{"id":799,"date":"2013-09-26T13:51:12","date_gmt":"2013-09-26T06:51:12","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/nhung-thuc-pham-ba-bau-khong-nen-an.html"},"modified":"2025-06-25T15:31:55","modified_gmt":"2025-06-25T08:31:55","slug":"nhung-thuc-pham-ba-bau-khong-nen-an","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-thuc-pham-ba-bau-khong-nen-an.html","title":{"rendered":"Nh\u1eefng th\u1ef1c ph\u1ea9m b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n"},"content":{"rendered":"<p>B\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh \u0103n g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi? C\u00f9ng t\u00ecm hi\u1ec3u danh s\u00e1ch nh\u1eefng th\u1ef1c ph\u1ea9m b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9 ngay t\u1eeb nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u1ef3.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Pho_mai_tuoi_va_pho_mai_loai_mem\"><span class=\"toc_number toc_depth_1\">1<\/span> Ph\u00f4 mai t\u01b0\u01a1i v\u00e0 ph\u00f4 mai lo\u1ea1i m\u1ec1m<\/a><\/li><li><a href=\"#Thit_chua_nau_chin\"><span class=\"toc_number toc_depth_1\">2<\/span> Th\u1ecbt ch\u01b0a n\u1ea5u ch\u00edn<\/a><\/li><li><a href=\"#Nuoc_ep_hoa_qua_tuoi_mua_san\"><span class=\"toc_number toc_depth_1\">3<\/span> N\u01b0\u1edbc \u00e9p hoa qu\u1ea3 t\u01b0\u01a1i mua s\u1eb5n<\/a><\/li><li><a href=\"#Sushi\"><span class=\"toc_number toc_depth_1\">4<\/span> Sushi<\/a><\/li><li><a href=\"#Trung_song\"><span class=\"toc_number toc_depth_1\">5<\/span> Tr\u1ee9ng s\u1ed1ng<\/a><\/li><li><a href=\"#Salad\"><span class=\"toc_number toc_depth_1\">6<\/span> Salad<\/a><\/li><li><a href=\"#Ca_co_chua_thuy_ngan\"><span class=\"toc_number toc_depth_1\">7<\/span> C\u00e1 c\u00f3 ch\u1ee9a th\u1ee7y ng\u00e2n<\/a><\/li><li><a href=\"#Thit_nguoi_va_xuc_xich\"><span class=\"toc_number toc_depth_1\">8<\/span> Th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch<\/a><\/li><li><a href=\"#Pate\"><span class=\"toc_number toc_depth_1\">9<\/span> Pate<\/a><\/li><li><a href=\"#Do_buffet\"><span class=\"toc_number toc_depth_1\">10<\/span> \u0110\u1ed3 buffet<\/a><\/li><li><a href=\"#Caffein\"><span class=\"toc_number toc_depth_1\">11<\/span> Caffein<\/a><\/li><li><a href=\"#Do_uong_co_con\"><span class=\"toc_number toc_depth_1\">12<\/span> \u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n<\/a><\/li><li><a href=\"#Khong_nen_de_thuc_an_vao_tui_8211_hop_xop\"><span class=\"toc_number toc_depth_1\">13<\/span> Kh\u00f4ng n\u00ean \u0111\u1ec3 th\u1ee9c \u0103n v\u00e0o t\u00fai &#8211; h\u1ed9p x\u1ed1p<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Pho_mai_tuoi_va_pho_mai_loai_mem\"><strong>Ph\u00f4 mai t\u01b0\u01a1i v\u00e0 ph\u00f4 mai lo\u1ea1i m\u1ec1m<\/strong><\/span><\/h2>\n<p>Ph\u00f4 mai m\u1ec1m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng n\u00ean c\u00f3 kh\u1ea3 n\u0103ng ch\u1ee9a vi khu\u1ea9n Listeria g\u00e2y ra s\u1ea9y thai, \u0111\u1ebb non, ho\u1eb7c t\u1eed vong. B\u1ea1n n\u00ean tr\u00e1nh c\u00e1c lo\u1ea1i ph\u00f4 mai nh\u01b0: ph\u00f4 mai t\u01b0\u01a1i, ph\u00f4 mai xanh, brie, camembert, feta tr\u1eeb khi tr\u00ean s\u1ea3n ph\u1ea9m c\u00f3 ghi l\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng ho\u00e0n to\u00e0n.<\/p>\n<h2><span id=\"Thit_chua_nau_chin\"><strong>Th\u1ecbt ch\u01b0a n\u1ea5u ch\u00edn<\/strong><\/span><\/h2>\n<p>B\u1ea1n c\u00f3 th\u1ec3 th\u00edch c\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ea5u t\u00e1i nh\u01b0: Ph\u1edf b\u00f2 t\u00e1i, b\u00edt t\u1ebft, phi l\u00ea nh\u01b0ng khi mang thai b\u1ea1n kh\u00f4ng n\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ecbt ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn v\u00ec th\u1ecbt ch\u01b0a n\u1ea5u ch\u00edn c\u00f3 th\u1ec3 c\u00f3 vi khu\u1ea9n g\u00e2y b\u1ec7nh ho\u1eb7c toxoplasma.<\/p>\n<h2><span id=\"Nuoc_ep_hoa_qua_tuoi_mua_san\"><strong>N\u01b0\u1edbc \u00e9p hoa qu\u1ea3 t\u01b0\u01a1i mua s\u1eb5n<\/strong><\/span><\/h2>\n<p>N\u01b0\u1edbc \u00e9p hoa qu\u1ea3 t\u01b0\u01a1i \u0111\u01b0\u01a1c l\u00e0m t\u1ea1i nh\u00e0 th\u00ec r\u1ea5t t\u1ed1t v\u1edbi c\u00e1c b\u00e0 b\u1ea7u nh\u01b0ng n\u01b0\u1edbc \u00e9p \u1edf c\u00e1c qu\u00e1n nh\u00e0 h\u00e0ng, qu\u00e1n bar hay tr\u00ean v\u1ec9a h\u00e8 th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng v\u00e0 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh c\u00f3 th\u1ec3 ch\u1ee9a c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i nh\u01b0 salmonella ho\u1eb7c ecoli. Kh\u00f4ng nh\u1eefng th\u1ebf hoa qu\u1ea3 t\u1ea1i c\u00e1c \u0111\u1ecba \u0111i\u1ec3m b\u00e1n h\u00e0ng n\u00e0y ngu\u1ed3n g\u1ed1c c\u0169ng nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng th\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1eb1ng t\u1ef1 tay m\u00ecnh ch\u1ecdn mua \u0111\u01b0\u1ee3c. N\u01b0\u1edbc \u00e9p \u0111\u00f3ng h\u1ed9p c\u0169ng kh\u00f4ng th\u1ec3 t\u1ed1t b\u1eb1ng n\u01b0\u1edbc \u00e9p \u1edf nh\u00e0 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng b\u1ea1n n\u00ean \u00e9p hoa qu\u1ea3 ho\u1eb7c \u0103n hoa qu\u1ea3 s\u1ea1ch m\u00f9a n\u00e0o th\u1ee9c n\u1ea5y.<\/p>\n<h2><span id=\"Sushi\"><strong>Sushi<\/strong><\/span><\/h2>\n<p>H\u1ea3i s\u1ea3n ch\u1ee9a r\u1ea5t nhi\u1ec1u protein nh\u01b0ng trong qu\u00e1 tr\u00ecnh mang thai b\u1ea1n kh\u00f4ng n\u00ean \u0103n c\u00e1c m\u00f3n g\u1ecfi, g\u1ecfi c\u00e1, sushi v\u00ec h\u1ea3i s\u1ea3n s\u1ed1ng ch\u1ee9a nhi\u1ec1u k\u00fd sinh tr\u00f9ng c\u00f3 h\u1ea1i v\u00e0 vi khu\u1ea9n g\u00e2y b\u1ec7nh, v\u00ec th\u1ec3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe b\u1ea1n n\u00ean \u0103n h\u1ea3i s\u1ea3n v\u00e0 c\u00e1 khi \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn n\u1ea5u n\u01b0\u1edbng \u0111\u1ea3m b\u1ea3o.<\/p>\n<h2><span id=\"Trung_song\"><strong>Tr\u1ee9ng s\u1ed1ng<\/strong><\/span><\/h2>\n<p>Tr\u1ee9ng l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00ec th\u1ebf \u0111\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t t\u1ed1t cho b\u00e0 b\u1ea7u nh\u01b0ng tr\u1ee9ng c\u1ea7n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn tr\u01b0\u1edbc khi d\u00f9ng v\u00ec trong tr\u1ee9ng s\u1ed1ng c\u00f3 th\u1ec3 ch\u1ee9a t\u1edbi 20.000 vi khu\u1ea9n salmonella, v\u00ec v\u1eady b\u1ea1n c\u1ea7n ch\u00fa \u00fd khi \u0103n c\u00e1c m\u00f3n b\u00fan ph\u1edf v\u1edbi tr\u1ee9ng tr\u1ea7n t\u00e1i, hay m\u00f3n kem tr\u1ee9ng, b\u00e1nh mousse, tiramisu th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u kem tr\u1ee9ng &#8211; tr\u1ee9ng \u0111\u00e1nh b\u00f4ng m\u00e0 kh\u00f4ng qua n\u01b0\u1edbng ch\u00edn.<\/p>\n<h2><span id=\"Salad\"><strong>Salad<\/strong><\/span><\/h2>\n<p>Salad c\u00f3 n\u01b0\u1edbc x\u1ed1t t\u1eeb tr\u1ee9ng s\u1ed1ng kh\u00f4ng n\u00ean d\u00f9ng, b\u00e0 b\u1ea7u ch\u1ec9 n\u00ean \u0103n c\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u1ed1t \u0111\u00f3ng chai l\u00e0m t\u1eeb tr\u1ee9ng ti\u1ec7t tr\u00f9ng, ngo\u00e0i ra c\u00e1c m\u00f3n salad ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u rau an to\u00e0n, \u0111\u01b0\u1ee3c ng\u00e2m r\u1eeda s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi d\u00f9ng tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\n<h2><span id=\"Ca_co_chua_thuy_ngan\"><strong>C\u00e1 c\u00f3 ch\u1ee9a th\u1ee7y ng\u00e2n<\/strong><\/span><\/h2>\n<p>M\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 k\u00ecnh, c\u00e1 thu, c\u00e1 ki\u1ebfm c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao, th\u1ee7y ng\u00e2n c\u00f3 th\u1ec3 g\u00e2y nguy h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 tra, c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb tr\u1eafng ho\u1eb7c c\u00e1c lo\u1ea1i c\u00e1 n\u01b0\u1edbc ng\u1ecdt kh\u00e1c l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd.<\/p>\n<h2><span id=\"Thit_nguoi_va_xuc_xich\"><strong>Th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch<\/strong><\/span><\/h2>\n<p>Kh\u00f4ng gi\u1ed1ng nh\u01b0 nhi\u1ec1u m\u1ea7m b\u1ec7nh do th\u1ef1c ph\u1ea9m kh\u00e1c,<a href=\"http:\/\/afamily.vn\/listeria.htm\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a>listeria\u00a0c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n \u1edf nhi\u1ec7t \u0111\u1ed9 trong t\u1ee7 l\u1ea1nh. V\u00ec l\u00fd do n\u00e0y, ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh nh\u1eefng lo\u1ea1i th\u1ecbt d\u1ec5 b\u1ecb h\u1ecfng v\u00e0 ph\u1ea3i l\u01b0u tr\u1eef trong t\u1ee7 l\u1ea1nh nh\u01b0 th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m cho ch\u00fang an to\u00e0n h\u01a1n b\u1eb1ng c\u00e1ch n\u1ea5u ch\u00edn h\u1ea5p ho\u1eb7c n\u01b0\u1edbng tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n<h2><span id=\"Pate\"><strong>Pate<\/strong><\/span><\/h2>\n<p>Pate c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e1c lo\u1ea1i th\u1ecbt d\u1ec5 b\u1ecb h\u1ecfng v\u00ec v\u1eady n\u00f3 c\u00f3 th\u1ec3 ch\u1ee9a listeria. Gi\u1eef pate trong t\u1ee7 l\u1ea1nh s\u1ebd l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n n\u00e0y nh\u01b0ng s\u1ebd kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n n\u00f3 ho\u00e0n to\u00e0n. B\u1edfi v\u00ec ph\u1ee5 n\u1eef mang thai \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb nhi\u1ec5m listeria do \u0111\u00f3 n\u00ean tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u00f4ng l\u1ea1nh.<\/p>\n<h2><span id=\"Do_buffet\"><strong>\u0110\u1ed3 buffet<\/strong><\/span><\/h2>\n<p>Do \u0111\u1ed3 buffet\u00a0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn qu\u00e1 l\u00e2u, ch\u1ebf bi\u1ebfn l\u1ea1i n\u00ean b\u1ea1n c\u1ea7n th\u1eadn tr\u1ecdng , \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ec9 \u0103n c\u00e1c m\u00f3n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn trong 2 gi\u1edd.<\/p>\n<h2><span id=\"Caffein\"><strong>Caffein<\/strong><\/span><\/h2>\n<p>Caffein c\u00f3 trong c\u00e1c lo\u1ea1i tr\u00e0, c\u00e0 ph\u00ea, soda, chocolate v\u00e0 nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng kh\u00e1c n\u1eefa, c\u00e0 ph\u00ea d\u00f9ng v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf th\u00ec v\u1eabn kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn qu\u00e1 tr\u00ecnh mang thai nh\u01b0ng n\u1ebfu b\u1ea1n u\u1ed1ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao (t\u1ed1i \u0111a l\u00e0 200 mg) m\u1ed7i ng\u00e0y th\u00ec s\u1ebd r\u1ea5t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi \u0111\u1ea5y.<\/p>\n<h2><span id=\"Do_uong_co_con\"><strong>\u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n<\/strong><\/span><\/h2>\n<p>U\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u trong khi mang thai c\u00f3 th\u1ec3 d\u1eabn t\u1edbi d\u1ecb t\u1eadt b\u1ea9m sinh nghi\u00eam tr\u1ecdng cho thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi n\u00ean tr\u00e1nh t\u1ea5t c\u00e1c c\u00e1c lo\u1ea1i r\u01b0\u1ee3u c\u0169ng nh\u01b0 c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m r\u01b0\u1ee3u vang, bia, r\u01b0\u1ee3u.<\/p>\n<h2><span id=\"Khong_nen_de_thuc_an_vao_tui_8211_hop_xop\"><strong>Kh\u00f4ng n\u00ean \u0111\u1ec3 th\u1ee9c \u0103n v\u00e0o t\u00fai &#8211; h\u1ed9p x\u1ed1p<\/strong><\/span><\/h2>\n<p>Th\u1ee9c \u0103n l\u01b0u l\u1ea1i trong t\u00fai l\u00e2u s\u1ebd khi\u1ebfn vi khu\u1ea9n nh\u00e2n l\u00ean r\u1ea5t nhi\u1ec1u. N\u1ebfu mua th\u1ee9c \u0103n v\u1ec1 nh\u00e0 m\u00e0 \u0111\u1eb7t trong t\u00fai b\u1ea1n n\u00ean \u0111\u1ec3 v\u00e0o t\u1ee7 l\u1ea1nh tr\u01b0\u1edbc khi d\u00f9ng kho\u1ea3ng 2 gi\u1edd.<\/p>\n<p style=\"text-align: left;\">Khi mang thai v\u1ea5n \u0111\u1ec1 dinh d\u01b0\u1ee1ng r\u1ea5t quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi, ngo\u00e0i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, c\u00e1c m\u1eb9 c\u1ea7n u\u1ed1ng th\u00eam <a title=\"s\u1eefa b\u00e0 b\u1ea7u\" href=\"http:\/\/www.kidsplaza.vn\/sua-cho-ba-bau.html\">s\u1eefa b\u00e0 b\u1ea7u<\/a> \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 canxi v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t trong su\u1ed1t thai k\u1ef3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh \u0103n g\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi? C\u00f9ng t\u00ecm hi\u1ec3u danh s\u00e1ch nh\u1eefng th\u1ef1c ph\u1ea9m b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9 ngay t\u1eeb nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u1ef3. N\u1ed9i dung ch&iacute;nh1 Ph\u00f4 mai t\u01b0\u01a1i v\u00e0 ph\u00f4 mai lo\u1ea1i m\u1ec1m2 Th\u1ecbt ch\u01b0a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/799"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=799"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/799\/revisions"}],"predecessor-version":[{"id":87481,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/799\/revisions\/87481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}