{"id":78182,"date":"2024-10-09T15:07:27","date_gmt":"2024-10-09T08:07:27","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=78182"},"modified":"2024-10-24T08:29:20","modified_gmt":"2024-10-24T01:29:20","slug":"750-me-bau-tham-gia-dong-dien-yoga-tai-festival-me-bau-va-em-be-2024-ha-noi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/750-me-bau-tham-gia-dong-dien-yoga-tai-festival-me-bau-va-em-be-2024-ha-noi.html","title":{"rendered":"750 m\u1eb9 b\u1ea7u tham gia \u0111\u1ed3ng di\u1ec5n Yoga t\u1ea1i Festival M\u1eb9 b\u1ea7u v\u00e0 Em b\u00e9 2024 H\u00e0 N\u1ed9i"},"content":{"rendered":"

S\u00e1ng ng\u00e0y 6.10, t\u1ea1i Cung Th\u1ec3 thao Qu\u1ea7n ng\u1ef1a (qu\u1eadn Ba \u0110\u00ecnh, H\u00e0 N\u1ed9i), c\u00f3 750 m\u1eb9 b\u1ea7u \u0111\u00e3 tham gia bu\u1ed5i \u0111\u1ed3ng di\u1ec5n yoga v\u1edbi mong mu\u1ed1n c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 qu\u00e1 tr\u00ecnh sinh s\u1ea3n thu\u1eadn l\u1ee3i.<\/p>\n

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750 m\u1eb9 b\u1ea7u tham gia \u0111\u1ed3ng di\u1ec5n Yoga t\u1ea1i H\u00e0 N\u1ed9i<\/figcaption><\/figure>\n

Bu\u1ed5i t\u1eadp \u0111\u01b0\u1ee3c h\u01b0\u1ee1ng d\u1eabn b\u1edfi th\u1ea7y Swarup Chatterjee – hu\u1ea5n luy\u1ec7n vi\u00ean thi\u1ec1n \u0111\u1ecbnh v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u1edbi h\u01a1n 20 kinh nghi\u1ec7m. Trong bu\u1ed5i thi\u1ec1n, nh\u1eefng gi\u1ecdt n\u01b0\u1edbc m\u1eaft x\u00fac \u0111\u1ed9ng \u0111\u00e3 \u0111\u1ebfn th\u1eadt t\u1ef1 nhi\u00ean t\u1eeb t\u00ecnh y\u00eau thi\u00eang li\u00eang gi\u1eefa ng\u01b0\u1eddi m\u1eb9 v\u00e0 con, c\u1ea3m nh\u1eadn n\u0103ng l\u01b0\u1ee3ng b\u00ecnh an v\u00e0 gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, b\u1ea5t an,….th\u00f4ng qua b\u00e0i t\u1eadp yoga, thi\u1ec1n chuy\u00ean s\u00e2u v\u00e0 m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp th\u1edf \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.<\/p>\n

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M\u00e0n \u0111\u1ed3ng di\u1ec5n \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi th\u1ea7y Swarup Chatterjee<\/figcaption><\/figure>\n

Th\u1ea7y Swarup Chatterjee chia s\u1ebb: “\u0110\u00e2y l\u00e0 n\u0103m th\u1ee9 n\u0103m t\u00f4i s\u1ed1ng v\u00e0 gi\u1ea3ng d\u1ea1y \u1edf \u0111\u00e2y, nh\u01b0ng c\u1ea3m gi\u00e1c nh\u01b0 t\u00f4i \u0111\u00e3 lu\u00f4n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc t\u01b0\u01a1i \u0111\u1eb9p n\u00e0y. T\u00f4i v\u00f4 c\u00f9ng bi\u1ebft \u01a1n v\u00ec \u0111\u00e3 k\u1ebft n\u1ed1i \u0111\u01b0\u1ee3c v\u1edbi r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi tuy\u1ec7t v\u1eddi tr\u00ean kh\u1eafp \u0111\u1ea5t n\u01b0\u1edbc, chia s\u1ebb h\u00e0nh tr\u00ecnh h\u1ea1nh ph\u00fac v\u00e0 s\u1ee9c kh\u1ecfe th\u00f4ng qua thi\u1ec1n \u0111\u1ecbnh v\u00e0 yoga. M\u1ed7i ng\u01b0\u1eddi l\u00e0 m\u1ed9t s\u1ef1 ph\u1ea3n \u00e1nh c\u1ee7a \u00fd th\u1ee9c c\u1ee7a ch\u00ednh t\u00f4i, v\u00e0 t\u00f4i bi\u1ebft \u01a1n t\u1eebng c\u00e1 nh\u00e2n \u0111\u00e3 c\u00f9ng t\u00f4i tr\u00ean con \u0111\u01b0\u1eddng n\u00e0y v\u00e0 chia s\u1ebb s\u1ef1 hi\u1ec7n di\u1ec7n qu\u00fd gi\u00e1 c\u1ee7a h\u1ecd.<\/p>\n

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T\u00f4i hy v\u1ecdng cu\u1ed9c s\u1ed1ng ti\u1ebfp t\u1ee5c trong tinh th\u1ea7n n\u00e0y, ch\u0103m s\u00f3c v\u00e0 chia s\u1ebb, v\u00e0 m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3, t\u00f4i c\u00f3 th\u1ec3 ra \u0111i nh\u1eb9 nh\u00e0ng, kh\u00f4ng c\u00f3 h\u1ed1i ti\u1ebfc. T\u00f4i y\u00eau Vi\u1ec7t Nam!”<\/div>\n
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L\u1eddi chia s\u1ebb \u0111\u1ea7y c\u1ea3m x\u00fac c\u1ee7a th\u1ea7y Swarup Chatterjee<\/figcaption><\/figure>\n<\/div>\n<\/div>\n

N\u1ed9i b\u1eadt trong s\u1ef1 ki\u1ec7n l\u00e0 s\u1ef1 g\u00f3p m\u1eb7t c\u1ee7a MC Th\u00e0nh Trung \u0111\u00e3 l\u00e0m cho bu\u1ed5i t\u1eadp tr\u1edf n\u00ean \u0111\u1ed9c \u0111\u00e1o v\u00e0 \u00fd ngh\u0129a h\u01a1n, th\u00eam ph\u1ea7n t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ee9ng th\u00fa v\u00e0 t\u00ednh t\u01b0\u01a1ng t\u00e1c trong s\u1ef1 ki\u1ec7n.<\/p>\n

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MC Th\u00e0nh Trung mang \u0111\u1ebfn r\u1ea5t nhi\u1ec1u m\u00f3n qu\u00e0 \u0111\u1eb7c bi\u1ec7t d\u00e0nh t\u1eb7ng m\u1eb9 b\u1ea7u \u0110\u1ed3ng di\u1ec5n Yoga<\/figcaption><\/figure>\n

S\u1ef1 ki\u1ec7n “Festival M\u1eb9 b\u1ea7u v\u00e0 Em b\u00e9” l\u00e0 n\u01a1i \u0111\u1ec3 c\u00e1c m\u1eb9 b\u1ea7u c\u01a1 h\u1ed9i giao l\u01b0u c\u00f9ng nh\u1eefng chuy\u00ean gia h\u00e0ng \u0111\u1ea7u c\u0169ng nh\u01b0 h\u1ecdc h\u1ecfi kinh nghi\u1ec7m t\u1eeb c\u00e1c m\u1eb9 b\u1ea7u kh\u00e1c. \u0110\u00e2y c\u0169ng l\u00e0 d\u1ecbp \u0111\u1ec3 c\u00e1c m\u1eb9 th\u01b0 gi\u00e3n, t\u1eadn h\u01b0\u1edfng b\u1ea7u kh\u00f4ng kh\u00ed vui v\u1ebb v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

C\u00f9ng nh\u00ecn l\u1ea1i m\u1ed9t s\u1ed1 h\u00ecnh \u1ea3nh th\u1eadt \u0111\u1eb9p v\u1ec1 ho\u1ea1t \u0111\u1ed9ng \u0111\u1ed3ng di\u1ec5n Yoga b\u1ea7u t\u1ea1i Cung th\u1ec3 thao qu\u1ea7n ng\u1ef1a:<\/em><\/p>\n

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Nh\u1eefng \u0111\u1ed9ng t\u00e1c yoga nh\u1eb9 nh\u00e0ng \u0111em l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho ph\u1ee5 n\u1eef mang thai<\/figcaption><\/figure>\n
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Yoga gi\u00fap m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n h\u01a1n<\/figcaption><\/figure>\n

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V\u00f4 v\u00e0n cung b\u1eadc c\u1ea3m x\u00fac c\u1ee7a m\u1eb9 b\u1ea7u t\u1ea1i \u0111\u1ed9ng \u0110\u1ed3ng di\u1ec5n Yoga<\/figcaption><\/figure>\n
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Nh\u1eefng d\u00f2ng ch\u1eef ch\u1ee9a \u0111\u1ef1ng t\u00ecnh c\u1ea3m c\u1ee7a c\u00e1c con d\u00e0nh t\u1edbi m\u1eb9<\/figcaption><\/figure>\n

Mong r\u1eb1ng qua ho\u1ea1t \u0111\u1ed9ng \u0111\u1ed3ng di\u1ec5n Yoga, c\u00e1c m\u1eb9 b\u1ea7u s\u1ebd c\u00f3 th\u00eam k\u1ef9 n\u0103ng v\u1ec1 c\u00e1c b\u00e0i t\u1eadp Yoga v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, t\u1eeb \u0111\u00f3 t\u1ea1o th\u00eam s\u1ee3i d\u00e2y k\u1ebft n\u1ed1i v\u1edbi b\u00e9 y\u00eau trong b\u1ee5ng. \u0110\u1ed3ng th\u1eddi, ho\u1ea1t \u0111\u1ed9ng n\u00e0y c\u0169ng gi\u00fap c\u00e1c \u00f4ng b\u1ed1 th\u1ea5u hi\u1ec3u v\u00e0 y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi v\u1ee3 c\u1ee7a m\u00ecnh h\u01a1n, c\u00f9ng nhau chia s\u1ebb h\u00e0nh tr\u00ecnh tuy\u1ec7t v\u1eddi trong thai k\u1ef3.<\/p>\n

Xem th\u00eam:<\/strong><\/p>\n

>>> B\u00f9ng n\u1ed5 t\u1ea1i Festival M\u1eb9 B\u1ea7u v\u00e0 Em B\u00e9 2024: KidsPlaza l\u1eadp k\u1ef7 l\u1ee5c Vi\u1ec7t Nam v\u1edbi g\u1ea7n 1500 \u201cv\u1eadn \u0111\u1ed9ng vi\u00ean nh\u1ec9\u201d<\/a><\/p>\n

>>> H\u00e0ng lo\u1ea1t \u0111\u01a1n v\u1ecb truy\u1ec1n th\u00f4ng \u0111\u01b0a tin v\u1ec1 s\u1ef1 ki\u1ec7n Festival M\u1eb9 b\u1ea7u v\u00e0 Em b\u00e9 2024<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00e1ng ng\u00e0y 6.10, t\u1ea1i Cung Th\u1ec3 thao Qu\u1ea7n ng\u1ef1a (qu\u1eadn Ba \u0110\u00ecnh, H\u00e0 N\u1ed9i), c\u00f3 750 m\u1eb9 b\u1ea7u \u0111\u00e3 tham gia bu\u1ed5i \u0111\u1ed3ng di\u1ec5n yoga v\u1edbi mong mu\u1ed1n c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 qu\u00e1 tr\u00ecnh sinh s\u1ea3n thu\u1eadn l\u1ee3i. Bu\u1ed5i t\u1eadp \u0111\u01b0\u1ee3c h\u01b0\u1ee1ng d\u1eabn b\u1edfi th\u1ea7y Swarup Chatterjee – hu\u1ea5n luy\u1ec7n vi\u00ean thi\u1ec1n […]<\/p>\n","protected":false},"author":46,"featured_media":78183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[417,46,19],"tags":[3635],"class_list":["post-78182","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ba-viet-moi","category-cau-chuyen-cua-kids","category-tin-ve-kids-plaza","tag-festival-me-bau-va-em-be-2024"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/78182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=78182"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/78182\/revisions"}],"predecessor-version":[{"id":78198,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/78182\/revisions\/78198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/78183"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=78182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=78182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=78182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}