{"id":6250,"date":"2015-02-27T11:50:06","date_gmt":"2015-02-27T04:50:06","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=6250"},"modified":"2025-05-14T08:34:39","modified_gmt":"2025-05-14T01:34:39","slug":"16022015_dspl-online-nhung-mon-va-viec-lam-bau-can-tranh-trong-ngay-tet","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/16022015_dspl-online-nhung-mon-va-viec-lam-bau-can-tranh-trong-ngay-tet.html","title":{"rendered":"Nh\u1eefng m\u00f3n \u0103n v\u00e0 vi\u1ec7c l\u00e0m m\u1eb9 b\u1ea7u c\u1ea7n tr\u00e1nh trong ng\u00e0y T\u1ebft"},"content":{"rendered":"<div style=\"text-align: left;\" align=\"center\"><strong>(\u0110SPL) &#8211;\u00a0Nh\u1eefng ng\u00e0y b\u00ecnh th\u01b0\u1eddng, m\u1eb9 b\u1ea7u \u0111\u00e3 c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng th\u00ec trong nh\u1eefng ng\u00e0y T\u1ebft, m\u1eb9 b\u1ea7u c\u00e0ng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd nhi\u1ec1u h\u01a1n. Kids Plaza xin chia s\u1ebb v\u1edbi m\u1eb9 nh\u1eefng m\u00f3n \u0103n v\u00e0 vi\u1ec7c l\u00e0m m\u1eb9 b\u1ea7u c\u1ea7n tr\u00e1nh trong ng\u00e0y T\u1ebft.<\/strong><\/div>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Khong_dung_do_da_luu_tru_qua_lau_trong_tu_lanh\"><span class=\"toc_number toc_depth_1\">1<\/span> Kh\u00f4ng d\u00f9ng \u0111\u1ed3 \u0111\u00e3 l\u01b0u tr\u1eef qu\u00e1 l\u00e2u trong t\u1ee7 l\u1ea1nh<\/a><\/li><li><a href=\"#Canh_giac_voi_thuc_pham_len_men\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u1ea3nh gi\u00e1c v\u1edbi th\u1ef1c ph\u1ea9m l\u00ean men<\/a><\/li><li><a href=\"#Han_che_cac_mon_an_chua_nhieu_muoi\"><span class=\"toc_number toc_depth_1\">3<\/span> H\u1ea1n ch\u1ebf c\u00e1c m\u00f3n \u0103n ch\u1ee9a nhi\u1ec1u mu\u1ed1i<\/a><\/li><li><a href=\"#Khong_nen_an_qua_nhieu_dac_biet_la_nhung_mon_an_nhieu_dau_mo\"><span class=\"toc_number toc_depth_1\">4<\/span> Kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng m\u00f3n \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1<\/a><\/li><li><a href=\"#Tranh_lam_viec_nang_nhoc\"><span class=\"toc_number toc_depth_1\">5<\/span> Tr\u00e1nh l\u00e0m vi\u1ec7c n\u1eb7ng nh\u1ecdc<\/a><\/li><li><a href=\"#Khong_den_nhung_noi_dong_duc\"><span class=\"toc_number toc_depth_1\">6<\/span> Kh\u00f4ng \u0111\u1ebfn nh\u1eefng n\u01a1i \u0111\u00f4ng \u0111\u00fac<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Khong_dung_do_da_luu_tru_qua_lau_trong_tu_lanh\"><span style=\"font-size: 10pt;\"><b>Kh\u00f4ng d\u00f9ng \u0111\u1ed3 \u0111\u00e3 l\u01b0u tr\u1eef qu\u00e1 l\u00e2u trong t\u1ee7 l\u1ea1nh<\/b><\/span><\/span><\/h2>\n<div>Ng\u00e0y T\u1ebft, c\u00e1c gia \u0111\u00ecnh th\u01b0\u1eddng d\u1ef1 tr\u1eef \u0111\u1ed3 \u0103n v\u00e0\u00a0 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u ng\u00e0y. V\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m trong d\u1ecbp T\u1ebft. M\u1eb9 kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u00e3 l\u01b0u tr\u1eef qu\u00e1 3 ng\u00e0y trong t\u1ee7 l\u1ea1nh \u0111\u1ec3, tr\u00e1nh \u0111au b\u1ee5ng, ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho m\u1eb9 v\u00e0 thai nhi.<\/div>\n<h2><span id=\"Canh_giac_voi_thuc_pham_len_men\"><span style=\"font-size: 10pt;\"><b>C\u1ea3nh gi\u00e1c v\u1edbi th\u1ef1c ph\u1ea9m l\u00ean men<\/b><\/span><\/span><\/h2>\n<div>Th\u1ef1c ph\u1ea9m l\u00ean men nh\u01b0 d\u01b0a, c\u00e0, c\u1ee7 ki\u1ec7u, nem chua,\u2026 \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m l\u00ean men m\u1eb9 b\u1ea7u c\u1ea7n ch\u00fa \u00fd.<\/div>\n<div>D\u01b0a chua: M\u1eb9 b\u1ea7u n\u00ean h\u1ea1n ch\u1ebf \u0103n d\u01b0a mu\u1ed1i x\u1ed5i (t\u1ee9c d\u01b0a mu\u1ed1i v\u1eabn c\u00f2n xanh) trong d\u1ecbp T\u1ebft v\u00ec d\u01b0a mu\u1ed1i x\u1ed5i c\u00f3 h\u00e0m l\u01b0\u1ee3ng nitrit kh\u00e1 cao, khi\u1ebfn m\u1eb9 b\u1ecb thi\u1ebfu m\u00e1u.<\/div>\n<div>C\u1ee7 ki\u1ec7u: C\u1ee7 ki\u1ec7u l\u00e0m t\u0103ng ch\u1ee9ng \u1ee3 n\u00f3ng cho m\u1eb9 b\u1ea7u. H\u01a1n n\u1eefa, c\u1ee7 ki\u1ec7u ch\u1ee9a nhi\u1ec1u mu\u1ed1i, n\u00f3 s\u1ebd t\u0103ng nguy c\u01a1 g\u00e2y ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai cho m\u1eb9.<\/div>\n<div>Nem chua v\u00e0 c\u00e1c lo\u1ea1i nem kh\u00e1c l\u00e0m t\u1eeb th\u1ecbt s\u1ed1ng kh\u00f4ng an to\u00e0n cho m\u1eb9 b\u1ea7u, khi\u1ebfn m\u1eb9 b\u1ea7u r\u1ea5t d\u1ec5 nhi\u1ec5m khu\u1ea9n Ecoli g\u00e2y ti\u00eau ch\u1ea3y.<\/div>\n<h2><span id=\"Han_che_cac_mon_an_chua_nhieu_muoi\"><span style=\"font-size: 10pt;\"><b>H\u1ea1n ch\u1ebf c\u00e1c m\u00f3n \u0103n ch\u1ee9a nhi\u1ec1u mu\u1ed1i<\/b><\/span><\/span><\/h2>\n<div>S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u mu\u1ed1i l\u00e0m t\u0103ng ch\u1ee9ng ph\u00f9 n\u1ec1 khi mang thai. Ch\u00e2n gi\u00f2 mu\u1ed1i, th\u1ecbt mu\u1ed1i, hun kh\u00f3i,\u2026 \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n \u0103n ch\u1ee9a nhi\u1ec1u mu\u1ed1i m\u00e0 m\u1eb9 b\u1ea7u c\u1ea7n h\u1ea1n ch\u1ebf \u0103n. T\u1ed1t nh\u1ea5t, m\u1eb9 b\u1ea7u n\u00ean \u0103n nh\u1ea1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u00ecnh v\u00e0 thai nhi.<\/div>\n<h2><span id=\"Khong_nen_an_qua_nhieu_dac_biet_la_nhung_mon_an_nhieu_dau_mo\"><span style=\"font-size: 10pt;\"><b>Kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng m\u00f3n \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1<\/b><\/span><\/span><\/h2>\n<div>T\u1ebft d\u01b0\u1eddng nh\u01b0 l\u00e0 thi\u00ean \u0111\u01b0\u1eddng \u0111\u1ed3 \u0103n cho m\u1eb9 b\u1edfi qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n, th\u1ee9c u\u1ed1ng kh\u00e1c nhau. M\u1eb9 b\u1ea7u \u1edf Vi\u1ec7t Nam c\u00f3 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u00e2n \u0111\u1ed9ng vi\u00ean \u201ctranh th\u1ee7 \u0103n cho con\u201d ho\u1eb7c nh\u1ed3i nh\u00e9t tranh th\u1ee7 b\u1ed5 sung dinh d\u01b0\u1ee1ng. Tuy nhi\u00ean, vi\u1ec7c \u0103n nhi\u1ec1u ch\u1ec9 khi\u1ebfn m\u1eb9 \u0111\u1ea7y b\u1ee5ng m\u00e0 th\u00f4i. M\u1eb9 n\u00ean c\u00e2n \u0111\u1ed1i vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng b\u1eb1ng ch\u1ea5t l\u01b0\u1ee3ng thay cho s\u1ed1 l\u01b0\u1ee3ng.<\/div>\n<div>M\u1eb9 c\u0169ng c\u1ea7n h\u1ea1n ch\u1ebf nh\u1eefng m\u00f3n \u0103n ch\u1ee9a nhi\u1ec1u d\u1ea7u m\u1ee1, h\u1ea1n ch\u1ebf \u0111\u1ed3 ng\u1ecdt v\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 b\u1ed5 sung nhi\u1ec1u hoa qu\u1ea3 v\u00e0 rau xanh trong d\u1ecbp T\u1ebft.<\/div>\n<h2><span id=\"Tranh_lam_viec_nang_nhoc\"><span style=\"font-size: 10pt;\"><b>Tr\u00e1nh l\u00e0m vi\u1ec7c n\u1eb7ng nh\u1ecdc<\/b><\/span><\/span><\/h2>\n<div>Tr\u01b0\u1edbc T\u1ebft, c\u00e1c gia \u0111\u00ecnh th\u01b0\u1eddng tranh th\u1ee7 d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda \u0111\u00f3n n\u0103m m\u1edbi. M\u1eb9 b\u1ea7u c\u1ea7n l\u01b0u \u00fd th\u1eadt k\u1ef9 khi l\u00e0m nh\u1eefng vi\u1ec7c n\u00e0y. M\u1eb9 c\u1ea7n tr\u00e1nh b\u00ea v\u00e1c n\u1eb7ng nh\u1ecdc, tr\u00e1nh nh\u1eefng lo\u1ea1i h\u00f3a ch\u1ea5t g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi nh\u01b0 c\u00e1c ch\u1ea5t t\u1ea9y r\u1eeda, s\u01a1n,\u2026<\/div>\n<div>C\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y nh\u01b0\u1eddng nh\u1eefng vi\u1ec7c n\u1eb7ng h\u01a1n cho ch\u1ed3ng ho\u1eb7c \u0111\u00e0n \u00f4ng trong nh\u00e0, c\u00f2n m\u00ecnh \u00e1p d\u1ee5ng t\u1ed1i \u0111a c\u00e1c m\u1eb9o t\u1ef1 nhi\u00ean l\u00e0m s\u1ea1ch nh\u00e0 c\u1eeda t\u1eeb chanh ho\u1eb7c gi\u1ea5m,\u2026<\/div>\n<div align=\"center\">\n<p class=\"full_images\">\n<\/div>\n<h2><span id=\"Khong_den_nhung_noi_dong_duc\"><span style=\"font-size: 10pt;\"><b>Kh\u00f4ng \u0111\u1ebfn nh\u1eefng n\u01a1i \u0111\u00f4ng \u0111\u00fac<\/b><\/span><\/span><\/h2>\n<div>D\u1ecbp T\u1ebft, m\u1ecdi ng\u01b0\u1eddi tranh th\u1ee7 \u0111i \u0111\u1ec1n ch\u00f9a l\u1ec5 b\u00e1i, mong c\u1ea7u m\u1ed9t n\u0103m m\u1edbi t\u1ed1t \u0111\u1eb9p. V\u00ec v\u1eady, nh\u1eefng n\u01a1i n\u00e0y th\u01b0\u1eddng r\u1ea5t \u0111\u00f4ng \u0111\u00fac trong d\u1ecbp T\u1ebft. M\u1eb9 b\u1ea7u h\u00e3y c\u00e2n nh\u1eafc k\u1ef9 tr\u01b0\u1edbc khi \u0111\u1ebfn nh\u1eefng n\u01a1i n\u00e0y b\u1edfi v\u1edbi chi\u1ebfc b\u1ee5ng kh\u00f4ng h\u1ec1 nh\u1ecf c\u1ee7a m\u00ecnh, li\u1ec7u m\u1eb9 c\u00f3 th\u1ec3 chen l\u1ea5n trong d\u00f2ng ng\u01b0\u1eddi t\u1ea5p n\u1eadp \u0111\u01b0\u1ee3c kh\u00f4ng? Li\u1ec7u c\u00f3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi trong b\u1ee5ng kh\u00f4ng? \u201cPh\u1eadt t\u1ea1i t\u00e2m\u201d \u2013 Thay v\u00ec ph\u1ea3i chen nhau \u0111\u1ebfn nh\u1eefng n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi \u0111\u1ec3 m\u01b0u c\u1ea7u h\u1ea1nh ph\u00fac, m\u1eb9 b\u1ea7u ho\u00e0n to\u00e0n c\u00f3 th\u1ec3\u00a0 c\u00f3 nh\u1eefng ch\u1ecdn l\u1ef1a kh\u00e1c nh\u01b0 m\u1ed9t \u0111\u1ecba danh t\u00e2m linh \u00edt ng\u01b0\u1eddi h\u01a1n \u0111\u1ec3 c\u1ea7u an cho c\u1ea3 gia \u0111\u00ecnh.<\/div>\n<div><em>Ngu\u1ed3n:\u00a0http:\/\/www.doisongphapluat.com\/gia-dinh\/nhung-mon-an-va-viec-lam-me-bau-can-tranh-trong-ngay-tet-a84289.html<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>(\u0110SPL) &#8211;\u00a0Nh\u1eefng ng\u00e0y b\u00ecnh th\u01b0\u1eddng, m\u1eb9 b\u1ea7u \u0111\u00e3 c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng th\u00ec trong nh\u1eefng ng\u00e0y T\u1ebft, m\u1eb9 b\u1ea7u c\u00e0ng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd nhi\u1ec1u h\u01a1n. Kids Plaza xin chia s\u1ebb v\u1edbi m\u1eb9 nh\u1eefng m\u00f3n \u0103n v\u00e0 vi\u1ec7c l\u00e0m m\u1eb9 b\u1ea7u c\u1ea7n tr\u00e1nh trong ng\u00e0y T\u1ebft. N\u1ed9i dung ch&iacute;nh1 Kh\u00f4ng d\u00f9ng [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":6251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6250"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=6250"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6250\/revisions"}],"predecessor-version":[{"id":85350,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6250\/revisions\/85350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/6251"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=6250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=6250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=6250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}