{"id":67530,"date":"2023-08-16T11:23:26","date_gmt":"2023-08-16T04:23:26","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=67530"},"modified":"2023-08-16T11:23:36","modified_gmt":"2023-08-16T04:23:36","slug":"me-sau-sinh-mo-bao-lau-thi-co-the-an-uong-binh-thuong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/me-sau-sinh-mo-bao-lau-thi-co-the-an-uong-binh-thuong.html","title":{"rendered":"M\u1eb9 sau sinh m\u1ed5 bao l\u00e2u th\u00ec c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kh\u00f4ng gi\u1ed1ng v\u1edbi ph\u1ee5 n\u1eef sinh th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef sinh m\u1ed5 th\u01b0\u1eddng tr\u1ea3i qua qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe kh\u00f3 kh\u0103n h\u01a1n, do \u00e1p l\u1ef1c trong \u1ed5 b\u1ee5ng b\u1ecb gi\u1ea3m \u0111\u1ed9t ng\u1ed9t d\u1eabn \u0111\u1ebfn s\u1ef1 y\u1ebfu \u0111i c\u1ee7a c\u01a1 b\u1ee5ng v\u00e0 ch\u1eadm s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ru\u1ed9t. V\u00ec v\u1eady, vi\u1ec7c duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ea9n th\u1eadn l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng. V\u1eady <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a> m\u1ed5 bao l\u00e2u \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. B\u00e2y gi\u1edd, ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 th\u1eddi gian m\u1eb9 sau m\u1ed5 ph\u1ea3i tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">V\u1ebft m\u1ed5 s<\/span><span style=\"font-weight: 400;\">au sinh bao l\u00e2u th\u00ec l\u00e0nh?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Th\u1eddi gian ph\u1ee5c h\u1ed3i sau khi sinh m\u1ed5 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe<\/a> c\u1ee7a ng\u01b0\u1eddi m\u1eb9. Th\u00f4ng th\u01b0\u1eddng, sau khi th\u1ef1c hi\u1ec7n ph\u1eabu thu\u1eadt sinh m\u1ed5, m\u1eb9 th\u01b0\u1eddng c\u1ea7n \u1edf l\u1ea1i vi\u1ec7n t\u1eeb 3 \u0111\u1ebfn 4 ng\u00e0y. Trong kho\u1ea3ng th\u1eddi gian n\u00e0y, sau khi b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i l\u1ea1i sau v\u00e0i ng\u00e0y, m\u1eb9 s\u1ebd c\u1ea3m th\u1ea5y \u0111au nh\u1ee9c \u00edt \u0111i. V\u00e0 v\u1ebft m\u1ed5 c\u1ee7a m\u1eb9 s\u1ebd h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n sau kho\u1ea3ng 6 tu\u1ea7n ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-67531 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1.jpg\" alt=\"sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1\" width=\"913\" height=\"601\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1.jpg 913w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1-300x197.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1-696x458.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-1-638x420.jpg 638w\" sizes=\"(max-width: 913px) 100vw, 913px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Sinh m\u1ed5 bao l\u00e2u th\u00ec l\u00e0nh?<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c c\u1ea7n ngh\u1ec9 ng\u01a1i \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe, m\u1eb9 c\u0169ng c\u1ea7n hi\u1ec3u r\u00f5 th\u1eddi \u0111i\u1ec3m sau khi sinh m\u1ed5 m\u1ea5y gi\u1edd th\u00ec n\u00ean b\u1eaft \u0111\u1ea7u \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y quan tr\u1ecdng v\u00ec n\u1ebfu kh\u00f4ng tu\u00e2n th\u1ee7, m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u1ec1m t\u00e0ng trong t\u01b0\u01a1ng lai. \u0110\u1ed3ng th\u1eddi, m\u1eb9 c\u0169ng quan t\u00e2m v\u1ec1 vi\u1ec7c ki\u00eang khem v\u00e0 l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho vi\u1ec7c cho con b\u00fa v\u00e0 t\u0103ng l\u01b0\u1ee3ng s\u1eefa.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Sau sinh m\u1ed5 bao l\u00e2u \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">T\u00ecnh tr\u1ea1ng \u0111au sau v\u1ebft m\u1ed5 sau sinh m\u1ed5 c\u00f3 th\u1ec3 v\u1eabn xu\u1ea5t hi\u1ec7n trong v\u00f2ng 1 th\u00e1ng \u0111\u1ea7u, v\u00e0 \u0111i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng. M\u1ed9t s\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 ph\u1ea3i tr\u1ea3i qua nh\u1eefng c\u01a1n \u0111au d\u1eef d\u1ed9i, l\u00e0m k\u00e9o d\u00e0i qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i so v\u1edbi b\u00ecnh th\u01b0\u1eddng. V\u00ec v\u1eady, vi\u1ec7c ki\u00eang \u0103n v\u00e0 th\u1eddi gian c\u1ea7n \u0111\u1ec3 h\u1ed3i ph\u1ee5c sau sinh m\u1ed5 \u0111ang l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a nhi\u1ec1u b\u00e0 m\u1eb9.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-67532 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2.jpg\" alt=\"sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2\" width=\"600\" height=\"394\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2.jpg 888w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2-300x197.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2-696x457.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2-640x420.jpg 640w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/sau-sinh-mo-bao-lau-duoc-an-uong-binh-thuong-2-741x486.jpg 741w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">Sau sinh m\u1ed5 bao l\u00e2u \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng<\/p>\n<p><span style=\"font-weight: 400;\">V\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng sau sinh m\u1ed5, th\u1eddi gian m\u1eb9 n\u00ean tu\u00e2n theo c\u00e1c nguy\u00ean t\u1eafc sau \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1eb9 ch\u1ec9 \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc v\u00e0 kh\u00f4ng \u0103n b\u1ea5t k\u1ef3 th\u1ee9c \u0103n n\u00e0o trong v\u00f2ng 6 gi\u1edd sau khi sinh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi c\u00f3 th\u1ec3 th\u1edf tho\u1ea3i m\u00e1i, m\u1eb9 m\u1edbi n\u00ean b\u1eaft \u0111\u1ea7u \u0103n u\u1ed1ng tr\u1edf l\u1ea1i.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau bao l\u00e2u sau sinh m\u1ed5 th\u00ec \u0111\u01b0\u1ee3c \u0103n? Th\u01b0\u1eddng l\u00e0 sau 6-8 gi\u1edd \u0111\u1ea7u sau m\u1ed5, m\u1eb9 c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m nh\u1eb9, d\u1ec5 ti\u00eau h\u00f3a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u01a1n n\u1eefa, vi\u1ec7c tu\u00e2n theo ch\u1ebf \u0111\u1ed9 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a> sau sinh m\u1ed5 nh\u01b0 \u0111\u01b0\u1ee3c n\u00eau d\u01b0\u1edbi \u0111\u00e2y c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i:<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">T\u00f3m l\u1ea1i, th\u1eddi gian m\u1eb9 sau sinh m\u1ed5 bao l\u00e2u th\u00ec c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng? Khi m\u1eb9 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 c\u00f3 th\u1ec3 \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, \u0111\u00f3 l\u00e0 th\u1eddi \u0111i\u1ec3m m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u \u0103n tr\u1edf l\u1ea1i. M\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng m\u00f3n \u0103n nh\u1eb9, d\u1ec5 ti\u00eau h\u00f3a v\u00e0 c\u1ea7n tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sau sinh m\u1ed5 \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho m\u1eb9 sau khi sinh m\u1ed5<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0102n sau 6 gi\u1edd sau sinh: Sau khi sinh m\u1ed5, ch\u1ee9c n\u0103ng c\u1ee7a ru\u1ed9t v\u00e0 d\u1ea1 d\u00e0y b\u1ecb t\u00e1c \u0111\u1ed9ng m\u1ea1nh, d\u1eabn \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng gi\u1ea3m s\u00fat. Do \u0111\u00f3, vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u trong th\u1eddi gian n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 kh\u0103n cho qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, g\u00e2y t\u00e1o b\u00f3n v\u00e0 t\u1ea1o ra kh\u00ed trong ru\u1ed9t, g\u00e2y \u0111\u1ea7y h\u01a1i v\u00e0 kh\u00f4ng c\u00f3 l\u1ee3i cho vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eeb sau 6 ti\u1ebfng, khi ch\u1ee9c n\u0103ng ru\u1ed9t b\u1eaft \u0111\u1ea7u ph\u1ee5c h\u1ed3i, ng\u01b0\u1eddi m\u1eb9 m\u1edbi n\u00ean b\u1eaft \u0111\u1ea7u \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3i, m\u1eb9 n\u00ean \u0103n nh\u1eb9 v\u1edbi c\u00e1c m\u00f3n d\u1ec5 ti\u00eau h\u00f3a nh\u01b0 s\u00fap, ch\u00e1o tr\u1eafng \u0111\u1ec3 k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng ru\u1ed9t v\u00e0 th\u00fac \u0111\u1ea9y ti\u1ebft ch\u1ea5t d\u1ec5 d\u00e0ng.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ea7n \u0111i\u1ec1u ch\u1ec9nh kh\u1ea9u ph\u1ea7n v\u00e0 lo\u1ea1i th\u1ee9c \u0103n: Trong kho\u1ea3ng 1-2 ng\u00e0y sau sinh, v\u1edbi ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a c\u00f2n y\u1ebfu, m\u1eb9 n\u00ean \u0103n th\u1ef1c ph\u1ea9m d\u1ec5 ti\u00eau h\u00f3a v\u00e0 tr\u00e1nh th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u d\u1ea7u m\u1ee1. Sau 3-4 ng\u00e0y, c\u00f3 th\u1ec3 b\u1ed5 sung m\u00f3n canh nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u. Sau kho\u1ea3ng 1 tu\u1ea7n, m\u1eb9 c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng, t\u0103ng c\u01b0\u1eddng kh\u1ea9u v\u1ecb b\u1eb1ng c\u00e1ch b\u1ed5 sung c\u00e1, tr\u1ee9ng v\u00e0 th\u1ecbt.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng v\u00e0 ch\u1ecdn th\u1ef1c ph\u1ea9m th\u00edch h\u1ee3p: Trong giai \u0111o\u1ea1n n\u00e0y, m\u1eb9 n\u00ean tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh v\u00e0 c\u1ea5t v\u00e1c \u0111\u1ed3 n\u1eb7ng, v\u00ec t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 c\u00f2n y\u1ebfu. Vi\u1ec7c b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111a d\u1ea1ng l\u00e0 quan tr\u1ecdng, nh\u01b0ng c\u0169ng c\u1ea7n tr\u00e1nh t\u00e1o b\u00f3n. C\u00e1c lo\u1ea1i rau xanh nh\u01b0 b\u00ed \u0111ao, rau ng\u00f3t, m\u01b0\u1edbp, rau m\u1ed3ng t\u01a1i c\u00f3 t\u00ednh m\u00e1t n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1nh th\u1ef1c ph\u1ea9m g\u00e2y \u0111\u1ea7y h\u01a1i: V\u1edbi ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a y\u1ebfu sau sinh m\u1ed5, m\u1eb9 n\u00ean tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m d\u1ec5 t\u1ea1o kh\u00ed nh\u01b0 \u0111\u01b0\u1eddng, s\u1eefa \u0111\u1eadu n\u00e0nh v\u00e0 tinh b\u1ed9t, \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i kh\u00f4ng mong mu\u1ed1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc sau sinh m\u1ed5 bao l\u00e2u \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. C\u00e1c th\u00f4ng tin \u0111\u01b0\u1ee3c chia s\u1ebb \u1edf tr\u00ean hy v\u1ecdng s\u1ebd gi\u00fap m\u1eb9 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 vi\u1ec7c sau sinh m\u1ed5 c\u1ea7n ki\u00eang \u0103n bao l\u00e2u v\u00e0 sau khi n\u00e0o c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng. Mong r\u1eb1ng b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 cung c\u1ea5p cho m\u1eb9 m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd \u0111\u1ec3 gi\u00fap s\u1ee9c kh\u1ecfe ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng.<\/span><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-uong-thuoc-tranh-thai-duoc-khong-bao-lau-thi-uong-duoc.html\">Sau sinh u\u1ed1ng thu\u1ed1c tr\u00e1nh thai \u0111\u01b0\u1ee3c kh\u00f4ng? Bao l\u00e2u th\u00ec u\u1ed1ng \u0111\u01b0\u1ee3c<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-sau-sinh-co-uong-duoc-tinh-bot-nghe-bi-quyet-phuc-hoi-suc-khoe-va-nhan-sac.html\">M\u1eb9 sau sinh c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c tinh b\u1ed9t ngh\u1ec7? B\u00ed quy\u1ebft ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 nhan s\u1eafc<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-sau-sinh-co-dung-duoc-my-pham-khong-bao-lau-thi-co-the-dung-duoc.html\">M\u1eb9 sau sinh c\u00f3 d\u00f9ng \u0111\u01b0\u1ee3c m\u1ef9 ph\u1ea9m kh\u00f4ng? Bao l\u00e2u th\u00ec c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng gi\u1ed1ng v\u1edbi ph\u1ee5 n\u1eef sinh th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef sinh m\u1ed5 th\u01b0\u1eddng tr\u1ea3i qua qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe kh\u00f3 kh\u0103n h\u01a1n, do \u00e1p l\u1ef1c trong \u1ed5 b\u1ee5ng b\u1ecb gi\u1ea3m \u0111\u1ed9t ng\u1ed9t d\u1eabn \u0111\u1ebfn s\u1ef1 y\u1ebfu \u0111i c\u1ee7a c\u01a1 b\u1ee5ng v\u00e0 ch\u1eadm s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ru\u1ed9t. V\u00ec v\u1eady, vi\u1ec7c duy tr\u00ec [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":67531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67530"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=67530"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67530\/revisions"}],"predecessor-version":[{"id":67533,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67530\/revisions\/67533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/67531"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=67530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=67530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=67530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}