{"id":68022,"date":"2023-09-14T09:13:28","date_gmt":"2023-09-14T02:13:28","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=68022"},"modified":"2023-09-14T09:13:28","modified_gmt":"2023-09-14T02:13:28","slug":"giac-ngu-anh-huong-den-su-phat-trien-chieu-cao-tre-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/giac-ngu-anh-huong-den-su-phat-trien-chieu-cao-tre-nhu-the-nao.html","title":{"rendered":"Gi\u1ea5c ng\u1ee7 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao tr\u1ebb nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<p><span class=\"TextRun SCXW102646180 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">Gi\u1ea5c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ng\u1ee7<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u00f4<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">c\u00f9ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">quan<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tr\u1ecdng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u1ed1i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u1edbi<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">s\u1ef1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ph\u00e1t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tri\u1ec3n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">c\u1ee7a<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tr\u1ebb<\/span><span class=\"NormalTextRun SCXW102646180 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u1ec1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">c\u1ea3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">th\u1ec3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ch\u1ea5t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">l\u1eabn<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tr\u00ed<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tu\u1ec7<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u00ec<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u00e2y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">l\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">th\u1eddi<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111i\u1ec3m<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">n\u00e3o<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">n\u1ea1p<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">l\u1ea1i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">n\u0103ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">l\u01b0\u1ee3ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">c\u01a1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">th\u1ec3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ph\u1ee5c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">h\u1ed3i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">sau<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">m\u1ed9t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ng\u00e0y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">d\u00e0y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ho\u1ea1t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u1ed9ng<\/span><span class=\"NormalTextRun SCXW102646180 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0110\u1eb7c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">bi\u1ec7t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">m\u1ed9t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">gi\u1ea5c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ng\u1ee7<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u1ee7<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">v\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">s\u00e2u<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">l\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ti\u1ec1n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u1ec1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">\u0111\u1ec3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">ph\u00e1t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tri\u1ec3n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">chi\u1ec1u<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">cao<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">t\u01b0\u01a1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">lai<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">c\u1ee7a<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW102646180 BCX0\">tr\u1ebb<\/span><span class=\"NormalTextRun SCXW102646180 BCX0\">.<\/span><span class=\"NormalTextRun SCXW102646180 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW102646180 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68029\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be.jpg\" alt=\"cach-cai-thien-giac-ngu-cho-be.jpg\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be.jpg 1314w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-300x199.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1024x680.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-696x462.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1068x710.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-632x420.jpg 632w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Hoocmon_tang_truong_GH_tiet_ra_nhieu_hon_khi_tre_ngu\"><span class=\"toc_number toc_depth_1\">1<\/span> Hoocmon t\u0103ng tr\u01b0\u1edfng GH ti\u1ebft ra nhi\u1ec1u h\u01a1n khi tr\u1ebb ng\u1ee7\u00a0\u00a0<\/a><\/li><li><a href=\"#Moi_do_tuoi_co_nhu_cau_ngu_khac_nhau\"><span class=\"toc_number toc_depth_1\">2<\/span> M\u1ed7i \u0111\u1ed9 tu\u1ed5i c\u00f3 nhu c\u1ea7u ng\u1ee7 kh\u00e1c nhau\u00a0\u00a0<\/a><\/li><li><a href=\"#Nhung_dieu_co_the_lam_de_tre_co_giac_ngu_ngon\"><span class=\"toc_number toc_depth_1\">3<\/span> Nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 tr\u1ebb c\u00f3 gi\u1ea5c ng\u1ee7 ngon\u00a0\u00a0<\/a><ul><li><a href=\"#Tay_giun_dinh_ky\"><span class=\"toc_number toc_depth_2\">3.1<\/span> T\u1ea9y giun \u0111\u1ecbnh k\u1ef3\u00a0\u00a0<\/a><\/li><li><a href=\"#Tao_moi_truong_ngu_phu_hop\"><span class=\"toc_number toc_depth_2\">3.2<\/span> T\u1ea1o m\u00f4i tr\u01b0\u1eddng ng\u1ee7 ph\u00f9 h\u1ee3p\u00a0\u00a0<\/a><\/li><li><a href=\"#Hoat_dong_nhe_nhang_truoc_khi_ngu\"><span class=\"toc_number toc_depth_2\">3.3<\/span> Ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng tr\u01b0\u1edbc khi ng\u1ee7\u00a0\u00a0<\/a><\/li><li><a href=\"#Giu_moi_thu_thong_thoang\"><span class=\"toc_number toc_depth_2\">3.4<\/span> Gi\u1eef m\u1ecdi th\u1ee9 th\u00f4ng tho\u00e1ng\u00a0\u00a0<\/a><\/li><li><a href=\"#Morinaga_bo_sung_vitamin_D_va_canxi_giup_be_tang_truong_chieu_cao_vuot_troi\"><span class=\"toc_number toc_depth_2\">3.5<\/span> Morinaga b\u1ed5 sung vitamin D v\u00e0 canxi gi\u00fap b\u00e9 t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao v\u01b0\u1ee3t tr\u1ed9i\u00a0\u00a0\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Hoocmon_tang_truong_GH_tiet_ra_nhieu_hon_khi_tre_ngu\"><b><span data-contrast=\"auto\">Hoocmon t\u0103ng tr\u01b0\u1edfng GH ti\u1ebft ra nhi\u1ec1u h\u01a1n khi tr\u1ebb ng\u1ee7\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h2>\n<p><span data-contrast=\"auto\">Hoocmon GH \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t b\u1edfi tuy\u1ebfn y\u00ean trong su\u1ed1t c\u1ea3 ng\u00e0y, nh\u01b0ng v\u00e0o ban \u0111\u00eam, l\u01b0\u1ee3ng hoocmon n\u00e0y \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng g\u1ea5p \u0111\u00f4i so v\u1edbi bu\u1ed5i s\u00e1ng. \u0110\u1eb7c bi\u1ec7t v\u00e0o 2 khung gi\u1edd v\u00e0ng, t\u1eeb 21h \u0111\u1ebfn 2h khuya, 5h \u0111\u1ebfn 7h s\u00e1ng, l\u01b0\u1ee3ng hoocmon n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3i ph\u00f3ng cao g\u1ea5p 5 \u20137 l\u1ea7n.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Kh\u00f4ng ch\u1ec9 th\u1eddi gian ng\u1ee7 quan tr\u1ecdng m\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u0169ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. Khi tr\u1ebb ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c c\u00f3 th\u1ec3 ti\u1ebft ra nhi\u1ec1u ch\u1ea5t h\u00f3a h\u1ecdc g\u00e2y m\u1ea5t c\u00e2n b\u1eb1ng nh\u01b0 cortisol hay progesterone. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb c\u00e1u g\u1eaft, qu\u1ea5y kh\u00f3c, kh\u00f4ng t\u1eadp trung, m\u1ec7t m\u1ecfi v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn tr\u00ed n\u00e3o c\u1ee7a con sau n\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">V\u00ec th\u1ebf h\u00e3y cho con ng\u1ee7 s\u1edbm v\u00e0 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao t\u1ed1i \u01b0u, m\u1eb9 nh\u00e9! B\u00ean c\u1ea1nh \u0111\u00f3, t\u01b0 th\u1ebf ng\u1ee7 c\u0169ng \u00e2m th\u1ea7m t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn chi\u1ec1u cao c\u1ee7a tr\u1ebb. Ng\u1ee7 \u0111\u00fang t\u01b0 th\u1ebf, c\u01a1 th\u1ec3 th\u1ea3 l\u1ecfng c\u0169ng g\u00f3p ph\u1ea7n \u0111\u1ec3 tr\u1ebb c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 s\u00e2u v\u00e0 ngon gi\u1ea5c h\u01a1n.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><span id=\"Moi_do_tuoi_co_nhu_cau_ngu_khac_nhau\"><b><span data-contrast=\"auto\">M\u1ed7i \u0111\u1ed9 tu\u1ed5i c\u00f3 nhu c\u1ea7u ng\u1ee7 kh\u00e1c nhau\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h2>\n<p><span data-contrast=\"auto\">T\u00f9y t\u1eebng \u0111\u1ed9 tu\u1ed5i, tr\u1ebb s\u1ebd c\u1ea7n th\u1eddi gian ng\u1ee7 kh\u00e1c nhau. C\u00f9ng Morinaga theo d\u00f5i th\u1eddi gian ng\u1ee7 c\u1ea7n thi\u1ebft \u1edf m\u1ed7i l\u1ee9a tu\u1ed5i \u0111\u1ec3 c\u00f3 c\u00e1ch c\u00e2n b\u1eb1ng gi\u1ea5c ng\u1ee7 cho con:\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tr\u1ebb s\u01a1 sinh \u0111\u1ebfn d\u01b0\u1edbi 3 th\u00e1ng tu\u1ed5i: 14 \u2013 17 gi\u1edd m\u1ed7i ng\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tr\u1ebb t\u1eeb 4 \u0111\u1ebfn 11 th\u00e1ng tu\u1ed5i: 12 \u2013 15 gi\u1edd m\u1ed7i ng\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 2 tu\u1ed5i: 11 \u2013 14 gi\u1edd m\u1ed7i ng\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tr\u1ebb t\u1eeb 3 \u2013 5 tu\u1ed5i: 10 \u2013 13 gi\u1edd m\u1ed7i ng\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Tr\u1ebb t\u1eeb 6 \u2013 13 tu\u1ed5i: 9\u00a0 &#8211; 11 gi\u1edd m\u1ed7i ng\u00e0y.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><span id=\"Nhung_dieu_co_the_lam_de_tre_co_giac_ngu_ngon\"><b><span data-contrast=\"auto\">Nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 tr\u1ebb c\u00f3 gi\u1ea5c ng\u1ee7 ngon\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h2>\n<h3><span id=\"Tay_giun_dinh_ky\"><b><span data-contrast=\"auto\">T\u1ea9y giun \u0111\u1ecbnh k\u1ef3\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"auto\">Tr\u1ebb em \u1edf c\u00e1c n\u01b0\u1edbc \u0111ang ph\u00e1t tri\u1ec3n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf v\u00f9ng nhi\u1ec7t \u0111\u1edbi nh\u01b0 Vi\u1ec7t Nam, th\u01b0\u1eddng c\u00f3 t\u1ec9 l\u1ec7 nhi\u1ec5m giun cao, c\u00f3 khi nhi\u1ec5m nhi\u1ec1u lo\u1ea1i c\u00f9ng m\u1ed9t l\u00fac. Trong \u0111\u00f3 c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn giun kim, c\u01b0 tr\u00fa \u1edf ru\u1ed9t gi\u00e0, giun c\u00e1i th\u01b0\u1eddng chui ra h\u1eadu m\u00f4n v\u00e0o ban \u0111\u00eam \u0111\u1ec3 \u0111\u1ebb tr\u1ee9ng n\u00ean th\u01b0\u1eddng t\u1ea1o c\u1ea3m gi\u00e1c ng\u1ee9a ng\u00e1y khi\u1ebfn tr\u1ebb kh\u00f3 ng\u1ee7.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Khi tr\u1ebb \u0111\u1ee7 12 th\u00e1ng tu\u1ed5i, m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1ea9y giun cho tr\u1ebb, n\u1ebfu s\u1edbm h\u01a1n c\u1ea7n c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. Tuy nhi\u00ean, tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n t\u1ea9y giun, b\u1ed1 m\u1eb9 c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111\u1ebfn th\u0103m kh\u00e1m v\u1edbi b\u00e1c s\u0129.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Tao_moi_truong_ngu_phu_hop\"><b><span data-contrast=\"auto\">T\u1ea1o m\u00f4i tr\u01b0\u1eddng ng\u1ee7 ph\u00f9 h\u1ee3p\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68030\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-scaled.jpg\" alt=\"cach-cai-thien-giac-ngu-cho-be-1.jpg\" width=\"600\" height=\"353\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-scaled.jpg 2560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-300x176.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-1024x602.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-1536x904.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-2048x1205.jpg 2048w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-696x409.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-1068x628.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-1-714x420.jpg 714w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span data-contrast=\"auto\">H\u00e3y l\u00ean m\u1ed9t l\u1ecbch tr\u00ecnh ng\u1ee7 c\u1ed1 \u0111\u1ecbnh cho con, d\u00f9 l\u00e0 ng\u00e0y ngh\u1ec9 hay cu\u1ed1i tu\u1ea7n b\u1ed1 m\u1eb9 c\u0169ng n\u00ean c\u1ed1 g\u1eafng tu\u00e2n th\u1ee7 theo l\u1ecbch tr\u00ecnh n\u00e0y \u0111\u1ec3 kh\u00f4ng thay \u0111\u1ed5i th\u00f3i quen c\u1ee7a tr\u1ebb. \u0110\u1eb7c bi\u1ec7t, ph\u00f2ng ng\u1ee7 c\u1ee7a con h\u00e3y h\u1ea1n ch\u1ebf \u00e2m thanh v\u00e0 \u00e1nh s\u00e1ng t\u1eeb b\u00ean ngo\u00e0i, gi\u1eef cho ph\u00f2ng y\u00ean t\u0129nh v\u1edbi \u00e1nh s\u00e1ng v\u1eeba \u0111\u1ee7 s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 ng\u1ee7 h\u01a1n.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Hoat_dong_nhe_nhang_truoc_khi_ngu\"><b><span data-contrast=\"auto\">Ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng tr\u01b0\u1edbc khi ng\u1ee7\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"auto\">Trong kho\u1ea3ng 1 ti\u1ebfng tr\u01b0\u1edbc khi b\u00e9 ng\u1ee7, b\u1ed1 m\u1eb9 n\u00ean h\u1ea1n ch\u1ebf cho tr\u1ebb tham gia nh\u1eefng tr\u00f2 v\u1eadn \u0111\u1ed9ng m\u1ea1nh, xem tivi v\u00e0 l\u01b0\u1edbt \u0111i\u1ec7n tho\u1ea1i. B\u1edfi, th\u1ea7n kinh c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb k\u00edch th\u00edch, n\u00e3o r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i h\u01b0ng ph\u1ea5n n\u00ean r\u1ea5t kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Thay v\u00e0o \u0111\u00f3, b\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1ecdc truy\u1ec7n cho b\u00e9 nghe ho\u1eb7c chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n di\u1ec5n ra trong ng\u00e0y v\u1eeba g\u1eafn k\u1ebft t\u00ecnh c\u1ea3m gia \u0111\u00ecnh v\u1eeba gi\u00fap con ng\u1ee7 ngon h\u01a1n.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Giu_moi_thu_thong_thoang\"><b><span data-contrast=\"auto\">Gi\u1eef m\u1ecdi th\u1ee9 th\u00f4ng tho\u00e1ng\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"auto\">Ch\u0103n, ga, g\u1ed1i, n\u1ec7m c\u1ee7a tr\u1ebb ph\u1ea3i lu\u00f4n \u0111\u01b0\u1ee3c gi\u1eef s\u1ea1ch s\u1ebd v\u00e0 th\u00f4ng tho\u00e1ng. \u0110\u1ed3 ng\u1ee7 c\u0169ng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. H\u00e3y ch\u00fa \u00fd ch\u1ecdn ch\u1ea5t li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0\u00a0 cotton, v\u1ea3i s\u1ee3i tre kh\u00f4ng ch\u1ec9 m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed m\u00e0 c\u00f2n th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t. Tr\u00e1nh c\u00e1c lo\u1ea1i qu\u1ea7n \u00e1o \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf c\u1ea7u k\u1ef3, nhi\u1ec1u chi ti\u1ebft v\u00ec c\u00f3 th\u1ec3 g\u00e2y v\u01b0\u1edbng v\u00edu, qu\u1ea5n ng\u01b0\u1eddi b\u00e9, g\u00e2y ngh\u1eb9t th\u1edf.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Morinaga_bo_sung_vitamin_D_va_canxi_giup_be_tang_truong_chieu_cao_vuot_troi\"><b><span data-contrast=\"auto\">Morinaga b\u1ed5 sung vitamin D v\u00e0 canxi gi\u00fap b\u00e9 t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao v\u01b0\u1ee3t tr\u1ed9i\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"auto\">Ngo\u00e0i gi\u1ea5c ng\u1ee7, chi\u1ec1u cao c\u0169ng ch\u1ecbu t\u00e1c \u0111\u1ed9ng l\u1edbn t\u1eeb <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng<\/a><\/strong> n\u00ean b\u1ed1 m\u1eb9 c\u0169ng \u0111\u1eebng qu\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n c\u1ee7a tr\u1ebb nh\u1eefng m\u00f3n \u0103n gi\u00e0u canxi v\u00e0 vitamin D \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e0y. V\u1edbi h\u00e0m l\u01b0\u1ee3ng cao canxi v\u00e0 vitamin D trong b\u1ea3ng th\u00e0nh ph\u1ea7n, <strong><a href=\"https:\/\/www.kidsplaza.vn\/sua-morinaga.html\">S\u1eefa Morinaga<\/a><\/strong> s\u1ebd t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap con \u0111\u1ea1t \u0111\u01b0\u1ee3c chi\u1ec1u cao l\u00fd t\u01b0\u1edfng trong t\u01b0\u01a1ng lai. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68031\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2.jpg\" alt=\"cach-cai-thien-giac-ngu-cho-be-2.jpg\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2.jpg 1920w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-1024x576.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-1536x864.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-1068x601.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/09\/cach-cai-thien-giac-ngu-cho-be-2-747x420.jpg 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span data-contrast=\"auto\">Hai ly s\u1eefa Morinaga m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap con c\u00f3 \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, kh\u00f4ng ch\u1ec9 l\u00e0 chi\u1ec1u cao m\u00e0 c\u00f2n l\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><strong>B\u00e0i vi\u1ebft li\u00ean quan<\/strong>:<\/span><\/p>\n<p>&gt;&gt;&gt;<em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/lam-sao-de-tre-tang-can-vua-du-va-phat-trien-toan-dien.html\">L\u00e0m sao \u0111\u1ec3 tr\u1ebb t\u0103ng c\u00e2n v\u1eeba \u0111\u1ee7 v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n<\/a><\/em>?<\/p>\n<p>&gt;&gt;&gt;<em><a title=\"S\u1eefa Morinaga: \u0110\u1ec1 kh\u00e1ng t\u1ed1i \u0111a \u2013 Ch\u1eb3ng lo \u1ed1m v\u1eb7t!\" href=\"https:\/\/www.kidsplaza.vn\/blog\/sua-morinaga-de-khang-toi-da-chang-lo-om-vat.html\" rel=\"bookmark\">S\u1eefa Morinaga: \u0110\u1ec1 kh\u00e1ng t\u1ed1i \u0111a \u2013 Ch\u1eb3ng lo \u1ed1m v\u1eb7t!<\/a><\/em><\/p>\n<p><em>&gt;&gt;&gt;<\/em><em><a title=\"T\u1ea1i sao tr\u1ebb c\u00f3 h\u1ec7 ti\u00eau h\u00f3a k\u00e9m, hay b\u1ecb t\u00e1o b\u00f3n th\u00ec n\u00ean d\u00f9ng s\u1eefa Morinaga?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/tai-sao-tre-co-he-tieu-hoa-kem-hay-bi-tao-bon-thi-nen-dung-sua-morinaga.html\" rel=\"bookmark\">T\u1ea1i sao tr\u1ebb c\u00f3 h\u1ec7 ti\u00eau h\u00f3a k\u00e9m, hay b\u1ecb t\u00e1o n\u00ean d\u00f9ng s\u1eefa Morinaga<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1ea5c ng\u1ee7 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7 v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m n\u00e3o n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i sau m\u1ed9t ng\u00e0y d\u00e0y ho\u1ea1t \u0111\u1ed9ng. \u0110\u1eb7c bi\u1ec7t m\u1ed9t gi\u1ea5c ng\u1ee7 \u0111\u1ee7 v\u00e0 s\u00e2u l\u00e0 ti\u1ec1n \u0111\u1ec1 \u0111\u1ec3 ph\u00e1t tri\u1ec3n [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":68029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Gi\u1ea5c ng\u1ee7 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao tr\u1ebb nh\u01b0 th\u1ebf n\u00e0o?","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[35],"tags":[170],"class_list":["post-68022","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nuoi-day-con","tag-sua-morinaga"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/68022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=68022"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/68022\/revisions"}],"predecessor-version":[{"id":68035,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/68022\/revisions\/68035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/68029"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=68022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=68022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=68022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}