{"id":54363,"date":"2022-05-26T13:41:37","date_gmt":"2022-05-26T06:41:37","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=54363"},"modified":"2022-10-13T14:05:56","modified_gmt":"2022-10-13T07:05:56","slug":"dau-hieu-kho-tho-bat-thuong-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/dau-hieu-kho-tho-bat-thuong-khi-mang-thai.html","title":{"rendered":"D\u1ea5u hi\u1ec7u kh\u00f3 th\u1edf b\u1ea5t th\u01b0\u1eddng khi mang thai"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Kh\u00f3 th\u1edf khi mang thai c\u00f3 th\u1ec3 x\u1ea3y ra trong nh\u1eefng th\u00e1ng \u0111\u1ea7u ho\u1eb7c su\u1ed1t thai k\u1ef3 khi\u1ebfn m\u1eb9 b\u1ea7u lo l\u1eafng. Th\u1ef1c t\u1ebf, n\u1ebfu kh\u00f3 th\u1edf nh\u1eb9 l\u00e0 tri\u1ec7u ch\u1ee9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a thai k\u1ef3, tuy nhi\u00ean c\u1ea7n l\u01b0u \u00fd n\u1ebfu kh\u00f3 th\u1edf \u0111i c\u00f9ng c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c l\u00e0 bi\u1ec3u hi\u1ec7n b\u1ec7nh l\u00fd h\u00f4 h\u1ea5p hay tim ph\u1ed5i.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-54364 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-khi-mang-thai-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/i><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Phan_biet_kho_tho_thong_thuong_hoac_bat_thuong_khi_mang_thai\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. Ph\u00e2n bi\u1ec7t kh\u00f3 th\u1edf th\u00f4ng th\u01b0\u1eddng ho\u1eb7c b\u1ea5t th\u01b0\u1eddng khi mang thai<\/a><ul><li><a href=\"#11_Trong_3_thang_dau_thai_ky\"><span class=\"toc_number toc_depth_2\">1.1<\/span> 1.1. Trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3:<\/a><\/li><li><a href=\"#12_Trong_3_thang_giua_thai_ky\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 1.2. Trong 3 th\u00e1ng gi\u1eefa thai k\u1ef3:<\/a><\/li><li><a href=\"#13_Trong_3_thang_cuoi_thai_ky\"><span class=\"toc_number toc_depth_2\">1.3<\/span> 1.3. Trong 3 th\u00e1ng cu\u1ed1i thai k\u1ef3:<\/a><\/li><li><a href=\"#14_The_nao_la_kho_tho_bat_thuong_khi_mang_thai\"><span class=\"toc_number toc_depth_2\">1.4<\/span> 1.4. Th\u1ebf n\u00e0o l\u00e0 kh\u00f3 th\u1edf b\u1ea5t th\u01b0\u1eddng khi mang thai?<\/a><\/li><\/ul><\/li><li><a href=\"#2_Phong_tranh_tinh_trang_kho_tho_khi_mang_thai\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. Ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf khi mang thai<\/a><\/li><li><a href=\"#3_Tinh_trang_kho_tho_nhu_nao_thi_nen_gap_bac_si\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. T\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf nh\u01b0 n\u00e0o th\u00ec n\u00ean g\u1eb7p b\u00e1c s\u0129?<\/a><\/li><li><a href=\"#4_Giam_tinh_trang_kho_tho_bang_cach_nao\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. Gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf b\u1eb1ng c\u00e1ch n\u00e0o?<\/a><\/li><\/ul><\/div>\n<h3><span id=\"1_Phan_biet_kho_tho_thong_thuong_hoac_bat_thuong_khi_mang_thai\"><b>1. Ph\u00e2n bi\u1ec7t kh\u00f3 th\u1edf th\u00f4ng th\u01b0\u1eddng ho\u1eb7c b\u1ea5t th\u01b0\u1eddng khi mang thai<\/b><\/span><\/h3>\n<h4><span id=\"11_Trong_3_thang_dau_thai_ky\"><span style=\"font-weight: 400;\">1.1. Trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">&#8211; Do s\u1ef1 t\u0103ng nhanh hormone progesterone l\u00e0m d\u00e0y l\u1edbp ni\u00eam m\u1ea1c t\u1eed cung li\u00ean quan t\u1edbi nh\u1ecbp th\u1edf, ng\u01b0\u1eddi m\u1eb9 h\u00edt v\u00e0o v\u00e0 th\u1edf ra nhi\u1ec1u h\u01a1n, nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng th\u1ea5y s\u1ef1 thay \u0111\u1ed5i n\u00e0y m\u00e0 ch\u1ec9 ngh\u0129 \u0111ang th\u1edf b\u00ecnh th\u01b0\u1eddng. \u0110\u00f4i khi vi\u1ec7c th\u1edf nhanh khi\u1ebfn m\u1eb9 b\u1ea7u c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 b\u1ecb kh\u00f3 th\u1edf.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Do ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 h\u00f4 h\u1ea5p khi b\u1eaft \u0111\u1ea7u mang thai, th\u1ec3 t\u00edch ph\u1ed5i l\u1edbn \u0111\u1ec3 nh\u1eadn nhi\u1ec1u oxy h\u01a1n, d\u00f9ng chia s\u1ebb cho thai nhi th\u00f4ng qua m\u00e1u nu\u00f4i thai. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng l\u00fd do khi\u1ebfn m\u1eb9 kh\u00f3 th\u1edf v\u00e0o nh\u1eefng th\u00e1ng \u0111\u1ea7u.<\/span><\/p>\n<h4><span id=\"12_Trong_3_thang_giua_thai_ky\"><span style=\"font-weight: 400;\">1.2. Trong 3 th\u00e1ng gi\u1eefa thai k\u1ef3:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">&#8211; C\u00e1c hormone thai k\u1ef3 g\u00e2y ra nhu c\u1ea7u oxy c\u1ee7a b\u00e0 b\u1ea7u t\u0103ng l\u00ean, ti\u1ebfp \u0111\u1ebfn\u00a0 k\u00edch th\u00edch n\u00e3o \u0111\u1ec3 t\u0103ng s\u1ed1 l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 s\u00e2u c\u1ee7a h\u01a1i th\u1edf.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; C\u00e1c hormone c\u0169ng l\u00e0m to c\u00e1c mao m\u1ea1ch \u1edf \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p khi\u1ebfn b\u00e0 b\u1ea7u nh\u01b0 \u0111ang th\u1edf d\u1ed1c.<\/span><\/p>\n<h4><span id=\"13_Trong_3_thang_cuoi_thai_ky\"><span style=\"font-weight: 400;\">1.3. Trong 3 th\u00e1ng cu\u1ed1i thai k\u1ef3:<\/span><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">&#8211; Em b\u00e9 l\u1edbn h\u01a1n v\u00e0 t\u1eed cung ph\u00e1t tri\u1ec3n \u0111\u1ea9y c\u01a1 ho\u00e0nh (c\u01a1 n\u1eb1m d\u01b0\u1edbi l\u1ed3ng ng\u1ef1c) l\u00ean tr\u00ean. \u0110i\u1ec1u n\u00e0y l\u00e0m m\u1eb9 b\u1ea7u th\u1edf nhanh h\u01a1n, gi\u1ed1ng nh\u01b0 v\u1eeba ch\u1ea1y b\u1ed9. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 coi l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng nguy h\u1ea1i cho m\u1eb9 v\u00e0 b\u00e9 y\u00eau.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Thai ph\u1ee5 c\u00f3 th\u1ec3 b\u1ecb kh\u00f3 th\u1edf khi leo c\u1ea7u thang, mang v\u00e1c v\u1eadt n\u1eb7ng hay t\u0103ng c\u00e2n nhi\u1ec1u trong thai k\u1ef3.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Kh\u00f3 th\u1edf c\u00f3 th\u1ec3 g\u1eb7p khi b\u00e0 b\u1ea7u mang thai song sinh.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-54365\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho.jpg\" alt=\"\" width=\"600\" height=\"314\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho.jpg 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-300x157.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-1024x536.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-696x364.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-1068x559.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/kho-tho-803x420.jpg 803w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<h4><span id=\"14_The_nao_la_kho_tho_bat_thuong_khi_mang_thai\"><span style=\"font-weight: 400;\">1.4. <\/span><span style=\"font-weight: 400;\">Th\u1ebf n\u00e0o l\u00e0 kh\u00f3 th\u1edf b\u1ea5t th\u01b0\u1eddng khi mang thai?<\/span><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tim \u0111\u1eadp d\u1ed3n d\u1eadp, m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ho ra m\u00e1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ho nhi\u1ec1u, ho m\u00e3i kh\u00f4ng h\u1ebft<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1ee9c ng\u1ef1c, th\u1edf n\u1eb7ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u00f3ng m\u1eb7t, ng\u1ea5t x\u1ec9u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Da, m\u00f4i, \u0111\u1ea7u ng\u00f3n tay v\u00e0 ng\u00f3n ch\u00e2n xanh t\u00e1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ec7nh hen suy\u1ec5n tr\u1edf n\u1eb7ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 d\u1ea5u hi\u1ec7u s\u1ed1t cao, \u1edbn l\u1ea1nh,&#8230;<\/span><\/li>\n<\/ul>\n<h3><span id=\"2_Phong_tranh_tinh_trang_kho_tho_khi_mang_thai\"><b>2. Ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf khi mang thai<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Duy tr\u00ec c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng v\u00e0 ch\u1ea5t \u0111\u1ed9c nguy hi\u1ec3m t\u1eeb m\u00f4i tr\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh h\u01b0\u01a1ng th\u01a1m nh\u00e2n t\u1ea1o, n\u1ea5m m\u1ed1c v\u00e0 b\u1ee5i; s\u1eed d\u1ee5ng b\u1ed9 l\u1ecdc kh\u00f4ng kh\u00ed trong nh\u00e0 v\u00e0 n\u00ean d\u00f9ng qu\u1ea1t, h\u1ea1n ch\u1ebf b\u1eadt \u0111i\u1ec1u h\u00f2a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eadp th\u1ec3 d\u1ee5c \u0111i\u1ec1u \u0111\u1ed9; t\u1eadp th\u1edf b\u1eb1ng c\u01a1 ho\u00e0nh \u0111\u1ec3 l\u00e0m ch\u1eadm h\u01a1i th\u1edf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1n ch\u1ebf l\u00e0m vi\u1ec7c g\u1eafng s\u1ee9c; ngh\u1ec9 ng\u01a1i nhi\u1ec1u, l\u1eafng nghe c\u01a1 th\u1ec3 \u0111\u1ec3 hi\u1ec3u t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ee7 \u1edf t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i, d\u00f9ng g\u1ed1i \u0111\u1ec3 \u0111\u1ee1 khi n\u1eb1m ng\u1ee7. \u0110\u1ee9ng v\u1edbi l\u01b0ng ho\u1eb7c tay \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3\/ch\u1ed1ng \u0111\u1ee1. Ng\u1ed3i tr\u00ean gh\u1ebf v\u00e0 nghi\u00eang ng\u01b0\u1eddi v\u1ec1 ph\u00eda tr\u01b0\u1edbc \u0111\u1ec3 t\u1ef1a tr\u00ean \u0111\u1ea7u g\u1ed1i, b\u00e0n ho\u1eb7c g\u1ed1i.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110i\u1ec1u tr\u1ecb b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng y t\u1ebf ti\u1ec1m \u1ea9n n\u00e0o c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 th\u1edf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ti\u00eam vaccine c\u00fam h\u00e0ng n\u0103m \u0111\u1ec3 ng\u1eeba nhi\u1ec5m tr\u00f9ng ph\u1ed5i v\u00e0 t\u0103ng s\u1ee9c kh\u1ecfe cho ph\u1ed5i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng h\u00fat thu\u1ed1c v\u00e0 tr\u00e1nh kh\u00f3i thu\u1ed1c.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-54366\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/802-1628478793-cover.jpg\" alt=\"\" width=\"600\" height=\"404\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/802-1628478793-cover.jpg 750w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/802-1628478793-cover-300x202.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/802-1628478793-cover-696x469.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/802-1628478793-cover-624x420.jpg 624w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/li>\n<\/ul>\n<h3><span id=\"3_Tinh_trang_kho_tho_nhu_nao_thi_nen_gap_bac_si\"><b>3. T\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf nh\u01b0 n\u00e0o th\u00ec n\u00ean g\u1eb7p b\u00e1c s\u0129?<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00f3 th\u1edf nh\u1eb9 kh\u00f4ng \u0111\u00e1ng s\u1ee3 v\u00e0 kh\u00f4ng thay \u0111\u1ed5i l\u01b0\u1ee3ng oxy cung c\u1ea5p cho thai nhi. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c di\u1ec5n ti\u1ebfn t\u1ed3i t\u1ec7 v\u1edbi h\u1ec7 h\u00f4 h\u1ea5p c\u1ee7a thai ph\u1ee5. V\u00ec v\u1eady, n\u1ebfu nh\u01b0 b\u1ecb hen suy\u1ec5n, thai ph\u1ee5 h\u00e3y cho b\u00e1c s\u0129 bi\u1ebft b\u1ec7nh c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn c\u00e1ch ki\u1ec3m so\u00e1t b\u1ec7nh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu th\u1ea5y kh\u00f3 th\u1edf; nh\u1ecbp tim d\u1ed3n d\u1eadp, tim \u0111\u1eadp nhanh, m\u1ea1nh, hay th\u1ea5y ch\u00f3ng m\u1eb7t, m\u1eaft c\u00e1 ch\u00e2n v\u00e0 b\u00e0n ch\u00e2n b\u1ecb s\u01b0ng, hi\u1ec7n m\u00e0u xanh xung quanh m\u00f4i, ng\u00f3n tay ho\u1eb7c ng\u00f3n ch\u00e2n, c\u00f3 c\u01a1n ho k\u00e9o d\u00e0i, ho\u1eb7c ng\u1ea5t x\u1ec9u, bu\u1ed3n n\u00f4n, \u0111au ng\u1ef1c, ho ra m\u00e1u, s\u1ed1t ho\u1eb7c \u1edbn l\u1ea1nh, b\u1ec7nh hen suy\u1ec5n n\u1eb7ng h\u01a1n. Khi \u0111\u00f3, thai ph\u1ee5 c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n hay c\u01a1 s\u1edf y t\u1ebf ho\u1eb7c g\u1ecdi cho b\u00e1c s\u0129 ngay l\u1eadp t\u1ee9c.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-54331 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/BS-KIM-XIUYEN-CIH3.jpg\" alt=\"\" width=\"600\" height=\"401\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/BS-KIM-XIUYEN-CIH3.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/05\/BS-KIM-XIUYEN-CIH3-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<h3><span id=\"4_Giam_tinh_trang_kho_tho_bang_cach_nao\"><b>4. Gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f3 th\u1edf b\u1eb1ng c\u00e1ch n\u00e0o?<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00f3 th\u1edf khi mang thai \u0111a s\u1ed1 l\u00e0 do s\u1ef1 thay \u0111\u1ed5i hormone g\u00e2y ra n\u00ean r\u1ea5t kh\u00f3 \u0111\u1ec3 thay \u0111\u1ed5i ho\u1eb7c tr\u1ecb d\u1ee9t \u0111i\u1ec3m. Tuy nhi\u00ean, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u00e0m theo m\u1ed9t s\u1ed1 h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y gi\u00fap gi\u1ea3m kh\u00f3 ch\u1ecbu v\u00e0 c\u1ea3m th\u1ea5y d\u1ec5 th\u1edf h\u01a1n.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ngh\u1ec9 ng\u01a1i: <\/b><span style=\"font-weight: 400;\">Khi th\u1ea5y kh\u00f3 th\u1edf, thai ph\u1ee5 c\u1ea7n l\u1eadp t\u1ee9c \u0111i n\u1eb1m ngh\u1ec9 ng\u01a1i, b\u1edfi khi mang thai, ph\u1ee5 n\u1eef kh\u00e1 kh\u00f3 kh\u0103n khi th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t b\u00ecnh th\u01b0\u1eddng.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Thay \u0111\u1ed5i t\u01b0 th\u1ebf: <\/b><span style=\"font-weight: 400;\">Khi kh\u00f3 th\u1edf, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh t\u01b0 th\u1ebf ngay \u0111\u1ec3 c\u00f3 th\u1ec3 h\u00edt ra h\u00edt v\u00e0o d\u1ec5 d\u00e0ng h\u01a1n. Gi\u1eef th\u1eb3ng l\u01b0ng khi ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng s\u1ebd gi\u00fap ph\u1ed5i \u0111\u00f3n nh\u1eadn oxy d\u1ec5 h\u01a1n. N\u1ebfu<\/span><b> b\u00e0 b\u1ea7u kh\u00f3 th\u1edf v\u1ec1 \u0111\u00eam<\/b><span style=\"font-weight: 400;\"> xin h\u00e3y ch\u00e8n g\u1ed1i v\u00e0o l\u01b0ng v\u00e0 ph\u1ea7n th\u00e2n tr\u00ean \u0111\u1ec3 tr\u00e1nh vi\u1ec7c em b\u00e9 ch\u00e8n \u00e9p l\u00ean ph\u1ed5i. B\u00e0 b\u1ea7u n\u00ean t\u1eadp th\u00f3i quen n\u1eb1m nghi\u00eang sang tr\u00e1i \u0111\u1ec3 t\u1eed cung kh\u00f4ng \u0111\u00e8 l\u00ean \u0111\u1ed9ng m\u1ea1ch ch\u1ee7, ng\u0103n ch\u1eb7n vi\u1ec7c h\u00edt th\u1edf d\u1ec5 d\u00e0ng.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>V\u1eadn \u0111\u1ed9ng nh\u1eb9: <\/b><span style=\"font-weight: 400;\">B\u00e0 b\u1ea7u h\u00e3y ch\u1ecdn m\u1ed9t v\u00e0i b\u00e0i t\u1eadp th\u1edf ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong l\u00fac sinh \u0111\u1ec3 qu\u00e1 tr\u00ecnh h\u00f4 h\u1ea5p d\u1ec5 h\u01a1n. V\u1eadn \u0111\u1ed9ng nh\u1eb9, v\u1eeba ph\u1ea3i nh\u01b0 \u0111i b\u1ed9, t\u1eadp yoga,&#8230; l\u00e0 c\u00e1c c\u00e1ch t\u1ed1t \u0111\u1ec3 \u0111i\u1ec1u h\u00f2a nh\u1ecbp tim v\u00e0 c\u00e2n b\u1eb1ng nh\u1ecbp th\u1edf. Song, b\u00e0 b\u1ea7u v\u1eabn n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi th\u1ef1c h\u00e0nh.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Ngu\u1ed3n: vinmec.com, hongngochospital.vn, suckhoedoisong.vn, medlatec.vn<\/span><\/i><\/p>\n<p><strong><em>&gt;&gt;&gt;&gt;&gt;Tham kh\u1ea3o th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 m\u1eb9 mang thai<\/em><\/strong><\/p>\n<div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-bau-vital-pregna-30v.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Vitamin b\u1ea7u Vital Pregna (30v)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/v\/i\/vitamin-bau-vital-pregna-30v-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Vitamin b\u1ea7u Vital Pregna (30v)\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-bau-vital-pregna-30v.html\" target=\"_blank\" class=\"product-item-link\">Vitamin b\u1ea7u Vital Pregna (30v)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">324.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(1)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">15<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-bau-vital-pregna-30v.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-bau-vital-pregna-30v.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/bo-nao-healthy-care-ginkgo-biloba-2000-12y.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"B\u1ed5 n\u00e3o Healthy Care Ginkgo Biloba 2000 (12Y+)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/b\/o\/bo-nao-healthy-care-ginkgo-biloba-2000-12y-1_1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"B\u1ed5 n\u00e3o Healthy Care Ginkgo Biloba 2000 (12Y+)\" href=\"https:\/\/www.kidsplaza.vn\/bo-nao-healthy-care-ginkgo-biloba-2000-12y.html\" target=\"_blank\" class=\"product-item-link\">B\u1ed5 n\u00e3o Healthy Care Ginkgo Biloba 2000 (12Y+)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">229.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(31)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">4<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/bo-nao-healthy-care-ginkgo-biloba-2000-12y.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/bo-nao-healthy-care-ginkgo-biloba-2000-12y.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-cho-me-bau-avisure-hi-cal-60-vien.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u Avisure Hi-cal (60 vi\u00ean)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/v\/i\/vien-uong-bo-sung-canxi-cho-me-bau-avisure-hi-cal-60-vien-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Vi\u00ean u\u1ed1ng b\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u Avisure Hi-cal (60 vi\u00ean)\" href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-cho-me-bau-avisure-hi-cal-60-vien.html\" target=\"_blank\" class=\"product-item-link\">Vi\u00ean u\u1ed1ng b\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u Avisure Hi-cal (60 vi\u00ean)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">325.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(30)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">13<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-cho-me-bau-avisure-hi-cal-60-vien.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-cho-me-bau-avisure-hi-cal-60-vien.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-cho-me-bau-avisure-mama-60-vien.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Vitamin t\u1ed5ng h\u1ee3p cho m\u1eb9 b\u1ea7u Avisure Mama (60 vi\u00ean)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/v\/i\/vitamin-tong-hop-cho-me-bau-avisure-mama-60-vien-2.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Vitamin t\u1ed5ng h\u1ee3p cho m\u1eb9 b\u1ea7u Avisure Mama (60 vi\u00ean)\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-cho-me-bau-avisure-mama-60-vien.html\" target=\"_blank\" class=\"product-item-link\">Vitamin t\u1ed5ng h\u1ee3p cho m\u1eb9 b\u1ea7u Avisure Mama (60 vi\u00ean)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">325.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(30)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">10<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-cho-me-bau-avisure-mama-60-vien.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-cho-me-bau-avisure-mama-60-vien.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/d\/a\/dau-ca-omega3-healthy-care-1000mg-6-400v.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"product-item-link\">D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">480.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(50)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">3<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f3 th\u1edf khi mang thai c\u00f3 th\u1ec3 x\u1ea3y ra trong nh\u1eefng th\u00e1ng \u0111\u1ea7u ho\u1eb7c su\u1ed1t thai k\u1ef3 khi\u1ebfn m\u1eb9 b\u1ea7u lo l\u1eafng. Th\u1ef1c t\u1ebf, n\u1ebfu kh\u00f3 th\u1edf nh\u1eb9 l\u00e0 tri\u1ec7u ch\u1ee9ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a thai k\u1ef3, tuy nhi\u00ean c\u1ea7n l\u01b0u \u00fd n\u1ebfu kh\u00f3 th\u1edf \u0111i c\u00f9ng c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c l\u00e0 bi\u1ec3u hi\u1ec7n b\u1ec7nh l\u00fd [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":54365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-54363","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/54363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=54363"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/54363\/revisions"}],"predecessor-version":[{"id":58217,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/54363\/revisions\/58217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/54365"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=54363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=54363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=54363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}