec h\u01b0\u1edbng ra ngo\u00e0i. N\u00f3 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 co r\u00fat n\u00fam v\u00fa, \u0111\u1ea3o ng\u01b0\u1ee3c n\u00fam v\u00fa hay l\u1ed9n n\u00fam v\u00fa.","footnotes":""},"categories":[21],"tags":[],"class_list":["post-53674","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=53674"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53674\/revisions"}],"predecessor-version":[{"id":86453,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/53674\/revisions\/86453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/53676"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=53674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=53674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=53674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}