{"id":589,"date":"2013-07-10T09:17:59","date_gmt":"2013-07-10T02:17:59","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/bo-sung-canxi-cho-be-dung-cach.html"},"modified":"2013-07-10T09:17:59","modified_gmt":"2013-07-10T02:17:59","slug":"bo-sung-canxi-cho-be-dung-cach","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bo-sung-canxi-cho-be-dung-cach.html","title":{"rendered":"B\u1ed5 sung canxi cho b\u00e9 \u0111\u00fang c\u00e1ch"},"content":{"rendered":"

T\u1ea1i Vi\u1ec7n Dinh d\u01b0\u1ee1ng qu\u1ed1c gia, Th\u1ea1c s\u0129 Lê Th\u1ecb H\u1ea3i cho bi\u1ebft thi\u1ebfu vitamin D và canxi tr\u1ebb s\u1ebd b\u1ecb còi x\u01b0\u01a1ng. N\u1ebfu tr\u1ebb r\u01a1i vào nhóm có nguy c\u01a1 thi\u1ebfu các vi ch\u1ea5t này ho\u1eb7c nghi ng\u1edd ch\u1ebf \u0111\u1ed9 \u0103n h\u1eb1ng ngày không cung c\u1ea5p \u0111\u1ee7 thì vi\u1ec7c b\u1ed5 sung là c\u1ea7n thi\u1ebft. Tuy nhiên, u\u1ed1ng b\u1ed5 sung nh\u01b0 th\u1ebf nào thì c\u1ea7n theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a bác s\u0129, không nên t\u1ef1 u\u1ed1ng. <\/p>\n

Nguy c\u01a1 c\u1ee7a vi\u1ec7c th\u1eeba canxi<\/em><\/strong><\/p>\n

N\u1ebfu c\u01a1 th\u1ec3 tr\u1ebb th\u1eeba canxi d\u1eabn \u0111\u1ebfn gây m\u1ec7t m\u1ecfi, chán \u0103n, s\u1ecfi th\u1eadn, t\u0103ng huy\u1ebft áp…, x\u01b0\u01a1ng c\u1ed1t hoá s\u1edbm tr\u1ebb có th\u1ec3 b\u1ecb th\u1ea5p chi\u1ec1u cao. Trong khi \u0111ó, th\u1eeba vitamin D có th\u1ec3 làm cho tr\u1ebb chán \u0103n, m\u1ec7t m\u1ecfi, nôn, dày màng x\u01b0\u01a1ng, có tr\u01b0\u1eddng h\u1ee3p có th\u1ec3 b\u1ecb thi\u1ec3u n\u0103ng, gi\u1ea3m trí tu\u1ec7. Có tr\u01b0\u1eddng h\u1ee3p b\u1ed5 sung Vitamin D quá nhi\u1ec1u có th\u1ec3 gây suy th\u1eadn, t\u1eed vong.
 D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft tr\u1ebb thi\u1ebfu canxi<\/em><\/strong><\/p>\n

 – Tr\u1ebb qu\u1ea5y khóc, ng\u1ee7 không ngon gi\u1ea5c, khi ng\u1ee7 hay gi\u1eadt mình. M\u1ed7i l\u1ea7n nh\u01b0 v\u1eady, tr\u1ebb có nh\u1eefng c\u01a1n khóc thét, co c\u1ee9ng toàn thân, \u0111\u1ecf và tím m\u1eb7t, c\u01a1n khóc kéo dài và có th\u1ec3nhi\u1ec1u gi\u1edd ho\u1eb7c su\u1ed1t \u0111êm. Càng d\u1ed7, càng ru, càng cho bú, tr\u1ebb càng khóc nhi\u1ec1u, có th\u1ec3 ng\u01b0ng th\u1edf trong c\u01a1n khóc.<\/p>\n

– Ra nhi\u1ec1u m\u1ed3 hôi, nh\u1ea5t là khi ng\u1ee7.<\/p>\n

– Tóc r\u1ee5ng thành \u0111\u01b0\u1eddng hình vành kh\u0103n sau gáy.<\/p>\n

– Hay có nh\u1eefng c\u01a1n co th\u1eaft thanh qu\u1ea3n gây khó th\u1edf, n\u1ea5c c\u1ee5t, \u1ecdc s\u1eefa…<\/p>\n

Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng có th\u1ec3ng\u01b0ng th\u1edf và th\u1edf nhanh, có các c\u01a1n t\u0103ng nh\u1ecbp tim và có th\u1ec3 gây suy tim. Tr\u1ebb b\u1ecbcòi x\u01b0\u01a1ng n\u1eb7ng do thi\u1ebfu canxi thì thóp ch\u1eadm li\u1ec1n, \u0111\u1ea7u b\u1eb9t, l\u1ed3ng ng\u1ef1c dô, chân vòng ki\u1ec1ng ho\u1eb7c ch\u1eefbát, ch\u1eadm m\u1ecdc r\u0103ng, ch\u1eadm phát tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn\u0111\u1ed9ng. <\/p>\n

Tr\u1ebb l\u1edbn h\u01a1n th\u01b0\u1eddng có nh\u1eefng bi\u1ec3u hi\u1ec7n m\u1ec7t m\u1ecfi, bi\u1ebfng \u0103n, g\u1ea7y y\u1ebfu, chóng m\u1eb7t, \u0111\u1ed5 nhi\u1ec1u m\u1ed3 hôi, ng\u1ee7 không ngon gi\u1ea5c…<\/p>\n

Cung c\u1ea5p canxi cho tr\u1ebb \u0111úng cách<\/em><\/strong><\/p>\n

\u0110\u1ec3 cung c\u1ea5p \u0111\u1ee7 canxi cho tr\u1ebb nh\u1ecf, cha m\u1eb9 nên có ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc cho tr\u1ebb. S\u1eefa và nh\u1eefng ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa (phô mai, s\u1eefa chua…) là nh\u1eefng ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u canxi nh\u1ea5t. S\u1eefa nguyên kem và s\u1eefa t\u01b0\u01a1i có hàm l\u01b0\u1ee3ng canxi nh\u01b0 nhau. Ngoài ra, các lo\u1ea1i rau lá có màu xanh s\u1eadm, h\u1ea3i s\u1ea3n (tôm, cua, sò), cá, \u0111\u1eadu… c\u0169ng là nh\u1eefng ngu\u1ed3n cung c\u1ea5p canxi t\u1ef1 nhiên cho c\u01a1 th\u1ec3.<\/p>\n

Theo th\u1ea1c s\u0129 H\u1ea3i, t\u1eeb tháng th\u1ee9 6 bé có th\u1ec3 \u0103n \u0111\u01b0\u1ee3c h\u1ea3i s\u1ea3n, tr\u1ebb \u0103n cá nào c\u0169ng \u0111\u01b0\u1ee3c n\u1ebfu \u0103n cá h\u1ed3i thì càng t\u1ed1t. T\u1eeb 7 tháng tu\u1ed5i tr\u1ebb có th\u1ec3 \u0103n \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 các lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u1ed1ng ng\u01b0\u1eddi l\u1edbn, ch\u1ec9 khác v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng và cách ch\u1ebf bi\u1ebfn. Tôm là th\u1ee9c \u0103n giàu \u0111\u1ea1m và canxi. T\u1eeb tháng th\u1ee9 7 tr\u1edf \u0111i có th\u1ec3 cho tr\u1ebb \u0103n tôm \u0111\u1ed3ng, tôm bi\u1ec3n. Cua \u0111\u1ed3ng là th\u1ee9c \u0103n ch\u1ee9a hàm l\u01b0\u1ee3ng canxi cao, vì v\u1eady nên cho tr\u1ebb \u0103n th\u01b0\u1eddng xuyên \u0111\u1ec3 cung c\u1ea5p canxi.<\/p>\n

Ngoài ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, các b\u1eadc ph\u1ee5 huynh c\u0169ng c\u1ea7n l\u01b0u ý cho con mình th\u01b0\u1eddng xuyên \u0111\u01b0\u1ee3c t\u1eafm n\u1eafng, v\u1eadn \u0111\u1ed9ng ngoài ánh n\u1eafng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ea5p thu vitamin D và canxi. <\/p>\n

N\u1ebfu \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh dùng thu\u1ed1c canxi, các b\u1eadc cha m\u1eb9 nên cho tr\u1ebb u\u1ed1ng t\u1ed1t nh\u1ea5t vào bu\u1ed5i sáng, sau khi \u0103n m\u1ed9t gi\u1edd và theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a bác s\u0129 <\/p>\n

Ngu\u1ed3n: suckhoedoisong.vn<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1ea1i Vi\u1ec7n Dinh d\u01b0\u1ee1ng qu\u1ed1c gia, Th\u1ea1c s\u0129 Lê Th\u1ecb H\u1ea3i cho bi\u1ebft thi\u1ebfu vitamin D và canxi tr\u1ebb s\u1ebd b\u1ecb còi x\u01b0\u01a1ng. N\u1ebfu tr\u1ebb r\u01a1i vào nhóm có nguy c\u01a1 thi\u1ebfu các vi ch\u1ea5t này ho\u1eb7c nghi ng\u1edd ch\u1ebf \u0111\u1ed9 \u0103n h\u1eb1ng ngày không cung c\u1ea5p \u0111\u1ee7 thì vi\u1ec7c b\u1ed5 sung là c\u1ea7n thi\u1ebft. […]<\/p>\n","protected":false},"author":1,"featured_media":590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/589"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=589"}],"version-history":[{"count":0,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/590"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}