{"id":657,"date":"2013-08-02T10:28:31","date_gmt":"2013-08-02T03:28:31","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/beo-phi-o-tre-nguyen-nhan-va-cach-dieu-tri.html"},"modified":"2013-08-02T10:28:31","modified_gmt":"2013-08-02T03:28:31","slug":"beo-phi-o-tre-nguyen-nhan-va-cach-dieu-tri","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/beo-phi-o-tre-nguyen-nhan-va-cach-dieu-tri.html","title":{"rendered":"B\u00e9o ph\u00ec \u1edf tr\u1ebb, nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"

Th\u1ebf nào là béo phì?<\/strong><\/p>\n

\u0110\u1ec3 bi\u1ebft bé có b\u1ecb béo phì hay không hãy nhìn vào hai cánh tay và b\u1eafp \u0111ùi c\u1ee7a bé, n\u1ebfu xuát hi\u1ec7n nh\u1eefng cu\u1ed1n ng\u1ea5n m\u1ee1 thì kh\u1ea3 n\u0103ng bé b\u1ecb béo phì, ho\u1eb7c m\u1eb9 có th\u1ec3 tham kh\u1ea3o b\u1ea3ng chi\u1ec1u cao cân n\u1eb7ng c\u1ee7a tr\u1ebb \u0111\u1ec3 so sánh m\u1ee9c \u0111\u1ed9 c\u1ee7a con mình. Thông th\u01b0\u1eddng n\u1ebfu cân n\u1eb7ng trung bình so v\u1edbi chi\u1ec1u cao và \u0111\u1ed9 tu\u1ed5i t\u1eeb 20% tr\u1edf lên là \u0111ã b\u1ecb xem nh\u01b0 béo phì còn n\u1ebfu con s\u1ed1 \u0111ó lên t\u1edbi 40% b\u1ea1n nên cho bé \u0111i g\u1eb7p bác s\u0129 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Béo phì th\u01b0\u1eddng d\u1eabn t\u1edbi b\u1ec7nh gì?<\/strong><\/p>\n

Béo phì làm tr\u1ebb có khuynh h\u01b0\u1edbng l\u1edbn lên s\u1ebd tr\u1edf thành ng\u01b0\u1eddi béo m\u1eadp và nguy c\u01a1 m\u1eafc các b\u1ec7nh nh\u01b0 tim m\u1ea1ch, cao huy\u1ebft áp, \u0111ái tháo \u0111\u01b0\u1eddng, ung th\u01b0, ng\u1eebng th\u1edf khi ng\u1ee7 và r\u1ed1i lo\u1ea1n v\u1ec1 kh\u1edbp x\u01b0\u01a1ng….Ngoài ra béo phì còn làm cho tr\u1ebb t\u1ef1 ti n\u1ebfu b\u1ea1n bè trêu \u0111ùa<\/p>\n

Nguyên nhân béo phì?<\/strong><\/p>\n

Tiêu th\u1ee5 l\u01b0\u1ee3ng calorie quá m\u1ee9c c\u1ea7n thi\u1ebft.<\/p>\n

Di truy\u1ec1n trong gia \u0111ình.<\/p>\n

R\u1ed1i lo\u1ea1n chuy\u1ec3n hóa ho\u1eb7c hoc mon<\/p>\n

Thi\u1ebfu v\u1eadn \u0111\u1ed9ng.<\/p>\n

\u0102n quá nhi\u1ec1u ho\u1eb7c hay \u0103n v\u1eb7t \u0111\u1ec3 thoát kh\u1ecfi các tình tr\u1ea1ng r\u1ed1i lo\u1ea1n v\u1ec1 c\u1ea3m xúc nh\u01b0 stress, tr\u1ea7m c\u1ea3m, lo l\u1eafng ho\u1eb7c quá vui v\u1ebb.<\/p>\n

Ði\u1ec1u tr\u1ecb b\u1ec7nh béo phì \u1edf tr\u1ebb nh\u01b0 th\u1ebf nào?<\/strong><\/p>\n

Ch\u1ec9 tr\u1ebb béo phì trên 12 tu\u1ed5i m\u1edbi  \u0111\u01b0\u1ee3c dùng thu\u1ed1c gi\u1ea3m cân.<\/p>\n

Ch\u1ec9 dùng thu\u1ed1c cho tr\u1ebb  trên 12 tu\u1ed5i  trong các tr\u01b0\u1eddng h\u1ee3p: tr\u1ebb béo phì có tr\u1ecb s\u1ed1 BMI  l\u1edbn h\u01a1n tr\u1ecb s\u1ed1 BMI 2 \u0111\u01a1n v\u1ecb so v\u1edbi tr\u1ecb s\u1ed1  BMI chu\u1ea9n xác \u0111\u1ecbnh béo phì. Nói d\u1ec5 hi\u1ec3u là n\u1ebfu tr\u1ebb m\u1edbi ch\u1edbm vào ng\u01b0\u1ee1ng tr\u1ecb s\u1ed1 chu\u1ea9n thì ch\u01b0a dùng thu\u1ed1c ngay. Tr\u1ebb béo phì dùng thu\u1ed1c khi b\u1ecb m\u1ed9t trong tình tr\u1ea1ng hay tri\u1ec7u ch\u1ee9ng sau: b\u1ecb kháng insulin, gi\u1ea3m dung n\u1ea1p glucose, viêm gan nhi\u1ec5m m\u1ee1, c\u01b0\u1eddng androgen bu\u1ed3ng tr\u1ee9ng, ti\u1ec1n s\u1eed gia \u0111ình có b\u1ec7nh \u0111ái tháo \u0111\u01b0\u1eddng nh\u1ed3i máu c\u01a1 tim \u0111\u1ed9t qu\u1ef5 sau 12 tháng dùng ch\u1ebf \u0111\u1ed9 \u0103n luy\u1ec7n t\u1eadp thích h\u1ee3p không  \u0111áp \u1ee9ng (theo Dunican KC – 2007).<\/p>\n

Ch\u1ec9 dùng thu\u1ed1c khi có ch\u1ec9 \u0111\u1ecbnh c\u1ee7a th\u1ea7y thu\u1ed1c, không t\u1ef1 ý.<\/p>\n

Thu\u1ed1c duy nh\u1ea5t \u0111\u01b0\u1ee3c dùng cho tr\u1ebb em béo phì t\u1eeb 12 tu\u1ed5i tr\u1edf lên là orlistat.<\/em> Không \u0111\u01b0\u1ee3c dùng cho tr\u1ebb em b\u1ea5t c\u1ee9 m\u1ed9t lo\u1ea1i thu\u1ed1c nào khác dùng cho ng\u01b0\u1eddi l\u1edbn (nh\u01b0: phentermin, phendimetrazin, benzphetamin, diethylpropin) vì qua th\u1eed nghi\u1ec7m th\u1ea5y m\u1ed9t s\u1ed1 thu\u1ed1c này không có l\u1ee3i cho tr\u1ebb em v\u1ec1 tim m\u1ea1ch.<\/p>\n

Oristat g\u1eafn k\u1ebft v\u1edbi enzyme lipase trong d\u1ecbch ti\u1ebft d\u1ea1 dày ru\u1ed9t, ng\u0103n c\u1ea3n s\u1ef1 th\u1ee7y phân ch\u1ea5t béo thành acid t\u1ef1 do (lo\u1ea1i h\u1ea5p thu \u0111\u01b0\u1ee3c), nên làm gi\u1ea3m h\u1ea5p thu kho\u1ea3ng 30% l\u01b0\u1ee3ng ch\u1ea5t béo \u0103n vào, t\u1eeb \u0111ó s\u1ebd có hi\u1ec7u qu\u1ea3 gi\u1ea3m \u0111\u01b0\u1ee3c t\u1ed1c \u0111\u1ed9 t\u0103ng cân, gi\u1ea3m huy\u1ebft áp, gi\u1ea3m cholesterol toàn ph\u1ea7n, gi\u1ea3m cholesterol x\u1ea5u (LDL-C), ki\u1ec3m soát \u0111\u01b0\u1ee3c insulin huy\u1ebft, \u0111\u01b0\u1eddng huy\u1ebft, tránh cho tr\u1ebb b\u1ecb các “b\u1ec7nh c\u1ee7a ng\u01b0\u1eddi l\u1edbn”.<\/p>\n

Oristat có th\u1ec3 gây \u0111\u1ea7y h\u01a1i, không ki\u1ec3m soát \u0111\u01b0\u1ee3c \u0111\u1ea1i ti\u1ec7n, s\u1ebd gi\u1ea3m d\u1ea7n khi quen dùng nh\u01b0ng c\u0169ng có tr\u1ebb không ch\u1ecbu \u0111\u01b0\u1ee3c. Thu\u1ed1c có bi\u1ec7t d\u01b0\u1ee3c ali (không kê \u0111\u01a1n) và xenical (bán theo \u0111\u01a1n). G\u1ea7n \u0111ây nh\u1ea5t (tháng 5\/2010), FDA yêu c\u1ea7u nhà s\u1ea3n xu\u1ea5t ph\u1ea3i ghi lên nhãn c\u1ea3nh báo oristat có th\u1ec3 gây t\u1ed5n th\u01b0\u01a1ng gan n\u1eb7ng (d\u1ef1a vào các nghiên c\u1ee9u m\u1edbi nh\u1ea5t). C\u1ea7n chú ý \u0111\u1ebfn tác d\u1ee5ng ph\u1ee5 m\u1edbi này.<\/p>\n

R\u1ea5t c\u1ea7n thi\u1ebft ph\u1ea3i dùng ch\u1ebf \u0111\u1ed9 \u0103n và thu\u1ed1c cho BPTE nh\u01b0ng ph\u1ea3i \u0111úng cách, \u0111úng lúc không nôn nóng, tùy ti\u1ec7n.<\/p>\n

\u0102n u\u1ed1ng khi bé b\u1ecb béo phì<\/strong><\/p>\n

K\u1ec3 c\u1ea3 nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n có tính an toàn h\u01a1n nh\u01b0 rau xanh hay hoa qu\u1ea3, b\u1ea1n c\u0169ng không nên cho bé s\u1eed d\u1ee5ng quá nhi\u1ec1u. Cái gì thái quá c\u0169ng không t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

Không nên dùng th\u1ee9c \u0103n \u0111\u1ec3 khen th\u01b0\u1edfng bé. B\u1ea1n có th\u1ec3 dùng \u0111\u1ed3 ch\u01a1i, nh\u1eefng cu\u1ed9c \u0111i ch\u01a1i, dã ngo\u1ea1i ho\u1eb7c b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng nào khi\u1ebfn bé thích thú thay vì lôi kéo bé vào chuy\u1ec7n \u0103n u\u1ed1ng.<\/p>\n

Không nên ép bé ph\u1ea3i \u0103n h\u1ebft th\u1ee9c \u0103n trong bát. \u0110i\u1ec1u này ch\u1ec9 khích l\u1ec7 bé \u0103n quá nhu c\u1ea7u c\u1ea7n thi\u1ebft mà thôi.<\/p>\n

B\u1ea1n có th\u1ec3 h\u1ecfi ý ki\u1ebfn bác s\u0129 dinh d\u01b0\u1ee1ng v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa và các s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa ít béo cho bé trên 2 tu\u1ed5i.<\/p>\n

Khuy\u1ebfn khích bé \u0103n nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n t\u01b0\u01a1i thay vì \u0111\u1ed3 h\u1ed9p ti\u1ec7n d\u1ee5ng.<\/p>\n

H\u1ea1n ch\u1ebf cho bé dùng nh\u1eefng lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt, k\u1eb9o ho\u1eb7c nh\u1eefng món tráng mi\u1ec7ng nhi\u1ec1u \u0111\u01b0\u1eddng.<\/p>\n

B\u1ea1n c\u0169ng không nên cho bé béo phì s\u1eed d\u1ee5ng th\u1ee9c \u0103n m\u1eb7n.<\/p>\n

Không nên \u0111\u1ec3 bé \u0103n u\u1ed1ng t\u1ef1 do. K\u1ec3 c\u1ea3 nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng, th\u1ee9c \u0103n v\u1eb7t trong ngày, b\u1ea1n c\u0169ng nên gi\u1edbi h\u1ea1n cho bé.<\/p>\n

C\u1eaft gi\u1ea3m kh\u1ea9u ph\u1ea7n cho bé m\u1ed9t cách t\u1eeb t\u1eeb. Không n\u1ea1p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng s\u1ebd gây h\u1ea1i cho quá trình phát tri\u1ec3n c\u1ee7a bé.<\/p>\n

 B\u1ed1 trí th\u1eddi gian cho b\u1eefa chính và b\u1eefa ph\u1ee5 c\u1ee7a bé h\u1ee3p lý \u0111\u1ec3 bé không b\u1ecb \u0111ói \u0111\u1ebfn m\u1ee9c bé ph\u1ea3i \u0103n ng\u1ea5u nghi\u1ebfn sau \u0111ó.<\/p>\n

Tuy\u1ec7t \u0111\u1ed1i tránh b\u1eaft bé ph\u1ea3i \u0103n kiêng.<\/p>\n

B\u1ea1n nên cho bé dùng b\u1eefa cùng gia \u0111ình càng nhi\u1ec1u càng t\u1ed1t.<\/p>\n

Không quát m\u1eafng ho\u1eb7c phê phán chuy\u1ec7n \u0103n u\u1ed1ng c\u1ee7a bé. B\u1ea1n nên \u0111\u1ec3 bé \u0111\u01b0\u1ee3c tho\u1ea3i mái và vui v\u1ebb khi \u0103n.<\/p>\n

 H\u1ea1n ch\u1ebf nh\u1eefng lo\u1ea1i \u0111\u1ed3 \u0103n ch\u1ee9a ch\u1ea5t béo ti\u1ec1m \u1ea9n nh\u01b0 b\u01a1, phomat, d\u1ea7u \u0103n, mayonnaise…<\/p>\n

Khuy\u1ebfn khích bé h\u1ee9ng thú khi \u0103n rau xanh, hoa qu\u1ea3, các lo\u1ea1i th\u1ecbt n\u1ea1c và nh\u1eefng s\u1ea3n ph\u1ea9m ít ch\u1ea5t béo.<\/p>\n

Hai lo\u1ea1i \u0111\u1ed3 u\u1ed1ng h\u1eefu ích nh\u1ea5t cho bé th\u1eeba cân là s\u1eefa và n\u01b0\u1edbc l\u1ecdc. N\u01b0\u1edbc hoa qu\u1ea3 \u0111óng h\u1ed9p th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u kalo nên không t\u1ed1t cho bé.<\/p>\n

Ngu\u1ed3n: T\u1ed5ng h\u1ee3p<\/p>\n","protected":false},"excerpt":{"rendered":"

Th\u1ebf nào là béo phì? \u0110\u1ec3 bi\u1ebft bé có b\u1ecb béo phì hay không hãy nhìn vào hai cánh tay và b\u1eafp \u0111ùi c\u1ee7a bé, n\u1ebfu xuát hi\u1ec7n nh\u1eefng cu\u1ed1n ng\u1ea5n m\u1ee1 thì kh\u1ea3 n\u0103ng bé b\u1ecb béo phì, ho\u1eb7c m\u1eb9 có th\u1ec3 tham kh\u1ea3o b\u1ea3ng chi\u1ec1u cao cân n\u1eb7ng c\u1ee7a tr\u1ebb \u0111\u1ec3 so sánh […]<\/p>\n","protected":false},"author":1,"featured_media":658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/657"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":0,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/658"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}