{"id":64427,"date":"2023-04-17T11:41:42","date_gmt":"2023-04-17T04:41:42","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=64427"},"modified":"2026-08-17T16:46:31","modified_gmt":"2026-08-17T09:46:31","slug":"top-10-nuoc-ep-tot-cho-ba-bau-3-thang-dau-an-toan-thom-ngon","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/top-10-nuoc-ep-tot-cho-ba-bau-3-thang-dau-an-toan-thom-ngon.html","title":{"rendered":"10 lo\u1ea1i n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u an to\u00e0n th\u01a1m ngon"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u1ede giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u, m\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng \u0111a d\u1ea1ng, \u0111\u1ea7y \u0111\u1ee7. Trong \u0111\u00f3, kh\u00f4ng th\u1ec3 thi\u1ebfu c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p nh\u1eb1m cung c\u1ea5p l\u01b0\u1ee3ng vitamin cho thai nhi. H\u00e3y tham kh\u1ea3o ngay 10 lo\u1ea1i <\/span><b>n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/b><span style=\"font-weight: 400;\"> an to\u00e0n th\u01a1m ngon d\u01b0\u1edbi \u0111\u00e2y m\u1eb9 nh\u00e9!<\/span><\/p>\n<h2><b>C\u00f3 n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">U\u1ed1ng n\u01b0\u1edbc \u00e9p trong 3 th\u00e1ng \u0111\u1ea7u <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">thai k\u1ef3<\/a><\/strong> mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cung c\u1ea5p dinh d\u01b0\u1ee1ng cho m\u1eb9 v\u00e0 thai nhi: N\u01b0\u1edbc \u00e9p c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0 vitamin C, folate, kali, magie, s\u1eaft, canxi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch: N\u01b0\u1edbc \u00e9p c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t ch\u1ed1ng vi\u00eam, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9 v\u00e0 thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh: U\u1ed1ng n\u01b0\u1edbc \u00e9p trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 b\u1ec7nh <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/goi-y-thuc-don-cho-me-bau-bi-tieu-duong-thai-ky.html\">ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/strong>, tim m\u1ea1ch, t\u0103ng huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n v\u00e0 \u1ed1m ngh\u00e9n: N\u01b0\u1edbc \u00e9p c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t ch\u1ed1ng axit, gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n \u1edf m\u1ed9t s\u1ed1 m\u1eb9 trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, m\u1eb9 c\u1ea7n l\u01b0u \u00fd r\u1eb1ng kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc \u00e9p ho\u1eb7c d\u00f9ng lo\u1ea1i n\u01b0\u1edbc \u00e9p c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng hay h\u00e0m l\u01b0\u1ee3ng calo cao. M\u1eb9 n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p kho\u00e1ng 3 &#8211; 4 l\u1ea7n\/ tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng b\u00e9.<\/span><\/p>\n<figure id=\"attachment_64428\" aria-describedby=\"caption-attachment-64428\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64428 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-1.jpg\" alt=\"nuoc-ep-tot-cho-ba-bau-3-thang-dau (1).jpg\" width=\"600\" height=\"375\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-1.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-1-300x188.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64428\" class=\"wp-caption-text\">B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u n\u00ean u\u1ed1ng n\u01b0\u1edbc \u00e9p g\u00ec?<\/figcaption><\/figure>\n<h2><b>10 lo\u1ea1i n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed7i lo\u1ea1i n\u01b0\u1edbc \u00e9p s\u1ebd mang \u0111\u1ebfn cho m\u1eb9 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 lo\u1ea1i n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u trong giai \u0111o\u1ea1n n\u00e0y:<\/span><\/p>\n<figure id=\"attachment_64429\" aria-describedby=\"caption-attachment-64429\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64429\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau.jpg\" alt=\"nuoc-ep-tot-cho-ba-bau-3-thang-dau.jpg\" width=\"600\" height=\"325\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau.jpg 1026w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-300x162.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-1024x554.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-696x376.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-776x420.jpg 776w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64429\" class=\"wp-caption-text\">T\u00ecm hi\u1ec3u c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a nhi\u1ec1u vitamin A, C, K, s\u1eaft v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng: <\/i><\/b><span style=\"font-weight: 400;\">Ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p c\u00e0 chua: <\/i><\/b><span style=\"font-weight: 400;\">Gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch b\u1eb1ng c\u00e1ch gi\u1ea3m l\u01b0\u1ee3ng cholesterol trong m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh tu\u1ea7n ho\u00e0n m\u00e1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p t\u00e1o: <\/i><\/b><span style=\"font-weight: 400;\">Ch\u1ee9a ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c enzyme ti\u00eau h\u00f3a, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p \u1ed5i:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a vitamin C v\u00e0 c\u00e1c ch\u1ea5t kh\u00e1ng vi\u00eam, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p nho \u0111en:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, bao g\u1ed3m resveratrol v\u00e0 catechin, gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi s\u1ef1 t\u1ed5n th\u01b0\u01a1ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do. Gi\u00fap t\u0103ng c\u01b0\u1eddng <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe<\/a><\/strong> tim m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p b\u01b0\u1edfi:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a axit amin v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng n\u00e3o, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o n\u00e3o kh\u1ecfi s\u1ef1 t\u1ed5n th\u01b0\u01a1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p l\u1ef1u:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a enzyme ti\u00eau h\u00f3a v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap k\u00edch th\u00edch ti\u00eau h\u00f3a v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i>N\u01b0\u1edbc \u00e9p cam:<\/i><\/b><span style=\"font-weight: 400;\"> Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><i><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-bau-3-thang-an-man-duoc-khong-co-anh-huong-gi-khong.html\">N\u01b0\u1edbc \u00e9p m\u1eadn<\/a>:<\/i><\/b><span style=\"font-weight: 400;\"> C\u00f3 t\u00ednh axit v\u00e0 c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a b\u1eb1ng c\u00e1ch k\u00edch th\u00edch ti\u1ebft ra enzym ti\u00eau h\u00f3a trong d\u1ea1 d\u00e0y.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64430\" aria-describedby=\"caption-attachment-64430\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64430\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-2.jpg\" alt=\"nuoc-ep-tot-cho-ba-bau-3-thang-dau-2.jpg\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-2.jpg 824w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-2-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-2-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/nuoc-ep-tot-cho-ba-bau-3-thang-dau-2-746x420.jpg 746w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64430\" class=\"wp-caption-text\">Th\u00eam n\u01b0\u1edbc \u00e9p v\u00e0o th\u1ef1c \u0111\u01a1n \u0111\u1ec3 cung c\u1ea5p dinh d\u01b0\u1ee1ng t\u1ed1i \u01b0u cho m\u1eb9 v\u00e0 b\u00e9<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 10 lo\u1ea1i <\/span><b>n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u<\/b><span style=\"font-weight: 400;\">, m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p gi\u00e0u <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a><\/strong> cho thai nhi. M\u1eb9 h\u00e3y ch\u1ecdn nh\u1eefng lo\u1ea1i hoa qu\u1ea3 t\u01b0\u01a1i ngon \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o nguy\u00ean v\u1eb9n c\u00e1c ch\u1ea5t m\u1eb9 nh\u00e9!<\/span><\/p>\n<p><strong>*** N\u1ed9i dung trong b\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o d\u00e0nh cho ba m\u1eb9<\/strong><\/p>\n<p><em><strong>Xem th\u00eam:<\/strong><\/em><\/p>\n<p>&gt;&gt;&gt;&gt;<a title=\"M\u00f3n ngon cho B\u00e0 B\u1ea7u v\u00e0o m\u00f9a h\u00e8, gi\u1ea3i nhi\u1ec7t\" href=\"https:\/\/www.kidsplaza.vn\/blog\/mon-ngon-cho-ba-bau-vao-mua-he-giai-nhiet.html\" rel=\"bookmark\">M\u00f3n ngon cho B\u00e0 B\u1ea7u v\u00e0o m\u00f9a h\u00e8, gi\u1ea3i nhi\u1ec7t<\/a><\/p>\n<p>&gt;&gt;&gt; <a title=\"Top 5 s\u1eefa b\u1ea7u d\u1ec5 u\u1ed1ng \u0111\u01b0\u1ee3c \u01b0u th\u00edch nh\u1ea5t? S\u1eefa b\u1ea7u lo\u1ea1i n\u00e0o d\u1ec5 u\u1ed1ng?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-sua-bau-de-uong-duoc-uu-thich-nhat-sua-bau-loai-nao-de-uong.html\" rel=\"bookmark\">5 lo\u1ea1i s\u1eefa b\u1ea7u d\u1ec5 u\u1ed1ng \u0111\u01b0\u1ee3c \u01b0u th\u00edch?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1ede giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u, m\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng \u0111a d\u1ea1ng, \u0111\u1ea7y \u0111\u1ee7. Trong \u0111\u00f3, kh\u00f4ng th\u1ec3 thi\u1ebfu c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p nh\u1eb1m cung c\u1ea5p l\u01b0\u1ee3ng vitamin cho thai nhi. H\u00e3y tham kh\u1ea3o ngay 10 lo\u1ea1i n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u an to\u00e0n th\u01a1m ngon d\u01b0\u1edbi [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":64430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u","_yoast_wpseo_title":"Top 10 n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u an to\u00e0n th\u01a1m ngon","_yoast_wpseo_metadesc":"Top 10 n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u an to\u00e0n th\u01a1m ngon. Nh\u1eb1m cung c\u1ea5p l\u01b0\u1ee3ng vitamin cho thai nhi v\u00e0 m\u1eb9. C\u00e1c m\u1eb9 c\u00f9ng tham kh\u1ea3o","footnotes":""},"categories":[40,18],"tags":[980],"class_list":["post-64427","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau","category-mang-thai","tag-sua-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=64427"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64427\/revisions"}],"predecessor-version":[{"id":93369,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64427\/revisions\/93369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/64430"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=64427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=64427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=64427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}