{"id":80858,"date":"2024-12-31T16:32:42","date_gmt":"2024-12-31T09:32:42","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=80858"},"modified":"2024-12-31T16:43:38","modified_gmt":"2024-12-31T09:43:38","slug":"dinh-duong-cua-me-anh-huong-nhu-the-nao-den-chat-luong-sua","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/dinh-duong-cua-me-anh-huong-nhu-the-nao-den-chat-luong-sua.html","title":{"rendered":"Dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa?"},"content":{"rendered":"<p>Dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9. Ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa kh\u00f4ng ch\u1ec9 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a dinh d\u01b0\u1ee1ng m\u1eb9 \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa, c\u00e1ch m\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ho\u1eb7c suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa, v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 cung c\u1ea5p ngu\u1ed3n s\u1eefa t\u1ed1t nh\u1ea5t cho con.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Tai_sao_dinh_duong_cua_me_anh_huong_den_chat_luong_sua\"><span class=\"toc_number toc_depth_1\">1<\/span> T\u1ea1i sao dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa?<\/a><ul><li><a href=\"#8211_Cau_truc_va_thanh_phan_cua_sua_me\"><span class=\"toc_number toc_depth_2\">1.1<\/span> &#8211; C\u1ea5u tr\u00fac v\u00e0 th\u00e0nh ph\u1ea7n c\u1ee7a s\u1eefa m\u1eb9<\/a><\/li><li><a href=\"#8211_Su_tuong_hop_giua_dinh_duong_me_va_nhu_cau_cua_tre\"><span class=\"toc_number toc_depth_2\">1.2<\/span> &#8211; S\u1ef1 t\u01b0\u01a1ng h\u1ee3p gi\u1eefa dinh d\u01b0\u1ee1ng m\u1eb9 v\u00e0 nhu c\u1ea7u c\u1ee7a tr\u1ebb<\/a><\/li><\/ul><\/li><li><a href=\"#Cac_nhom_thuc_pham_anh_huong_den_chat_luong_sua\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa<\/a><\/li><li><a href=\"#Mot_so_dinh_duong_can_thiet_cho_ba_me\"><span class=\"toc_number toc_depth_1\">3<\/span> M\u1ed9t s\u1ed1 dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho b\u00e0 m\u1eb9<\/a><\/li><li><a href=\"#Cac_yeu_to_khac_tac_dong_den_chat_luong_sua\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa<\/a><\/li><li><a href=\"#Nhung_thuc_pham_nen_tranh\"><span class=\"toc_number toc_depth_1\">5<\/span> Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Tai_sao_dinh_duong_cua_me_anh_huong_den_chat_luong_sua\">T\u1ea1i sao dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa?<\/span><\/h2>\n<h3><span id=\"8211_Cau_truc_va_thanh_phan_cua_sua_me\">&#8211; C\u1ea5u tr\u00fac v\u00e0 th\u00e0nh ph\u1ea7n c\u1ee7a s\u1eefa m\u1eb9<\/span><\/h3>\n<p>S\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o t\u1eeb nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0 protein, carbohydrate, ch\u1ea5t b\u00e9o, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. C\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y \u0111\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9. Khi m\u1eb9 ti\u00eau th\u1ee5 dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, s\u1eefa m\u1eb9 s\u1ebd c\u00f3 s\u1ef1 c\u00e2n b\u1eb1ng v\u1ec1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng, gi\u00fap tr\u1ebb nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n.<\/p>\n<h3><span id=\"8211_Su_tuong_hop_giua_dinh_duong_me_va_nhu_cau_cua_tre\">&#8211; S\u1ef1 t\u01b0\u01a1ng h\u1ee3p gi\u1eefa dinh d\u01b0\u1ee1ng m\u1eb9 v\u00e0 nhu c\u1ea7u c\u1ee7a tr\u1ebb<\/span><\/h3>\n<p>Tr\u1ebb s\u01a1 sinh c\u00f3 nhu c\u1ea7u dinh d\u01b0\u1ee1ng \u0111\u1eb7c bi\u1ec7t, v\u00e0 s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n cung c\u1ea5p ph\u00f9 h\u1ee3p nh\u1ea5t. N\u1ebfu m\u1eb9 \u0103n u\u1ed1ng k\u00e9m, s\u1eefa m\u1eb9 s\u1ebd thi\u1ebfu c\u00e1c vi ch\u1ea5t quan tr\u1ecdng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n<figure id=\"attachment_81129\" aria-describedby=\"caption-attachment-81129\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-81129 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me.jpg\" alt=\"dinh-duong-cua-me\" width=\"1024\" height=\"759\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me-300x222.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me-696x516.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me-567x420.jpg 567w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me-80x60.jpg 80w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-81129\" class=\"wp-caption-text\">C\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung<\/figcaption><\/figure>\n<h2><span id=\"Cac_nhom_thuc_pham_anh_huong_den_chat_luong_sua\">C\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa<\/span><\/h2>\n<p>&#8211; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/chia-se-thuc-don-an-dam-cho-be-6-7-thang-7-ngay-dinh-duong-du-chat.html\">Th\u1ef1c ph\u1ea9m gi\u00e0u protein<\/a><\/p>\n<p>Protein l\u00e0 th\u00e0nh ph\u1ea7n thi\u1ebft y\u1ebfu trong s\u1eefa m\u1eb9. M\u1eb9 c\u1ea7n b\u1ed5 sung c\u00e1c ngu\u1ed3n protein ch\u1ea5t l\u01b0\u1ee3ng nh\u01b0 th\u1ecbt n\u1ea1c, c\u00e1, tr\u1ee9ng v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu.<\/p>\n<p>&#8211; Ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a<\/p>\n<p>Ch\u1ea5t b\u00e9o \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb. C\u00e1c lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt, c\u00e1 m\u1eadp, h\u1ea1t chia v\u00e0 qu\u1ea3 b\u01a1 l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m m\u1eb9 n\u00ean \u0111\u01b0a v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n<p>&#8211; Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/p>\n<p>Vitamin A, D, C v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, s\u1eaft r\u1ea5t c\u1ea7n thi\u1ebft cho c\u1ea3 m\u1eb9 v\u00e0 tr\u1ebb. M\u1eb9 n\u00ean \u0103n nhi\u1ec1u rau xanh, hoa qu\u1ea3 t\u01b0\u01a1i v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/p>\n<h2><span id=\"Mot_so_dinh_duong_can_thiet_cho_ba_me\">M\u1ed9t s\u1ed1 dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho b\u00e0 m\u1eb9<\/span><\/h2>\n<p><strong>&#8211; Axit folic<\/strong><\/p>\n<p>Axit folic kh\u00f4ng ch\u1ec9 quan tr\u1ecdng trong thai k\u1ef3 m\u00e0 c\u00f2n c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa. M\u1eb9 n\u00ean b\u1ed5 sung assit folic t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m nh\u01b0 rau xanh, qu\u1ea3 b\u01a1 v\u00e0 c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c.<\/p>\n<p><strong>&#8211; Omega-3<\/strong><\/p>\n<p>D\u1ea7u c\u00e1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t l\u00e0 ngu\u1ed3n axit b\u00e9o omega-3 tuy\u1ec7t v\u1eddi. Omega-3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb.<\/p>\n<p><strong>&#8211; Hydrat h\u00f3a<\/strong><\/p>\n<p>N\u01b0\u1edbc r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec l\u01b0\u1ee3ng s\u1eefa v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa. M\u1eb9 n\u00ean nh\u1edb u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y, th\u01b0\u1eddng kho\u1ea3ng 2-3 l\u00edt.<\/p>\n<h2><span id=\"Cac_yeu_to_khac_tac_dong_den_chat_luong_sua\">C\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa<\/span><\/h2>\n<figure id=\"attachment_81130\" aria-describedby=\"caption-attachment-81130\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-81130 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me2.jpg\" alt=\"dinh-duong-cua-me2\" width=\"800\" height=\"469\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me2.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me2-300x176.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me2-696x408.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2024\/12\/dinh-duong-cua-me2-716x420.jpg 716w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-81130\" class=\"wp-caption-text\">Nh\u1eefng y\u1ebfu t\u1ed1 l\u00e0m thay \u0111\u1ed5i \u0111i ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa c\u1ee7a m\u1eb9<\/figcaption><\/figure>\n<p><strong>&#8211; T\u00e2m l\u00fd v\u00e0 Stress<\/strong><\/p>\n<p>T\u00ecnh tr\u1ea1ng stress c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t s\u1eefa c\u1ee7a m\u1eb9. M\u1ed9t t\u00e2m l\u00fd tho\u1ea3i m\u00e1i s\u1ebd gi\u00fap m\u1eb9 t\u1ea1o ra s\u1eefa ngon h\u01a1n. C\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0 gi\u00e3n nh\u01b0 yoga, thi\u1ec1n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m stress.<\/p>\n<p><strong>&#8211; Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/strong><\/p>\n<p>Gi\u1ea5c ng\u1ee7 c\u0169ng c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t s\u1eefa. M\u1eb9 c\u1ea7n c\u1ed1 g\u1eafng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i v\u00e0 t\u1ea1o ra ngu\u1ed3n s\u1eefa ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<p><strong>&#8211; Th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh<\/strong><\/p>\n<p>S\u1eed d\u1ee5ng r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 ho\u1eb7c c\u00e1c ch\u1ea5t k\u00edch th\u00edch c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa. M\u1eb9 n\u00ean tr\u00e1nh xa nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n<h2><span id=\"Nhung_thuc_pham_nen_tranh\">Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh<\/span><\/h2>\n<p><strong>&#8211; Th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng<\/strong><\/p>\n<p>Th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng cao c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa v\u00e0 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb.<\/p>\n<p><strong>&#8211; Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/strong><\/p>\n<p>Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u h\u00f3a ch\u1ea5t, h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o v\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n, \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa.<\/p>\n<p><strong>&#8211; Caffeine<\/strong><\/p>\n<p>M\u1eb7c d\u00f9 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf caffeine c\u00f3 th\u1ec3 an to\u00e0n, nh\u01b0ng m\u1eb9 kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb.<\/p>\n<p>Sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft tr\u00ean c\u00e1c ba m\u1eb9 s\u1ebd hi\u1ec3u h\u01a1n v\u1ec1 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 c\u00f3 t\u00e1c \u0111\u1ed9ng r\u00f5 r\u1ec7t \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa. \u0110\u1ec3 cung c\u1ea5p cho tr\u1ebb ngu\u1ed3n s\u1eefa t\u1ed1t nh\u1ea5t, m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft v\u00e0 tr\u00e1nh xa nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng l\u00e0nh m\u1ea1nh. Ch\u0103m s\u00f3c t\u1ed1t cho b\u1ea3n th\u00e2n kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n l\u1edbn v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n<p>B\u00e0i vi\u1ebft li\u00ean quan:<\/p>\n<ul>\n<li>\n<p class=\"entry-title\">M\u00e1ch m\u1eb9 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mach-me-cac-loai-trai-cay-tot-cho-ba-bau-3-thang-giua.html\">c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t cho b\u00e0 b\u1ea7u<\/a> 3 th\u00e1ng gi\u1eefa<\/p>\n<\/li>\n<li>\n<p class=\"entry-title\">B\u00ed quy\u1ebft <a href=\"https:\/\/www.kidsplaza.vn\/blog\/bi-quyet-dinh-duong-3-thang-giua-cho-me-bau-giup-be-phat-trien-tot.html\">dinh d\u01b0\u1ee1ng 3 th\u00e1ng gi\u1eefa cho m\u1eb9 b\u1ea7u<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng y\u1ebfu t\u1ed1 dinh d\u01b0\u1ee1ng t\u1eeb m\u1eb9 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ngu\u1ed3n s\u1eefa v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":81129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[44,35],"tags":[645,2770],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80858"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=80858"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80858\/revisions"}],"predecessor-version":[{"id":81133,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/80858\/revisions\/81133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/81129"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=80858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=80858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=80858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}