{"id":6260,"date":"2015-02-28T15:38:58","date_gmt":"2015-02-28T08:38:58","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=6260"},"modified":"2015-02-28T15:38:58","modified_gmt":"2015-02-28T08:38:58","slug":"ba-de-gi-de-sua-thom-ngon","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ba-de-gi-de-sua-thom-ngon.html","title":{"rendered":"B\u00e0 \u0111\u1ebb \u0103n g\u00ec \u0111\u1ec3 s\u1eefa th\u01a1m ngon?"},"content":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. Duy tr\u00ec ngu\u1ed3n s\u1eefa m\u1eb9 l\u00e0 \u0111i\u1ec1u m\u00e0 b\u1ea5t k\u1ef3 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n l\u00e0m cho con, \u0111\u1ec3 con c\u00f3 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7 sau n\u00e0y. Trong th\u1eddi gian cho con b\u00fa, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u1eb9 r\u1ea5t quan tr\u1ecdng b\u1edfi n\u00f3 quy\u1ebft \u0111\u1ecbnh th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a s\u1eefa.<\/strong><\/span><\/p>\n

V\u1eady m\u1eb9 n\u00ean \u0103n g\u00ec \u0111\u1ec3 s\u1eefa m\u00ecnh th\u01a1m ngon h\u01a1n, khi\u1ebfn con th\u00edch th\u00fa h\u01a1n khi b\u00fa m\u1eb9. C\u00f9ng Kids Plaza<\/a> kh\u00e1m ph\u00e1 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m sau \u0111\u00e2y m\u1eb9 nh\u00e9!<\/strong><\/span><\/p>\n

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\"nhung<\/p>\n

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    \n
  1. Chu\u1ed1i s\u1ee9:<\/strong><\/span><\/li>\n<\/ol>\n

    Chu\u1ed1i l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng v\u1edbi c\u00e1c m\u1eb9 sau sinh. Chu\u1ed1i ch\u1ee9a nhi\u1ec1u vitamin A, C,D,E,B1, B12, B6 v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft nh\u01b0 Ca, K, Mg, P, Fe.Ngo\u00e0i ra, chu\u1ed1i c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng nhu\u1eadn tr\u00e0ng, ch\u1ed1ng t\u00e1o b\u00f3n.<\/span><\/p>\n

    Chu\u1ed1i c\u00f3 h\u01b0\u01a1ng v\u1ecb r\u1ea5t th\u01a1m ngon, s\u1ebd l\u00e0m cho s\u1eefa m\u1eb9 c\u00f3 m\u00f9i th\u01a1m d\u1ec5 ch\u1ecbu.<\/span><\/p>\n

      \n
    1. Rau \u0111ay<\/strong><\/span><\/li>\n<\/ol>\n

      Rau \u0111ay c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng l\u01b0\u1ee3ng s\u1eefa cho m\u1eb9. Ngay sau khi sinh, trong tu\u1ea7n \u0111\u1ea7u ti\u00ean m\u1eb9 c\u00f3 th\u1ec3 \u0103n 150-200g rau \u0111ay. C\u00e1c tu\u1ea7n sau m\u1ed7i tu\u1ea7n \u0103n hai l\u1ea7n t\u1eeb 200-250g s\u1ebd r\u1ea5t t\u1ed1t cho m\u1eb9. Rau \u0111ay v\u1eeba l\u1ee3i s\u1eefa, v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1eefa m\u1eb9 th\u01a1m h\u01a1n r\u1ea5t nhi\u1ec1u<\/span><\/p>\n

        \n
      1. H\u1ea1t b\u00ed<\/strong><\/span><\/li>\n<\/ol>\n

        Theo kinh nghi\u1ec7m d\u00e2n gian th\u00ec h\u1ea1t b\u00ed c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng ti\u1ebft s\u1eefa cho ph\u1ee5 n\u1eef sau sinh, m\u1ed7i l\u1ea7n u\u1ed1ng 15-20g h\u1ea1t b\u00ed ng\u00f4 s\u1ed1ng, ng\u00e0y u\u1ed1ng 2 l\u1ea7n v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i. C\u00e1ch l\u00e0m: b\u1ecf v\u1ecf h\u1ea1t l\u1ea5y nh\u00e2n gi\u00e3 n\u00e1t h\u00f2a v\u1edbi n\u01b0\u1edbc u\u1ed1ng. C\u1ea7n u\u1ed1ng li\u1ec1n 3-5 ng\u00e0y s\u1ebd hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

          \n
        1. N\u01b0\u1edbc ch\u00e8 v\u1eb1ng<\/strong><\/span><\/li>\n<\/ol>\n

          Ch\u00e8 v\u1eb1ng v\u1ed1n l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u1ed5i ti\u1ebfng trong vi\u1ec7c t\u0103ng ti\u1ebft s\u1eefa cho m\u1eb9 sau sinh. Trong th\u1eddi gian cho con b\u00fa, m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng l\u00e1 ch\u00e8 v\u1eb1ng \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u01a1i kh\u00f4 ho\u1eb7c cao ch\u00e8 v\u1eb1ng c\u00f3 b\u00e1n t\u1ea1i c\u00e1c ch\u1ee3 ho\u1eb7c hi\u1ec7u thu\u1ed1c \u0111\u00f4ng y. U\u1ed1ng ch\u00e8 v\u1eb1ng thay n\u01b0\u1edbc m\u1ed7i ng\u00e0y, v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i s\u1eefa, v\u1eeba gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa trong m\u1eb9.<\/span><\/p>\n

          M\u1eb9 n\u00ean l\u01b0u \u00fd: Ch\u00e8 v\u1eb1ng c\u00f3 hai lo\u1ea1i \u2013 l\u00e1 to (c\u00f2n g\u1ecdi l\u00e0 ch\u00e8 v\u1eb1ng tr\u00e2u) v\u00e0 l\u00e1 nh\u1ecf (g\u1ecdi l\u00e0 v\u1eb1ng s\u1ebb). Lo\u1ea1i l\u00e1 nh\u1ecf s\u1ebd th\u01a1m v\u00e0 ngon h\u01a1n lo\u1ea1i l\u00e1 to.<\/span><\/p>\n

            \n
          1. N\u01b0\u1edbc l\u00e1 th\u00ec l\u00e0<\/strong><\/span><\/li>\n<\/ol>\n

            Th\u00ec l\u00e0 v\u1ed1n l\u00e0 lo\u1ea1i c\u00e2y gia v\u1ecb r\u1ea5t quen thu\u1ed9c v\u00e0 ph\u1ed5 bi\u1ebfn. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng ti\u1ebft s\u1eefa tuy\u1ec7t v\u1eddi cho ph\u1ee5 n\u1eef cho con b\u00fa. \u0110\u00f3 ch\u00ednh l\u00e0 l\u00fd do v\u00ec sao, c\u00e1c m\u1eb9 \u0111\u1ebb th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed3i d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y b\u1eb1ng canh th\u00ec l\u00e0 n\u1ea5u v\u1edbi th\u1ecbt n\u1ea1c b\u0103m nh\u1ecf.<\/span><\/p>\n

              \n
            1. N\u01b0\u1edbc l\u00e1 m\u00edt<\/strong><\/span><\/li>\n<\/ol>\n

              C\u00e1c b\u00e0i thu\u1ed1c d\u00e2n gian \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, m\u1eb9 sau sinh n\u1ebfu \u00edt s\u1eefa, ch\u1ec9 c\u1ea7n d\u00f9ng kho\u1ea3ng 30-40g l\u00e1 m\u00edt t\u01b0\u01a1i (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 10 l\u00e1) n\u1ea5u n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y s\u1ebd gi\u00fap t\u0103ng ti\u1ebft s\u1eefa. L\u00e1 m\u00edt c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 t\u1ef3, h\u00f2a can, c\u1ef1c th\u00edch h\u1ee3p cho c\u00e1c m\u1eb9 sau sinh \u1ed1m y\u1ebfu, \u0103n k\u00e9m, \u00edt s\u1eefa.<\/span><\/p>\n

              D\u00f9ng n\u01b0\u1edbc l\u00e1 m\u00edt kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng\u00a0 ti\u1ebft s\u1eefa m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9, gi\u00fap s\u1eefa m\u1eb9 th\u01a1m v\u00e0 ngon h\u01a1n.<\/span><\/p>\n

               <\/p>\n

              Kids Plaza<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

              S\u1eefa m\u1eb9 l\u00e0 t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. Duy tr\u00ec ngu\u1ed3n s\u1eefa m\u1eb9 l\u00e0 \u0111i\u1ec1u m\u00e0 b\u1ea5t k\u1ef3 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n l\u00e0m cho con, \u0111\u1ec3 con c\u00f3 \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7 sau n\u00e0y. Trong th\u1eddi […]<\/p>\n","protected":false},"author":9,"featured_media":6261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6260"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=6260"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6260\/revisions"}],"predecessor-version":[{"id":6262,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/6260\/revisions\/6262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/6261"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=6260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=6260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=6260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}