{"id":64447,"date":"2023-04-18T11:07:34","date_gmt":"2023-04-18T04:07:34","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=64447"},"modified":"2023-04-18T11:08:22","modified_gmt":"2023-04-18T04:08:22","slug":"bat-mi-7-cach-xong-ho-mat-sau-sinh-giup-da-trang-hong-min-mang","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bat-mi-7-cach-xong-ho-mat-sau-sinh-giup-da-trang-hong-min-mang.html","title":{"rendered":"B\u1eadt m\u00ed 7 c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh gi\u00fap da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sau khi sinh, l\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i do s\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 n\u1ed9i ti\u1ebft t\u1ed1. \u0110\u1ec3 gi\u1ea3m thi\u1ec3u nh\u1eefng thay \u0111\u1ed5i n\u00e0y, c\u00e1c m\u1eb9 c\u1ea7n ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh b\u1eb1ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p trong \u0111\u00f3 c\u00f3 x\u00f4ng h\u01a1 ti\u1ebft ki\u1ec7m, hi\u1ec7u qu\u1ea3. H\u00e3y tham kh\u1ea3o 7 <\/span><b>c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh <\/a><\/b><span style=\"font-weight: 400;\">gi\u00fap da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng d\u01b0\u1edbi \u0111\u00e2y m\u1eb9 nh\u00e9!<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Xong_ho_mat_bang_nghe_va_muoi_sau_sinh\"><span class=\"toc_number toc_depth_1\">1<\/span> X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng ngh\u1ec7 v\u00e0 mu\u1ed1i sau sinh<\/a><\/li><li><a href=\"#Xong_ho_mat_sau_sinh_bang_nghe_tuoi\"><span class=\"toc_number toc_depth_1\">2<\/span> X\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng ngh\u1ec7 t\u01b0\u01a1i<\/a><\/li><li><a href=\"#Xong_ho_mat_sau_sinh_bang_trung_ga\"><span class=\"toc_number toc_depth_1\">3<\/span> X\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng tr\u1ee9ng g\u00e0<\/a><\/li><li><a href=\"#Xong_ho_mat_bang_muoi_sau_sinh\"><span class=\"toc_number toc_depth_1\">4<\/span> X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng mu\u1ed1i sau sinh<\/a><\/li><li><a href=\"#Xong_ho_mat_bang_gung_voi_muoi_sau_sinh\"><span class=\"toc_number toc_depth_1\">5<\/span> X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng g\u1eebng v\u1edbi mu\u1ed1i sau sinh<\/a><\/li><li><a href=\"#Xong_mat_bang_la_trau_sau_sinh\"><span class=\"toc_number toc_depth_1\">6<\/span> X\u00f4ng m\u1eb7t b\u1eb1ng l\u00e1 tr\u1ea7u sau sinh<\/a><\/li><li><a href=\"#Xong_mat_bang_sa\"><span class=\"toc_number toc_depth_1\">7<\/span> X\u00f4ng m\u1eb7t b\u1eb1ng s\u1ea3<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Xong_ho_mat_bang_nghe_va_muoi_sau_sinh\"><b>X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng ngh\u1ec7 v\u00e0 mu\u1ed1i sau sinh<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng ngh\u1ec7 v\u00e0 mu\u1ed1i sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch da m\u1eb7t, gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u. Ngh\u1ec7 c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam v\u00e0 kh\u00e1ng khu\u1ea9n, gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 b\u00e3 nh\u1eddn tr\u00ean da. Th\u00e0nh ph\u1ea7n mu\u1ed1i gi\u00fap, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn chi ti\u1ebft:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 th\u00eca b\u1ed9t ngh\u1ec7 t\u01b0\u01a1i ho\u1eb7c b\u1ed9t ngh\u1ec7 kh\u00f4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 th\u00eca mu\u1ed1i tinh th\u1ec3 ho\u1eb7c mu\u1ed1i bi\u1ec3n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc s\u00f4i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 t\u00f4 l\u1edbn<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: X\u00f4ng h\u01a1 m\u1eb7t<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho b\u1ed9t ngh\u1ec7 v\u00e0 mu\u1ed1i v\u00e0o t\u00f4 l\u1edbn, r\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi b\u1ed9t tan ho\u00e0n to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi h\u1ed7n h\u1ee3p \u0111\u00e3 ngu\u1ed9i \u0111\u1ebfn m\u1ee9c an to\u00e0n \u0111\u1ec3 s\u1eed d\u1ee5ng, m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u x\u00f4ng h\u01a1 m\u1eb7t. \u0110\u1ea7u ti\u00ean, m\u1eb9 c\u1ea7n l\u00e0m s\u1ea1ch da m\u1eb7t c\u1ee7a m\u00ecnh b\u1eb1ng n\u01b0\u1edbc \u1ea5m ho\u1eb7c ch\u1ea5t t\u1ea9y trang.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eb7t t\u00f4 h\u1ed7n h\u1ee3p ngh\u1ec7 v\u00e0 mu\u1ed1i v\u00e0o m\u1ed9t n\u01a1i ph\u00f9 h\u1ee3p \u0111\u1ec3 x\u00f4ng m\u1eb7t, \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1eb9 s\u1ebd kh\u00f4ng b\u1ecb b\u1ecfng, r\u00e1t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t c\u00e1i kh\u0103n ho\u1eb7c kh\u0103n t\u1eafm ch\u00f9m \u0111\u1ea7u, m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u x\u00f4ng h\u01a1. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1eb9 kh\u00f4ng ch\u1ea1m v\u00e0o h\u1ed7n h\u1ee3p, v\u00ec n\u00f3 r\u1ea5t n\u00f3ng v\u00e0 c\u00f3 th\u1ec3 g\u00e2y b\u1ecfng da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 m\u1eb7t trong kho\u1ea3ng 10 \u0111\u1ebfn 15 ph\u00fat. N\u1ebfu m\u1eb9 c\u1ea3m th\u1ea5y qu\u00e1 n\u00f3ng ho\u1eb7c kh\u00f3 ch\u1ecbu, h\u00e3y d\u1eebng l\u1ea1i v\u00e0 t\u1ea1m th\u1eddi ng\u1eebng vi\u1ec7c x\u00f4ng h\u01a1 m\u1eb7t.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: R\u1eeda m\u1eb7t<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi ho\u00e0n th\u00e0nh qu\u00e1 tr\u00ecnh x\u00f4ng h\u01a1 m\u1eb7t, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft c\u00e1c t\u1ea1p ch\u1ea5t tr\u00ean da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c ch\u0103m s\u00f3c da b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng da ho\u1eb7c tinh d\u1ea7u ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a m\u1eb9.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64454\" aria-describedby=\"caption-attachment-64454\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64454\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh.jpg\" alt=\"cach-xong-ho-mat-sau-sinh.jpg\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-696x522.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64454\" class=\"wp-caption-text\">Tham kh\u1ea3o c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0n da<\/figcaption><\/figure>\n<p><em>&gt;&gt;&gt;\u0110\u1ecdc th\u00eam: &#8220;<a title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch tr\u1ecb m\u1ee5n cho b\u00e0 b\u1ea7u an to\u00e0n chu\u1ea9n chuy\u00ean gia\" href=\"https:\/\/www.kidsplaza.vn\/blog\/huong-dan-cach-tri-mun-cho-ba-bau-an-toan-chuan-chuyen-gia.html\" rel=\"bookmark\">H\u01b0\u1edbng d\u1eabn c\u00e1ch tr\u1ecb m\u1ee5n cho b\u00e0 b\u1ea7u an to\u00e0n chu\u1ea9n chuy\u00ean gia<\/a>&#8220;<\/em><\/p>\n<h2><span id=\"Xong_ho_mat_sau_sinh_bang_nghe_tuoi\"><b>X\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng ngh\u1ec7 t\u01b0\u01a1i<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng ngh\u1ec7 t\u01b0\u01a1i gi\u00fap k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho da, gi\u00fap t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 gi\u00fap da m\u1eb9 sau sinh tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch th\u1ef1c hi\u1ec7n x\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng ngh\u1ec7 t\u01b0\u01a1i sau sinh:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-2 c\u1ee7 ngh\u1ec7 t\u01b0\u01a1i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 ch\u00e9n n\u01b0\u1edbc s\u00f4i<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh x\u00f4ng h\u01a1<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng n\u01b0\u1edbc \u1ea5m r\u1eeda s\u1ea1ch m\u1eb7t v\u00e0 lau kh\u00f4.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eadp d\u1eadp ngh\u1ec7 t\u01b0\u01a1i cho nh\u1ecf v\u00e0 \u0111em h\u1ea5p v\u1edbi n\u01b0\u1edbc s\u00f4i trong kho\u1ea3ng 10-15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, \u0111\u1ed5 h\u1ed7n h\u1ee3p ngh\u1ec7 v\u00e0 n\u01b0\u1edbc v\u00e0o m\u1ed9t b\u00e1t ho\u1eb7c ch\u1eadu l\u1edbn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i tr\u01b0\u1edbc b\u00e1t\/ch\u1eadu, \u0111\u1ec3 khu\u00f4n m\u1eb7t c\u1ee7a m\u1eb9 c\u00e1ch b\u00e1t\/ch\u1eadu kho\u1ea3ng 20-30 cm v\u00e0 ph\u1ee7 m\u1ed9t t\u1ea5m kh\u0103n \u01b0\u1edbt l\u00ean m\u1eb7t \u0111\u1ec3 gi\u1eef \u0111\u1ed9 \u1ea9m cho da.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00edt th\u1edf b\u1eb1ng m\u0169i v\u00e0 x\u00f4ng h\u01a1 b\u1eb1ng c\u00e1ch nh\u1eafm m\u1eaft, \u0111\u01b0a m\u1eb7t g\u1ea7n v\u00e0o b\u00e1t\/ch\u1eadu, gi\u1eef kho\u1ea3ng c\u00e1ch kho\u1ea3ng 10 -15 cm v\u1edbi h\u01a1 v\u00e0 h\u00edt th\u1edf qua m\u0169i trong 5-10 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3, r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 lau kh\u00f4, m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng tay v\u1ed7 nh\u1eb9 ho\u1eb7c massage nh\u1eb9 \u0111\u1ec3 k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u.<\/span><\/li>\n<\/ul>\n<h2><span id=\"Xong_ho_mat_sau_sinh_bang_trung_ga\"><b>X\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng tr\u1ee9ng g\u00e0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng, lo\u1ea1i b\u1ecf m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng sau sinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch x\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb tr\u1ee9ng g\u00e0 v\u00e0 n\u01b0\u1edbc<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea5y 2 qu\u1ea3 tr\u1ee9ng g\u00e0 v\u00e0 \u0111\u1eadp v\u00e0o m\u1ed9t t\u00f4 nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500ml n\u01b0\u1edbc s\u00f4i, tr\u1ed9n \u0111\u1ec1u cho tr\u1ee9ng tan ho\u00e0n to\u00e0n trong n\u01b0\u1edbc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: X\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1eeda m\u1eb7t s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 lau kh\u00f4.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0a m\u1eb7t c\u00e1ch xa b\u00e1t tr\u1ee9ng kho\u1ea3ng 20-30cm v\u00e0 nh\u1eafm m\u1eaft l\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1i n\u00f3ng ph\u00e1t ra t\u1eeb b\u00e1t tr\u1ee9ng, h\u00edt th\u1edf b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng n\u00ean th\u1edf h\u01a1i tr\u1ef1c ti\u1ebfp v\u00e0o b\u00e1t tr\u1ee9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0 trong kho\u1ea3ng 5-10 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: R\u1eeda m\u1eb7t v\u00e0 d\u01b0\u1ee1ng da<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi x\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0, r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc ngu\u1ed9i \u0111\u1ec3 se kh\u00edt m\u1edf l\u1ed7 ch\u00e2n l\u00f4ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng kem d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 gi\u1eef cho da m\u1ec1m m\u1ea1i v\u00e0 \u1ea9m m\u01b0\u1ee3t.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64455\" aria-describedby=\"caption-attachment-64455\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64455 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1.png\" alt=\"cach-xong-ho-mat-sau-sinh-1.png\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1.png 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1-300x225.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1-560x420.png 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1-80x60.png 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-1-265x198.png 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64455\" class=\"wp-caption-text\">C\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng tr\u1ee9ng g\u00e0<\/figcaption><\/figure>\n<p>&gt;&gt;&gt;\u0110\u1ecdc ngay: &#8220;<em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/co-nen-chuom-muoi-sau-sinh-mo-va-cach-chuom-muoi-cho-me-sinh-mo.html\">C\u00f3 n\u00ean ch\u01b0\u1eddm mu\u1ed1i sau sinh m\u1ed5<\/a><\/em>?&#8221;<\/p>\n<h2><span id=\"Xong_ho_mat_bang_muoi_sau_sinh\"><b>X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng mu\u1ed1i sau sinh<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng mu\u1ed1i sau sinh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1ecbn v\u00e0 t\u01b0\u01a1i tr\u1ebb l\u00e0n da, gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 da nh\u01b0 m\u1ea9n \u0111\u1ecf, vi\u00eam da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc chi ti\u1ebft:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500g mu\u1ed1i bi\u1ec3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 b\u00e1t to<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed9t v\u00e0i b\u00f3 rau th\u01a1m nh\u01b0 l\u00e1 ng\u1ea3i c\u1ee9u, l\u00e1 kinh gi\u1edbi ho\u1eb7c l\u00e1 qu\u1ebf \u0111\u1ec3 th\u00eam v\u00e0o n\u01b0\u1edbc x\u00f4ng h\u01a1 n\u1ebfu mu\u1ed1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh x\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng mu\u1ed1i<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un s\u00f4i m\u1ed9t n\u1ed3i n\u01b0\u1edbc l\u1edbn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o b\u00e1t mu\u1ed1i\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t \u00edt l\u00e1 th\u01a1m v\u00e0o b\u00e1t mu\u1ed1i n\u1ebfu mu\u1ed1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00edt th\u1edf h\u01a1i n\u00f3ng ph\u00e1t ra t\u1eeb b\u00e1t mu\u1ed1i trong kho\u1ea3ng 15-20 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi ho\u00e0n th\u00e0nh, r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 lau kh\u00f4.<\/span><\/li>\n<\/ul>\n<p><em><strong>Top m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho m\u1eb9 sau sinh b\u00e1n ch\u1ea1y nh\u1ea5t t\u1ea1i KidsPlaza<\/strong><\/em><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;div class=&quot;products-widget products-grid&quot;&gt;\n    &lt;ul class=&quot;product-items container&quot;&gt;\n        &lt;li&gt;\n            &lt;div class=&quot;product-item-info promotion&quot;&gt;\n                &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-kutieskin-30g.html&quot; target=&quot;_blank&quot; class=&quot;product-item-photo&quot;&gt;\n                    &lt;span class=&quot;product-image-container&quot;&gt;\n                        &lt;span class=&quot;product-image-wrapper&quot;&gt;\n                            &lt;img class=&quot;hung-photo product-image-photo&quot; data-placeholder-background=&quot;white&quot; alt=&quot;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Kutieskin 30g&quot; src=&quot;https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/k\/e\/kem-duong-am-kutieskin-1-kidplaza.jpg&quot;\/&gt;&lt;\/span&gt;\n                    &lt;\/span&gt;\n                &lt;\/a&gt;\n                &lt;div class=&quot;product-item-label-list&quot;&gt;\n                                                                                                    &lt;div class=&quot;product-item-label new_product&quot;&gt;\n                        &lt;span&gt;M\u1edbi&lt;\/span&gt;\n                    &lt;\/div&gt;\n                                    &lt;\/div&gt;\n                &lt;div class=&quot;product-item-details&quot;&gt;\n                    &lt;div class=&quot;product-item-name&quot;&gt;&lt;a title=&quot;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Kutieskin 30g&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-kutieskin-30g.html&quot; target=&quot;_blank&quot; class=&quot;product-item-link&quot;&gt;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Kutieskin 30g&lt;\/a&gt;&lt;\/div&gt;\n                    &lt;div class=&quot;price-box price-final_price&quot;&gt;\n                                                &lt;span class=&quot;final-price&quot;&gt;70.000&#8363;&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                    &lt;div class=&quot;product-item-bottom&quot;&gt;\n                        &lt;div class=&quot;product-reviews-summary&quot;&gt;\n                            &lt;div class=&quot;rating-summary-block&quot;&gt;\n                                &lt;div class=&quot;rating-summary&quot;&gt;\n                                    &lt;span class=&quot;label&quot;&gt;&lt;span&gt;X\u1ebfp h\u1ea1ng:&lt;\/span&gt;&lt;\/span&gt;\n                                    &lt;div class=&quot;rating-result&quot; title=&quot;100%&quot;&gt;&lt;span style=&quot;width: 100%&quot;&gt;&lt;span&gt;&lt;span&gt;100.000000&lt;\/span&gt;% of &lt;span&gt;100&lt;\/span&gt;&lt;\/span&gt;&lt;\/span&gt;&lt;\/div&gt;\n                                &lt;\/div&gt;\n                                &lt;div class=&quot;rating-summary-text&quot; data-star=&quot;0&quot; data-rate=&quot;0\/5&quot;&gt;\n                                    &lt;span class=&quot;toggle-review&quot;&gt;(97)&lt;\/span&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                            &lt;div class=&quot;product-item-actions&quot;&gt;\n                                &lt;div class=&quot;actions-secondary&quot; data-role=&quot;add-to-links&quot;&gt;&lt;span class=&quot;wishlist-count&quot;&gt;67&lt;\/span&gt;\n                                    &lt;a target=&quot;_blank&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-kutieskin-30g.html&quot; class=&quot;action towishlist&quot; data-action=&quot;add-to-wishlist&quot; title=&quot;Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch&quot;&gt;\n                                        &lt;span&gt;&lt;\/span&gt;\n                                    &lt;\/a&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                        &lt;\/div&gt;\n                    &lt;\/div&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;product-item-buy-now&quot;&gt;\n                    &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-kutieskin-30g.html&quot; target=&quot;_blank&quot; class=&quot;action apbutton&quot;&gt;Mua ngay&lt;\/a&gt;\n                &lt;\/div&gt;\n            &lt;\/div&gt;\n        &lt;\/li&gt;\n            &lt;li&gt;\n            &lt;div class=&quot;product-item-info promotion&quot;&gt;\n                &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-chuchu-baby-50gr.html&quot; target=&quot;_blank&quot; class=&quot;product-item-photo&quot;&gt;\n                    &lt;span class=&quot;product-image-container&quot;&gt;\n                        &lt;span class=&quot;product-image-wrapper&quot;&gt;\n                            &lt;img class=&quot;hung-photo product-image-photo&quot; data-placeholder-background=&quot;white&quot; alt=&quot;Kem d\u01b0\u1ee1ng \u1ea9m ChuChuBaby 50g&quot; src=&quot;https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/k\/e\/kem-duong-am-chuchu-baby-50gr-1.jpg&quot;\/&gt;&lt;\/span&gt;\n                    &lt;\/span&gt;\n                &lt;\/a&gt;\n                &lt;div class=&quot;product-item-label-list&quot;&gt;\n                                                                                                &lt;\/div&gt;\n                &lt;div class=&quot;product-item-details&quot;&gt;\n                    &lt;div class=&quot;product-item-name&quot;&gt;&lt;a title=&quot;Kem d\u01b0\u1ee1ng \u1ea9m ChuChuBaby 50g&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-chuchu-baby-50gr.html&quot; target=&quot;_blank&quot; class=&quot;product-item-link&quot;&gt;Kem d\u01b0\u1ee1ng \u1ea9m ChuChuBaby 50g&lt;\/a&gt;&lt;\/div&gt;\n                    &lt;div class=&quot;price-box price-final_price&quot;&gt;\n                                                &lt;span class=&quot;final-price&quot;&gt;165.000&#8363;&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                    &lt;div class=&quot;product-item-bottom&quot;&gt;\n                        &lt;div class=&quot;product-reviews-summary&quot;&gt;\n                            &lt;div class=&quot;rating-summary-block&quot;&gt;\n                                &lt;div class=&quot;rating-summary&quot;&gt;\n                                    &lt;span class=&quot;label&quot;&gt;&lt;span&gt;X\u1ebfp h\u1ea1ng:&lt;\/span&gt;&lt;\/span&gt;\n                                    &lt;div class=&quot;rating-result&quot; title=&quot;100%&quot;&gt;&lt;span style=&quot;width: 100%&quot;&gt;&lt;span&gt;&lt;span&gt;100.000000&lt;\/span&gt;% of &lt;span&gt;100&lt;\/span&gt;&lt;\/span&gt;&lt;\/span&gt;&lt;\/div&gt;\n                                &lt;\/div&gt;\n                                &lt;div class=&quot;rating-summary-text&quot; data-star=&quot;0&quot; data-rate=&quot;0\/5&quot;&gt;\n                                    &lt;span class=&quot;toggle-review&quot;&gt;(106)&lt;\/span&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                            &lt;div class=&quot;product-item-actions&quot;&gt;\n                                &lt;div class=&quot;actions-secondary&quot; data-role=&quot;add-to-links&quot;&gt;&lt;span class=&quot;wishlist-count&quot;&gt;25&lt;\/span&gt;\n                                    &lt;a target=&quot;_blank&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-chuchu-baby-50gr.html&quot; class=&quot;action towishlist&quot; data-action=&quot;add-to-wishlist&quot; title=&quot;Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch&quot;&gt;\n                                        &lt;span&gt;&lt;\/span&gt;\n                                    &lt;\/a&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                        &lt;\/div&gt;\n                    &lt;\/div&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;product-item-buy-now&quot;&gt;\n                    &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-chuchu-baby-50gr.html&quot; target=&quot;_blank&quot; class=&quot;action apbutton&quot;&gt;Mua ngay&lt;\/a&gt;\n                &lt;\/div&gt;\n            &lt;\/div&gt;\n        &lt;\/li&gt;\n            &lt;li&gt;\n            &lt;div class=&quot;product-item-info promotion&quot;&gt;\n                &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-avisure-baby-20g.html&quot; target=&quot;_blank&quot; class=&quot;product-item-photo&quot;&gt;\n                    &lt;span class=&quot;product-image-container&quot;&gt;\n                        &lt;span class=&quot;product-image-wrapper&quot;&gt;\n                            &lt;img class=&quot;hung-photo product-image-photo&quot; data-placeholder-background=&quot;white&quot; alt=&quot;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Avisure Baby 20g&quot; src=&quot;https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/k\/e\/kem-duong-am-cho-be-avisure-baby-20g-3.jpg&quot;\/&gt;&lt;\/span&gt;\n                    &lt;\/span&gt;\n                &lt;\/a&gt;\n                &lt;div class=&quot;product-item-label-list&quot;&gt;\n                                                                                                    &lt;div class=&quot;product-item-label new_product&quot;&gt;\n                        &lt;span&gt;M\u1edbi&lt;\/span&gt;\n                    &lt;\/div&gt;\n                                    &lt;\/div&gt;\n                &lt;div class=&quot;product-item-details&quot;&gt;\n                    &lt;div class=&quot;product-item-name&quot;&gt;&lt;a title=&quot;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Avisure Baby 20g&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-avisure-baby-20g.html&quot; target=&quot;_blank&quot; class=&quot;product-item-link&quot;&gt;Kem d\u01b0\u1ee1ng \u1ea9m cho b\u00e9 Avisure Baby 20g&lt;\/a&gt;&lt;\/div&gt;\n                    &lt;div class=&quot;price-box price-final_price&quot;&gt;\n                                                &lt;span class=&quot;final-price&quot;&gt;75.000&#8363;&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                    &lt;div class=&quot;product-item-bottom&quot;&gt;\n                        &lt;div class=&quot;product-reviews-summary&quot;&gt;\n                            &lt;div class=&quot;rating-summary-block&quot;&gt;\n                                &lt;div class=&quot;rating-summary&quot;&gt;\n                                    &lt;span class=&quot;label&quot;&gt;&lt;span&gt;X\u1ebfp h\u1ea1ng:&lt;\/span&gt;&lt;\/span&gt;\n                                    &lt;div class=&quot;rating-result&quot; title=&quot;0%&quot;&gt;&lt;span style=&quot;width: 0%&quot;&gt;&lt;span&gt;&lt;span&gt;0.000000&lt;\/span&gt;% of &lt;span&gt;100&lt;\/span&gt;&lt;\/span&gt;&lt;\/span&gt;&lt;\/div&gt;\n                                &lt;\/div&gt;\n                                &lt;div class=&quot;rating-summary-text&quot; data-star=&quot;0&quot; data-rate=&quot;0\/5&quot;&gt;\n                                    &lt;span class=&quot;toggle-review&quot;&gt;(0)&lt;\/span&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                            &lt;div class=&quot;product-item-actions&quot;&gt;\n                                &lt;div class=&quot;actions-secondary&quot; data-role=&quot;add-to-links&quot;&gt;&lt;span class=&quot;wishlist-count&quot;&gt;9&lt;\/span&gt;\n                                    &lt;a target=&quot;_blank&quot; href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-avisure-baby-20g.html&quot; class=&quot;action towishlist&quot; data-action=&quot;add-to-wishlist&quot; title=&quot;Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch&quot;&gt;\n                                        &lt;span&gt;&lt;\/span&gt;\n                                    &lt;\/a&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                        &lt;\/div&gt;\n                    &lt;\/div&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;product-item-buy-now&quot;&gt;\n                    &lt;a href=&quot;https:\/\/www.kidsplaza.vn\/kem-duong-am-cho-be-avisure-baby-20g.html&quot; target=&quot;_blank&quot; class=&quot;action apbutton&quot;&gt;Mua ngay&lt;\/a&gt;\n                &lt;\/div&gt;\n            &lt;\/div&gt;\n        &lt;\/li&gt;\n        &lt;\/ul&gt;\n&lt;\/div&gt;\n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\"><div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/kem-duong-am-sang-da-hatomugi-300g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Kem d\u01b0\u1ee1ng \u1ea9m s\u00e1ng da Hatomugi 300g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/k\/e\/kem-duong-am-sang-da-hatomugi-300g-3.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Kem d\u01b0\u1ee1ng \u1ea9m s\u00e1ng da Hatomugi 300g\" href=\"https:\/\/www.kidsplaza.vn\/kem-duong-am-sang-da-hatomugi-300g.html\" target=\"_blank\" class=\"product-item-link\">Kem d\u01b0\u1ee1ng \u1ea9m s\u00e1ng da Hatomugi 300g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">229.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">2<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/kem-duong-am-sang-da-hatomugi-300g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/kem-duong-am-sang-da-hatomugi-300g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-duong-sang-lam-trang-da.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u1eb7t n\u1ea1 Reinplatz d\u01b0\u1ee1ng s\u00e1ng l\u00e0m tr\u1eafng da\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/a\/mat-na-reinplatz-duong-sang-lam-trang-da-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u1eb7t n\u1ea1 Reinplatz d\u01b0\u1ee1ng s\u00e1ng l\u00e0m tr\u1eafng da\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-duong-sang-lam-trang-da.html\" target=\"_blank\" class=\"product-item-link\">M\u1eb7t n\u1ea1 Reinplatz d\u01b0\u1ee1ng s\u00e1ng l\u00e0m tr\u1eafng da<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">25.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">2<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-duong-sang-lam-trang-da.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-duong-sang-lam-trang-da.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-vita-genic-jelly-mask-whitening-acne.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u1eb7t n\u1ea1 Banobagi Vita Genic Jelly Mask Whitening & Acne\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/a\/mat-na-banobagi-vita-genic-jelly-mask-whitening-acne-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u1eb7t n\u1ea1 Banobagi Vita Genic Jelly Mask Whitening & Acne\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-vita-genic-jelly-mask-whitening-acne.html\" target=\"_blank\" class=\"product-item-link\">M\u1eb7t n\u1ea1 Banobagi Vita Genic Jelly Mask Whitening & Acne<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">25.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">1<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-vita-genic-jelly-mask-whitening-acne.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-vita-genic-jelly-mask-whitening-acne.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-cap-am-vita-genic-jelly-mask-whitening-moisture.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u1eb7t n\u1ea1 Banobagi c\u1ea5p \u1ea9m Vita Genic Jelly Mask Whitening & Moisture\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/a\/mat-na-banobagi-cap-am-vita-genic-jelly-mask-whitening-moisture-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u1eb7t n\u1ea1 Banobagi c\u1ea5p \u1ea9m Vita Genic Jelly Mask Whitening & Moisture\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-cap-am-vita-genic-jelly-mask-whitening-moisture.html\" target=\"_blank\" class=\"product-item-link\">M\u1eb7t n\u1ea1 Banobagi c\u1ea5p \u1ea9m Vita Genic Jelly Mask Whitening & Moisture<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">25.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\"><\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-cap-am-vita-genic-jelly-mask-whitening-moisture.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-banobagi-cap-am-vita-genic-jelly-mask-whitening-moisture.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-cap-am-chuyen-sau.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u1eb7t n\u1ea1 ReinPlatz c\u1ea5p \u1ea9m chuy\u00ean s\u00e2u\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/a\/mat-na-cap-am-chuyen-sau-reinplatz-hydro-aqua-deep-moisturizing-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u1eb7t n\u1ea1 ReinPlatz c\u1ea5p \u1ea9m chuy\u00ean s\u00e2u\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-cap-am-chuyen-sau.html\" target=\"_blank\" class=\"product-item-link\">M\u1eb7t n\u1ea1 ReinPlatz c\u1ea5p \u1ea9m chuy\u00ean s\u00e2u<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">25.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">3<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-cap-am-chuyen-sau.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mat-na-reinplatz-cap-am-chuyen-sau.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n<\/span><\/p>\n<h2><span id=\"Xong_ho_mat_bang_gung_voi_muoi_sau_sinh\"><b>X\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng g\u1eebng v\u1edbi mu\u1ed1i sau sinh<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">G\u1eebng c\u00f3 t\u00ednh n\u00f3ng, gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, gi\u1ea3m \u0111au \u0111\u1ea7u v\u00e0 ch\u00f3ng m\u1eb7t. M\u1eb9 sau sinh th\u1ef1c hi\u1ec7n x\u00f4ng h\u01a1 m\u1eb7t b\u1eb1ng g\u1eebng v\u1edbi mu\u1ed1i nh\u01b0 sau:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb h\u1ed7n h\u1ee3p g\u1eebng v\u00e0 mu\u1ed1i<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ea5y 1\/2 kg g\u1eebng t\u01b0\u01a1i, b\u00f3c v\u1ecf v\u00e0 c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u1ed9n \u0111\u1ec1u g\u1eebng v\u1edbi 1\/2 kg mu\u1ed1i tinh.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: X\u00f4ng h\u01a1<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i tr\u00ean chi\u1ebfc gh\u1ebf c\u00e1ch xa n\u1ed3i kho\u1ea3ng 30-40cm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0a m\u1eb7t v\u00e0o trong n\u1ed3i, bao ph\u1ee7 c\u1ea3 khu\u00f4n m\u1eb7t v\u00e0 n\u1ed3i b\u1eb1ng m\u1ed9t kh\u0103n t\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 trong kho\u1ea3ng 10-15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi x\u00f4ng h\u01a1, lau kh\u00f4 m\u1eb7t b\u1eb1ng kh\u0103n s\u1ea1ch.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64456\" aria-describedby=\"caption-attachment-64456\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64456\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-2.jpg\" alt=\"cach-xong-ho-mat-sau-sinh-2.jpg\" width=\"600\" height=\"372\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-2.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-2-300x186.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-2-356x220.jpg 356w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64456\" class=\"wp-caption-text\">Tham kh\u1ea3o c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng g\u1eebng v\u00e0 mu\u1ed1i<\/figcaption><\/figure>\n<h2><span id=\"Xong_mat_bang_la_trau_sau_sinh\"><b>X\u00f4ng m\u1eb7t b\u1eb1ng l\u00e1 tr\u1ea7u sau sinh<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">L\u00e1 tr\u1ea7u c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam, gi\u00fap l\u00e0m gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1. X\u00f4ng m\u1eb7t b\u1eb1ng l\u00e1 tr\u1ea7u c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m s\u1ea1ch s\u00e2u c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t tr\u00ean da. Tham kh\u1ea3o c\u00e1c b\u01b0\u1edbc ngay d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng kho\u1ea3ng 20-30 l\u00e1 tr\u1ea7u non t\u01b0\u01a1i, r\u1eeda s\u1ea1ch v\u00e0 th\u1ea5m kh\u00f4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: X\u00f4ng h\u01a1<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho l\u00e1 tr\u1ea7u v\u00e0o m\u1ed9t c\u00e1i n\u1ed3i v\u00e0 \u0111un s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i tr\u00ean gh\u1ebf c\u00e1ch xa n\u1ed3i kho\u1ea3ng 30 &#8211; 40cm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0a m\u1eb7t v\u00e0o ph\u00eda trong h\u01b0\u1edbng n\u1ed3i l\u00e1 tr\u1ea7u, bao ph\u1ee7 c\u1ea3 khu\u00f4n m\u1eb7t v\u00e0 n\u1ed3i b\u1eb1ng m\u1ed9t kh\u0103n t\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">X\u00f4ng h\u01a1 trong kho\u1ea3ng 10-15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi x\u00f4ng h\u01a1, r\u1eeda m\u1eb7t v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m.<\/span><\/li>\n<\/ul>\n<p><em>&gt;&gt;&gt;Xem ngay: &#8220;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/ly-do-tai-sao-sau-sinh-phai-kieng-nuoc-lanh-nhung-luu-y-sau-sinh.html\">L\u00fd do t\u1ea1i sao sau sinh ph\u1ea3i ki\u00eang n\u01b0\u1edbc l\u1ea1nh<\/a>? Nh\u1eefng l\u01b0u \u00fd sau sinh&#8221;<\/em><\/p>\n<h2><span id=\"Xong_mat_bang_sa\"><b>X\u00f4ng m\u1eb7t b\u1eb1ng s\u1ea3<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">X\u00f4ng m\u1eb7t b\u1eb1ng s\u1ea3 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 v\u00e0 gi\u1ea3m stress cho m\u1eb9 sau sinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch x\u00f4ng m\u1eb7t b\u1eb1ng s\u1ea3:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Chu\u1ea9n b\u1ecb\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200-300g s\u1ea3 t\u01b0\u01a1i, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1l n\u01b0\u1edbc s\u1ea1ch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u0103n t\u1eafm \u0111\u1ec3 lau m\u1ed3 h\u00f4i sau khi x\u00f4ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: Th\u1ef1c hi\u1ec7n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1eb7t n\u1ed3i n\u01b0\u1edbc l\u00ean b\u1ebfp v\u00e0 \u0111un s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi n\u01b0\u1edbc s\u00f4i, th\u00eam s\u1ea3 v\u00e0o n\u1ed3i. N\u00ean \u0111\u1ee3i m\u1ed9t l\u00fac cho s\u1ea3 v\u00e0 n\u01b0\u1edbc th\u1ea5m \u0111\u1ec1u, sau \u0111\u00f3 \u0111\u1ed5 m\u1ed9t \u00edt n\u01b0\u1edbc l\u1ea1nh v\u00e0o n\u1ed3i \u0111\u1ec3 gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u1ed3i c\u00e1ch n\u1ed3i kho\u1ea3ng 30 &#8211; 40cm, \u0111eo kh\u0103n t\u1eafm tr\u00ean \u0111\u1ea7u \u0111\u1ec3 gi\u1eef \u1ea5m v\u00e0 ng\u0103n n\u01b0\u1edbc b\u1eafn ra ngo\u00e0i.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00edt h\u01a1i h\u01b0\u01a1ng th\u01a1m c\u1ee7a s\u1ea3 v\u00e0 th\u1edf ra qua m\u0169i.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 x\u00f4ng t\u1eeb 10 \u0111\u1ebfn 15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi x\u00f4ng, lau m\u1ed3 h\u00f4i b\u1eb1ng kh\u0103n t\u1eafm ho\u1eb7c kh\u0103n \u01b0\u1edbt \u0111\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_64457\" aria-describedby=\"caption-attachment-64457\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64457\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-9.jpg\" alt=\"cach-xong-ho-mat-sau-sinh-9.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-9.jpg 1000w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-9-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-9-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/04\/cach-xong-ho-mat-sau-sinh-9-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-64457\" class=\"wp-caption-text\">C\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh b\u1eb1ng s\u1ea3<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 7 <\/span><b>c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh<\/b><span style=\"font-weight: 400;\"> \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3 m\u00e0 m\u1eb9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0. V\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm ki\u1ebfm, m\u1eb9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n x\u00f4ng \u0111\u1ec3 gi\u00fap tinh th\u1ea7n tho\u1ea3i m\u00e1i, c\u1ea3i thi\u1ec7n l\u00e0n da m\u1eb9 nh\u00e9!<\/span><\/p>\n<p><strong><em>Xem th\u00eam:<\/em><\/strong><\/p>\n<p>&gt;&gt;&gt;<strong><em>T\u1ed5ng h\u1ee3p 8 lo\u1ea1i <a href=\"https:\/\/www.kidsplaza.vn\/blog\/tong-hop-8-loai-trai-cay-tot-cho-me-sau-sinh-mo-nen-an.html\">tr\u00e1i c\u00e2y t\u1ed1t cho m\u1eb9 sau sinh m\u1ed5<\/a> n\u00ean \u0103n<\/em><\/strong><\/p>\n<p>&gt;&gt;&gt;<strong><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-quan-niem-kieng-cu-sau-sinh-vao-mua-he-cho-me-bim.html\">Nh\u1eefng quan ni\u1ec7m ki\u00eang c\u1eef sau sinh v\u00e0o m\u00f9a h\u00e8 cho m\u1eb9 b\u1ec9m<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sau khi sinh, l\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i do s\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 n\u1ed9i ti\u1ebft t\u1ed1. \u0110\u1ec3 gi\u1ea3m thi\u1ec3u nh\u1eefng thay \u0111\u1ed5i n\u00e0y, c\u00e1c m\u1eb9 c\u1ea7n ch\u0103m s\u00f3c da c\u1ee7a m\u00ecnh b\u1eb1ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p trong \u0111\u00f3 c\u00f3 x\u00f4ng h\u01a1 ti\u1ebft ki\u1ec7m, hi\u1ec7u qu\u1ea3. H\u00e3y tham [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":64454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh","_yoast_wpseo_title":"B\u1eadt m\u00ed 7 c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh gi\u00fap da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng?","_yoast_wpseo_metadesc":"B\u1eadt m\u00ed 7 c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh gi\u00fap da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng? Sau khi sinh, l\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i n\u00ean \u0111\u1ecdc ngay","footnotes":""},"categories":[2979,27],"tags":[3128],"class_list":["post-64447","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lam-dep-cho-me","category-sau-sinh","tag-xong-ho-mat-sau-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=64447"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64447\/revisions"}],"predecessor-version":[{"id":64460,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/64447\/revisions\/64460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/64454"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=64447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=64447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=64447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}