{"id":69287,"date":"2023-12-12T15:43:37","date_gmt":"2023-12-12T08:43:37","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=69287"},"modified":"2023-12-12T15:45:03","modified_gmt":"2023-12-12T08:45:03","slug":"bat-mi-10-cach-lam-kem-duong-da-tai-nha-sieu-de-sieu-hieu-qua-danh-cho-me-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bat-mi-10-cach-lam-kem-duong-da-tai-nha-sieu-de-sieu-hieu-qua-danh-cho-me-bau.html","title":{"rendered":"B\u1eadt m\u00ed 10 c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0 si\u00eau d\u1ec5, si\u00eau hi\u1ec7u qu\u1ea3 d\u00e0nh cho m\u1eb9 b\u1ea7u"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da khi mang thai l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef g\u00ecn v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi ph\u1ee5 n\u1eef trong thai k\u1ef3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, nhi\u1ec1u b\u00e0 b\u1ea7u quan t\u00e2m \u0111\u1ebfn vi\u1ec7c t\u1ef1 l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0. C\u00e1ch t\u1ef1 ch\u0103m s\u00f3c da n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da m\u00e0 c\u00f2n khi\u1ebfn l\u00e0n da tr\u1edf n\u00ean tr\u1eafng h\u1ed3ng, gi\u1ea3m b\u1edbt lo l\u1eafng cho c\u00e1c b\u00e0 b\u1ea7u, v\u00ec v\u1eady, h\u00e3y c\u00f9ng <\/span><a href=\"https:\/\/www.kidsplaza.vn\/\"><span style=\"font-weight: 400;\">KidsPlaza<\/span><\/a><span style=\"font-weight: 400;\"> tham kh\u1ea3o b\u00e0i vi\u1ebft <\/span><b>c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0<\/b><span style=\"font-weight: 400;\"> d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u00eam nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch nh\u00e9.<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Cach_lam_kem_duong_da_tu_gao_cam_gao\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb g\u1ea1o (c\u00e1m g\u1ea1o)<\/a><\/li><li><a href=\"#2_Cach_lam_kem_duong_da_tu_tinh_bot_nghe\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb tinh b\u1ed9t ngh\u1ec7<\/a><\/li><li><a href=\"#3_Cach_lam_kem_duong_da_tu_nha_dam\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb nha \u0111am<\/a><\/li><li><a href=\"#4_Cach_lam_kem_duong_da_tu_khoai_tay\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb khoai t\u00e2y<\/a><\/li><li><a href=\"#5_Cach_lam_kem_duong_da_voi_ca_chua\"><span class=\"toc_number toc_depth_1\">5<\/span> 5. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da v\u1edbi c\u00e0 chua<\/a><\/li><li><a href=\"#6_Cach_lam_kem_duong_da_voi_trung_ga\"><span class=\"toc_number toc_depth_1\">6<\/span> 6. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da v\u1edbi tr\u1ee9ng g\u00e0<\/a><\/li><li><a href=\"#7_Cach_lam_kem_duong_da_tu_sua_tuoi_va_sap_ong\"><span class=\"toc_number toc_depth_1\">7<\/span> 7. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb s\u1eefa t\u01b0\u01a1i v\u00e0 s\u00e1p ong<\/a><\/li><li><a href=\"#8_Cach_lam_kem_duong_da_tu_hoa_hong\"><span class=\"toc_number toc_depth_1\">8<\/span> 8. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb hoa h\u1ed3ng<\/a><\/li><li><a href=\"#9_Cach_lam_kem_duong_da_tu_rau_diep_ca\"><span class=\"toc_number toc_depth_1\">9<\/span> 9. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb rau di\u1ebfp c\u00e1<\/a><\/li><li><a href=\"#10_Cach_lam_kem_duong_da_tu_qua_bo\"><span class=\"toc_number toc_depth_1\">10<\/span> 10. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb qu\u1ea3 b\u01a1<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1_Cach_lam_kem_duong_da_tu_gao_cam_gao\"><b>1. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb g\u1ea1o (c\u00e1m g\u1ea1o)<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng c\u00e1m g\u1ea1o \u0111\u1ec3 l\u00e0m kem d\u01b0\u1ee1ng tr\u1eafng cho b\u00e0 b\u1ea7u l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean, cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho da v\u00e0 gi\u00fap da tr\u1edf n\u00ean tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean. \u0110\u1ec3 th\u1ef1c hi\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n 2 mu\u1ed7ng c\u00e1m g\u1ea1o, 1 mu\u1ed7ng m\u1eadt ong v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p. Sau khi \u0111\u00e3 l\u00e0m s\u1ea1ch da m\u1eb7t, thoa h\u1ed7n h\u1ee3p n\u00e0y \u0111\u1ec1u l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 trong kho\u1ea3ng 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Vi\u1ec7c th\u1ef1c hi\u1ec7n quy tr\u00ecnh n\u00e0y 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n s\u1ebd gi\u00fap l\u00e0n da tr\u1edf n\u00ean \u0111\u1ec1u m\u00e0u v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n.<\/span><\/p>\n<figure id=\"attachment_69288\" aria-describedby=\"caption-attachment-69288\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69288\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg\" alt=\"cach-lam-kem-duong-da-tai-nha.jpg\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-696x522.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69288\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb g\u1ea1o (c\u00e1m g\u1ea1o) gi\u00fap l\u00e0n da tr\u1edf n\u00ean tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean<\/figcaption><\/figure>\n<h2><span id=\"2_Cach_lam_kem_duong_da_tu_tinh_bot_nghe\"><b>2. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb tinh b\u1ed9t ngh\u1ec7<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u1ed9t ngh\u1ec7, \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u \u01b0a chu\u1ed9ng v\u00ec nh\u1eefng c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe m\u00e0 n\u00f3 mang l\u1ea1i, c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u h\u1eefu \u00edch trong vi\u1ec7c l\u00e0m \u0111\u1eb9p. B\u1ea1n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng b\u1ed9t ngh\u1ec7 \u0111\u1ec3 t\u1ea1o kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0. C\u00e1ch l\u00e0m r\u1ea5t \u0111\u01a1n gi\u1ea3n: chu\u1ea9n b\u1ecb h\u1ed7n h\u1ee3p g\u1ed3m 2 mu\u1ed7ng b\u1ed9t ngh\u1ec7, 2 mu\u1ed7ng s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 1 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh. \u00c1p d\u1ee5ng thoa h\u1ed7 h\u1ee3p l\u00ean da m\u1ed7i ng\u00e0y trong kho\u1ea3ng 10 ph\u00fat s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da x\u1ec9n m\u00e0u v\u00e0 th\u00e2m, l\u00e0m cho l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh v\u00e0 t\u01b0\u01a1i s\u00e1ng h\u01a1n.<\/span><\/p>\n<figure id=\"attachment_69289\" aria-describedby=\"caption-attachment-69289\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69289\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-1.jpg\" alt=\"cach-lam-kem-duong-da-tai-nha (1).jpg\" width=\"600\" height=\"360\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-1.jpg 850w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-1-300x180.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-1-696x418.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-1-700x420.jpg 700w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69289\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb tinh b\u1ed9t ngh\u1ec7 gi\u00fap cho l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n<\/figcaption><\/figure>\n<h2><span id=\"3_Cach_lam_kem_duong_da_tu_nha_dam\"><b>3. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb nha \u0111am<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Nha \u0111am, hay c\u00f2n g\u1ecdi l\u00e0 l\u00f4 h\u1ed9i, l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, l\u00e0 nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi gi\u00fap d\u01b0\u1ee1ng da. S\u1eed d\u1ee5ng nha \u0111am c\u00f3 th\u1ec3 cung c\u1ea5p n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t cho da, gi\u00fap da tr\u1edf n\u00ean m\u1ec1m m\u1ea1i. Khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c, nha \u0111am c\u00f2n c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m tr\u1eafng da hi\u1ec7u qu\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 g\u1ecdt v\u1ecf nha \u0111am, r\u1eeda s\u1ea1ch, c\u1ea1o l\u1ea5y l\u1edbp nh\u1ef1a c\u1ee7a ru\u1ed9t l\u00e1 (ph\u1ea7n th\u1ecbt m\u00e0u tr\u1eafng b\u00ean trong) v\u00e0 thoa l\u00ean m\u1eb7t. \u0110\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n nha \u0111am v\u1edbi d\u1ea7u olive v\u00e0 th\u1ef1c hi\u1ec7n m\u00e1t-xa nh\u1eb9 nh\u00e0ng. V\u1edbi <\/span><i><span style=\"font-weight: 400;\">c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0<\/span><\/i><span style=\"font-weight: 400;\"> n\u00e0y, n\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u1ec1u h\u00e0ng ng\u00e0y, s\u1ebd gi\u00fap da tr\u1edf n\u00ean tr\u1eafng s\u00e1ng h\u01a1n.\u00a0<\/span><\/p>\n<figure id=\"attachment_69290\" aria-describedby=\"caption-attachment-69290\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69290\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-2.jpg\" alt=\"cach-lam-kem-duong-da-tai-nha (2).jpg\" width=\"600\" height=\"401\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-2.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-2-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-2-696x465.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-2-629x420.jpg 629w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69290\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb nha \u0111am cung c\u1ea5p n\u01b0\u1edbc v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da<\/figcaption><\/figure>\n<h2><span id=\"4_Cach_lam_kem_duong_da_tu_khoai_tay\"><b>4. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb khoai t\u00e2y<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Khoai t\u00e2y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m kem d\u01b0\u1ee1ng da cho b\u00e0 b\u1ea7u theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. C\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 c\u1eaft khoai t\u00e2y th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng v\u00e0 \u0111\u1eafp tr\u1ef1c ti\u1ebfp l\u00ean to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t. \u0110\u1ec3 \u0111\u00f3 trong kho\u1ea3ng 20 ph\u00fat v\u00e0 sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t c\u00e1ch kh\u00e1c c\u00f3 hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng h\u01a1n l\u00e0 sau khi g\u1ecdt v\u1ecf, b\u1ea1n c\u00f3 th\u1ec3 \u00e9p l\u1ea5y n\u01b0\u1edbc t\u1eeb khoai t\u00e2y v\u00e0 sau \u0111\u00f3 th\u00eam v\u00e0o \u0111\u00f3 1 mu\u1ed7ng m\u1eadt ong, sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u. H\u1ed7n h\u1ee3p c\u1ee7a khoai t\u00e2y v\u00e0 m\u1eadt ong kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m tr\u1eafng da m\u00e0 c\u00f2n cung c\u1ea5p \u0111\u1ed9 \u1ea9m, l\u00e0m m\u1ec1m m\u1ea1i da.<\/span><\/p>\n<h2><span id=\"5_Cach_lam_kem_duong_da_voi_ca_chua\"><b>5. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da v\u1edbi c\u00e0 chua<\/b><\/span><\/h2>\n<figure id=\"attachment_69292\" aria-describedby=\"caption-attachment-69292\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69292\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3.jpg\" alt=\"cach-lam-kem-duong-da-tai-nha (3).jpg\" width=\"600\" height=\"401\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3.jpg 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3-1024x684.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3-696x465.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3-1068x713.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha-3-629x420.jpg 629w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69292\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da v\u1edbi c\u00e0 chua gi\u00fap c\u1ea3i thi\u1ec7n l\u00e0n da m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">N\u01b0\u1edbc \u00e9p c\u00e0 chua kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho vi\u1ec7c u\u1ed1ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 thoa l\u00ean da m\u1eb7t, mang l\u1ea1i nhi\u1ec1u hi\u1ec7u qu\u1ea3 t\u00edch c\u1ef1c. B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n n\u01b0\u1edbc \u00e9p c\u00e0 chua v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng, sau \u0111\u00f3 thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t h\u00e0ng ng\u00e0y, ch\u1eafc ch\u1eafn s\u1ebd gi\u00fap da tr\u1edf n\u00ean tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u1ea1m da kh\u00f4ng mong mu\u1ed1n.\u00a0<\/span><\/p>\n<h2><span id=\"6_Cach_lam_kem_duong_da_voi_trung_ga\"><b>6. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da v\u1edbi tr\u1ee9ng g\u00e0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tr\u1ee9ng g\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng phong ph\u00fa trong \u1ea9m th\u1ef1c m\u00e0 c\u00f2n c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho l\u00e0n da. \u0110\u1ed1i v\u1edbi da d\u1ea7u v\u00e0 da nh\u1eddn, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 \u0111\u1ec3 gi\u00fap da h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1ed3ng th\u1eddi se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng. \u0110\u1ed1i v\u1edbi da kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 \u0111\u1ec3 cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da. Thoa \u0111\u1ec1u l\u00ean da m\u1eb7t, \u0111\u1ec3 trong kho\u1ea3ng 20 ph\u00fat, v\u00e0 sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 c\u00f3 l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/span><\/p>\n<h2><span id=\"7_Cach_lam_kem_duong_da_tu_sua_tuoi_va_sap_ong\"><b>7. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb s\u1eefa t\u01b0\u01a1i v\u00e0 s\u00e1p ong<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa s\u1eefa t\u01b0\u01a1i v\u00e0 m\u1eadt ong kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m m\u1ec1m v\u00e0 d\u01b0\u1ee1ng \u1ea9m da m\u00e0 c\u00f2n mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e0m s\u00e1ng v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho l\u00e0n da. B\u1ea1n ch\u1ec9 c\u1ea7n h\u00f2a 1 mu\u1ed7ng s\u1eefa t\u01b0\u01a1i v\u1edbi 1 mu\u1ed7ng m\u1eadt ong, \u0111\u1ee3i cho \u0111\u1ebfn khi t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p \u0111\u1ed3ng nh\u1ea5t. Sau \u0111\u00f3, thoa \u0111\u1ec1u l\u00ean da v\u00e0 massage nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng 10-15 ph\u00fat. Cu\u1ed1i c\u00f9ng, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 s\u00e1ng b\u00f3ng.<\/span><\/p>\n<figure id=\"attachment_69291\" aria-describedby=\"caption-attachment-69291\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-69291\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg.png\" alt=\"cach-lam-kem-duong-da-tai-nha.jpg.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg.png 845w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg-696x465.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/12\/cach-lam-kem-duong-da-tai-nha.jpg-629x420.png 629w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-69291\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb s\u1eefa t\u01b0\u01a1i v\u00e0 s\u00e1p ong cho l\u00e0n da th\u00eam m\u1ec1m m\u1ea1i<\/figcaption><\/figure>\n<h2><span id=\"8_Cach_lam_kem_duong_da_tu_hoa_hong\"><b>8. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb hoa h\u1ed3ng<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hoa h\u1ed3ng kh\u00f4ng ch\u1ec9 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a t\u00ecnh y\u00eau m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho l\u00e0n da v\u1edbi m\u00f9i h\u01b0\u01a1ng n\u1ed3ng n\u00e0n v\u00e0 s\u1eafc m\u00e0u quy\u1ebfn r\u0169. \u0110\u1ec3 t\u1eadn d\u1ee5ng nh\u1eefng c\u00f4ng d\u1ee5ng n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n <\/span><i><span style=\"font-weight: 400;\">c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0<\/span><\/i><span style=\"font-weight: 400;\"> nh\u01b0 sau: nghi\u1ec1n nhuy\u1ec5n c\u00e1nh hoa h\u1ed3ng v\u00e0 tr\u1ed9n ch\u00fang v\u1edbi b\u1ed9t g\u1ed7 \u0111\u00e0n h\u01b0\u01a1ng. Th\u00eam v\u00e0o \u0111\u00f3 m\u1ed9t th\u00eca m\u1eadt ong \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Sau \u0111\u00f3, thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean khu\u00f4n m\u1eb7t, c\u1ed5, v\u00e0 c\u01a1 th\u1ec3, th\u01b0 gi\u00e3n trong kho\u1ea3ng 15 ph\u00fat. Cu\u1ed1i c\u00f9ng, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc m\u00e1t v\u00e0 lau kh\u00f4 nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 s\u00e1ng b\u00f3ng.<\/span><\/p>\n<h2><span id=\"9_Cach_lam_kem_duong_da_tu_rau_diep_ca\"><b>9. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb rau di\u1ebfp c\u00e1<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho l\u00e0n da m\u00e0 c\u00f2n l\u00e0m t\u0103ng hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c da khi \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c. \u0110\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nh\u01b0 sau: xay nhuy\u1ec5n 20 l\u00e1 di\u1ebfp c\u00e1, r\u1ed3i ch\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t v\u00e0 tr\u1ed9n \u0111\u1ec1u v\u1edbi m\u1ed9t th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t. Sau \u0111\u00f3, r\u1eeda m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 l\u00e0m cho l\u1ed7 ch\u00e2n l\u00f4ng gi\u00e3n ra, v\u00e0 sau \u0111\u00f3 thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da. \u0110\u1eb7c bi\u1ec7t, n\u00ean th\u1ef1c hi\u1ec7n v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 da c\u00f3 \u0111\u1ee7 th\u1eddi gian h\u1ea5p th\u1ee5 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb h\u1ed7n h\u1ee3p ch\u0103m s\u00f3c da n\u00e0y.<\/span><\/p>\n<h2><span id=\"10_Cach_lam_kem_duong_da_tu_qua_bo\"><b>10. C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb qu\u1ea3 b\u01a1<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u01a1 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u dinh d\u01b0\u1ee1ng, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n nguy\u00ean li\u1ec7u qu\u00fd gi\u00e1 trong vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 l\u00e0m \u0111\u1eb9p da. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1ch sau \u0111\u1ec3 t\u1ea1o kem d\u01b0\u1ee1ng t\u1eeb b\u01a1: nghi\u1ec1n nhuy\u1ec5n 14 qu\u1ea3 b\u01a1 v\u00e0 tr\u1ed9n ch\u00fang v\u1edbi 2 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn v\u00e0 \u0111\u1ed3ng \u0111\u1ec1u. H\u00e3y gi\u1eef m\u00e1t h\u1ed7n h\u1ee3p tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 mang l\u1ea1i c\u1ea3m gi\u00e1c m\u00e1t l\u1ea1nh v\u00e0 s\u1ef1 th\u01b0 gi\u00e3n khi thoa l\u00ean da.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1eeb qu\u1ea3 b\u01a1, b\u1ed5 sung c\u00e1c ch\u1ea5t <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a><\/strong> c\u1ea7n thi\u1ebft cho l\u00e0n da m\u1ed7i ng\u00e0y<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u00ecn chung, vi\u1ec7c ch\u0103m s\u00f3c da l\u00e0 c\u1ea3 m\u1ed9t qu\u00e1 tr\u00ecnh c\u1ea7n s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 \u0111\u1ec1u \u0111\u1eb7n, v\u00e0 v\u1edbi 10 <\/span><i><span style=\"font-weight: 400;\">c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0<\/span><\/i><span style=\"font-weight: 400;\"> d\u00e0nh cho b\u00e0 b\u1ea7u tr\u00ean \u0111\u00e2y, hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ecdn l\u1ef1a ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p cho m\u00ecnh nh\u1ea5t v\u00e0 ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n \u0111\u1ec3 c\u00f3 l\u00e0n da kho\u1ebb m\u1ea1nh v\u00e0 s\u00e1ng m\u1ecbn. H\u00e3y theo d\u00f5i: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/\">https:\/\/www.kidsplaza.vn\/blog\/<\/a> \u0111\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u m\u1eb9o l\u00e0m \u0111\u1eb9p t\u1eeb t\u1ef1 nhi\u00ean d\u00e0nh ri\u00eang cho m\u1eb9 b\u1ea7u nha!<\/span><\/p>\n<p><b>B\u00e0i vi\u1ebft li\u00ean quan:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">&gt;&gt;&gt; <\/span><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-nuoc-hoa-hong-lanh-tinh-cho-ba-bau-duoc-tin-dung-nhat.html\"><span style=\"font-weight: 400;\">Top 10+ n\u01b0\u1edbc hoa h\u1ed3ng l\u00e0nh t\u00ednh cho b\u00e0 b\u1ea7u \u0111\u01b0\u1ee3c tin d\u00f9ng nh\u1ea5t<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">&gt;&gt;&gt; <\/span><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bat-mi-7-cach-xong-ho-mat-sau-sinh-giup-da-trang-hong-min-mang.html\"><span style=\"font-weight: 400;\">B\u1eadt m\u00ed 7 c\u00e1ch x\u00f4ng h\u01a1 m\u1eb7t sau sinh gi\u00fap da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng?<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">&gt;&gt;&gt; <\/span><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-kem-chong-nang-cho-ba-bau-mua-he-an-toan-lanh-tinh.html\"><span style=\"font-weight: 400;\">Top 10 kem ch\u1ed1ng n\u1eafng cho b\u00e0 b\u1ea7u m\u00f9a h\u00e8 an to\u00e0n, l\u00e0nh t\u00ednh<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da khi mang thai l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef g\u00ecn v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi ph\u1ee5 n\u1eef trong thai k\u1ef3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, nhi\u1ec1u b\u00e0 b\u1ea7u quan t\u00e2m \u0111\u1ebfn vi\u1ec7c t\u1ef1 l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0. C\u00e1ch t\u1ef1 ch\u0103m s\u00f3c da n\u00e0y kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":69288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0","_yoast_wpseo_title":"B\u1eadt m\u00ed 10 c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3 d\u00e0nh cho m\u1eb9 b\u1ea7u","_yoast_wpseo_metadesc":"B\u1eadt m\u00ed 10 c\u00e1ch l\u00e0m kem d\u01b0\u1ee1ng da t\u1ea1i nh\u00e0 si\u00eau d\u1ec5, si\u00eau hi\u1ec7u qu\u1ea3 d\u00e0nh cho m\u1eb9 b\u1ea7u. Qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da khi mang thai l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft","footnotes":""},"categories":[2979],"tags":[3259,3258],"class_list":["post-69287","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lam-dep-cho-me","tag-cach-lam-kem-duong-da-cho-me","tag-kem-duong-da-cho-me"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=69287"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69287\/revisions"}],"predecessor-version":[{"id":69293,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/69287\/revisions\/69293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/69288"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=69287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=69287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=69287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}