{"id":80266,"date":"2024-12-18T11:15:26","date_gmt":"2024-12-18T04:15:26","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=80266"},"modified":"2024-12-18T11:15:26","modified_gmt":"2024-12-18T04:15:26","slug":"bi-quyet-dinh-duong-3-thang-giua-cho-me-bau-giup-be-phat-trien-tot","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bi-quyet-dinh-duong-3-thang-giua-cho-me-bau-giup-be-phat-trien-tot.html","title":{"rendered":"B\u00ed quy\u1ebft dinh d\u01b0\u1ee1ng 3 th\u00e1ng gi\u1eefa cho m\u1eb9 b\u1ea7u: Gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Trong h\u00e0nh tr\u00ecnh mang thai, ba th\u00e1ng gi\u1eefa l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t, <\/span><b>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/b><span style=\"font-weight: 400;\"> l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Tai_sao_dinh_duong_trong_3_thang_giua_lai_quan_trong\"><span class=\"toc_number toc_depth_1\">1<\/span> T\u1ea1i sao dinh d\u01b0\u1ee1ng trong 3 th\u00e1ng gi\u1eefa l\u1ea1i quan tr\u1ecdng?<\/a><ul><li><a href=\"#Phat_trien_cua_thai_nhi\"><span class=\"toc_number toc_depth_2\">1.1<\/span> Ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/a><\/li><li><a href=\"#Suc_khoe_cua_me\"><span class=\"toc_number toc_depth_2\">1.2<\/span> S\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9<\/a><\/li><\/ul><\/li><li><a href=\"#Nhung_luu_y_quan_trong_trong_dinh_duong_3_thang_giua_cho_me_bau\"><span class=\"toc_number toc_depth_1\">2<\/span> Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng trong dinh d\u01b0\u1ee1ng 3 th\u00e1ng gi\u1eefa cho m\u1eb9 b\u1ea7u<\/a><ul><li><a href=\"#1_Uong_du_nuoc\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/a><\/li><li><a href=\"#2_Dieu_chinh_luong_calo\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u0110i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng calo<\/a><\/li><li><a href=\"#3_Chia_nho_bua_an\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. Chia nh\u1ecf b\u1eefa \u0103n<\/a><\/li><li><a href=\"#4_Cac_bai_tap_the_duc_nhe_nhang\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 4. C\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/a><\/li><li><a href=\"#5_Bo_sung_day_du_vitamin_va_khoang_chat_Chia_khoa_cho_thai_ky_khoe_manh\"><span class=\"toc_number toc_depth_2\">2.5<\/span> 5. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u2013 Ch\u00eca kh\u00f3a cho thai k\u1ef3 kh\u1ecfe m\u1ea1nh<\/a><\/li><li><a href=\"#Frisomum_Gold_Giai_phap_dinh_duong_toan_dien_cho_me_bau_3_thang_giua\"><span class=\"toc_number toc_depth_2\">2.6<\/span> Frisomum Gold \u2013 Gi\u1ea3i ph\u00e1p dinh d\u01b0\u1ee1ng to\u00e0n di\u1ec7n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Tai_sao_dinh_duong_trong_3_thang_giua_lai_quan_trong\"><strong>T\u1ea1i sao dinh d\u01b0\u1ee1ng trong 3 th\u00e1ng gi\u1eefa l\u1ea1i quan tr\u1ecdng?<\/strong><\/span><\/h2>\n<h3><span id=\"Phat_trien_cua_thai_nhi\"><span style=\"font-weight: 400;\">Ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Trong ba th\u00e1ng gi\u1eefa thai k\u1ef3, thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh v\u1ec1 c\u1ea3 chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng. C\u00e1c b\u1ed9 ph\u1eadn nh\u01b0 n\u00e3o, tim v\u00e0 h\u1ec7 ti\u00eau h\u00f3a \u0111ang ph\u00e1t tri\u1ec3n. Cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 <\/span><b>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/b><span style=\"font-weight: 400;\"> l\u00e0 h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft gi\u00fap thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/span><\/p>\n<h3><span id=\"Suc_khoe_cua_me\"><span style=\"font-weight: 400;\">S\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb9 b\u1ea7u c\u1ea7n c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a><\/strong> \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe. Trong giai \u0111o\u1ea1n n\u00e0y, nhi\u1ec1u b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y \u0111\u1ee1 bu\u1ed3n n\u00f4n v\u00e0 c\u00f3 th\u1ec3 \u0103n u\u1ed1ng t\u1ed1t h\u01a1n. Tuy nhi\u00ean m\u1eb9 v\u1eabn n\u00ean x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n sao cho \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/span><\/p>\n<figure id=\"attachment_80270\" aria-describedby=\"caption-attachment-80270\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-80270\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua.jpg\" alt=\"dinh-duong-cho-ba-bau-3-thang-giua.jpg\" width=\"600\" height=\"385\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua.jpg 1053w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-300x193.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-1024x657.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-696x447.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-654x420.jpg 654w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-80270\" class=\"wp-caption-text\">Dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/figcaption><\/figure>\n<h2><span id=\"Nhung_luu_y_quan_trong_trong_dinh_duong_3_thang_giua_cho_me_bau\"><strong>Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng trong dinh d\u01b0\u1ee1ng 3 th\u00e1ng gi\u1eefa cho m\u1eb9 b\u1ea7u<\/strong><\/span><\/h2>\n<h3><span id=\"1_Uong_du_nuoc\"><span style=\"font-weight: 400;\">1. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u01b0\u1edbc r\u1ea5t quan tr\u1ecdng kh\u00f4ng ch\u1ec9 cho c\u01a1 th\u1ec3 m\u1eb9 m\u00e0 c\u00f2n cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. M\u1eb9 b\u1ea7u n\u00ean u\u1ed1ng t\u1eeb 2 \u0111\u1ebfn 3 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y gi\u1eef c\u01a1 th\u1ec3 lu\u00f4n \u0111\u1ee7 n\u01b0\u1edbc.<\/span><\/p>\n<h3><span id=\"2_Dieu_chinh_luong_calo\"><span style=\"font-weight: 400;\">2. \u0110i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng calo<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Trong giai \u0111o\u1ea1n 3 th\u00e1ng gi\u1eefa, m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung t\u1eeb 340 \u0111\u1ebfn 450 calo m\u1ed7i ng\u00e0y so v\u1edbi m\u1ee9c calo ti\u00eau tr\u01b0\u1edbc khi mang thai. Tuy nhi\u00ean, m\u1eb9 n\u00ean \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng h\u01a1n l\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o.<\/span><\/p>\n<h3><span id=\"3_Chia_nho_bua_an\"><span style=\"font-weight: 400;\">3. Chia nh\u1ecf b\u1eefa \u0103n<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u1ede giai \u0111o\u1ea1n 3 th\u00e1ng gi\u1eefa m\u1eb9 b\u1ea7u s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 ti\u00eau ho\u1eb7c bu\u1ed3n n\u00f4n. Vi\u1ec7c chia nh\u1ecf b\u1eefa \u0103n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf trong ng\u00e0y gi\u00fap m\u1eb9 tho\u1ea3i m\u00e1i h\u01a1n. M\u1eb9 h\u00e3y \u0103n \u0111\u1ee7 c\u00e1c b\u1eefa \u0103n nh\u1eb9 v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0 tr\u00e1i c\u00e2y, h\u1ea1t, ho\u1eb7c s\u1eefa chua.<\/span><\/p>\n<h3><span id=\"4_Cac_bai_tap_the_duc_nhe_nhang\"><span style=\"font-weight: 400;\">4. C\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/span><\/span><\/h3>\n<figure id=\"attachment_80271\" aria-describedby=\"caption-attachment-80271\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-80271\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot.jpg\" alt=\"dinh-duong-cho-ba-bau-3-thang-giua.jpg\" width=\"600\" height=\"385\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot.jpg 1053w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot-300x193.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot-1024x657.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot-696x447.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-giu\u0301p-tre\u0309-phat-trien-tot-654x420.jpg 654w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-80271\" class=\"wp-caption-text\">T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng trong th\u1eddi k\u1ef3 3 th\u00e1ng gi\u1eefa<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 <\/span><b>dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa <\/b><span style=\"font-weight: 400;\">l\u00e0 y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng, nh\u01b0ng m\u1eb9 b\u1ea7u c\u0169ng n\u00ean duy tr\u00ec t\u1eadp luy\u1ec7n. B\u00e0i t\u1eadp nh\u01b0 \u0111i b\u1ed9, yoga hay b\u01a1i l\u1ed9i gi\u00fap m\u1eb9 b\u1ea7u th\u01b0 gi\u00e3n v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a t\u1ed1t h\u01a1n.<\/span><\/p>\n<h3><span id=\"5_Bo_sung_day_du_vitamin_va_khoang_chat_Chia_khoa_cho_thai_ky_khoe_manh\"><span style=\"font-weight: 400;\">5. <\/span>B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u2013 Ch\u00eca kh\u00f3a cho thai k\u1ef3 kh\u1ecfe m\u1ea1nh<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, m\u1eb9 b\u1ea7u c\u1ea7n ch\u00fa tr\u1ecdng b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Axit folic<\/b><span style=\"font-weight: 400;\">: D\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng gi\u00fap ng\u0103n ng\u1eeba khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ed5 sung axit folic t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 rau xanh, \u0111\u1eadu l\u0103ng ho\u1eb7c vi\u00ean u\u1ed1ng chuy\u00ean bi\u1ec7t theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>S\u1eaft<\/b><span style=\"font-weight: 400;\">: Thi\u1ebfu s\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. M\u1eb9 n\u00ean b\u1ed5 sung \u00edt nh\u1ea5t 27mg s\u1eaft m\u1ed7i ng\u00e0y t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft nh\u01b0 th\u1ecbt \u0111\u1ecf, tr\u1ee9ng, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng an to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Canxi<\/b><span style=\"font-weight: 400;\">: \u0110\u00e2y l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap thai nhi ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe. M\u1ed7i ng\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n kho\u1ea3ng 1000mg canxi, c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, rau l\u00e1 xanh, c\u00e1 nh\u1ecf v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 dinh d\u01b0\u1ee1ng nh\u01b0 <\/span><b>Friso Mum<\/b><span style=\"font-weight: 400;\"> s\u1ebd gi\u00fap m\u1eb9 d\u1ec5 d\u00e0ng \u0111\u00e1p \u1ee9ng \u0111\u1ea7y \u0111\u1ee7 nhu c\u1ea7u d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho thai k\u1ef3.<\/span><\/p>\n<p><em>Tham kh\u1ea3o: <\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-bau-3-thang-giua-nen-an-gi-de-vao-con-khoe-manh.html\">B\u1ea7u 3 th\u00e1ng gi\u1eefa n\u00ean \u0103n g\u00ec<\/a><\/strong> \u0111\u1ec3 v\u00e0o con kh\u1ecfe m\u1ea1nh<\/em><\/li>\n<li><em><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/chuyen-da-keo-dai-la-gi-nguyen-nhan-va-dau-hieu-nhan-biet.html\">Chuy\u1ec3n d\u1ea1 k\u00e9o d\u00e0i l\u00e0 g\u00ec<\/a><\/strong><\/em>? Nguy\u00ean nh\u00e2n v\u00e0 d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft<\/li>\n<\/ul>\n<h3><span id=\"Frisomum_Gold_Giai_phap_dinh_duong_toan_dien_cho_me_bau_3_thang_giua\">Frisomum Gold \u2013 Gi\u1ea3i ph\u00e1p dinh d\u01b0\u1ee1ng to\u00e0n di\u1ec7n cho m\u1eb9 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/span><\/h3>\n<figure id=\"attachment_80272\" aria-describedby=\"caption-attachment-80272\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-80272\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold.jpg\" alt=\"dinh-duong-cho-ba-bau-3-thang-giua.jpg\" width=\"600\" height=\"385\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold.jpg 1053w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold-300x193.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold-1024x657.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold-696x447.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cho-ba-bau-3-thang-giua-frisomum-gold-654x420.jpg 654w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-80272\" class=\"wp-caption-text\">Frisomum Gold &#8211; Dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Friso Mum kh\u00f4ng ch\u1ec9 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0 DHA, Choline, v\u00e0 vitamin m\u00e0 c\u00f2n ch\u1ee9a c\u00f4ng th\u1ee9c <\/span><b>DualCare+<\/b><span style=\"font-weight: 400;\"> k\u1ebft h\u1ee3p Prebiotics v\u00e0 Probiotics, gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. \u0110\u1eb7c bi\u1ec7t, s\u1ea3n ph\u1ea9m c\u00f2n h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n \u2013 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf m\u1eb9 b\u1ea7u trong giai \u0111o\u1ea1n 3 th\u00e1ng gi\u1eefa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong><a href=\"https:\/\/www.kidsplaza.vn\/sua-bau-frisomum.html\">Friso Gold Mum<\/a><\/strong> kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 ti\u00eau h\u00f3a d\u1ec5 d\u00e0ng, gi\u1ea3m t\u00e1o b\u00f3n m\u00e0 c\u00f2n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng m\u1ed7i ng\u00e0y nh\u1edd s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a Magie v\u00e0 vitamin nh\u00f3m B. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 k\u00edch th\u00edch qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa, mang l\u1ea1i ngu\u1ed3n s\u1eefa ch\u1ea5t l\u01b0\u1ee3ng cao cho b\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, Frisomum Gold s\u1eed d\u1ee5ng ngu\u1ed3n s\u1eefa nh\u1eadp kh\u1ea9u 100% t\u1eeb H\u00e0 Lan v\u1edbi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p (GI=25), gi\u00fap m\u1eb9 y\u00ean t\u00e2m s\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y m\u00e0 v\u1eabn ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3. V\u1edbi Frisomum Gold, m\u1eb9 b\u1ea7u kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t m\u00e0 c\u00f2n an t\u00e2m chu\u1ea9n b\u1ecb h\u00e0nh tr\u00ecnh ch\u00e0o \u0111\u00f3n b\u00e9 y\u00eau!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 gi\u00e0u dinh d\u01b0\u1ee1ng, Friso Mum c\u00f2n c\u00f3 hai h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon \u2013 cam v\u00e0 vani \u2013 d\u1ec5 u\u1ed1ng, gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c \u1ed1m ngh\u00e9n, mang l\u1ea1i tr\u1ea3i nghi\u1ec7m tho\u1ea3i m\u00e1i cho m\u1eb9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y \u0111\u1ec3 Friso Mum \u0111\u1ed3ng h\u00e0nh c\u00f9ng m\u1eb9 trong h\u00e0nh tr\u00ecnh mang thai, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9 y\u00eau!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ba th\u00e1ng gi\u1eefa l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n, v\u00ec v\u1eady m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 c\u00e2n \u0111\u1ed1i s\u1ebd kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 b\u1ea7u kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n mang l\u1ea1i n\u1ec1n t\u1ea3ng t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 y\u00eau. H\u00e3y ch\u00fa tr\u1ecdng \u0111\u1ebfn t\u1eebng b\u1eefa \u0103n v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, an to\u00e0n, v\u00e0 \u0111\u1eebng qu\u00ean duy tr\u00ec l\u1ecbch th\u0103m kh\u00e1m b\u00e1c s\u0129 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi khuy\u00ean h\u1eefu \u00edch nh\u1ea5t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u00e2y c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 m\u1eb9 b\u1ea7u b\u1eaft \u0111\u1ea7u chu\u1ea9n b\u1ecb m\u1ed9t <\/span><b><a href=\"https:\/\/www.kidsplaza.vn\/blog\/goi-y-chuan-bi-gio-do-di-sinh-cho-me-va-be-o-benh-vien-day-du-gon-nhe-nhat.html\">gi\u1ecf \u0111\u1ed3 \u0111i sinh<\/a> \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ti\u1ec7n l\u1ee3i<\/b><span style=\"font-weight: 400;\">. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 an t\u00e2m h\u01a1n m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o s\u1eb5n s\u00e0ng cho h\u00e0nh tr\u00ecnh ch\u00e0o \u0111\u00f3n b\u00e9 y\u00eau m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n nh\u1ea5t. V\u1edbi s\u1ef1 chu\u1ea9n b\u1ecb chu \u0111\u00e1o t\u1eeb dinh d\u01b0\u1ee1ng \u0111\u1ebfn h\u00e0nh trang, m\u1eb9 b\u1ea7u s\u1ebd lu\u00f4n c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0 tho\u1ea3i m\u00e1i trong su\u1ed1t thai k\u1ef3.<\/span><\/p>\n<p><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><em><strong>\u201c<a href=\"https:\/\/www.kidsplaza.vn\/blog\/de-boc-dieu-co-y-nghia-gi-loi-giai-dap-khoa-hoc-va-quan-niem-dan-gian.html\">\u0110\u1ebb b\u1ecdc \u0111i\u1ec1u\u201d c\u00f3 \u00fd ngh\u0129a g\u00ec<\/a><\/strong>? L\u1eddi gi\u1ea3i \u0111\u00e1p khoa h\u1ecdc v\u00e0 quan ni\u1ec7m d\u00e2n gian<\/em><\/li>\n<li><em>B\u1eadt m\u00ed <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bat-mi-list-danh-sach-do-so-sinh-me-bau-can-mua-truoc-khi-di-sinh.html\">list danh s\u00e1ch \u0111\u1ed3 s\u01a1 sinh<\/a><\/strong> m\u1eb9 b\u1ea7u c\u1ea7n mua tr\u01b0\u1edbc khi \u0111i sinh<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Trong h\u00e0nh tr\u00ecnh mang thai, ba th\u00e1ng gi\u1eefa l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t, dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa l\u00e0 r\u1ea5t quan tr\u1ecdng. N\u1ed9i dung ch&iacute;nh1 T\u1ea1i sao dinh [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":80270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,18],"tags":[3755,3754],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80266"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=80266"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80266\/revisions"}],"predecessor-version":[{"id":80273,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80266\/revisions\/80273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/80270"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=80266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=80266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=80266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}