{"id":80397,"date":"2024-12-25T08:27:41","date_gmt":"2024-12-25T01:27:41","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=80397"},"modified":"2024-12-25T11:26:41","modified_gmt":"2024-12-25T04:26:41","slug":"bang-chieu-cao-can-nang-theo-chi-so-bmi-cho-tre-em","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bang-chieu-cao-can-nang-theo-chi-so-bmi-cho-tre-em.html","title":{"rendered":"B\u1ea3ng chi\u1ec1u cao c\u00e2n n\u1eb7ng theo ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb em"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0110\u1ec3 theo d\u00f5i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb ngo\u00e0i c\u00e1c ch\u1ec9 s\u1ed1 nh\u01b0 chi\u1ec1u cao, c\u00e2n n\u1eb7ng, m\u1eb9 c\u00f2n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c t\u00ednh ch\u1ec9 s\u1ed1 l\u00e0 BMI. \u0110\u00e2y l\u00e0 ch\u1ec9 s\u1ed1 s\u1ebd gi\u00fap m\u1eb9 bi\u1ebft \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb c\u00f3 \u0111ang n\u1eb1m trong ng\u01b0\u1ee1ng b\u1ecb b\u00e9o ph\u00ec ho\u1eb7c suy dinh d\u01b0\u1ee1ng hay kh\u00f4ng. M\u1eb9 h\u00e3y tham kh\u1ea3o b\u1ea3ng ti\u00eau chu\u1ea9n v\u1ec1 ch\u1ec9 s\u1ed1 BMI theo s\u1ed1 li\u1ec7u m\u1edbi nh\u1ea5t c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n<h2><b>Ch\u1ec9 s\u1ed1 BMI l\u00e0 g\u00ec?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">BMI (Body Mass Index) l\u00e0 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb<\/a>, xem tr\u1ebb c\u00f3 b\u1ecb suy dinh d\u01b0\u1ee1ng hay b\u00e9o ph\u00ec kh\u00f4ng. C\u00f4ng th\u1ee9c t\u00ednh ch\u1ec9 s\u1ed1 BMI l\u00e0:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BMI = C\u00e2n n\u1eb7ng\/ Chi\u1ec1u cao*Chi\u1ec1u cao (\u0110\u01a1n v\u1ecb t\u00ednh: kg\/m)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5: Tr\u1ebb 2 tu\u1ed5i c\u00f3 chi\u1ec1u cao 0,9m, c\u00e2n n\u1eb7ng l\u00e0 13,5kg. \u00c1p d\u1ee5ng c\u00f4ng th\u1ee9c t\u00ednh ch\u1ec9 s\u1ed1 BMI = 13,5\/ 0,9*0,9 = 16,67\u00a0<\/span><\/p>\n<h2><b>B\u1ea3ng ti\u00eau chu\u1ea9n ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb em<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sau khi \u0111\u00e3 tham kh\u1ea3o b\u1ea3ng ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb em v\u00e0 hi\u1ec3u c\u00e1ch t\u00ednh ch\u1ec9 s\u1ed1 BMI. M\u1eb9 h\u00e3y d\u00f9ng k\u1ebft qu\u1ea3 t\u00ednh BMI v\u00e0 d\u1ef1a v\u00e0o B\u1ea3ng ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb nh\u00e9!<\/span><\/p>\n<figure id=\"attachment_80400\" aria-describedby=\"caption-attachment-80400\" style=\"width: 512px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-80400 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-9.png\" alt=\"Bang-chieu-cao-can-nang-cua-tre-em-1\" width=\"512\" height=\"288\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-9.png 512w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-9-300x169.png 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption id=\"caption-attachment-80400\" class=\"wp-caption-text\">C\u00e1ch \u0111\u1ecdc ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb em t\u1eeb 1 &#8211; 10 tu\u1ed5i (d\u00e0nh cho b\u00e9 trai) Ngu\u1ed3n: T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO<\/figcaption><\/figure>\n<figure id=\"attachment_80402\" aria-describedby=\"caption-attachment-80402\" style=\"width: 512px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-80402 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-10.png\" alt=\"Bang-chieu-cao-can-nang-cua-tre-em-2\" width=\"512\" height=\"288\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-10.png 512w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/unnamed-10-300x169.png 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption id=\"caption-attachment-80402\" class=\"wp-caption-text\">C\u00e1ch \u0111\u1ecdc ch\u1ec9 s\u1ed1 BMI cho tr\u1ebb em t\u1eeb 1 &#8211; 10 tu\u1ed5i (d\u00e0nh cho b\u00e9 g\u00e1i) Ngu\u1ed3n: T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi WHO<\/figcaption><\/figure>\n<h2><b>Ch\u1ebf \u0111\u1ed9 \u0103n khuy\u1ebfn ngh\u1ecb cho tr\u1ebb t\u1eeb 1 &#8211; 10 tu\u1ed5i<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u00e0 c\u00e2n \u0111\u1ed1i, m\u1eb9 c\u1ea7n x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p cho b\u00e9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eefa ch\u00ednh: \u0110\u1ea3m b\u1ea3o c\u00f3 c\u00e1c m\u00f3n nh\u01b0 c\u01a1m, ch\u00e1o, ph\u1edf, m\u00ec, nui, h\u1ee7 ti\u1ebfu\u2026 M\u1ed7i b\u1eefa c\u1ea7n c\u00f3 kho\u1ea3ng 40 \u2013 50g g\u1ea1o; 30 \u2013 40g th\u1ecbt, c\u00e1, t\u00f4m, cua, tr\u1ee9ng\u2026; 50 &#8211; 60g rau c\u1ee7; v\u00e0 2 mu\u1ed7ng c\u00e0 ph\u00ea ch\u1ea5t b\u00e9o.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1eefa ph\u1ee5: Chu\u1ea9n b\u1ecb th\u00eam 3 b\u1eefa ph\u1ee5 v\u1edbi 1 ly s\u1eefa c\u00f4ng th\u1ee9c ho\u1eb7c s\u1eefa t\u01b0\u01a1i, c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa nh\u01b0 s\u1eefa chua, ph\u00f4 mai, v\u00e1ng s\u1eefa\u2026 v\u1edbi t\u1ed5ng l\u01b0\u1ee3ng kho\u1ea3ng 500ml\/ng\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e1i c\u00e2y t\u01b0\u01a1i: Cho tr\u1ebb \u0103n tr\u00e1i c\u00e2y t\u01b0\u01a1i 2 l\u1ea7n\/ng\u00e0y, m\u1ed7i l\u1ea7n kho\u1ea3ng 100 &#8211; 150g.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, trong 3 n\u0103m \u0111\u1ea7u \u0111\u1eddi, vi\u1ec7c ch\u0103m s\u00f3c dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn chi\u1ec1u cao c\u1ee7a tr\u1ebb khi tr\u01b0\u1edfng th\u00e0nh. B\u1ed1 m\u1eb9 c\u1ea7n cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ch\u00ednh x\u00e1c c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111\u1ed3ng th\u1eddi t\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong giai \u0111o\u1ea1n v\u00e0ng n\u00e0y, <a href=\"https:\/\/www.kidsplaza.vn\/sua-nuoc-nan-grow-4-180ml-cho-tre-tu-12-thang.html\">s\u1eefa u\u1ed1ng pha s\u1eb5n Nestl\u00e9 NAN Grow<\/a> v\u1eeba c\u00f3 th\u1ec3 gi\u00fap h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n kh\u00f4ng ch\u1ec9 v\u1ec1 c\u00e2n n\u1eb7ng m\u00e0 c\u00f2n v\u1ec1 chi\u1ec1u cao. V\u1edbi c\u00f4ng th\u1ee9c ti\u00ean ti\u1ebfn t\u1eeb Th\u1ee5y S\u0129, <a href=\"https:\/\/www.kidsplaza.vn\/tag\/sua-nan-pha-san\">s\u1eefa pha s\u1eb5n ti\u1ec7n l\u1ee3i NAN Grow<\/a> cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u00e1p \u1ee9ng 100% nhu c\u1ea7u canxi h\u00e0ng ng\u00e0y c\u1ee7a tr\u1ebb, k\u1ebft h\u1ee3p v\u1edbi Vitamin D3 gi\u00fap x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng chi\u1ec1u cao v\u01b0\u1ee3t tr\u1ed9i. Ngo\u00e0i ra, NAN Grow c\u00f2n h\u1ed7 tr\u1ee3 n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe v\u1eefng ch\u1eafc, gi\u00fap b\u00e9 th\u1ecfa s\u1ee9c h\u1ecdc h\u1ecfi v\u00e0 kh\u00e1m ph\u00e1 nh\u1edd b\u1ed9 \u0111\u00f4i d\u01b0\u1ee1ng ch\u1ea5t t\u0103ng \u0111\u1ec1 kh\u00e1ng g\u1ed3m HMO (Human Milk Oligosaccharides) c\u00f3 trong s\u1eefa m\u1eb9 v\u00e0 Vitamin C. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng canxi k\u1ebft t\u1ee7a trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/p>\n<p>B\u00e0i vi\u1ebft li\u00ean quan:<\/p>\n<ul>\n<li>\n<p class=\"entry-title\">[Gi\u1ea3i \u0111\u00e1p] <a href=\"https:\/\/www.kidsplaza.vn\/blog\/trai-nghiem-thuc-te-tu-me-bim-sua-nan-grow-pha-san-co-thuc-su-tien-loi-va-hieu-qua.html\">NAN Grow pha s\u1eb5n c\u00f3 th\u1ef1c s\u1ef1 ti\u1ec7n l\u1ee3i v\u00e0 hi\u1ec7u qu\u1ea3?<\/a><\/p>\n<\/li>\n<li>\n<p class=\"entry-title\">[Gi\u1ea3i \u0111\u00e1p] <a href=\"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-sua-nan-pha-san-cho-be-may-tuoi.html\">S\u1eefa Nan pha s\u1eb5n cho b\u00e9\u00a0 m\u1ea5y tu\u1ed5i?<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 theo d\u00f5i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb ngo\u00e0i c\u00e1c ch\u1ec9 s\u1ed1 nh\u01b0 chi\u1ec1u cao, c\u00e2n n\u1eb7ng, m\u1eb9 c\u00f2n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c t\u00ednh ch\u1ec9 s\u1ed1 l\u00e0 BMI. \u0110\u00e2y l\u00e0 ch\u1ec9 s\u1ed1 s\u1ebd gi\u00fap m\u1eb9 bi\u1ebft \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng c\u1ee7a tr\u1ebb c\u00f3 \u0111ang n\u1eb1m trong ng\u01b0\u1ee1ng b\u1ecb b\u00e9o ph\u00ec ho\u1eb7c suy [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":80617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[417,21,31,32],"tags":[2388,3688],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80397"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=80397"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80397\/revisions"}],"predecessor-version":[{"id":80405,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80397\/revisions\/80405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/80617"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=80397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=80397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=80397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}