{"id":67549,"date":"2023-08-17T14:06:13","date_gmt":"2023-08-17T07:06:13","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=67549"},"modified":"2026-08-17T14:46:22","modified_gmt":"2026-08-17T07:46:22","slug":"top-nhung-thuc-pham-giau-kem-me-nen-biet","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/top-nhung-thuc-pham-giau-kem-me-nen-biet.html","title":{"rendered":"Nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u k\u1ebdm m\u1eb9 n\u00ean bi\u1ebft"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nh\u01b0 ba m\u1eb9 \u0111\u00e3 bi\u1ebft, k\u1ebdm l\u00e0 lo\u1ea1i kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb nh\u1ecf. Trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, k\u1ebdm tham gia v\u00e0o vi\u1ec7c chuy\u1ec3n h\u00f3a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, h\u1ed7 tr\u1ee3 v\u00e0 duy tr\u00ec h\u1ec7 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/giai-phap-tang-cuong-mien-dich-cho-be-duoi-1-tuoi.html\">mi\u1ec5n d\u1ecbch<\/a>, ngo\u00e0i ra, gi\u00fap ph\u00e1t tri\u1ec3n c\u00e1c m\u00f4 b\u00ean trong\u2026 V\u00ec v\u1eady, tr\u1ebb em c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 h\u00e0m l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft, th\u00f4ng qua ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y. Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, <\/span><span style=\"font-weight: 400;\">KidsPlaza<\/span><span style=\"font-weight: 400;\"> s\u1ebd gi\u1edbi thi\u1ec7u <\/span><b>k\u1ebdm c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o<\/b><span style=\"font-weight: 400;\"> m\u00e0 ba m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 cho con.<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Ham_luong_kem_ma_tre_can_bo_sung_moi_ngay\"><span class=\"toc_number toc_depth_1\">1<\/span> H\u00e0m l\u01b0\u1ee3ng k\u1ebdm m\u00e0 tr\u1ebb c\u1ea7n b\u1ed5 sung m\u1ed7i ng\u00e0y<\/a><\/li><li><a href=\"#Kem_co_trong_thuc_pham_nao_Nhung_thuc_pham_giau_kem_cho_tre\"><span class=\"toc_number toc_depth_1\">2<\/span> K\u1ebdm c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm cho tr\u1ebb<\/a><ul><li><a href=\"#Thit_do_thit_gia_cam\"><span class=\"toc_number toc_depth_2\">2.1<\/span> Th\u1ecbt \u0111\u1ecf, th\u1ecbt gia c\u1ea7m<\/a><\/li><li><a href=\"#Hai_san_vo_cung\"><span class=\"toc_number toc_depth_2\">2.2<\/span> H\u1ea3i s\u1ea3n v\u1ecf c\u1ee9ng<\/a><\/li><li><a href=\"#Rau_cu_qua\"><span class=\"toc_number toc_depth_2\">2.3<\/span> Rau c\u1ee7 qu\u1ea3<\/a><\/li><li><a href=\"#Ngu_coc_nguyen_hat\"><span class=\"toc_number toc_depth_2\">2.4<\/span> Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t<\/a><\/li><li><a href=\"#Cac_loai_dau\"><span class=\"toc_number toc_depth_2\">2.5<\/span> C\u00e1c lo\u1ea1i \u0111\u1eadu<\/a><\/li><li><a href=\"#Socola_den\"><span class=\"toc_number toc_depth_2\">2.6<\/span> S\u00f4c\u00f4la \u0111en<\/a><\/li><li><a href=\"#Sua_va_cac_che_pham_bo_sua\"><span class=\"toc_number toc_depth_2\">2.7<\/span> S\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m b\u01a1 s\u1eefa<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Ham_luong_kem_ma_tre_can_bo_sung_moi_ngay\"><b>H\u00e0m l\u01b0\u1ee3ng k\u1ebdm m\u00e0 tr\u1ebb c\u1ea7n b\u1ed5 sung m\u1ed7i ng\u00e0y<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn k\u1ebdm c\u00f3 vai tr\u00f2 v\u00f4 c\u00f9ng l\u1edbn \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, nh\u01b0ng ba m\u1eb9 c\u0169ng c\u1ea7n ch\u00fa \u00fd, n\u1ebfu b\u1ed5 sung qu\u00e1 nhi\u1ec1u k\u1ebdm cho con c\u0169ng s\u1ebd \u0111em l\u1ea1i k\u1ebft qu\u1ea3 kh\u00f4ng nh\u01b0 mong mu\u1ed1n. N\u1ebfu tr\u1ebb h\u1ea5p th\u1ee5 nhi\u1ec1u k\u1ebdm h\u01a1n so v\u1edbi l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft c\u1ee7a c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 s\u1ebd g\u1eb7p ph\u1ea3i c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 n\u00f4n m\u1eeda, ti\u00eau ch\u1ea3y, co th\u1eaft b\u1ee5ng, bu\u1ed3n n\u00f4n hay \u0111au \u0111\u1ea7u. B\u00ean c\u1ea1nh \u0111\u00f3, khi dung n\u1ea1p h\u00e0m l\u01b0\u1ee3ng k\u1ebdm qu\u00e1 li\u1ec1u trong m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i s\u1ebd g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng ng\u1ed9 \u0111\u1ed9c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ec v\u1eady, theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf, h\u00e0m l\u01b0\u1ee3ng k\u1ebdm an to\u00e0n cho tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 3 tu\u1ed5i l\u00e0 7mg v\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb t\u1eeb 4 \u0111\u1ebfn 8 tu\u1ed5i l\u00e0 12 mg.<\/span><\/p>\n<p><strong>&gt;&gt; Xem th\u00eam:\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bieu-hien-thieu-kem-o-tre-so-sinh-va-can-bo-sung-gi-cho-tre.html\">Bi\u1ec3u hi\u1ec7n thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb s\u01a1 sinh v\u00e0 c\u1ea7n b\u1ed5 sung g\u00ec cho tr\u1ebb?<\/a><\/li>\n<\/ul>\n<h2><span id=\"Kem_co_trong_thuc_pham_nao_Nhung_thuc_pham_giau_kem_cho_tre\"><b>K\u1ebdm c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm cho tr\u1ebb<\/b><\/span><\/h2>\n<h3><span id=\"Thit_do_thit_gia_cam\"><b>Th\u1ecbt \u0111\u1ecf, th\u1ecbt gia c\u1ea7m<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00e3 v\u00f4 c\u00f9ng quen thu\u1ed9c, c\u00f3 trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c gia \u0111\u00ecnh. C\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf nh\u01b0 th\u1ecbt l\u1ee3n, th\u1ecbt g\u00e0, th\u1ecbt b\u00f2, c\u00e1 h\u1ed3i l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng v\u00e0 c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng k\u1ebdm d\u1ed3i d\u00e0o. Trong s\u1ed1 \u0111\u00f3, l\u01b0\u1ee3ng k\u1ebdm \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y nhi\u1ec1u c\u00f3 \u1edf ph\u1ea7n th\u1ecbt n\u1ea1c ho\u1eb7c s\u01b0\u1eddn non. M\u1eb9 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i m\u00f3n \u0103n t\u1eeb th\u1ecbt n\u00e0y cho con \u0111\u1ec3 con \u0103n ngon mi\u1ec7ng v\u00e0 l\u1ea1i v\u00f4 c\u00f9ng gi\u00e0u dinh d\u01b0\u1ee1ng.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67555\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg.png\" alt=\"\" width=\"1024\" height=\"634\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-300x186.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-696x431.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-678x420.png 678w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-356x220.png 356w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Th\u1ecbt \u0111\u1ecf, th\u1ecbt gia c\u1ea7m ch\u1ee9a nhi\u1ec1u k\u1ebdm<\/span><\/p>\n<h3><span id=\"Hai_san_vo_cung\"><b>H\u1ea3i s\u1ea3n v\u1ecf c\u1ee9ng<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">H\u00e0u l\u00e0 th\u1ef1c ph\u1ea9m \u0111\u1ee9ng \u0111\u1ea7u trong danh s\u00e1ch c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n c\u00f3 v\u1ecf c\u1ee9ng. Trong m\u1ed9t con h\u00e0u c\u1ee1 v\u1eeba c\u00f3 ch\u1ee9a 5.3 mg k\u1ebdm. Ngo\u00e0i ra, h\u00e0u c\u00f2n c\u00f3 l\u01b0\u1ee3ng protein, c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t r\u1ea5t l\u1edbn m\u00e0 l\u1ea1i ch\u1ee9a \u00edt calo. M\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u m\u00f3n ch\u00e1o h\u00e0u cho con \u0111\u1ec3 con \u0103n ngon mi\u1ec7ng, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm cho con v\u00e0 l\u1ea1i r\u1ea5t d\u1ec5 th\u1ef1c hi\u1ec7n.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67556\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-8.jpg\" alt=\"\" width=\"750\" height=\"499\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-8.jpg 750w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-8-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-8-696x463.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-8-631x420.jpg 631w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">K\u1ebdm c\u00f3 nhi\u1ec1u trong h\u1ea3i s\u1ea3n v\u1ecf c\u1ee9ng<\/span><\/p>\n<h3><span id=\"Rau_cu_qua\"><b>Rau c\u1ee7 qu\u1ea3<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n m\u1eb9 n\u00e0o c\u0169ng bi\u1ebft \u0111\u1ebfn vi\u1ec7c c\u00e1c lo\u1ea1i rau qu\u1ea3 s\u1ebd cung c\u1ea5p cho con h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 v\u00e0 vitamin thi\u1ebft y\u1ebfu kh\u00e1c trong c\u01a1 th\u1ec3, tuy nhi\u00ean, nhi\u1ec1u m\u1eb9 ch\u01b0a bi\u1ebft r\u1eb1ng m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 qu\u1ea3 nh\u01b0 c\u1ea3i b\u00f3 x\u00f4i, b\u00f4ng c\u1ea3i xanh, n\u1ea5m hay t\u1ecfi c\u00f2n c\u00f3 ch\u1ee9a r\u1ea5t l\u1edbn h\u00e0m l\u01b0\u1ee3ng k\u1ebdm. V\u00ec v\u1eady, ch\u00fang c\u00f3 th\u1ec3 b\u1ed5 sung \u0111\u01b0\u1ee3c nhu c\u1ea7u k\u1ebdm cho c\u01a1 th\u1ec3 c\u1ee7a con m\u1ed7i ng\u00e0y. Ch\u1eafc ch\u1eafn, \u0111\u00e2y l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m quan tr\u1ecdng gi\u00fap b\u1ed5 sung k\u1ebdm cho b\u00e9 bi\u1ebfng \u0103n v\u00e0 kh\u00f4ng ch\u1ee9a nhi\u1ec1u calo g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67551\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2.jpg\" alt=\"\" width=\"1212\" height=\"664\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2.jpg 1212w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2-300x164.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2-1024x561.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2-696x381.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2-1068x585.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-2-767x420.jpg 767w\" sizes=\"auto, (max-width: 1212px) 100vw, 1212px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Rau c\u1ee7 qu\u1ea3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin v\u00e0 k\u1ebdm<\/span><\/em><\/p>\n<h3><span id=\"Ngu_coc_nguyen_hat\"><b>Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 d\u1ea1ng ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t nh\u01b0 g\u1ea1o n\u00e2u, y\u1ebfn m\u1ea1ch, b\u1ed9t m\u00ec c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong c\u00e1c lo\u1ea1i <\/span><i><span style=\"font-weight: 400;\">th\u1ef1c ph\u1ea9m nhi\u1ec1u k\u1ebdm<\/span><\/i><span style=\"font-weight: 400;\"> cho con \u0103n d\u1eb7m. Trong m\u1ed9t l\u00e1t b\u00e1nh m\u00ec nguy\u00ean h\u1ea1t cung c\u1ea5p 0.5 mg k\u1ebdm. Trong 62g g\u1ea1o l\u00e2u c\u00f3 0.6mg k\u1ebdm v\u00e0 trong 62g y\u1ebfn m\u1ea1ch c\u00f3 0.9 mg k\u1ebdm.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67552\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1.jpg\" alt=\"\" width=\"1200\" height=\"676\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1.jpg 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1-1024x577.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1-1068x602.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-1-746x420.jpg 746w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t ng\u0169 c\u1ed1c<\/span><\/em><\/p>\n<h3><span id=\"Cac_loai_dau\"><b>C\u00e1c lo\u1ea1i \u0111\u1eadu<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i \u0111\u1eadu hay \u0111\u1ed7 kh\u00f4ng ch\u1ec9 l\u00e0 <\/span><i><span style=\"font-weight: 400;\">th\u1ef1c ph\u1ea9m ch\u1ee9a k\u1ebdm<\/span><\/i><span style=\"font-weight: 400;\"> m\u00e0 c\u00f2n r\u1ea5t gi\u00e0u h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 c\u0169ng nh\u01b0 ch\u1ea5t <a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-loai-thuc-pham-bo-sung-sat-cho-be-thieu-mau.html\">s\u1eaft<\/a>. Khi m\u1eb9 b\u1ed5 sung k\u1ebdm cho con b\u1eb1ng c\u00e1ch ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i h\u1ea1t, s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n c\u1ee7a tr\u1ebb. M\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1eadu \u0111en, \u0111\u1eadu xanh hay \u0111\u1eadu \u0111\u1ecf, b\u00ean c\u1ea1nh gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 n\u00f3 \u0111em l\u1ea1i, s\u1ebd t\u1ea1o n\u00ean m\u1ed9t b\u1eefa \u0103n nhi\u1ec1u m\u00e0u s\u1eafc, nh\u1edd \u0111\u00f3, k\u00edch th\u00edch tr\u1ebb \u0103n ngon mi\u1ec7ng, bao t\u1eed c\u1ee7a tr\u1ebb s\u1ebd ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru h\u01a1n.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67553\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg\" alt=\"\" width=\"760\" height=\"442\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg 760w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-300x174.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-696x405.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-722x420.jpg 722w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i \u0111\u1eadu<\/span><\/p>\n<h3><span id=\"Socola_den\"><b>S\u00f4c\u00f4la \u0111en<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i <\/span><i><span style=\"font-weight: 400;\">th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm<\/span><\/i><span style=\"font-weight: 400;\"> cho con v\u00e0 kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u00f3 l\u00e0 s\u00f4c\u00f4la \u0111en. \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p k\u1ebdm c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm th\u1ea5y. Trong 100g s\u00f4c\u00f4la \u0111en c\u00f3 ch\u1ee9a 3.3 mg k\u1ebdm, n\u00f3 b\u1ed5 sung \u0111\u1ebfn 30% l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y. Tuy nhi\u00ean, s\u00f4c\u00f4la \u0111en c\u0169ng ch\u1ee9a t\u1edbi 600g calo, v\u00ec v\u1eady, m\u1eb9 h\u00e3y gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng socola \u0111en \u0111\u1ec3 con kh\u00f4ng \u0103n qu\u00e1 28g trong m\u1ed9t ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67554\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg.jpeg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg.jpeg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-300x225.jpeg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-696x522.jpeg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-560x420.jpeg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-80x60.jpeg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao.jpg-265x198.jpeg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Socola \u0111en c\u0169ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t k\u1ebdm<\/span><\/em><\/p>\n<h3><span id=\"Sua_va_cac_che_pham_bo_sua\"><b>S\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m b\u01a1 s\u1eefa<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u00ecn chung, s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb s\u1eefa nh\u01b0 ph\u00f4 mai kh\u00f4ng ch\u1ec9 ch\u1ee9a l\u01b0\u1ee3ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-loai-canxi-cho-be-tot-nhat-duoc-nhieu-me-chon-mua.html\">canxi<\/a> d\u1ed3i d\u00e0o, c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb nh\u1ecf, m\u00e0 h\u00e0m l\u01b0\u1ee3ng k\u1ebdm c\u00f3 trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 m\u1ed9t c\u00e1ch t\u1ed1i \u0111a. Ch\u1eb3ng h\u1ea1n, trong 100g ph\u00f4 mai c\u00f3 ch\u1ee9a 28% l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y, trong khi \u0111\u00f3, n\u1ebfu u\u1ed1ng m\u1ed9t c\u1ed1c s\u1eefa \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t b\u00e9o, s\u1ebd ch\u1ee9a kho\u1ea3ng 9% l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67550\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3.jpg 1500w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/kem-co-trong-thuc-pham-nao-3-630x420.jpg 630w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">S\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m b\u01a1 s\u1eefa<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Hi v\u1ecdng, v\u1edbi nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap ba m\u1eb9 n\u1eafm \u0111\u01b0\u1ee3c <\/span><i><span style=\"font-weight: 400;\">k\u1ebdm c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o<\/span><\/i><span style=\"font-weight: 400;\"> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho con ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n h\u00e0ng ng\u00e0y. N\u1ebfu c\u00f3 b\u1ea5t c\u1ee9 th\u1eafc m\u1eafc hay c\u00e2u h\u1ecfi n\u00e0o c\u1ea7n gi\u1ea3i \u0111\u00e1p, ba m\u1eb9 c\u00f3 th\u1ec3 li\u00ean h\u1ec7 \u0111\u1ebfn s\u1ed1 hotline c\u1ee7a Kids Plaza \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi nh\u1ea5t.<\/span><\/p>\n<p><em>Ngo\u00e0i nh\u1eefng d\u00f2ng th\u1ef1c ph\u1ea7m tr\u00ean th\u00ec ba m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung ch\u1ebf ph\u1ea9m <a href=\"https:\/\/www.kidsplaza.vn\/kem-amin-cho-be-biolizin-50ml.html\">k\u1ebdm Biolizin Amin<\/a> cho b\u00e9. \u0110\u00e2y l\u00e0 d\u00f2ng s\u1ea3n ph\u1ea9m k\u1ebdm \u0111\u1ea1t ti\u00eau chu\u1ea9n Ch\u00e2u \u00c2u cho b\u00e9 t\u1eeb 3 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean. V\u1edbi h\u00e0m l\u01b0\u1ee3ng k\u1ebdm ph\u00f9 h\u1ee3p, l\u1ea1i d\u1ec5 h\u1ea5p thu l\u00e0 s\u1ea3n ph\u1ea9m s\u1ed1 1 gi\u00fap c\u00e1c m\u1eb9 b\u1ed5 sung k\u1ebdm cho b\u00e9.<\/em><\/p>\n<p><strong>*** N\u1ed9i dung trong b\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o d\u00e0nh cho ba m\u1eb9.<\/strong><\/p>\n<p><strong>Tin li\u00ean quan:<\/strong><\/p>\n<ul>\n<li class=\"entry-title\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bieu-hien-thieu-kem-o-tre-so-sinh-va-can-bo-sung-gi-cho-tre.html\">Bi\u1ec3u hi\u1ec7n thi\u1ebfu k\u1ebdm \u1edf tr\u1ebb s\u01a1 sinh v\u00e0 c\u1ea7n b\u1ed5 sung g\u00ec cho tr\u1ebb?<\/a><\/li>\n<li class=\"entry-title td-module-title\"><a title=\"Top 5 lo\u1ea1i k\u1ebdm t\u1ed1t nh\u1ea5t cho tr\u1ebb \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng\" href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-loai-kem-tot-nhat-cho-tre-duoc-khuyen-dung.html\" rel=\"bookmark\">5 lo\u1ea1i k\u1ebdm t\u1ed1t cho tr\u1ebb \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u01b0 ba m\u1eb9 \u0111\u00e3 bi\u1ebft, k\u1ebdm l\u00e0 lo\u1ea1i kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb nh\u1ecf. Trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, k\u1ebdm tham gia v\u00e0o vi\u1ec7c chuy\u1ec3n h\u00f3a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, h\u1ed7 tr\u1ee3 v\u00e0 duy tr\u00ec h\u1ec7 mi\u1ec5n d\u1ecbch, ngo\u00e0i ra, gi\u00fap [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":67564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Top nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u k\u1ebdm m\u1eb9 n\u00ean bi\u1ebft","_yoast_wpseo_metadesc":"K\u1ebdm c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u00fang ta \u0103n h\u00e0ng ng\u00e0y nh\u01b0 s\u1eefa, c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c, rau c\u1ee7 qu\u1ea3. V\u1eady n\u00ean ch\u1ecdn th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0o ba m\u1eb9 theo d\u00f5i b\u00e0i d\u01b0\u1edbi \u0111\u00e2y","footnotes":""},"categories":[49,34],"tags":[3209],"class_list":["post-67549","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kinh-nghiem-mua-sam","category-mua-sam-cho-be-so-sinh","tag-kem-biolizin"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=67549"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67549\/revisions"}],"predecessor-version":[{"id":93341,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/67549\/revisions\/93341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/67564"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=67549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=67549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=67549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}