{"id":69096,"date":"2023-12-02T11:13:42","date_gmt":"2023-12-02T04:13:42","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=69096"},"modified":"2023-12-02T11:16:40","modified_gmt":"2023-12-02T04:16:40","slug":"chu-dong-tang-suc-de-khang-cho-be-trong-thoi-diem-giao-mua","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/chu-dong-tang-suc-de-khang-cho-be-trong-thoi-diem-giao-mua.html","title":{"rendered":"Ch\u1ee7 \u0111\u1ed9ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a"},"content":{"rendered":"<p><span class=\"TextRun SCXW21969920 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">T<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">r<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u1ebb<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u00f3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">s\u1ee9c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ec1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">kh\u00e1ng<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\"> non <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">y\u1ebfu<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">th\u01b0\u1eddng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">xuy\u00ean<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">b\u1ecb<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u1ed1m<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">v\u1eb7t<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">v\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">d\u1ec5<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">m\u1eafc<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u00e1c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">b\u1ec7nh<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">vi\u00eam<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u01b0\u1eddng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">h\u00f4<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">h\u1ea5p<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">trong<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">th\u1eddi<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111i\u1ec3m<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">giao<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">m\u00f9a<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">B\u00ean<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u1ea1nh<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u00e1c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">bi\u1ec7n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ph\u00e1p<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">v\u1ec7<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">sinh<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">s\u1ea1ch<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">s\u1ebd<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">v\u00e0<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ti\u00eam<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ph\u00f2ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ea7y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ee7<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">th\u00ec<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">b\u1ed5<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\"> sung <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">dinh<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">d\u01b0\u1ee1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">t\u0103ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">s\u1ee9c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ec1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">kh\u00e1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">cho<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">tr\u1ebb<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u0169ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">v\u00f4<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u00f9ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u1ea7n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">thi\u1ebft<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\">.<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">V\u1eady<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ba<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">m\u1eb9<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u1ea7n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">l\u01b0u<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\"> \u00fd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ch\u1ebf<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ed9<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">dinh<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">d\u01b0\u1ee1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">t\u0103ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">s\u1ee9c<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u1ec1<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">kh\u00e1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">cho<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">b\u00e9<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">h\u1eb1ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">ng\u00e0y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">nhu<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">th\u1ebf<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">n\u00e0o<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">h\u00e3y<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">c\u00f9ng<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">t\u00ecm<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">hi\u1ec3u<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\"> qua <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">b\u00e0i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">vi\u1ebft<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">d\u01b0\u1edbi<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW21969920 BCX0\">\u0111\u00e2y<\/span><span class=\"NormalTextRun SCXW21969920 BCX0\">.\u00a0<\/span><\/span><span class=\"EOP SCXW21969920 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-69098\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-scaled.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-scaled.jpg 2560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-1536x1024.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-2048x1365.jpg 2048w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/44e60b66-8d30-46e1-ba52-db9442ca6e86-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Can_nhac_dinh_duong_theo_do_tuoi_cua_tre\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. C\u00e2n nh\u1eafc dinh d\u01b0\u1ee1ng theo \u0111\u1ed9 tu\u1ed5i c\u1ee7a tr\u1ebb\u00a0<\/a><ul><li><a href=\"#Tre_tu_0-6_thang_tuoi\"><span class=\"toc_number toc_depth_2\">1.1<\/span> Tr\u1ebb t\u1eeb 0-6 th\u00e1ng tu\u1ed5i\u00a0<\/a><\/li><li><a href=\"#Tre_tren_6_thang_tuoi\"><span class=\"toc_number toc_depth_2\">1.2<\/span> Tr\u1ebb tr\u00ean 6 th\u00e1ng tu\u1ed5i\u00a0<\/a><\/li><\/ul><\/li><li><a href=\"#2_Nhom_dinh_duong_can_thiet_tang_cuong_de_khang_o_tre\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. Nh\u00f3m dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng \u1edf tr\u1ebb\u00a0<\/a><ul><li><a href=\"#21_Protein\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 2.1 Protein\u00a0<\/a><\/li><li><a href=\"#22_Cac_nhom_vitamin\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2.2 C\u00e1c nh\u00f3m vitamin\u00a0<\/a><\/li><li><a href=\"#23_Chat_xo\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 2.3 Ch\u1ea5t x\u01a1\u00a0<\/a><\/li><li><a href=\"#24_Kem_sat\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 2.4 K\u1ebdm, s\u1eaft\u00a0\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"1_Can_nhac_dinh_duong_theo_do_tuoi_cua_tre\"><b><span data-contrast=\"none\">1. C\u00e2n nh\u1eafc dinh d\u01b0\u1ee1ng theo \u0111\u1ed9 tu\u1ed5i c\u1ee7a tr\u1ebb<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h2>\n<p><span data-contrast=\"none\">Th\u1eddi ti\u1ebft giao m\u00f9a, nhi\u1ec7t \u0111\u1ed9 thay \u0111\u1ed5i li\u00ean t\u1ee5c t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c vi khu\u1ea9n, virus ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd. H\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb kho\u1ebb m\u1ea1nh s\u1ebd gi\u1ea3m nguy c\u01a1 nhi\u1ec5m b\u1ec7nh, nh\u1ea5t l\u00e0 c\u1ea3m v\u1eb7t, ho, s\u1ed1t, vi\u00eam m\u0169i,\u2026 V\u00e0 dinh d\u01b0\u1ee1ng l\u00e0 bi\u1ec7n ph\u00e1p t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb v\u1eeba \u0111\u01a1n gi\u1ea3n v\u1eeba hi\u1ec7u qu\u1ea3 cao n\u1ebfu \u00e1p d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Tre_tu_0-6_thang_tuoi\"><b><i><span data-contrast=\"none\">Tr\u1ebb t\u1eeb 0-6 th\u00e1ng tu\u1ed5i<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">Trong giai \u0111o\u1ea1n n\u00e0y, s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng duy nh\u1ea5t v\u1edbi tr\u1ebb s\u01a1 sinh. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n th\u1ee9c \u0103n t\u1ed1t v\u00e0 \u0111\u1ea7y \u0111\u1ee7 nh\u1ea5t, tr\u1ebb c\u00f3 th\u1ec3 b\u00fa m\u1eb9 \u0111\u1ebfn 24 th\u00e1ng.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"Tre_tren_6_thang_tuoi\"><b><i><span data-contrast=\"none\">Tr\u1ebb tr\u00ean 6 th\u00e1ng tu\u1ed5i<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">Tr\u1ebb b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m v\u00e0 m\u1ed7i b\u1eefa \u0103n c\u1ea7n c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, tinh b\u1ed9t, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. Th\u1eddi \u0111i\u1ec3m \u0111\u1ea7u \u0103n d\u1eb7m ba m\u1eb9 n\u00ean ch\u1ecdn n\u1ea5u c\u00e1c m\u00f3n d\u1ec5 nu\u1ed1t, kh\u00f4ng n\u00eam ho\u1eb7c n\u00eam \u00edt gia v\u1ecb v\u00e0 c\u00f3 m\u00e0u s\u1eafc b\u1eaft m\u1eaft t\u1ea1o h\u1ee9ng th\u00fa \u0103n cho tr\u1ebb.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h2><span id=\"2_Nhom_dinh_duong_can_thiet_tang_cuong_de_khang_o_tre\"><b><span data-contrast=\"none\">2. Nh\u00f3m dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng \u1edf tr\u1ebb<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h2>\n<p><span data-contrast=\"none\">C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u protein, vitamin A, C, D, E, vitamin nh\u00f3m B c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 s\u1eaft, k\u1ebdm, \u0111\u1ed3ng, selen, magie v\u00e0 probiotics \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c x\u00e2y d\u1ef1ng h\u1ec7 mi\u1ec5n d\u1ecbch kho\u1ebb \u1edf tr\u1ebb.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_69101\" aria-describedby=\"caption-attachment-69101\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69101\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/e5f5ce5e-8fee-43a9-a13e-9c8959c5d2bb.jpg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/e5f5ce5e-8fee-43a9-a13e-9c8959c5d2bb.jpg 622w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/e5f5ce5e-8fee-43a9-a13e-9c8959c5d2bb-300x168.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69101\" class=\"wp-caption-text\">B\u1ed5 sung dinh d\u01b0\u1ee1ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/figcaption><\/figure>\n<h3><span id=\"21_Protein\"><b><span data-contrast=\"none\">2.1 Protein<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">Protein &#8211; ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 t\u00e1i t\u1ea1o c\u00e1c m\u00f4, c\u01a1 trong c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng tr\u01b0\u1edfng. \u0110\u00f3ng vai tr\u00f2 l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a c\u00e1c kh\u00e1ng th\u1ec3, protein gi\u00fap c\u01a1 th\u1ec3 tr\u1ebb ch\u1ed1ng l\u1ea1i nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh t\u1eeb b\u00ean ngo\u00e0i. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u protein nh\u01b0 th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa, \u0111\u1eadu, \u0111\u1ed7, h\u1ea1t chia,\u2026 m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a tr\u1ebb.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"22_Cac_nhom_vitamin\"><b><span data-contrast=\"none\">2.2 C\u00e1c nh\u00f3m vitamin<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">Vitamin A, nh\u00f3m th\u1ef1c ph\u1ea9m ti\u1ebfp theo c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung h\u00e0ng ng\u00e0y cho tr\u1ebb gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nhi\u1ec5m khu\u1ea9n v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft. Vitamin A c\u00f3 nhi\u1ec1u trong rau m\u00e0u xanh th\u1eabm, c\u00e1c lo\u1ea1i qu\u1ea3 c\u00f3 m\u00e0u v\u00e0ng, \u0111\u1ecf (\u0111u \u0111\u1ee7, c\u00e0 chua\u2026), l\u00f2ng \u0111\u1ecf tr\u1ee9ng, gan \u0111\u1ed9ng v\u1eadt,\u2026<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Vitamin D, ngu\u1ed3n dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho tr\u1ebb s\u01a1 sinh, gi\u00fap c\u1ee9ng x\u01b0\u01a1ng v\u00e0 duy tr\u00ec h\u1ec7 mi\u1ec5n d\u1ecbch kho\u1ebb m\u1ea1nh. Vitamin D c\u00f3 nhi\u1ec1u trong d\u1ea7u c\u00e1, c\u00e1 h\u1ed3i, n\u1ea5m, tr\u1ee9ng, s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m s\u1eefa,\u2026 ho\u1eb7c qua qu\u00e1 tr\u00ecnh t\u1ef1 t\u1ed5ng h\u1ee3p d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u1ee7a c\u01a1 th\u1ec3 (tr\u01b0\u1edbc 8h v\u00e0 sau 16h).\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Vitamin C, nh\u00e2n t\u1ed1 quan tr\u1ecdng gi\u00fap t\u0103ng tr\u01b0\u1edfng v\u00e0 \u0111\u1ea3m b\u1ea3o ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c m\u00f4 c\u01a1 th\u1ec3. Khi b\u1ecb c\u1ea3m s\u1ed1t, vitamin C gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng. Vitamin C c\u00f3 nhi\u1ec1u trong b\u01b0\u1edfi, chanh, cam, \u1ed5i, d\u00e2u t\u00e2y, kiwi, \u0111u \u0111\u1ee7, b\u00f4ng c\u1ea3i xanh, b\u00f4ng c\u1ea3i tr\u1eafng, \u1edbt chu\u00f4ng, rau ng\u00f3t, rau c\u1ea3i\u2026<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Vitamin E, ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch. D\u1ea7u th\u1ef1c v\u1eadt, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, m\u1ea7m l\u00faa m\u00ec, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, l\u1ea1c, rau bina, c\u1ea3i xo\u0103n l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin E.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"23_Chat_xo\"><b><span data-contrast=\"none\">2.3 Ch\u1ea5t x\u01a1<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">Ch\u1ea5t x\u01a1 l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh cho b\u00e9. N\u00f3 gi\u00fap duy tr\u00ec h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00e1o b\u00f3n. Ch\u1ea5t x\u01a1 c\u00f3 nhi\u1ec1u trong rau, c\u1ee7 qu\u1ea3 (rau c\u1ea3i, b\u00f4ng c\u1ea3i xanh, c\u1ea3i xoong, c\u1ea3i b\u00f3 x\u00f4i), ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t (g\u1ea1o l\u1ee9t, y\u1ebfn m\u1ea1ch,\u2026), \u0111\u1eadu, h\u1ea1t,&#8230;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3><span id=\"24_Kem_sat\"><b><span data-contrast=\"none\">2.4 K\u1ebdm, s\u1eaft\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/h3>\n<p><span data-contrast=\"none\">M\u1eb9 \u0111\u1eebng qu\u00ean b\u1ed5 sung k\u1ebdm cho tr\u1ebb, b\u1edfi c\u01a1 th\u1ec3 thi\u1ebfu k\u1ebdm, tr\u1ebb s\u1ebd d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng, bi\u1ebfng \u0103n, h\u1ea1n ch\u1ebf ph\u00e1t tri\u1ec3n chi\u1ec1u cao. H\u1ea3i s\u1ea3n, th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, c\u00e1c lo\u1ea1i rau m\u1ea7m,\u2026. ch\u1ee9a ngu\u1ed3n cung c\u1ea5p k\u1ebdm d\u1ed3i d\u00e0o.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Trong qu\u00e1 tr\u00ecnh t\u1ea1o m\u00e1u c\u1ee7a c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 thi\u1ebfu s\u1eaft, s\u1eaft g\u00f3p ph\u1ea7n ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, h\u1ea1n ch\u1ebf c\u1ea3m v\u1eb7t \u1edf tr\u1ebb. C\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a s\u1eaft d\u1ed3i d\u00e0o: Th\u1ecbt n\u1ea1c, c\u00e1, tr\u1ee9ng, \u0111\u1eadu \u0111\u1ed7, rau c\u00f3 l\u00e1 m\u00e0u xanh th\u1eabm.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Probiotics \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong h\u1ec7 ti\u00eau h\u00f3a, nh\u1ea5t l\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t. Ch\u00fang l\u00e0 nh\u1eefng vi sinh v\u1eadt c\u00f3 l\u1ee3i, c\u00f3 nhi\u1ec7m v\u1ee5 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch c\u00f3 trong ni\u00eam m\u1ea1c v\u00e0 t\u1ebf b\u00e0o ru\u1ed9t. Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u probiotics \u0111\u00f3 l\u00e0 s\u1eefa chua, s\u1eefa chua u\u1ed1ng, rau qu\u1ea3 mu\u1ed1i chua, t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh\u2026<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">M\u1ed7i ng\u00e0y, m\u1eb9 c\u00f3 th\u1ec3 cho tr\u1ebb u\u1ed1ng 2 ly s\u1eefa <strong><a href=\"https:\/\/www.kidsplaza.vn\/sua-morinaga.html\">Morinaga<\/a><\/strong>. V\u00ec trong s\u1eefa c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n Lactoferrin dinh d\u01b0\u1ee1ng cao gi\u00fap tr\u1ebb h\u1ea5p th\u1ee5 s\u1eaft v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u1ee3i khu\u1ea9n probiotics t\u1ed1t h\u01a1n, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng kho\u1ebb trong th\u1eddi ti\u1ebft giao m\u00f9a.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-69103\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb.jpg 1920w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-1024x576.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-1536x864.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-1068x601.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/53e47e6b-2d0f-44b5-847f-d1c25e62d4bb-747x420.jpg 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Xem th\u00eam: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/morinaga-he-tieu-hoa-khoe-la-nen-tang-cho-con-phat-trien-toan-dien.html\">MORINAGA: H\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe l\u00e0 n\u1ec1n t\u1ea3ng cho con ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n<\/a><\/p>\n<p><span data-contrast=\"none\">V\u1edbi nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p trong b\u00e0i vi\u1ebft n\u00e0y, hy v\u1ecdng c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. Dinh d\u01b0\u1ee1ng r\u1ea5t quan tr\u1ecdng kh\u00f4ng ch\u1ec9 gi\u00fap b\u00e9 h\u1ea1n ch\u1ebf b\u1ec7nh h\u00f4 h\u1ea5p khi giao m\u00f9a m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3, \u0111\u00e2y ch\u00ednh l\u00e0 c\u00e1ch ch\u0103m s\u00f3c tr\u1ebb m\u1ea1nh kh\u1ecfe v\u00e0 to\u00e0n di\u1ec7n nh\u1ea5t.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><strong>B\u00e0i vi\u1ebft li\u00ean quan<\/strong>:<\/span><\/p>\n<p>&gt;&gt;&gt;<a title=\"C\u00e1ch x\u1eed l\u00fd v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh h\u00f4 h\u1ea5p \u1edf tr\u1ebb khi giao m\u00f9a\" href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-xu-ly-va-phong-ngua-benh-ho-hap-o-tre-khi-giao-mua.html\" rel=\"bookmark\">C\u00e1ch x\u1eed l\u00fd v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh h\u00f4 h\u1ea5p \u1edf tr\u1ebb khi giao mua<\/a><\/p>\n<p>&gt;&gt;&gt;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-benh-ly-pho-bien-thoi-diem-giao-mua.html\">Nh\u1eefng b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn th\u1eddi \u0111i\u1ec3m giao m\u00f9a<\/a><\/p>\n<p>&gt;&gt;&gt;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/lactoferrin-tang-de-khang-vu-khi-bao-ve-suc-khoe-be-yeu-me-dung-bo-lo.html\">Lactoferrin t\u0103ng \u0111\u1ec1 kh\u00e1ng , v\u0169 kh\u00ed b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u00e9 y\u00eau m\u1eb9 \u0111\u1eebng b\u1ecf l\u1ee1!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ebb c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng non y\u1ebfu th\u01b0\u1eddng xuy\u00ean b\u1ecb \u1ed1m v\u1eb7t v\u00e0 d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a. B\u00ean c\u1ea1nh c\u00e1c bi\u1ec7n ph\u00e1p v\u1ec7 sinh s\u1ea1ch s\u1ebd v\u00e0 ti\u00eam ph\u00f2ng \u0111\u1ea7y \u0111\u1ee7, th\u00ec b\u1ed5 sung dinh d\u01b0\u1ee1ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb c\u0169ng v\u00f4 c\u00f9ng c\u1ea7n [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":69098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a","_yoast_wpseo_title":"Ch\u1ee7 \u0111\u1ed9ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a","_yoast_wpseo_metadesc":"Ch\u1ee7 \u0111\u1ed9ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9 trong th\u1eddi \u0111i\u1ec3m giao m\u00f9a. Tr\u1ebb c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng non y\u1ebfu th\u01b0\u1eddng xuy\u00ean b\u1ecb \u1ed1m v\u1eb7t v\u00e0 d\u1ec5 m\u1eafc","footnotes":""},"categories":[21,31,35],"tags":[170],"class_list":["post-69096","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan","category-cham-soc-tre-so-sinh","category-nuoi-day-con","tag-sua-morinaga"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=69096"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69096\/revisions"}],"predecessor-version":[{"id":69109,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69096\/revisions\/69109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/69098"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=69096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=69096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=69096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}