{"id":82924,"date":"2025-03-18T16:48:20","date_gmt":"2025-03-18T09:48:20","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=82924"},"modified":"2025-03-18T16:48:20","modified_gmt":"2025-03-18T09:48:20","slug":"ham-luong-dha-cho-ba-bau-3-thang-giua-la-bao-nhieu","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ham-luong-dha-cho-ba-bau-3-thang-giua-la-bao-nhieu.html","title":{"rendered":"H\u00e0m l\u01b0\u1ee3ng DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa l\u00e0 bao nhi\u00eau?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">DHA l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o omega-3 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, m\u1eaft, v\u00e0 n\u00e3o b\u1ed9 c\u1ee7a thai nhi. \u0110\u1ed1i v\u1edbi b\u00e0 b\u1ea7u trong giai \u0111o\u1ea1n n\u00e0y, vi\u1ec7c b\u1ed5 sung DHA \u0111\u1ea7y \u0111\u1ee7 kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 th\u1ecb gi\u00e1c c\u1ee7a b\u00e9 m\u00e0 c\u00f2n gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9.<\/span><\/p>\n<h2><b>Gi\u1ea3i \u0111\u00e1p h\u00e0m l\u01b0\u1ee3ng DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa l\u00e0 bao nhi\u00eau?\u00a0<\/b><\/h2>\n<figure id=\"attachment_82925\" aria-describedby=\"caption-attachment-82925\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-82925\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau.jpg\" alt=\"ham-luong-dha-cho-ba-bau-3-thang-giua.jpg\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau-300x300.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau-150x150.jpg 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau-696x696.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-ba-bau-420x420.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82925\" class=\"wp-caption-text\">T\u00ecm hi\u1ec3u h\u00e0m l\u01b0\u1ee3ng DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Trong su\u1ed1t thai k\u1ef3, nhu c\u1ea7u DHA c\u1ee7a b\u00e0 b\u1ea7u t\u0103ng l\u00ean \u0111\u1ec3 \u0111\u00e1p \u1ee9ng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, <\/span><b>h\u00e0m l\u01b0\u1ee3ng DHA cho <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">b\u00e0 b\u1ea7u<\/a> 3 th\u00e1ng gi\u1eefa<\/b><span style=\"font-weight: 400;\"> l\u00e0 kho\u1ea3ng 200-300mg DHA m\u1ed7i ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed1i \u01b0u c\u1ee7a thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong ba th\u00e1ng \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3. DHA \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y ch\u1ee7 y\u1ebfu trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 c\u00e1 b\u00e9o (c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 ng\u1eeb), h\u1ea3i s\u1ea3n, v\u00e0 c\u00e1c ngu\u1ed3n b\u1ed5 sung DHA t\u1eeb th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng. N\u1ebfu b\u00e0 b\u1ea7u kh\u00f4ng th\u1ec3 ti\u00eau th\u1ee5 \u0111\u1ee7 DHA t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, c\u00e1c b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u00ean d\u00f9ng c\u00e1c vi\u00ean b\u1ed5 sung <a href=\"https:\/\/www.kidsplaza.vn\/dha-omega-3.html\">DHA<\/a> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng DHA c\u1ea7n thi\u1ebft.<\/span><\/p>\n<p><em>Tham kh\u1ea3o:<\/em><\/p>\n<ul>\n<li><em><a title=\"Nh\u1eefng vitamin b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung trong thai k\u1ef3 \u0111\u1ec3 con xinh\" href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-vitamin-can-bo-sung-trong-thai-ky-de-con-xinh.html\" rel=\"bookmark\">Nh\u1eefng vitamin b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung trong thai k\u1ef3<\/a><\/em><\/li>\n<li><em><a title=\"Nh\u1eefng l\u01b0u \u00fd cho b\u00e0 b\u1ea7u khi u\u1ed1ng vitamin\" href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-luu-y-cho-ba-bau-khi-uong-vitamin.html\" rel=\"bookmark\">Nh\u1eefng l\u01b0u \u00fd cho b\u00e0 b\u1ea7u khi u\u1ed1ng vitamin<\/a><\/em><\/li>\n<\/ul>\n<h2><b>V\u00ec sao c\u1ea7n b\u1ed5 sung DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa?<\/b><\/h2>\n<figure id=\"attachment_82928\" aria-describedby=\"caption-attachment-82928\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-82928\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau.jpg\" alt=\"dha-cho-ba-bau.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau.jpg 2048w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-1536x1024.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/03\/dha-cho-ba-bau-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-82928\" class=\"wp-caption-text\">DHA gi\u00fap thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">L\u00fd do <\/span><i><span style=\"font-weight: 400;\">h\u00e0m l\u01b0\u1ee3ng DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/span><\/i><span style=\"font-weight: 400;\"> l\u1ea1i quan tr\u1ecdng l\u00e0 b\u1edfi \u0111\u00e2y l\u00e0 th\u1eddi k\u1ef3 m\u00e0 thai nhi \u0111ang h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c c\u1ea5u tr\u00fac th\u1ea7n kinh v\u00e0 m\u1eaft. B\u1ed9 n\u00e3o c\u1ee7a thai nhi \u0111ang ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng trong giai \u0111o\u1ea1n n\u00e0y, v\u1edbi DHA chi\u1ebfm kho\u1ea3ng 97% trong c\u00e1c t\u1ebf b\u00e0o n\u00e3o v\u00e0 93% trong v\u00f5ng m\u1ea1c c\u1ee7a m\u1eaft. S\u1ef1 thi\u1ebfu h\u1ee5t DHA c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 th\u1ea7n kinh, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ecdc h\u1ecfi, tr\u00ed tu\u1ec7 v\u00e0 kh\u1ea3 n\u0103ng th\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb sau n\u00e0y. V\u00ec v\u1eady, b\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng DHA \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh c\u1ee7a thai nhi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u00f2n ch\u1ec9 ra r\u1eb1ng vi\u1ec7c b\u1ed5 sung DHA \u0111\u1ea7y \u0111\u1ee7 trong thai k\u1ef3 c\u0169ng mang l\u1ea1i l\u1ee3i \u00edch cho ng\u01b0\u1eddi m\u1eb9, gi\u00fap gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a><\/strong>, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch. Ngo\u00e0i ra, DHA c\u0169ng gi\u00fap gi\u1ea3m nguy c\u01a1 sinh non v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn thai k\u1ef3 nh\u01b0 ti\u1ec1n s\u1ea3n gi\u1eadt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, vi\u1ec7c b\u1ed5 sung DHA c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch. B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean t\u1ef1 \u00fd b\u1ed5 sung qu\u00e1 nhi\u1ec1u DHA m\u00e0 c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 tr\u00e1nh t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n. Vi\u1ec7c b\u1ed5 sung DHA c\u1ea7n ph\u1ea3i k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu nh\u01b0 axit folic, canxi, s\u1eaft v\u00e0 vitamin D, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9<\/a>.<\/span><\/p>\n<p>M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 lo\u1ea1i DHA cho m\u1eb9 b\u1ea7u:<\/p>\n<ul>\n<li data-start=\"25\" data-end=\"155\">\n<p data-start=\"27\" data-end=\"155\"><strong data-start=\"27\" data-end=\"79\">Vi\u00ean u\u1ed1ng b\u1ed5 sung <a href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-dha-aplicaps-hymega-30-vien.html\">DHA Aplicaps Hymega<\/a> (30 vi\u00ean):<\/strong> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\">S\u1ea3n ph\u1ea9m nh\u1eadp kh\u1ea9u t\u1eeb T\u00e2y Ban Nha, cung c\u1ea5p DHA tinh khi\u1ebft chi\u1ebft xu\u1ea5t t\u1eeb c\u00e1 h\u1ed3i n\u01b0\u1edbc l\u1ea1nh ch\u00e2u \u00c2u. V\u1edbi c\u00f4ng ngh\u1ec7 chi\u1ebft l\u1ea1nh PCET \u0111\u1ed9c quy\u1ec1n, s\u1ea3n ph\u1ea9m b\u1ea3o to\u00e0n h\u00e0m l\u01b0\u1ee3ng DHA v\u00e0 EPA, h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9, h\u1ec7 th\u1ea7n kinh v\u00e0 th\u1ecb gi\u00e1c c\u1ee7a thai nhi, \u0111\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 sinh non v\u00e0 tr\u1ea7m c\u1ea3m sau sinh.<\/span><\/p>\n<\/li>\n<li data-start=\"157\" data-end=\"284\">\n<p data-start=\"159\" data-end=\"284\"><strong data-start=\"159\" data-end=\"208\"><a href=\"https:\/\/www.kidsplaza.vn\/thuc-pham-bao-ve-suc-khoe-gold-dha-30-vien.html\">Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe Gold DHA<\/a> (30 vi\u00ean):<\/strong> <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\">S\u1ea3n ph\u1ea9m k\u1ebft h\u1ee3p DHA v\u00e0 Axit Folic, h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, th\u1ecb gi\u00e1c cho thai nhi, t\u0103ng c\u00e2n v\u00e0 k\u00e9o d\u00e0i thai k\u1ef3. C\u00f4ng ngh\u1ec7 Flow Caps Liquid Technology \u0111\u1ed9c quy\u1ec1n gi\u00fap h\u1ea5p thu nhanh, kh\u00f4ng g\u00e2y m\u00f9i tanh, \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">T\u00f3m l\u1ea1i, DHA l\u00e0 m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. Ngo\u00e0i ra, c\u1ea7n ch\u00fa \u00fd b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 <\/span><i><span style=\"font-weight: 400;\">h\u00e0m l\u01b0\u1ee3ng DHA cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa<\/span><\/i><span style=\"font-weight: 400;\"> t\u1eeb th\u1ef1c ph\u1ea9m ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung \u0111\u1ec3 gi\u00fap thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t, \u0111\u1ed3ng th\u1eddi b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh m\u00ecnh.<\/span><\/p>\n<p><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/ba-bau-uong-dha-omega-3-tu-thang-thu-may-uong-bao-nhieu-la-du.html\">B\u00e0 b\u1ea7u u\u1ed1ng DHA, Omega 3 t\u1eeb th\u00e1ng th\u1ee9 m\u1ea5y<\/a>? U\u1ed1ng bao nhi\u00eau l\u00e0 \u0111\u1ee7?<\/em><\/li>\n<li><em><a title=\"Review DHA Avisure cho b\u00e0 b\u1ea7u c\u00f3 t\u1ed1t kh\u00f4ng?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/review-dha-avisure-cho-ba-bau-co-tot-khong.html\" rel=\"bookmark\">Review DHA Avisure cho b\u00e0 b\u1ea7u c\u00f3 t\u1ed1t kh\u00f4ng?<\/a><\/em><\/li>\n<li><em>M\u00e1ch m\u1eb9\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/mach-me-dha-avisure-cho-be-uong-luc-nao-tot-nhat-dat-hieu-qua-nhat.html\">DHA Avisure cho b\u00e9 u\u1ed1ng l\u00fac n\u00e0o t\u1ed1t nh\u1ea5t<\/a>? \u0110\u1ea1t hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>DHA l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o omega-3 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3. DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, m\u1eaft, v\u00e0 n\u00e3o b\u1ed9 c\u1ee7a thai nhi. \u0110\u1ed1i v\u1edbi b\u00e0 [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":82925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,36],"tags":[3990],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/82924"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=82924"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/82924\/revisions"}],"predecessor-version":[{"id":82929,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/82924\/revisions\/82929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/82925"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=82924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=82924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=82924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}