{"id":81932,"date":"2025-02-17T17:01:23","date_gmt":"2025-02-17T10:01:23","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=81932"},"modified":"2025-02-17T17:01:23","modified_gmt":"2025-02-17T10:01:23","slug":"me-bim-nen-lam-gi-de-cai-thien-suc-khoe-tinh-than-sau-tet","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/me-bim-nen-lam-gi-de-cai-thien-suc-khoe-tinh-than-sau-tet.html","title":{"rendered":"M\u1eb9 b\u1ec9m n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n sau T\u1ebft?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sau m\u1ed9t k\u1ef3 ngh\u1ec9 T\u1ebft d\u00e0i, kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m s\u1eefa c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 \u00e1p l\u1ef1c do kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c gia \u0111\u00ecnh v\u00e0 ch\u0103m s\u00f3c b\u00e9. D\u00f9 T\u1ebft l\u00e0 th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n, nh\u01b0ng \u0111\u00f4i khi l\u1ea1i mang \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng v\u00ec nh\u1eefng thay \u0111\u1ed5i trong cu\u1ed9c s\u1ed1ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 s\u1ef1 thi\u1ebfu ng\u1ee7 k\u00e9o d\u00e0i. \u0110\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 c\u1ea3i thi\u1ec7n <\/span><b>s\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1eb9 b\u1ec9m sau T\u1ebft<\/b><span style=\"font-weight: 400;\">, m\u1eb9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Danh_thoi_gian_cho_ban_than\"><span class=\"toc_number toc_depth_1\">1<\/span> D\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n<\/a><\/li><li><a href=\"#Tap_the_duc_nhe_nhang\"><span class=\"toc_number toc_depth_1\">2<\/span> T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/a><\/li><li><a href=\"#Ngu_du_giac\"><span class=\"toc_number toc_depth_1\">3<\/span> Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/a><\/li><li><a href=\"#Giao_tiep_va_chia_se_cam_xuc\"><span class=\"toc_number toc_depth_1\">4<\/span> Giao ti\u1ebfp v\u00e0 chia s\u1ebb c\u1ea3m x\u00fac<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Danh_thoi_gian_cho_ban_than\"><b>D\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n<\/b><\/span><\/h2>\n<figure id=\"attachment_81934\" aria-describedby=\"caption-attachment-81934\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-81934\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet.jpg\" alt=\"suc-khoe-tinh-than-me-bim-sau-Tet.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet.jpg 1498w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1024x682.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-81934\" class=\"wp-caption-text\">M\u1eb9 b\u1ec9m D\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t nh\u01b0ng l\u1ea1i quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 c\u1ea3i thi\u1ec7n <\/span><i><span style=\"font-weight: 400;\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1eb9 b\u1ec9m sau T\u1ebft<\/span><\/i><span style=\"font-weight: 400;\"> l\u00e0 d\u00e0nh th\u1eddi gian cho ch\u00ednh m\u00ecnh. Sau T\u1ebft, m\u1eb9 b\u1ec9m s\u1eefa th\u01b0\u1eddng b\u1eadn r\u1ed9n v\u1edbi c\u00f4ng vi\u1ec7c nh\u00e0, ch\u0103m s\u00f3c b\u00e9 v\u00e0 c\u00e1c c\u00f4ng vi\u1ec7c kh\u00e1c, d\u1eabn \u0111\u1ebfn vi\u1ec7c \u00edt c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i. M\u1eb9 c\u00f3 th\u1ec3 d\u00e0nh v\u00e0i ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c m\u00ecnh y\u00eau th\u00edch nh\u01b0 \u0111\u1ecdc s\u00e1ch, nghe nh\u1ea1c, hay th\u1eadm ch\u00ed l\u00e0 t\u1eafm n\u01b0\u1edbc \u1ea5m. Nh\u1eefng ph\u00fat gi\u00e2y th\u01b0 gi\u00e3n n\u00e0y s\u1ebd gi\u00fap m\u1eb9 l\u1ea5y l\u1ea1i n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng.<\/span><\/p>\n<h2><span id=\"Tap_the_duc_nhe_nhang\"><b>T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c kh\u00f4ng ch\u1ec9 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tinh th\u1ea7n. T\u1eadp th\u1ec3 d\u1ee5c gi\u00fap c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng endorphin &#8211; m\u1ed9t lo\u1ea1i hormone gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 n\u00e2ng cao t\u00e2m tr\u1ea1ng. M\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9, yoga, ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp th\u1edf. Vi\u1ec7c v\u1eadn \u0111\u1ed9ng gi\u00fap m\u1eb9 c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n, \u0111\u1ed3ng th\u1eddi c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/span><\/p>\n<figure id=\"attachment_81935\" aria-describedby=\"caption-attachment-81935\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-81935\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1.jpg\" alt=\"suc-khoe-tinh-than-me-bim-sau-Tet (1).jpg\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1.jpg 1920w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-1024x576.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-1536x864.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-1068x601.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-1-747x420.jpg 747w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-81935\" class=\"wp-caption-text\">C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1eb9 b\u1ec9m sau T\u1ebft<\/figcaption><\/figure>\n<h2><span id=\"Ngu_du_giac\"><b>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Gi\u1ea5c ng\u1ee7 l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec <\/span><i><span style=\"font-weight: 400;\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1eb9 b\u1ec9m sau T\u1ebft<\/span><\/i><span style=\"font-weight: 400;\">. M\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c do ph\u1ea3i ch\u0103m s\u00f3c b\u00e9 ho\u1eb7c l\u00e0m vi\u1ec7c nh\u00e0. Tuy nhi\u00ean, vi\u1ec7c thi\u1ebfu ng\u1ee7 l\u00e2u d\u00e0i s\u1ebd l\u00e0m gia t\u0103ng c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi, \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn t\u00e2m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. M\u1eb9 b\u1ec9m s\u1eefa n\u00ean c\u1ed1 g\u1eafng ng\u1ee7 \u0111\u1ee7 7-8 gi\u1edd m\u1ed7i \u0111\u00eam v\u00e0 n\u1ebfu c\u00f3 th\u1ec3, tranh th\u1ee7 ng\u1ee7 tr\u01b0a ng\u1eafn \u0111\u1ec3 ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng.<\/span><\/p>\n<h2><span id=\"Giao_tiep_va_chia_se_cam_xuc\"><b>Giao ti\u1ebfp v\u00e0 chia s\u1ebb c\u1ea3m x\u00fac<\/b><\/span><\/h2>\n<figure id=\"attachment_81946\" aria-describedby=\"caption-attachment-81946\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-81946\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-3.jpg\" alt=\"suc-khoe-tinh-than-me-bim-sau-Tet (3).jpg\" width=\"600\" height=\"549\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-3.jpg 778w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-3-300x275.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-3-696x637.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/02\/suc-khoe-tinh-than-me-bim-sau-Tet-3-459x420.jpg 459w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-81946\" class=\"wp-caption-text\">Chia s\u1ebb c\u1ea3m x\u00fac v\u1edbi ng\u01b0\u1eddi th\u00e2n<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng l\u00e0 chia s\u1ebb c\u1ea3m x\u00fac v\u1edbi ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 ho\u1eb7c c\u00e1c m\u1eb9 b\u1ec9m s\u1eefa kh\u00e1c. \u0110\u00f4i khi, ch\u1ec9 c\u1ea7n ng\u1ed3i tr\u00f2 chuy\u1ec7n, l\u1eafng nghe ho\u1eb7c nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed9ng vi\u00ean t\u1eeb ng\u01b0\u1eddi kh\u00e1c c\u0169ng gi\u00fap m\u1eb9 c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m h\u01a1n. N\u1ebfu m\u1eb9 c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i ho\u1eb7c c\u00f3 c\u1ea3m gi\u00e1c lo \u00e2u, vi\u1ec7c t\u00ecm m\u1ed9t ng\u01b0\u1eddi \u0111\u1ec3 chia s\u1ebb s\u1ebd gi\u00fap gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1eb9 b\u1ec9m sau T\u1ebft<\/span><\/i><span style=\"font-weight: 400;\"> c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n qua vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n, duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 m\u1eb9 c\u1ea7n ki\u00ean nh\u1eabn v\u00e0 t\u1ef1 t\u1ea1o ra kh\u00f4ng gian cho ch\u00ednh m\u00ecnh \u0111\u1ec3 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. Khi tinh th\u1ea7n m\u1eb9 kh\u1ecfe m\u1ea1nh, s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n, gi\u00fap m\u1eb9 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh t\u1ed1t h\u01a1n.<\/span><\/p>\n<p><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/nen-bo-sung-vitamin-gi-cho-me-bim-sua-sau-tet.html\">N\u00ean b\u1ed5 sung vitamin g\u00ec cho m\u1eb9 b\u1ec9m s\u1eefa sau T\u1ebft<\/a><\/em>?<\/li>\n<li><em><a title=\"Sau T\u1ebft n\u00ean mua g\u00ec cho b\u00e9? G\u1ee3i \u00fd nh\u1eefng m\u00f3n \u0111\u1ed3 h\u1eefu \u00edch\" href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-tet-nen-mua-gi-cho-be-goi-y-nhung-mon-do-huu-ich.html\" rel=\"bookmark\">Sau T\u1ebft n\u00ean mua g\u00ec cho b\u00e9? G\u1ee3i \u00fd nh\u1eefng m\u00f3n \u0111\u1ed3 h\u1eefu \u00edch<\/a><\/em><\/li>\n<li><em><a title=\"Th\u1ef1c \u0111\u01a1n thanh l\u1ecdc c\u01a1 th\u1ec3 sau T\u1ebft cho m\u1eb9 b\u1ec9m s\u1eefa\" href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-thanh-loc-co-the-sau-tet-cho-me-bim-sua.html\" rel=\"bookmark\">Th\u1ef1c \u0111\u01a1n thanh l\u1ecdc c\u01a1 th\u1ec3 sau T\u1ebft cho m\u1eb9 b\u1ec9m s\u1eefa<\/a><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sau m\u1ed9t k\u1ef3 ngh\u1ec9 T\u1ebft d\u00e0i, kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m s\u1eefa c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 \u00e1p l\u1ef1c do kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c gia \u0111\u00ecnh v\u00e0 ch\u0103m s\u00f3c b\u00e9. D\u00f9 T\u1ebft l\u00e0 th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n, nh\u01b0ng \u0111\u00f4i khi l\u1ea1i mang \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng v\u00ec nh\u1eefng thay \u0111\u1ed5i trong cu\u1ed9c [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":81946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,20],"tags":[3872],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/81932"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=81932"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/81932\/revisions"}],"predecessor-version":[{"id":81948,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/81932\/revisions\/81948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/81946"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=81932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=81932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=81932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}