{"id":63608,"date":"2023-03-17T10:32:16","date_gmt":"2023-03-17T03:32:16","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=63608"},"modified":"2023-03-17T10:32:16","modified_gmt":"2023-03-17T03:32:16","slug":"ba-bau-an-trung-ngong-co-tot-khong-nen-an-vao-thoi-gian-nao","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ba-bau-an-trung-ngong-co-tot-khong-nen-an-vao-thoi-gian-nao.html","title":{"rendered":"B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng? N\u00ean \u0103n v\u00e0o th\u1eddi gian n\u00e0o?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng? N\u00ean \u0103n v\u00e0o th\u1eddi gian n\u00e0o? H\u1eb3n m\u1eb9 b\u1ea7u Vi\u1ec7t s\u1ebd ch\u1eb3ng c\u00f2n xa l\u1ea1 v\u1edbi quan ni\u1ec7m x\u01b0a v\u1ec1 vi\u1ec7c mang thai n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng \u0111\u1ec3 t\u1ed1t cho m\u1eb9, cho b\u00e9. S\u1ef1 th\u1ef1c ra sao? Tr\u1ee9ng ng\u1ed7ng t\u1ed1t nh\u01b0 l\u1eddi \u0111\u1ed3n? Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd gi\u00fap m\u1eb9 ki\u1ec3m ch\u1ee9ng v\u1ec1 \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ee9ng ng\u1ed7ng tr\u1ea3 l\u1eddi nh\u1eefng c\u00e2u h\u1ecfi li\u00ean quan m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 c\u00f3 c\u01a1 s\u1edf.<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Dinh_duong_trong_trung_ngong\"><span class=\"toc_number toc_depth_1\">1<\/span> Dinh d\u01b0\u1ee1ng trong tr\u1ee9ng ng\u1ed7ng<\/a><\/li><li><a href=\"#Ba_bau_an_trung_ngong_co_tot_khong\"><span class=\"toc_number toc_depth_1\">2<\/span> B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng?\u00a0<\/a><ul><li><a href=\"#Tac_dung_tich_cuc\"><span class=\"toc_number toc_depth_2\">2.1<\/span> T\u00e1c d\u1ee5ng t\u00edch c\u1ef1c<\/a><\/li><li><a href=\"#Tac_hai\"><span class=\"toc_number toc_depth_2\">2.2<\/span> T\u00e1c h\u1ea1i<\/a><\/li><\/ul><\/li><li><a href=\"#Nhung_dieu_can_luu_y_cho_ba_bau_khi_an_trung_ngong\"><span class=\"toc_number toc_depth_1\">3<\/span> Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd cho b\u00e0 b\u1ea7u khi \u0103n tr\u1ee9ng ng\u1ed7ng<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Dinh_duong_trong_trung_ngong\"><b>Dinh d\u01b0\u1ee1ng trong tr\u1ee9ng ng\u1ed7ng<\/b><\/span><\/h2>\n<figure id=\"attachment_63609\" aria-describedby=\"caption-attachment-63609\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63609\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-3.png\" alt=\"ba-bau-an-trung-ngong-co-tot-khong-3.png\" width=\"600\" height=\"374\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-3.png 695w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-3-300x187.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-3-674x420.png 674w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-63609\" class=\"wp-caption-text\">Dinh d\u01b0\u1ee1ng trong tr\u1ee9ng ng\u1ed7ng c\u00f3 th\u1eadt s\u1ef1 nhi\u1ec1u?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00f3 th\u1ec3 kh\u00e1ch quan tr\u1ea3 l\u1eddi m\u1eb9, tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t hay kh\u00f4ng, ch\u00fang ta h\u00e3y xem b\u1ea3ng so s\u00e1nh t\u1ef7 l\u1ec7 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong 100 gram tr\u1ee9ng ng\u1ed7ng v\u00e0 100g tr\u1ee9ng g\u00e0 \u0111\u1ec3 d\u1ec5 h\u00ecnh dung m\u1eb9 nh\u00e9. C\u00f9ng theo s\u00e1t b\u1ea3ng so s\u00e1nh d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><b>STT<\/b><\/p>\n<\/td>\n<td style=\"text-align: center;\"><b>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng<\/b><\/td>\n<td style=\"text-align: center;\"><b>T\u1ef7 l\u1ec7 d\u01b0\u1ee1ng ch\u1ea5t\/100 gam tr\u1ee9ng ng\u1ed7ng<\/b><\/td>\n<td>\n<p style=\"text-align: center;\"><b>T\u1ef7 l\u1ec7 d\u01b0\u1ee1ng ch\u1ea5t\/100 gam tr\u1ee9ng g\u00e0<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Protein<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13 gam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14,8 gam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin A<\/span><\/td>\n<td><span style=\"font-weight: 400;\">360 microgam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">700 microgam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin B2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0,3 miligam<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Lipid<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14,2 gam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11,6 gam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">S\u1eaft<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3,2 miligam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2,7 miligam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Canxi<\/span><\/td>\n<td><span style=\"font-weight: 400;\">71 miligam<\/span><\/td>\n<td><span style=\"font-weight: 400;\">55 miligam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Ph\u1ed1t pho<\/span><\/td>\n<td><span style=\"font-weight: 400;\">210 miligam<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin B1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0,15 miligam<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin B12<\/span><\/td>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">1,29 miligam<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Vitamin PP<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0,1 miligam<\/span><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Trong b\u1ea3ng so s\u00e1nh th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 trong 100g tr\u1ee9ng ng\u1ed7ng v\u00e0 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 trong 100 gam tr\u1ee9ng g\u00e0 \u1edf tr\u00ean, ch\u00fang t\u00f4i ch\u1ec9 li\u1ec7t k\u00ea 10 lo\u1ea1i th\u00e0nh ph\u1ea7n chi\u1ebfm t\u1ef7 tr\u1ecdng cao nh\u1ea5t trong tr\u1ee9ng \u0111\u1ec3 so s\u00e1nh. Qua b\u1ea3ng c\u00f3 th\u1ec3 th\u1ea5y, s\u1ed1 l\u01b0\u1ee3ng th\u00e0nh ph\u1ea7n v\u01b0\u1ee3t tr\u1ed9i trong 100g tr\u1ee9ng ng\u1ed7ng nhi\u1ec1u h\u01a1n c\u1ee7a tr\u1ee9ng g\u00e0. Tuy nhi\u00ean, t\u1ef7 l\u1ec7 h\u00e0m l\u01b0\u1ee3ng m\u1ed7i lo\u1ea1i tr\u00ean tr\u1ecdng l\u01b0\u1ee3ng 100g c\u1ee7a tr\u1ee9ng ng\u1ed7ng v\u00e0 tr\u1ee9ng g\u00e0 c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch kh\u00e1 r\u00f5, m\u1eb9 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng quan s\u00e1t v\u00e0 so s\u00e1nh.<\/span><\/p>\n<h2><span id=\"Ba_bau_an_trung_ngong_co_tot_khong\"><b>B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng?\u00a0<\/b><\/span><\/h2>\n<figure id=\"attachment_63612\" aria-describedby=\"caption-attachment-63612\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63612 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-2.jpg\" alt=\"ba-bau-an-trung-ngong-co-tot-khong-2.png\" width=\"600\" height=\"314\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-2.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/ba-bau-an-trung-ngong-co-tot-khong-2-300x157.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-63612\" class=\"wp-caption-text\">B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 th\u1ef1c t\u1ed1t?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng t\u1ed1t kh\u00f4ng? C\u00f3 th\u1ec3 th\u1ea5y trong tr\u1ee9ng ng\u1ed7ng c\u00f3 nhi\u1ec1u th\u00e0nh ph\u1ea7n Protein, Lipid, Vitamin A,B1,B12,PP, Ph\u1ed1t pho, Canxi, S\u1eaft&#8230; M\u1ed7i th\u00e0nh ph\u1ea7n s\u1ebd c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng ri\u00eang \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 b\u1ea7u. C\u00f9ng xem t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c v\u00e0 ti\u00eau c\u1ef1c c\u1ee7a tr\u1ee9ng ng\u1ed7ng \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u nh\u01b0 sau:\u00a0<\/span><\/p>\n<h3><span id=\"Tac_dung_tich_cuc\"><b>T\u00e1c d\u1ee5ng t\u00edch c\u1ef1c<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">V\u1edbi th\u00e0nh ph\u1ea7n <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a> c\u1ee7a m\u00ecnh, tr\u1ee9ng ng\u1ed7ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho m\u1eb9 b\u1ea7u. M\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap m\u1eb9 b\u1ea7u ng\u1eeba c\u1ea3m l\u1ea1nh: \u0102n tr\u1ee9ng ng\u1ed7ng, gi\u00fap m\u1eb9 b\u1ea7u c\u00f3 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 t\u1ed1t h\u01a1n, tr\u00e1nh nguy c\u01a1 b\u1ecb c\u1ea3m l\u1ea1nh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng mi\u1ec5n d\u1ecbch: M\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n nh\u01b0 <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">Vitamin<\/a>, kho\u00e1ng ch\u1ea5t trong tr\u1ee9ng ng\u1ed7ng gi\u00fap m\u1eb9 n\u00e2ng cao kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng tr\u00ed nh\u1edb: Do nhi\u1ec1u nguy\u00ean nh\u00e2n n\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i, d\u1ec5 c\u00e1u gi\u1eadn\u2026 n\u00ean trong th\u1eddi k\u1ef3 m\u1eb9 b\u1ea7u th\u01b0\u1eddng suy gi\u1ea3m tr\u00ed nh\u1edb. \u0102n tr\u1ee9ng ng\u1ed7ng v\u00e0o bu\u1ed5i l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch gi\u00fap m\u1eb9 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng n\u00e0y nhanh ch\u00f3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap \u0111\u1eb9p da: Trong tr\u1ee9ng ng\u1ed7ng c\u00f3 albumin gi\u00fap da \u0111\u00e0n h\u1ed3i, l\u00e0m m\u1edd v\u1ebft th\u00e2m do m\u1ee5n, n\u00e1m. M\u1eb9 co th\u1ec3 d\u00f9ng l\u00f2ng tr\u1eafng tr\u1ee9ng \u0111\u1eafp m\u1eb7t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u00fap b\u1ed5 m\u00e1u: Trong tr\u1ee9ng ng\u1ed7ng c\u00f3 th\u00e0nh ph\u1ea7n S\u1eaft. S\u1eaft l\u00e0 nguy\u00ean t\u1ed1t gi\u00fap m\u1eb9 b\u1ea7u ph\u00f2ng ng\u1eeba thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft.<\/span><\/li>\n<\/ul>\n<h3><span id=\"Tac_hai\"><b>T\u00e1c h\u1ea1i<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh nh\u1eefng y\u1ebfu t\u1ed1 t\u00edch c\u1ef1c tr\u00ean, b\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u0169ng c\u00f3 ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y h\u1ea1i sau \u0111\u00e2y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trong tr\u1ee9ng ng\u1ed7ng c\u00f3 nhi\u1ec1u ch\u1ea5t Cholesterol v\u00e0 Lipid c\u00f3 t\u00e1c d\u1ee5ng kh\u00f4ng t\u1ed1t cho v\u1ea5n \u0111\u1ec1 tim m\u1ea1ch c\u1ee7a m\u1eb9 b\u1ea7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0102n nhi\u1ec1u tr\u1ee9ng ng\u1ed7ng, m\u1eb9 b\u1ea7u c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n Lipid \u1edf trong m\u00e1u, huy\u1ebft \u00e1p cao, th\u1eeba c\u00e2n,&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dinh d\u01b0\u1ee1ng trong tr\u1ee9ng ng\u1ed7ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ea5p. N\u1ebfu so s\u00e1nh th\u00ec c\u00f3 th\u1ec3 th\u1ea5y dinh d\u01b0\u1ee1ng trong tr\u1ee9ng ng\u1ed7ng th\u1ea5p h\u01a1n trong tr\u1ee9ng g\u00e0. Trong khi \u0111\u00f3, tr\u1ee9ng ng\u1ed7ng l\u1ea1i c\u00f3 gi\u00e1 th\u00e0nh cao h\u01a1n tr\u1ee9ng g\u00e0.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, x\u00e9t v\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng, tr\u1ee9ng ng\u1ed7ng kh\u00f4ng c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m g\u00ec \u01b0u vi\u1ec7t h\u01a1n c\u00e1c lo\u1ea1i tr\u1ee9ng kh\u00e1c, th\u1eadm ch\u00ed l\u00e0 c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng th\u1ea5p h\u01a1n. V\u00ed d\u1ee5 \u0111i\u1ec3m h\u00ecnh nh\u1ea5t l\u00e0 so s\u00e1nh dinh d\u01b0\u1ee1ng gi\u1eefa tr\u1ee9ng ng\u1ed7ng v\u00e0 tr\u1ee9ng g\u00e0. Ngo\u00e0i ra, cho \u0111\u1ebfn nay ch\u01b0a c\u00f3 c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u n\u00e0o kh\u1eb3ng \u0111\u1ecbnh tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 tr\u00ed th\u00f4ng minh c\u1ee7a thai nhi. Theo chuy\u00ean gia, ba b\u1ea7u n\u00ean t\u0103ng c\u01b0\u1eddng b\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/vai-tro-cua-mfgm-va-dha-khi-tre-ngu.html\">DHA<\/a>, choline, axit folic \u0111\u1ec3 gi\u00fap b\u00e9 th\u00f4ng minh h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Qua \u0111\u00f3 c\u00f3 th\u1ec3 th\u1ea5y, tr\u1ee9ng ng\u1ed7ng v\u1eabn c\u00f3 nh\u1eefng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 \u00edch cho m\u1eb9 b\u1ea7u. Tuy nhi\u00ean, ch\u00fang ta kh\u00f4ng n\u00ean \u201cth\u1ea7n th\u00e1nh h\u00f3a\u201d lo\u1ea1i tr\u1ee9ng n\u00e0y, khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ea7u c\u1ed1 g\u1eafng \u0103n nhi\u1ec1u g\u00e2y ra t\u00e1c d\u1ee5ng ng\u01b0\u1ee3c.<\/span><\/p>\n<h2><span id=\"Nhung_dieu_can_luu_y_cho_ba_bau_khi_an_trung_ngong\"><b>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd cho b\u00e0 b\u1ea7u khi \u0103n tr\u1ee9ng ng\u1ed7ng<\/b><\/span><\/h2>\n<figure id=\"attachment_63610\" aria-describedby=\"caption-attachment-63610\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63610\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/an-trung-ngong-dung-cach.jpg\" alt=\"ba-bau-an-trung-ngong-co-tot-khong-1.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/an-trung-ngong-dung-cach.jpg 650w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/an-trung-ngong-dung-cach-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/an-trung-ngong-dung-cach-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-63610\" class=\"wp-caption-text\">B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng v\u00e0o th\u00e1ng th\u1ee9 m\u1ea5y th\u00ec t\u1ed1t?<\/figcaption><\/figure>\n<p><b>B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng v\u00e0o th\u00e1ng th\u1ee9 m\u1ea5y<\/b><span style=\"font-weight: 400;\"> th\u00ec t\u1ed1t? C\u1ea7n l\u01b0u \u00fd g\u00ec khi \u0103n? \u0110\u1ec3 c\u00f3 th\u1ec3 ph\u00e1t huy m\u1eb7t t\u00edch c\u1ef1c v\u00e0 h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i khi \u0103n tr\u1ee9ng ng\u1ed7ng kh\u00f4ng \u0111\u00fang c\u00e1ch, m\u1eb9 b\u1ea7u c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec3m sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea7u n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng v\u00e0o giai \u0111o\u1ea1n gi\u1eefa thai k\u1ef3. T\u1ee9c l\u00e0, m\u1eb9 n\u00ean \u0103n trong th\u00e1ng 4, th\u00e1ng 5, th\u00e1ng 6 c\u1ee7a thai k\u1ef3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9 kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng th\u01b0\u1eddng xuy\u00ean (1 tu\u1ea7n kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n qu\u00e1 3 l\u1ea7n). Kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u trong 1 l\u1ea7n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nh\u1eefng m\u1eb9 m\u1eafc c\u00e1c b\u1ec7nh cao huy\u1ebft \u00e1p, gan nhi\u1ec5m m\u00e1y, ti\u1ec3u \u0111\u01b0\u1eddng, b\u00e9o ph\u00f9, tim m\u1ea1ch,&#8230; kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00ean \u0103n tr\u1ee9ng \u0111\u00e3 n\u1ea5u ch\u00edn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9 b\u1ea7u kh\u00f4ng \u0103n tr\u1ee9ng ng\u1ed7ng c\u0169ng kh\u00f4ng sao. Thay v\u00e0o \u0111\u00f3, m\u1eb9 h\u00e3y b\u1ed5 sung th\u00eam c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 thai nhi.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 gi\u1ea3i \u0111\u00e1p: B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng? n\u00ean \u0103n v\u00e0o th\u1eddi gian n\u00e0o? Hy v\u1ecdng th\u00f4ng qua n\u1ed9i dung ch\u00fang t\u00f4i v\u1eeba cung c\u1ea5p. M\u1eb9 c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c \u0111\u1ec3 ch\u0103m s\u00f3c t\u1ed1t cho <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe thai k\u1ef3<\/a> c\u1ee7a b\u1ea3n th\u00e2n. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu kh\u00f4ng th\u1ec3 \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng ng\u1ed7ng, m\u1eb9 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ch\u1ecdn thay th\u1ebf b\u1eb1ng tr\u1ee9ng g\u00e0 ho\u1eb7c c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu kh\u00e1c, kh\u00f4ng c\u1ea7n lo l\u1eafng.<\/span><\/p>\n<p><strong><em>Xem th\u00eam:<\/em><\/strong><\/p>\n<p>&gt;&gt;&gt;<a title=\"M\u1eb9 b\u1ea7u m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0 th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ea7n\" href=\"https:\/\/www.kidsplaza.vn\/blog\/me-bau-mac-tieu-duong-thai-ky-va-thuc-don-hang-ngay-can.html\" rel=\"bookmark\">M\u1eb9 b\u1ea7u m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0 th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y<\/a><\/p>\n<p>&gt;&gt;&gt;<a title=\"5 c\u00e1ch l\u00e0m s\u1eefa h\u1ea1t cho b\u00e0 b\u1ea7u \u0111\u01a1n gi\u1ea3n nh\u1ea5t t\u1ea1i nh\u00e0\" href=\"https:\/\/www.kidsplaza.vn\/blog\/5-cach-lam-sua-hat-cho-ba-bau-don-gian-nhat-tai-nha.html\" rel=\"bookmark\">5 c\u00e1ch l\u00e0m s\u1eefa h\u1ea1t cho b\u00e0 b\u1ea7u \u0111\u01a1n gi\u1ea3n nh\u1ea5t&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0 b\u1ea7u \u0103n tr\u1ee9ng ng\u1ed7ng c\u00f3 t\u1ed1t kh\u00f4ng? N\u00ean \u0103n v\u00e0o th\u1eddi gian n\u00e0o? H\u1eb3n m\u1eb9 b\u1ea7u Vi\u1ec7t s\u1ebd ch\u1eb3ng c\u00f2n xa l\u1ea1 v\u1edbi quan ni\u1ec7m x\u01b0a v\u1ec1 vi\u1ec7c mang thai n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng \u0111\u1ec3 t\u1ed1t cho m\u1eb9, cho b\u00e9. S\u1ef1 th\u1ef1c ra sao? Tr\u1ee9ng ng\u1ed7ng t\u1ed1t nh\u01b0 l\u1eddi \u0111\u1ed3n? Trong b\u00e0i vi\u1ebft n\u00e0y, [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":63610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,36],"tags":[3103,980],"class_list":["post-63608","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mang-thai","category-suc-khoe-thai-ki","tag-ba-bau-an-trung-ngong-co-tot-khong","tag-sua-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/63608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=63608"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/63608\/revisions"}],"predecessor-version":[{"id":63614,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/63608\/revisions\/63614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/63610"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=63608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=63608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=63608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}