{"id":64090,"date":"2023-03-30T10:33:19","date_gmt":"2023-03-30T03:33:19","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=64090"},"modified":"2023-03-30T10:34:07","modified_gmt":"2023-03-30T03:34:07","slug":"15-cach-nau-bot-an-dam-voi-rau-cu-qua-thom-ngon-be-nao-cung-me","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/15-cach-nau-bot-an-dam-voi-rau-cu-qua-thom-ngon-be-nao-cung-me.html","title":{"rendered":"15+ C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 th\u01a1m ngon b\u00e9 n\u00e0o c\u0169ng m\u00ea"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Rau c\u1ee7 qu\u1ea3 ch\u1ee9a nhi\u1ec1u <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-thuc-pham-chuc-nang-cho-be.html\">vitamin<\/a> v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. Do v\u1eady, m\u1eb9 h\u00e3y tham kh\u1ea3o <\/span><b>c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3<\/b><span style=\"font-weight: 400;\"> th\u01a1m ngon b\u00e9 n\u00e0o c\u0169ng m\u00ea ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<p><em><strong>Tin li\u00ean quan:<\/strong><\/em><\/p>\n<ul>\n<li>Top 10\u00a0<strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-mon-chao-an-dam-de-nau-nhat-cho-be-trong-thoi-ky-an-dam.html\">m\u00f3n \u0103n d\u1eb7m d\u1ec5 n\u1ea5u nh\u1ea5t\u00a0<\/a><\/strong>cho b\u00e9 trong th\u1eddi k\u1ef3 \u0103n d\u1eb7m<\/li>\n<li>T\u1ed5ng h\u1ee3p c\u00e1c<strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/loat-cong-thuc-dam-bo-duong-de-lam-cho-6-7-thang-tuoi.html\"> c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 6 th\u00e1ng<\/a><\/strong> tu\u1ed5i tr\u1edf l\u00ean<\/li>\n<li>Chia s\u1ebb c\u00e1c<strong><a title=\"Chia s\u1ebb c\u00e1c th\u1ef1c \u0111\u01a1n b\u1ed9t ng\u1ecdt cho b\u00e9 \u0103n d\u1eb7m d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0\" href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-bot-ngot-an-dam-cho-be-an-thun-thut.html\" rel=\"bookmark\"> th\u1ef1c \u0111\u01a1n b\u1ed9t ng\u1ecdt cho b\u00e9 \u0103n d\u1eb7m <\/a><\/strong>d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0<\/li>\n<\/ul>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Cach_nau_bot_an_dam_voi_khoai_lang\"><span class=\"toc_number toc_depth_1\">1<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi khoai lang<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_voi_rau_ngot\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau ng\u00f3t<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_voi_sup_lo_xanh\"><span class=\"toc_number toc_depth_1\">3<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi s\u00fap l\u01a1 xanh<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_voi_khoai_tay\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi khoai t\u00e2y<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_voi_chuoi\"><span class=\"toc_number toc_depth_1\">5<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi chu\u1ed1i<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_voi_tao\"><span class=\"toc_number toc_depth_1\">6<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi t\u00e1o<\/a><\/li><li><a href=\"#Cach_nau_bot_an_dam_ca_rot\"><span class=\"toc_number toc_depth_1\">7<\/span> C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m c\u00e0 r\u1ed1t<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_khoai_lang\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi khoai lang<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 khoai lang<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam.html\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc s\u00f4i<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch khoai lang v\u00e0 b\u00e0o v\u1ecf. Sau \u0111\u00f3, c\u1eaft khoai th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf \u0111\u1ec3 d\u1ec5 d\u00e0ng n\u1ea5u ch\u00edn h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho khoai v\u00e0o n\u1ed3i v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc \u0111\u1ee7 \u0111\u1ec3 khoai \u0111\u01b0\u1ee3c ng\u1eadp n\u01b0\u1edbc. \u0110un l\u00ean b\u1ebfp v\u00e0 ch\u1edd cho khoai ch\u00edn m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi khoai \u0111\u00e3 ch\u00edn, d\u00f9ng mu\u1ed7ng nghi\u1ec1n nhuy\u1ec5n khoai.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea5y b\u1ed9t \u0103n d\u1eb7m, \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi b\u1ed9t tan h\u1ebft.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1ed9t v\u00e0o n\u1ed3i c\u00f9ng v\u1edbi khoai \u0111\u00e3 nghi\u1ec1n nhuy\u1ec5n. Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p tr\u1edf n\u00ean \u0111\u1eb7c v\u00e0 s\u00e1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u th\u00eam trong v\u00f2ng 5-10 ph\u00fat \u0111\u1ec3 b\u1ed9t ch\u00edn ho\u00e0n to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eaft b\u1ebfp v\u00e0 ch\u1edd cho h\u1ed7n h\u1ee3p ngu\u1ed9i.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64093\" aria-describedby=\"caption-attachment-64093\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64093\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua.jpg\" alt=\"cach-nau-bot-an-dam-voi-rua-cu\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua.jpg 700w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-696x522.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64093\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Tham kh\u1ea3o c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3<\/figcaption><\/figure>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_rau_ngot\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau ng\u00f3t<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 ch\u00e9n b\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 ch\u00e9n n\u01b0\u1edbc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 ch\u00e9n rau ng\u00f3t c\u1eaft nh\u1ecf<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1ed9t v\u00e0o m\u1ed9t n\u1ed3i nh\u1ecf, sau \u0111\u00f3 \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un b\u1ed9t tr\u00ean l\u1eeda v\u1eeba \u0111\u1ebfn khi n\u01b0\u1edbc s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea3m l\u1eeda xu\u1ed1ng nh\u1ecf v\u00e0 \u0111un ti\u1ebfp kho\u1ea3ng 5-7 ph\u00fat, khu\u1ea5y li\u00ean t\u1ee5c \u0111\u1ec3 tr\u00e1nh b\u1ed9t d\u00ednh v\u00e0o \u0111\u00e1y n\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam rau ng\u00f3t c\u1eaft nh\u1ecf v\u00e0o n\u1ed3i, khu\u1ea5y \u0111\u1ec1u v\u00e0 \u0111un th\u00eam 2-3 ph\u00fat n\u1eefa cho rau ng\u00f3t ch\u00edn m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eaft b\u1ebfp v\u00e0 \u0111\u1ec3 b\u1ed9t ngu\u1ed9i.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64096\" aria-describedby=\"caption-attachment-64096\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64096 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-3.jpg\" alt=\"cach-nau-bot-an-dam-voi-rau-cu-qua-3\" width=\"600\" height=\"385\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-3.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-3-300x193.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64096\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau ng\u00f3t<\/figcaption><\/figure>\n<p><strong>&gt;&gt;&gt; Tham kh\u1ea3o ngay TOP c\u00e1c lo\u1ea1i b\u1ed9t \u0103n d\u1eb7m cho b\u00e9 b\u00e1n ch\u1ea1y t\u1ea1i h\u1ec7 th\u1ed1ng m\u1eb9 v\u00e0 b\u00e9 KidsPlaza:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_sup_lo_xanh\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi s\u00fap l\u01a1 xanh<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 c\u1ee7 s\u00fap l\u01a1 xanh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1eeda s\u00fap l\u01a1 xanh, b\u1ecf ph\u1ea7n c\u00f9i v\u00e0 r\u1eeda s\u1ea1ch. Sau \u0111\u00f3, c\u1eaft s\u00fap l\u01a1 th\u00e0nh c\u00e1c mi\u1ebfng v\u1eeba ph\u1ea3i \u0111\u1ec3 d\u1ec5 n\u1ea5u ch\u00edn h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea5p s\u00fap l\u01a1 \u0111\u1ebfn khi ch\u00edn m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trong khi \u0111ang \u0111un s\u00fap l\u01a1, m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u n\u1ea5u b\u1ed9t \u0103n d\u1eb7m. \u0110un n\u01b0\u1edbc s\u00f4i v\u00e0 cho b\u1ed9t \u0103n d\u1eb7m v\u00e0o, tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 tr\u00e1nh t\u1ea1o c\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi s\u00fap l\u01a1 \u0111\u00e3 m\u1ec1m, m\u1eb9 h\u00e3y xay nh\u1ecf. Tr\u1ed9n s\u00fap l\u01a1 c\u00f9ng v\u1edbi b\u1ed9t \u0103n d\u1eb7m v\u00e0 khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 b\u1ed9t kh\u00f4ng b\u1ecb d\u00ednh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un th\u00eam kho\u1ea3ng 5p, t\u1eaft b\u1ebfp v\u00e0 ch\u1edd b\u1ed9t ngu\u1ed9i.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64094\" aria-describedby=\"caption-attachment-64094\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64094\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-1.jpg\" alt=\"cach-nau-bot-an-dam-voi-rau-cu-qua-1\" width=\"600\" height=\"432\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-1.jpg 650w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-1-300x216.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-1-583x420.jpg 583w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64094\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 r\u1ea5t \u0111\u01a1n gi\u1ea3n<\/figcaption><\/figure>\n<p><em>Xem th\u00eam: &gt;&gt;&gt; <a title=\"H\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn b\u1ed9t \u0103n d\u1eb7m Hipp ng\u0169 c\u1ed1c v\u1edbi s\u00fap l\u01a1 xanh\" href=\"https:\/\/www.kidsplaza.vn\/blog\/huong-dan-che-bien-bot-an-dam-hipp-ngu-coc-voi-sup-lo-xanh.html\" rel=\"bookmark\">H\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn b\u1ed9t \u0103n d\u1eb7m Hipp ng\u0169 c\u1ed1c v\u1edbi s\u00fap l\u01a1 xanh<\/a><\/em><\/p>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_khoai_tay\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi khoai t\u00e2y<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 khoai t\u00e2y to<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1ecdt v\u1ecf khoai t\u00e2y, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf \u0111\u1ec3 n\u1ea5u ch\u00edn d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea5p c\u00e1ch th\u1ee7y khoai t\u00e2y \u0111\u1ec3 gi\u1eef nguy\u00ean ch\u1ea5t <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea5p khoai t\u00e2y cho \u0111\u1ebfn khi ch\u00fang ch\u00edn m\u1ec1m (th\u01b0\u1eddng m\u1ea5t kho\u1ea3ng 15-20 ph\u00fat).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eaft b\u1ebfp, \u0111\u1ec3 khoai t\u00e2y ngu\u1ed9i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng m\u00e1y xay sinh t\u1ed1 ho\u1eb7c <a href=\"https:\/\/www.kidsplaza.vn\/may-xay-thuc-an.html\">m\u00e1y xay th\u1ef1c ph\u1ea9m<\/a> \u0111\u1ec3 xay khoai t\u00e2y cho \u0111\u1ebfn khi n\u00f3 m\u1ecbn v\u00e0 kh\u00f4ng c\u00f2n b\u1ecb v\u00f3n c\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u1ed9n khoai t\u00e2y \u0111\u00e3 xay v\u1edbi b\u1ed9t \u0103n d\u1eb7m, \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 s\u1ec7t, \u0111\u1ed9 m\u1ecbn mong mu\u1ed1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u b\u1ed9t \u0103n d\u1eb7m khoai t\u00e2y \u0111\u01b0\u1ee3c tr\u1ed9n \u0111\u1ec1u trong kho\u1ea3ng 5-10 ph\u00fat \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ed9t \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u v\u00e0 kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho v\u00e0o b\u00e1t v\u00e0 \u0111\u1ec3 ngu\u1ed9i tr\u01b0\u1edbc khi cho b\u00e9 \u0103n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64097\" aria-describedby=\"caption-attachment-64097\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64097\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-4.jpg\" alt=\"cach-nau-bot-an-dam-voi-rau-cu-qua-4\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-4.jpg 990w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-4-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-4-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-4-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64097\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0N\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi khoai t\u00e2y chu\u1ea9n v\u1ecb b\u00e9 th\u00edch<\/figcaption><\/figure>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_chuoi\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi chu\u1ed1i<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd\u00a0 qu\u1ea3 chu\u1ed1i ch\u00edn<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 ch\u00e9n n\u01b0\u1edbc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.kidsplaza.vn\/sua-bot-cho-be.html\">S\u1eefa<\/a> ho\u1eb7c th\u00eam n\u01b0\u1edbc n\u1ebfu c\u1ea7n<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00f3c v\u1ecf v\u00e0 c\u1eaft chu\u1ed1i th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1ed9t v\u00e0 n\u01b0\u1edbc v\u00e0o n\u1ed3i, \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi kh\u00f4ng c\u00f2n b\u1ecb v\u00f3n c\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho chu\u1ed1i v\u00e0o n\u1ed3i, \u0111un l\u1eeda nh\u1ecf v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u trong kho\u1ea3ng 5-10 ph\u00fat cho \u0111\u1ebfn khi chu\u1ed1i m\u1ec1m v\u00e0 b\u1ed9t ch\u00edn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ebfu h\u1ed7n h\u1ee3p qu\u00e1 s\u1ec7t, m\u1eb9 c\u00f3 th\u1ec3 th\u00eam s\u1eefa ho\u1eb7c n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m cho b\u1ed9t m\u1ecbn h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eaft l\u1eeda v\u00e0 cho h\u1ed7n h\u1ee3p v\u00e0o m\u00e1y xay \u0111\u1ec3 xay nhuy\u1ec5n ho\u1eb7c d\u00f9ng th\u00eca nghi\u1ec1n cho \u0111\u1ebfn khi thu \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p m\u1ecbn.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64098\" aria-describedby=\"caption-attachment-64098\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64098\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-6.png\" alt=\"\" width=\"600\" height=\"429\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-6.png 700w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-6-300x214.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-6-696x497.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-6-588x420.png 588w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64098\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m th\u01a1m ngon khi m\u1eb9 bi\u1ebft c\u00e1ch n\u1ea5u b\u1ed9t v\u1edbi rau c\u1ee7 qu\u1ea3<\/figcaption><\/figure>\n<h2><span id=\"Cach_nau_bot_an_dam_voi_tao\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi t\u00e1o<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 qu\u1ea3 t\u00e1o<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u1ecdt v\u00e0 b\u1ecf h\u1ea1t t\u00e1o, sau \u0111\u00f3 c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un n\u01b0\u1edbc s\u00f4i trong m\u1ed9t n\u1ed3i nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1ed9t g\u1ea1o v\u00e0o n\u01b0\u1edbc s\u00f4i v\u00e0 khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi kh\u00f4ng c\u00f2n b\u1ed9t l\u1ed9n x\u1ed9n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 b\u1ed9t g\u1ea1o ch\u00edn trong kho\u1ea3ng 10 ph\u00fat, khu\u1ea5y \u0111\u1ec1u trong khi \u0111ang n\u1ea5u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi b\u1ed9t \u0111\u00e3 ch\u00edn, th\u00eam mi\u1ebfng t\u00e1o v\u00e0o n\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 t\u00e1o v\u00e0 b\u1ed9t k\u1ebft h\u1ee3p v\u1edbi nhau.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ea5u cho \u0111\u1ebfn khi t\u00e1o m\u1ec1m v\u00e0 d\u1ec5 nhai, kho\u1ea3ng 5 \u0111\u1ebfn 10 ph\u00fat.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64099\" aria-describedby=\"caption-attachment-64099\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64099\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5.png\" alt=\"cach-nau-bot-an-dam-voi-rau-cu-qua-5\" width=\"600\" height=\"436\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5.png 1376w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-300x218.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-1024x745.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-696x506.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-1068x777.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-577x420.png 577w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-5-324x235.png 324w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64099\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0N\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi t\u00e1o b\u00e9 n\u00e0o c\u0169ng m\u00ea<\/figcaption><\/figure>\n<h2><span id=\"Cach_nau_bot_an_dam_ca_rot\"><b>C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m c\u00e0 r\u1ed1t<\/b><\/span><\/h2>\n<p><b><i>Nguy\u00ean li\u1ec7u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c\u1ee7 c\u00e0 r\u1ed1t t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc s\u00f4i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t \u0103n d\u1eb7m<\/span><\/li>\n<\/ul>\n<p><b><i>C\u00e1ch n\u1ea5u:<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1eeda s\u1ea1ch c\u00e0 r\u1ed1t v\u00e0 g\u1ecdt v\u1ecf. Sau \u0111\u00f3, c\u1eaft c\u00e0 r\u1ed1t th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf \u0111\u1ec3 n\u1ea5u ch\u00edn d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un n\u01b0\u1edbc s\u00f4i, th\u00eam c\u00e0 r\u1ed1t v\u00e0o n\u1ed3i v\u00e0 \u0111un cho \u0111\u1ebfn khi m\u1ec1m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi c\u00e0 r\u1ed1t \u0111\u00e3 ch\u00edn, \u0111\u1ec3 ngu\u1ed9i trong m\u1ed9t v\u00e0i ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi c\u00e0 r\u1ed1t \u0111\u00e3 ngu\u1ed9i, cho ch\u00fang v\u00e0o m\u00e1y xay nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, th\u00eam b\u1ed9t \u0103n d\u1eb7m v\u00e0o c\u00e0 r\u1ed1t v\u00e0 tr\u1ed9n \u0111\u1ec1u cho \u0111\u1ebfn khi t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u00e3 \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p \u0111\u1ec1u nhau.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o h\u1ed7n h\u1ee3p v\u00e0 tr\u1ed9n \u0111\u1ec1u cho \u0111\u1ebfn khi m\u1ec1m m\u1ecbn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1edd b\u1ed9t ngu\u1ed9i v\u00e0 cho b\u00e9 s\u1eed d\u1ee5ng khi b\u1ed9t v\u1eabn \u1ea5m.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64095\" aria-describedby=\"caption-attachment-64095\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64095 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-2.jpg\" alt=\"\" width=\"600\" height=\"401\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-2.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-nau-bot-an-dam-voi-rau-cu-qua-2-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64095\" class=\"wp-caption-text\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i hoa qu\u1ea3 t\u01b0\u01a1i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng cho tr\u1ebb<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Qua \u0111\u00e2y m\u1eb9 \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1c <\/span><b>c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 <\/b><span style=\"font-weight: 400;\">th\u01a1m ngon, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. Do v\u1eady, m\u1eb9 c\u00f3 th\u1ec3 thi\u1ebft k\u1ebf m\u1ed9t <a href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-an-dam-cho-be-6-thang-chuan-thuc-don-nhat.html\">th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m<\/a> \u0111a d\u1ea1ng v\u1edbi nhi\u1ec1u lo\u1ea1i rau c\u1ee7 kh\u00e1c nhau s\u1ebd mang \u0111\u1ebfn h\u1ec7 d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1i \u01b0u cho con y\u00eau ph\u00e1t tri\u1ec3n. Ngo\u00e0i ra, ba m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m \u0103n d\u1eb7m cho b\u00e9 <a href=\"https:\/\/www.kidsplaza.vn\/thuc-pham-dinh-duong.html\">t\u1ea1i \u0111\u00e2y!<\/a><\/span><\/p>\n<p><span style=\"background-color: #00ffff;\"><strong>\u0110\u1ecdc th\u00eam:<\/strong><\/span><\/p>\n<p>&gt;&gt;&gt; Chia s\u1ebb 10<a title=\"Chia s\u1ebb 10 th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m truy\u1ec1n th\u1ed1ng cho b\u00e9 6 th\u00e1ng \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t\" href=\"https:\/\/www.kidsplaza.vn\/blog\/chia-se-10-thuc-don-an-dam-truyen-thong-cho-be-6-thang-du-duong-chat.html\" rel=\"bookmark\">\u00a0<strong>th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m truy\u1ec1n th\u1ed1ng cho b\u00e9 6 th\u00e1ng<\/strong>\u00a0<\/a>\u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/p>\n<p>&gt;&gt;&gt;\u00a0<strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/phuong-phap-an-dam-be-chi-huy-danh-cho-be-may-thang-tuoi.html\">Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m b\u00e9 ch\u1ec9 huy\u00a0<\/a><\/strong>d\u00e0nh cho b\u00e9 m\u1ea5y th\u00e1ng tu\u1ed5i?<\/p>\n<p>&gt;&gt;&gt;\u00a0<strong><a title=\"Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m BLW \u201cM\u1eb9 nh\u00e0n h\u1ea1, b\u00e9 \u0103n nhanh\u201d\" href=\"https:\/\/www.kidsplaza.vn\/blog\/he-lo-dieu-it-ai-biet-ve-phuong-phap-cho-tre-an-dam.html\" rel=\"bookmark\">Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m BLW\u00a0<\/a><\/strong>\u201cM\u1eb9 nh\u00e0n h\u1ea1, b\u00e9 \u0103n nhanh\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rau c\u1ee7 qu\u1ea3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. Do v\u1eady, m\u1eb9 h\u00e3y tham kh\u1ea3o c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 th\u01a1m ngon b\u00e9 n\u00e0o c\u0169ng m\u00ea ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! Tin li\u00ean quan: Top 10\u00a0m\u00f3n \u0103n d\u1eb7m d\u1ec5 n\u1ea5u nh\u1ea5t\u00a0cho b\u00e9 trong [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":64100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3","_yoast_wpseo_title":"15+ C\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 th\u01a1m ngon b\u00e9 n\u00e0o c\u0169ng m\u00ea","_yoast_wpseo_metadesc":"Rau c\u1ee7 qu\u1ea3 ch\u1ee9a nhi\u1ec1u vitamin c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf. Tham kh\u1ea3o c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m v\u1edbi rau c\u1ee7 qu\u1ea3 th\u01a1m ngon b\u00e9 n\u00e0o c\u0169ng m\u00ea.","footnotes":""},"categories":[32],"tags":[1055,1409],"class_list":["post-64090","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be","tag-bot-an-dam","tag-cach-nau-bot-an-dam-cho-be"],"views_count":18727,"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=64090"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64090\/revisions"}],"predecessor-version":[{"id":64102,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64090\/revisions\/64102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/64100"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=64090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=64090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=64090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}