{"id":757,"date":"2013-09-14T14:04:16","date_gmt":"2013-09-14T07:04:16","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/tai-sao-me-nen-nau-chao-cho-con-an.html"},"modified":"2020-04-28T09:24:48","modified_gmt":"2020-04-28T02:24:48","slug":"tai-sao-me-nen-nau-chao-cho-con-an","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tai-sao-me-nen-nau-chao-cho-con-an.html","title":{"rendered":"T\u1ea1i sao m\u1eb9 n\u00ean n\u1ea5u ch\u00e1o cho con \u0103n?"},"content":{"rendered":"

T\u1ea1i sao m\u1eb9 n\u00ean n\u1ea5u ch\u00e1o cho con \u0103n ? B\u1ed9t \u0103n d\u1eb7m v\u00e0 ch\u00e1o dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p cho c\u00e1c b\u00e9 b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m, h\u1ec7 ti\u00eau h\u00f3a c\u00f2n non y\u1ebfu v\u00e0 s\u1ed1 l\u01b0\u1ee3ng b\u00e9 \u0103n \u00edt n\u00ean r\u1ea5t l\u00e0 l\u00e3ng ph\u00ed n\u1ebfu m\u1eb9 k\u1ef3 c\u00f4ng n\u1ea5u l\u00ean m\u00e0 con kh\u00f4ng ch\u1ecbu \u0103n, tuy nhi\u00ean khi b\u00e9 \u0111\u00e3 l\u1edbn h\u01a1n, s\u1ed1 l\u01b0\u1ee3ng c\u0169ng nh\u01b0 kh\u1ed1i l\u01b0\u1ee3ng th\u1ee9c \u0103n b\u00e9 h\u1ea5p th\u1ee5 nhi\u1ec1u h\u01a1n th\u00ec vi\u1ec7c m\u1eb9 t\u1ef1 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n cho b\u00e9 l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft v\u00e0 h\u1ee3p l\u00fd v\u00ec c\u00e1c l\u00fd do sau:<\/strong><\/p>\n

\"T\u1ea1i
T\u1ea1i sao m\u1eb9 n\u00ean n\u1ea5u ch\u00e1o cho con \u0103n<\/figcaption><\/figure>\n

T\u1ef1 n\u1ea5u ch\u00e1o<\/a> cho con \u0103n v\u1eeba \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng v\u1eeba \u0111\u1ea3m b\u1ea3o s\u1ea1ch s\u1ebd v\u00e0 an to\u00e0n cho con (\u1ea3nh minh h\u1ecda)<\/em><\/p>\n

\u0110i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a b\u00e9, v\u00ed d\u1ee5 b\u00e9 thi\u1ebfu s\u1eaft th\u00ec m\u1eb9 c\u1ea7n cho b\u00e9 \u0103n nhi\u1ec1u th\u1ecbt c\u00f3 m\u1ea7u \u0111\u1ecf hay b\u00e9 thi\u1ebfu canxi th\u00ec cho b\u00e9 \u0103n nhi\u1ec1u t\u00f4m, cua, ho\u1eb7c gia gi\u1ea3m c\u00e1c ch\u1ea5t ph\u1ee5 gia d\u1ea7u \u0103n hay n\u01b0\u1edbc m\u1eafm trong b\u00e1t b\u1ed9t c\u1ee7a b\u00e9.<\/p>\n

T\u1ea1i sao m\u1eb9 n\u00ean n\u1ea5u ch\u00e1o cho con \u0103n ? M\u1ed9t s\u1ed1 \u00edch l\u1ee3i khi b\u1ea1n ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n cho b\u00e9 t\u1ea1i nh\u00e0:<\/strong><\/h2>\n
    \n
  • Ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng b\u00e1t b\u1ed9t c\u0169ng nh\u01b0 ngu\u1ed3n nguy\u00ean li\u1ec7u l\u1ef1a ch\u1ecdn \u0111\u1ec3 n\u1ea5u b\u1ed9t cho b\u00e9, \u0111\u1ea3m b\u1ea3o nguy\u00ean li\u1ec7u s\u1ea1ch v\u00e0 b\u1ed5 d\u01b0\u1ee1ng, cung c\u1ea5p \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/li>\n
  • Cho b\u00e9 \u0103n \u0111a d\u1ea1ng c\u00e1c m\u00f3n \u0111\u1ec3 b\u00e9 t\u1eadp l\u00e0m quen v\u1edbi c\u00e1c h\u01b0\u01a1ng v\u1ecb c\u0169ng nh\u01b0 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng.<\/li>\n
  • Bi\u1ebft \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0o b\u00e9 th\u00edch, m\u00f3n n\u00e0o b\u00e9 gh\u00e9t, m\u00f3n n\u00e0o g\u00e2y d\u1ecb \u1ee9ng \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 t\u1eadp cho b\u00e9 \u0103n \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c m\u00f3n, T\u1ef1 n\u1ea5u ch\u00e1o cho con \u0103n c\u00f2n t\u1ea1o th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh cho b\u00e9 sau n\u00e0y. M\u1ed7i m\u1ed9t ch\u00e9n b\u1ed9t\/ ch\u00e1o m\u00e0 m\u1eb9 n\u1ea5u cho con ch\u1ee9a \u0111\u1ea7y c\u1ea3 t\u00ecnh y\u00eau th\u01b0\u01a1ng trong \u0111\u00f3 m\u00e0 kh\u00f4ng nh\u00e0 s\u1ea3n xu\u1ea5t n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n

    C\u00e1c \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd khi t\u1ef1 n\u1ea5u \u0103n v\u00e0 b\u1eaft \u0111\u1ea7u cho b\u00e9 \u0103n d\u1eb7m<\/strong><\/h2>\n
      \n
    • Ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u0103n d\u1eb7m t\u1ed1t nh\u1ea5t cho b\u00e9, th\u00f4ng th\u01b0\u1eddng l\u00e0 sau 6 th\u00e1ng ho\u1eb7c tham kh\u1ea3o t\u1eeb b\u00e1c s\u0129 dinh d\u01b0\u1ee1ng hay t\u1ed5 ch\u1ee9c s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb em.<\/li>\n
    • C\u00f3 th\u1ec3 cho b\u00e9 \u0103n m\u1ed9t m\u00f3n m\u1edbi li\u00ean t\u1ee5c trong 04 ng\u00e0y li\u00ean ti\u1ebfp m\u1ed7i ng\u00e0y m\u1ed9t \u00edt v\u1edbi c\u00e1c c\u00e1ch ch\u1ebf bi\u1ebfn kh\u00e1c nhau \u0111\u1ec3 xem b\u00e9 c\u00f3 b\u1ecb d\u1ecb \u1ee9ng v\u1edbi th\u1ee9c \u0103n hay kh\u00f4ng c\u0169ng nh\u01b0 t\u1eadp cho b\u00e9 l\u00e0m quen d\u1ea7n v\u1edbi c\u00e1c \u0111\u1ed3 \u0103n m\u1edbi.<\/li>\n
    • Cho b\u00e9 \u0103n t\u1eebng m\u00f3n m\u1edbi m\u1ed9t, kh\u00f4ng n\u00ean \u0111\u1ec3 b\u00e9 \u0103n nhi\u1ec1u m\u00f3n m\u1edbi c\u00f9ng m\u1ed9t l\u00fac. Sau khi b\u00e9 \u0111\u00e3 quen v\u1edbi t\u1eebng m\u00f3n m\u1ed9t b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n chung v\u1edbi nhau \u0111\u1ec3 cho b\u00e9 \u0103n.<\/li>\n
    • \u0110\u1ec3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho b\u00e9 v\u00e0 l\u00e0m b\u00e9 \u0111\u1ee1 ng\u00e1n khi \u0103n, trong ng\u00e0y n\u00ean \u0111\u1ed5i m\u00f3n cho b\u00e9 v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m \u0111a d\u1ea1ng kh\u00e1c nhau nh\u01b0: t\u00f4m, cua, th\u1ecbt, c\u00e1, l\u01b0\u01a1n,\u2026..<\/li>\n
    • V\u1ec7 sinh s\u1ea1ch s\u1ebd \u0111\u1ed3 \u0103n, d\u1ee5ng c\u1ee5 nh\u00e0 b\u1ebfp v\u00e0 \u0111\u1ed3 \u0111\u1ef1ng th\u1ee9c \u0103n cho b\u00e9. R\u1eeda tay tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn v\u00e0 cho b\u00e9 \u0103n.<\/li>\n
    • Do s\u1edf th\u00edch c\u00e1c b\u00e9 kh\u00e1c nhau v\u00ec th\u1ebf \u0111\u1eebng th\u1ea5t v\u1ecdng khi th\u1ea5y b\u00e9 kh\u00f4ng ch\u1ecbu \u0103n t\u00f4m hay c\u00e1, b\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng cho b\u00e9 b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c v\u00e0 t\u1eadp cho b\u00e9 \u0103n c\u00e1c th\u1ee9c \u0103n b\u00e9 kh\u00f4ng th\u00edch m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb.<\/li>\n<\/ul>\n

      M\u1ed9t s\u1ed1 sai l\u1ea7m m\u1eb9 c\u1ea7n tr\u00e1nh khi t\u1ef1 n\u1ea5u ch\u00e1o cho con<\/strong><\/h2>\n
        \n
      • Kh\u00f4ng d\u00f9ng n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng:<\/strong> N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng kh\u00f4ng ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng, h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m v\u00e0 canxi th\u1ea5p kh\u00f4ng nh\u1eefng th\u1ebf c\u00f2n g\u00e2y \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau.<\/li>\n
      • D\u00f9ng m\u00e1y xay sinh t\u1ed1 qu\u00e1 l\u00e2u:<\/strong> D\u00f9ng m\u00e1y xay sinh t\u1ed1 l\u00e2u l\u00e0m con kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c \u0111\u1ed3 \u0103n th\u00f4, khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n, th\u1eadm ch\u00ed lo\u00e9t th\u1ef1c qu\u1ea3n v\u00e0 d\u1ea1 d\u00e0y.<\/li>\n
      • \u0110un th\u1ee9c \u0103n nhi\u1ec1u l\u1ea7n:<\/strong> Nhi\u1ec1u b\u00e0 m\u1eb9 v\u00ec ti\u1ec7n l\u1ee3i th\u01b0\u1eddng n\u1ea5u m\u1ed9t b\u1eefa b\u1ed9t ho\u1eb7c ch\u00e1o v\u1edbi \u0111\u1ea7y \u0111\u1ee7 th\u1ecbt rau cho con r\u1ed3i cho trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 b\u00e9 \u0103n d\u1ea7n trong ng\u00e0y, m\u1ed7i khi \u0103n l\u1ea1i h\u00e2m l\u1ea1i. Vi\u1ec7c h\u00e2m \u0111i h\u00e2m l\u1ea1i nhi\u1ec1u l\u1ea7n l\u00e0m hao h\u1ee5t l\u01b0\u1ee3ng vitamin c\u0169ng nh\u01b0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c kh\u00f4ng nh\u1eefng th\u1ebf m\u00f9i v\u1ecb kh\u00f4ng ngon c\u00f2n l\u00e0m tr\u1ebb ch\u00e1n \u0103n.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        T\u1ea1i sao m\u1eb9 n\u00ean n\u1ea5u ch\u00e1o cho con \u0103n ? B\u1ed9t \u0103n d\u1eb7m v\u00e0 ch\u00e1o dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p cho c\u00e1c b\u00e9 b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m, h\u1ec7 ti\u00eau h\u00f3a c\u00f2n non y\u1ebfu v\u00e0 s\u1ed1 l\u01b0\u1ee3ng b\u00e9 \u0103n \u00edt n\u00ean r\u1ea5t l\u00e0 l\u00e3ng ph\u00ed n\u1ebfu m\u1eb9 k\u1ef3 c\u00f4ng n\u1ea5u l\u00ean m\u00e0 con kh\u00f4ng ch\u1ecbu \u0103n, […]<\/p>\n","protected":false},"author":1,"featured_media":758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/757"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":47080,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/757\/revisions\/47080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/758"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}