{"id":57417,"date":"2022-09-15T18:32:40","date_gmt":"2022-09-15T11:32:40","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=57417"},"modified":"2025-06-10T13:46:41","modified_gmt":"2025-06-10T06:46:41","slug":"9-mon-an-kich-sua-ve-uot-ao-me-khong-lo-beo","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/9-mon-an-kich-sua-ve-uot-ao-me-khong-lo-beo.html","title":{"rendered":"9 m\u00f3n \u0103n k\u00edch s\u1eefa v\u1ec1 \u01b0\u1edbt \u00e1o, m\u1eb9 kh\u00f4ng lo b\u00e9o"},"content":{"rendered":"<p dir=\"ltr\"><em>M\u1eb9 cho con b\u00fa c\u1ea7n c\u00f3 b\u1eefa \u0103n dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ee7 s\u1eefa v\u00e0 s\u1eefa \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho con. Tuy nhi\u00ean m\u00f3n \u0103n nhi\u1ec1u ch\u1ea5t l\u1ea1i khi\u1ebfn m\u1eb9 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng. M\u00e1ch m\u1eb9 9 m\u00f3n \u0103n d\u00e2n d\u00e3 r\u1ea5t d\u1ec5 t\u00ecm gi\u00fap m\u1eb9 l\u1ee3i s\u1eefa, t\u0103ng l\u01b0\u1ee3ng s\u1eefa cho b\u00e9 t\u1ef1 nhi\u00ean.<\/em><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Chuoi_su\"><span class=\"toc_number toc_depth_1\">1<\/span> Chu\u1ed1i s\u1ee9<\/a><\/li><li><a href=\"#Cac_loai_dau\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1c lo\u1ea1i \u0111\u1eadu<\/a><\/li><li><a href=\"#Rau_lang\"><span class=\"toc_number toc_depth_1\">3<\/span> Rau lang<\/a><\/li><li><a href=\"#Qua_muop\"><span class=\"toc_number toc_depth_1\">4<\/span> Qu\u1ea3 m\u01b0\u1edbp<\/a><\/li><li><a href=\"#Du_du_xanh\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0110u \u0111\u1ee7 xanh<\/a><\/li><li><a href=\"#Qua_sung\"><span class=\"toc_number toc_depth_1\">6<\/span> Qu\u1ea3 sung<\/a><\/li><li><a href=\"#Rau_ngot\"><span class=\"toc_number toc_depth_1\">7<\/span> Rau ng\u00f3t<\/a><\/li><li><a href=\"#Ngo_sen\"><span class=\"toc_number toc_depth_1\">8<\/span> Ng\u00f3 sen<\/a><\/li><li><a href=\"#Che_vang\"><span class=\"toc_number toc_depth_1\">9<\/span> Ch\u00e8 v\u1eb1ng<\/a><\/li><\/ul><\/div>\n<h2 dir=\"ltr\"><span id=\"Chuoi_su\">Chu\u1ed1i s\u1ee9<\/span><\/h2>\n<p dir=\"ltr\">Vi\u1ec7t Nam c\u00f3 r\u1ea5t nhi\u1ec1u gi\u1ed1ng chu\u1ed1i th\u01a1m ngon, d\u1ec5 \u0103n. V\u1edbi chu\u1ed1i s\u1ee9 (chu\u1ed1i t\u00e2y) l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u1edbi vitamin B6, C, Kali, protein, folate,&#8230;<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57425\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3.jpg\" alt=\"\" width=\"600\" height=\"343\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3.jpg 700w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-300x171.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-696x398.jpg 696w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">Theo c\u00e1c chuy\u00ean gia t\u1eeb H\u1ed9i dinh d\u01b0\u1ee1ng Qu\u1ed1c gia Vi\u1ec7t Nam cho r\u1eb1ng: \u201cL\u1edbp men c\u1ee7a chu\u1ed1i s\u1ee9 r\u1ea5t t\u1ed1t, n\u1ebfu \u0103n th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap s\u1ea3n ph\u1ee5 t\u0103ng l\u01b0\u1ee3ng s\u1eefa m\u00e0 kh\u00f4ng lo t\u0103ng c\u00e2n\u201d<\/p>\n<p dir=\"ltr\">H\u01a1n n\u1eefa, chu\u1ed1i s\u1ee9 c\u00f2n c\u00f3 ch\u1ee9a nhi\u1ec1u s\u1eaft n\u00ean kh\u00e1 t\u1ed1t m\u1eb9 sau sinh, do m\u1eb9 sau sinh b\u1ecb m\u1ea5t kh\u00e1 nhi\u1ec1u m\u00e1u n\u00ean c\u01a1 th\u1ec3 d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u. \u0110\u1eb7c bi\u1ec7t h\u01a1n, khi m\u1eb9 h\u1ea5p nhu nhi\u1ec1u ch\u1ea5t s\u1eaft s\u1ebd l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng s\u1eaft trong s\u1eefa gi\u00fap <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/cham-soc-tre-so-sinh\">tr\u1ebb s\u01a1 sinh<\/a> ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u do s\u1eaft.<\/p>\n<h2 dir=\"ltr\"><span id=\"Cac_loai_dau\">C\u00e1c lo\u1ea1i \u0111\u1eadu<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57418\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-1.jpg\" alt=\"\" width=\"600\" height=\"356\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-1.jpg 640w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-1-300x178.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">Trong c\u00e1c lo\u1ea1i \u0111\u1eadu c\u00f3 m\u1ed9t ch\u1ea5t ho\u1ea1t \u0111\u1ed9ng nh\u01b0 estrogen gi\u00fap kh\u1ea3 n\u0103ng k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tuy\u1ebfn v\u00fa. M\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng s\u1eefa \u0111\u1eadu n\u00e0nh, ch\u00e1o \u0111\u1eadu xanh ho\u1eb7c c\u00e1c m\u00f3n \u0103n n\u1ea5u v\u1edbi \u0111\u1eadu \u0111\u1ec3 gi\u00fap m\u00f3n \u0103n c\u1ee7a m\u1eb9 phong ph\u00fa h\u01a1n, l\u01b0\u1ee3ng s\u1eefa d\u1ed3i d\u00e0o h\u01a1n. Th\u01b0\u1edfng th\u1ee9c c\u00e1c m\u00f3n \u0103n t\u1eeb \u0111\u1eadu c\u0169ng c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1eafc \u0111\u1eb9p v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a <strong>m\u1eb9 sau sinh<\/strong>.<\/p>\n<h2 dir=\"ltr\"><span id=\"Rau_lang\">Rau lang<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57427\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-10.jpg\" alt=\"\" width=\"600\" height=\"405\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-10.jpg 640w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-10-300x203.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-10-622x420.jpg 622w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">M\u1ed9t lo\u1ea1i rau quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam t\u1eeb x\u01b0a t\u1edbi nay, n\u1ed5i ti\u1ebfng l\u00e0 lo\u1ea1i rau nhu\u1eadn tr\u00e0ng, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. Rau lang c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng <strong><a href=\"https:\/\/www.kidsplaza.vn\/loi-sua.html\">l\u1ee3i s\u1eefa<\/a><\/strong>. C\u00e1c m\u00f3n \u0103n t\u1eeb khoai lang c\u0169ng r\u1ea5t d\u1ec5 ch\u1ebf bi\u1ebfn v\u00e0 \u0103n ngon.<\/p>\n<p dir=\"ltr\"><em><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 m\u1eb9 quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/16-loai-rau-san-phu-nen-an-sau-khi-sinh.html\">16 lo\u1ea1i rau s\u1ea3n ph\u1ee5 n\u00ean \u0103n sau khi sinh<\/a><\/strong><\/em><\/p>\n<h2 dir=\"ltr\"><span id=\"Qua_muop\">Qu\u1ea3 m\u01b0\u1edbp<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57419 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-3.jpg\" alt=\"\" width=\"600\" height=\"340\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-3.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-3-300x170.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">V\u1edbi c\u00e1c m\u1eb9 b\u1ecb t\u1eafc tuy\u1ebfn s\u1eefa ho\u1eb7c vi\u00eam t\u1eafc tia s\u1eefa th\u00ec n\u00ean \u0103n th\u00eam m\u01b0\u1edbp. V\u00ec m\u01b0\u1edbp c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, l\u00e0nh t\u00ecnh, v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh. M\u01b0\u1edbp c\u00f2n gi\u00fap\u00a0 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u \u0111\u1ec3 m\u1eb9 ph\u1ee5c h\u1ed3i nhanh h\u01a1n sau khi sinh.<\/p>\n<p dir=\"ltr\"><em><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 m\u1eb9 quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/bo-tui-15-meo-dan-gian-cuc-hay-giup-tri-dut-diem-viem-tac-tia-sua.html\">B\u1ecf t\u00fai 15 m\u1eb9o d\u00e2n gian c\u1ef1c hay gi\u00fap m\u1eb9 tr\u1ecb vi\u00eam t\u1eafc tia s\u1eefa<\/a><\/strong><\/em><\/p>\n<h2 dir=\"ltr\"><span id=\"Du_du_xanh\">\u0110u \u0111\u1ee7 xanh<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57420\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-4.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-4.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-4-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-4-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-4-747x420.jpg 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">\u0110u \u0111\u1ee7 l\u00e0 qu\u1ea3 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ea3n ph\u1ee5 sau sinh nh\u01b0 l\u1ee3i s\u1eefa, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3. Trong \u0111u \u0111\u1ee7 c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, ch\u1ea5t b\u00e9o, vitamin A, B, C, D, E,&#8230;<\/p>\n<p dir=\"ltr\">M\u00f3n \u0103n n\u1ea5u v\u1edbi \u0111u \u0111\u1ee7 c\u0169ng r\u1ea5t \u0111a d\u1ea1ng: m\u00f3ng gi\u00f2, canh h\u1ea7m x\u01b0\u01a1ng,..<\/p>\n<p dir=\"ltr\">M\u1eb9 b\u1ea7u ch\u00fa \u00fd kh\u00f4ng n\u00ean \u0103n \u0111u \u0111\u1ee7 xanh khi \u0111ang <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">mang thai<\/a> v\u00ec d\u1ec5 g\u00e2y s\u1ea3y thai<\/p>\n<p dir=\"ltr\"><em><strong>&gt;&gt;&gt; C\u00f3 th\u1ec3 m\u1eb9 quan t\u00e2m: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/an-kho-qua-co-bi-say-thai.html\">\u0102n kh\u1ed5 qua c\u00f3 b\u1ecb s\u1ea9y thai?<\/a><\/strong><\/em><\/p>\n<h2 dir=\"ltr\"><span id=\"Qua_sung\">Qu\u1ea3 sung<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57421\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5.jpg\" alt=\"\" width=\"600\" height=\"415\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5.jpg 652w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5-300x208.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5-218x150.jpg 218w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5-607x420.jpg 607w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-5-100x70.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">Qu\u1ea3 sung gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 protein, ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng, <strong><a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">vitamin cho m\u1eb9 sau sinh<\/a><\/strong>,\u00a0gi\u00fap m\u1eb9 th\u00f4ng huy\u1ebft, ti\u00eau vi\u00eam, s\u00e1t tr\u00f9ng v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u00f2n l\u1ee3i s\u1eefa<\/p>\n<p dir=\"ltr\">Qu\u1ea3 sung th\u00ec m\u1eb9 c\u00f3 th\u1ec3 \u0103n tr\u1ef1c ti\u1ebfp ho\u1eb7c n\u1ea5u ch\u00e1o sung ho\u1eb7c ph\u01a1i kh\u00f4 l\u00e1 non v\u00e0 qu\u1ea3 s\u1eafc u\u1ed1ng h\u00e0ng ng\u00e0y<\/p>\n<h2 dir=\"ltr\"><span id=\"Rau_ngot\">Rau ng\u00f3t<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57422\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-6.jpg\" alt=\"\" width=\"600\" height=\"512\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-6.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-6-300x256.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-6-696x594.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-6-492x420.jpg 492w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">H\u1ea7u h\u1ebft c\u00e1c m\u1eb9 sau sinh xong \u0111\u1ec1u \u0103n rau ng\u00f3t. L\u00e1 rau ng\u00f3t c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng (canxi, protein, ch\u1ea5t b\u00e9o, vitamin A,B,C, s\u1eaft, h\u1ed7n h\u1ee3p ch\u1ea5t b\u00e9o,..).<\/p>\n<p dir=\"ltr\">Rau ng\u00f3t c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap m\u1eb9 m\u1edbi sinh xong h\u1ebft s\u1ea3n d\u1ecbch, ng\u0103n ch\u1eb7n vi\u00eam nhi\u1ec5m ph\u1ee5 khoa v\u00e0 gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u h\u01a1n, nhanh h\u01a1n.<\/p>\n<h2 dir=\"ltr\"><span id=\"Ngo_sen\">Ng\u00f3 sen<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57423\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7.jpg\" alt=\"\" width=\"600\" height=\"395\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7-300x197.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7-696x458.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7-639x420.jpg 639w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-7-741x486.jpg 741w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">T\u1eeb l\u00e2u m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 bi\u1ebft ng\u00f3 sen l\u00e0 th\u1ef1c ph\u1ea9m ngon b\u1ed5 d\u01b0\u1ee1ng c\u00f3 t\u00e1c d\u1ee5ng nhu\u1eadn tr\u00e0ng, thanh huy\u1ebft gi\u00fap m\u1eb9 sau sinh ti\u00eau m\u00e1u \u1ee9, k\u00edch th\u00edch v\u1ecb gi\u00e1c, mau ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u00f2n gi\u00fap t\u0103ng ti\u1ebft s\u1eefa cho m\u1eb9.<\/p>\n<p dir=\"ltr\">M\u00f3n \u0103n t\u1eeb ng\u00f3 sen c\u0169ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn phong ph\u00fa nh\u01b0 canh ng\u00f3 sen th\u1ecbt n\u1ea1c, canh ng\u00f3 sen v\u1edbi b\u00ed \u0111ao<\/p>\n<h2 dir=\"ltr\"><span id=\"Che_vang\">Ch\u00e8 v\u1eb1ng<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57424\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-8.jpg\" alt=\"\" width=\"600\" height=\"380\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-8.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-8-300x190.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-8-696x440.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2022\/09\/blog-3-8-664x420.jpg 664w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"ltr\">Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, ch\u00e8 v\u1eb1ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho m\u1eb9 sau sinh nh\u01b0 ch\u1ed1ng vi\u00eam, b\u1ed5 sung ch\u1ea5t cho c\u01a1 th\u1ec3, l\u1ee3i s\u1eefa r\u1ea5t t\u1ed1t.<\/p>\n<p dir=\"ltr\">V\u00ec trong ch\u00e8 v\u1eb1ng c\u00f3 ch\u1ee9a glycosit \u0111\u1eafng nh\u1eb1m k\u00edch th\u00edch m\u1eb9 \u0103n ngon mi\u1ec7ng h\u01a1n, t\u0103ng kh\u1ea3 n\u0103ng t\u1ea1o s\u1eefa.<\/p>\n<p dir=\"ltr\">T\u1ed1t h\u01a1n n\u1eefa khi m\u1eb9 u\u1ed1ng ch\u00e8 v\u1eb1ng c\u00f2n gi\u00fap m\u1eb9 gi\u1ea3m c\u00e2n nhanh ch\u00f3ng, hi\u1ec7u qu\u1ea3 v\u00ec c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau m\u1ee1, \u0111\u1eb7c bi\u1ec7t v\u00f2ng b\u1ee5ng.<\/p>\n<p dir=\"ltr\">V\u1edbi c\u00e1c m\u1eb9 \u00edt s\u1eefa lu\u00f4n t\u00ecm \u0111\u1ebfn ch\u00e8 v\u1eb1ng v\u00ec hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t. S\u1eefa v\u1ec1 \u0111\u1ec1u h\u01a1n, m\u00e1t h\u01a1n. M\u1eb9 n\u00ean u\u1ed1ng ch\u00e8 v\u1eb1ng m\u1ed7i ng\u00e0y 15-25g l\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t<\/p>\n<div>Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 y\u00eau th\u1eadt nhi\u1ec1u s\u1eefa kh\u1ecfe!<\/div>\n<div><\/div>\n<div style=\"text-align: right;\"><em>Ngu\u1ed3n: H\u1ecfi b\u00e1c s\u0129 Nhi<\/em><\/div>\n<div><\/div>\n<div><em><strong>&gt;&gt;&gt; Tham kh\u1ea3o ngay c\u00e1c s\u1ea3n ph\u1ea9m l\u1ee3i s\u1eefa cho m\u1eb9:<\/strong><\/em><\/div>\n<div><div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/com-loi-sua-tasuamum-40x3g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"C\u1ed1m l\u1ee3i s\u1eefa Tasuamum 40x3g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/c\/o\/com-loi-sua-tasuamum-40x3g-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"C\u1ed1m l\u1ee3i s\u1eefa Tasuamum 40x3g\" href=\"https:\/\/www.kidsplaza.vn\/com-loi-sua-tasuamum-40x3g.html\" target=\"_blank\" class=\"product-item-link\">C\u1ed1m l\u1ee3i s\u1eefa Tasuamum 40x3g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">190.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(4)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">16<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/com-loi-sua-tasuamum-40x3g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/com-loi-sua-tasuamum-40x3g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-loi-sua-giam-mo-bung-wonmom-u001.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc l\u1ee3i s\u1eefa - Gi\u1ea3m m\u1ee1 b\u1ee5ng WonMom U001\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/t\/r\/tra-vang-tui-loc-loi-sua-giam-mo-bung-wonmom-u001-2.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc l\u1ee3i s\u1eefa - Gi\u1ea3m m\u1ee1 b\u1ee5ng WonMom U001\" href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-loi-sua-giam-mo-bung-wonmom-u001.html\" target=\"_blank\" class=\"product-item-link\">Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc l\u1ee3i s\u1eefa - Gi\u1ea3m m\u1ee1 b\u1ee5ng WonMom U001<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">99.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(1)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">29<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-loi-sua-giam-mo-bung-wonmom-u001.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-loi-sua-giam-mo-bung-wonmom-u001.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/cao-che-vang-me-doan-250g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Cao ch\u00e8 v\u1eb1ng M\u1ec7 \u0110oan 250g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/c\/a\/cao-che-vang-me-doan-250g-2.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Cao ch\u00e8 v\u1eb1ng M\u1ec7 \u0110oan 250g\" href=\"https:\/\/www.kidsplaza.vn\/cao-che-vang-me-doan-250g.html\" target=\"_blank\" class=\"product-item-link\">Cao ch\u00e8 v\u1eb1ng M\u1ec7 \u0110oan 250g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">117.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(2)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">20<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/cao-che-vang-me-doan-250g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/cao-che-vang-me-doan-250g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-me-doan.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc M\u1ec7 \u0110oan\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/t\/r\/tra-vang-tui-loc-me-doan-1_1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc M\u1ec7 \u0110oan\" href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-me-doan.html\" target=\"_blank\" class=\"product-item-link\">Tr\u00e0 v\u1eb1ng t\u00fai l\u1ecdc M\u1ec7 \u0110oan<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">95.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(100)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">19<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-me-doan.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/tra-vang-tui-loc-me-doan.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-loi-sua-cho-me-bau-va-sau-sinh-min-min-500g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"B\u1ed9t ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa Min Min 500g cho m\u1eb9 b\u1ea7u v\u00e0 sau\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/b\/o\/bot-ngu-coc-loi-sua-cho-me-bau-va-sau-sinh-min-min-500g-10.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"B\u1ed9t ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa Min Min 500g cho m\u1eb9 b\u1ea7u v\u00e0 sau\" href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-loi-sua-cho-me-bau-va-sau-sinh-min-min-500g.html\" target=\"_blank\" class=\"product-item-link\">B\u1ed9t ng\u0169 c\u1ed1c l\u1ee3i s\u1eefa Min Min 500g cho m\u1eb9 b\u1ea7u v\u00e0 sau<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">205.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">12<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-loi-sua-cho-me-bau-va-sau-sinh-min-min-500g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-loi-sua-cho-me-bau-va-sau-sinh-min-min-500g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n<\/div>\n<div><\/div>\n<div><strong>Xem th\u00eam:<\/strong><\/div>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-04-thuc-pham-cuc-loi-sua-cho-ba-bau.html\">Top 04 th\u1ef1c ph\u1ea9m c\u1ef1c l\u1ee3i s\u1eefa cho b\u00e0 b\u1ea7u.<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/com-loi-sua-tot-khong-nen-mua-loai-nao-cho-me-sau-sinh.html\">C\u1ed1m l\u1ee3i s\u1eefa t\u1ed1t kh\u00f4ng, n\u00ean mua lo\u1ea1i n\u00e0o cho m\u1eb9 sau sinh?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eb9 cho con b\u00fa c\u1ea7n c\u00f3 b\u1eefa \u0103n dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ee7 s\u1eefa v\u00e0 s\u1eefa \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho con. Tuy nhi\u00ean m\u00f3n \u0103n nhi\u1ec1u ch\u1ea5t l\u1ea1i khi\u1ebfn m\u1eb9 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng. M\u00e1ch m\u1eb9 9 m\u00f3n \u0103n d\u00e2n d\u00e3 r\u1ea5t d\u1ec5 t\u00ecm gi\u00fap m\u1eb9 l\u1ee3i s\u1eefa, t\u0103ng l\u01b0\u1ee3ng s\u1eefa cho b\u00e9 t\u1ef1 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":57428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"9 thuc pham loi sua kich sua ve cuc hieu qua","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[79],"tags":[],"class_list":["post-57417","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kinh-nghiem-meo-vat"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/57417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=57417"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/57417\/revisions"}],"predecessor-version":[{"id":86739,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/57417\/revisions\/86739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/57428"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=57417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=57417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=57417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}