{"id":85625,"date":"2025-05-26T11:40:58","date_gmt":"2025-05-26T04:40:58","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=85625"},"modified":"2025-05-26T11:41:04","modified_gmt":"2025-05-26T04:41:04","slug":"giai-dap-tu-chuyen-gia-sau-sinh-an-duoc-trung-vit-lon-khong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-tu-chuyen-gia-sau-sinh-an-duoc-trung-vit-lon-khong.html","title":{"rendered":"Gi\u1ea3i \u0111\u00e1p t\u1eeb chuy\u00ean gia: Sau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n kh\u00f4ng?"},"content":{"rendered":"<p data-start=\"141\" data-end=\"187\">Tr\u1ee9ng v\u1ecbt l\u1ed9n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a> r\u1ea5t cao \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy nhi\u00ean, kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m c\u00f2n b\u0103n kho\u0103n li\u1ec7u <strong data-start=\"399\" data-end=\"442\">sau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n kh\u00f4ng<\/strong>? T\u00ecm hi\u1ec3u chi ti\u1ebft c\u00e2u tr\u1ea3 l\u1eddi trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<h2 data-start=\"141\" data-end=\"187\"><strong>Gi\u1ea3i \u0111\u00e1p: sau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n kh\u00f4ng?<\/strong><\/h2>\n<ul>\n<li data-start=\"141\" data-end=\"187\"><strong>N\u1ebfu m\u1eb9 sinh th\u01b0\u1eddng<\/strong>: M\u1eb9 c\u00f3 th\u1ec3 \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a>, nh\u01b0ng n\u00ean b\u1eaft \u0111\u1ea7u sau kho\u1ea3ng 1 th\u00e1ng khi c\u01a1 th\u1ec3 \u0111\u00e3 d\u1ea7n h\u1ed3i ph\u1ee5c. Trong giai \u0111o\u1ea1n m\u1edbi sinh, h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 c\u00f2n y\u1ebfu, trong khi tr\u1ee9ng v\u1ecbt l\u1ed9n ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng g\u00e2y kh\u00f3 ti\u00eau h\u00f3a, \u0111\u1ea7y b\u1ee5ng n\u1ebfu \u0103n qu\u00e1 s\u1edbm.<\/li>\n<li data-start=\"550\" data-end=\"573\"><strong>N\u1ebfu m\u1eb9 sinh m\u1ed5<\/strong>: M\u1eb9 kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n trong 3 th\u00e1ng \u0111\u1ea7u sau sinh v\u00ec l\u01b0\u1ee3ng protein cao trong tr\u1ee9ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng sinh m\u00f4 t\u1ea1i v\u1ecb tr\u00ed v\u1ebft m\u1ed5, g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng s\u1eb9o l\u1ed3i, gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a m\u00f4 c\u01a1 v\u00f9ng s\u1eb9o. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng v\u1edbi nh\u1eefng m\u1eb9 c\u00f3 c\u01a1 \u0111\u1ecba d\u1ec5 b\u1ecb s\u1eb9o l\u1ed3i. Khi v\u1ebft s\u1eb9o \u0111\u00e3 li\u1ec1n ho\u00e0n to\u00e0n, m\u1eb9 c\u00f3 th\u1ec3 \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n b\u00ecnh th\u01b0\u1eddng m\u00e0 kh\u00f4ng lo \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebft m\u1ed5.<\/li>\n<\/ul>\n<figure id=\"attachment_85627\" aria-describedby=\"caption-attachment-85627\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85627\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1.jpg\" alt=\"sau-sinh-an-duoc-trung-vit-lon-khong-1\" width=\"600\" height=\"445\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1.jpg 1183w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-300x222.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-1024x759.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-696x516.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-1068x792.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-567x420.jpg 567w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-1-265x198.jpg 265w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85627\" class=\"wp-caption-text\">M\u1eb9 sinh m\u1ed5 kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n trong 3 th\u00e1ng \u0111\u1ea7u sau sinh<\/figcaption><\/figure>\n<h2 data-start=\"141\" data-end=\"187\"><strong>\u0102n tr\u1ee9ng v\u1ecbt l\u1ed9n sau khi sinh c\u00f3 l\u1ee3i g\u00ec?<\/strong><\/h2>\n<p data-start=\"189\" data-end=\"323\">Vi\u1ec7c \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n khoa h\u1ecdc v\u00e0 tu\u00e2n th\u1ee7 th\u1eddi gian khuy\u1ebfn c\u00e1o s\u1ebd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe<\/a> ph\u1ee5 n\u1eef sau sinh. C\u1ee5 th\u1ec3:<\/p>\n<ul>\n<li data-start=\"325\" data-end=\"361\"><strong>Cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o: <\/strong>Tr\u1ee9ng v\u1ecbt l\u1ed9n ch\u1ee9a g\u1ea7n 200 calo c\u00f9ng nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng, gi\u00fap m\u1eb9 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng nhanh ch\u00f3ng sau sinh. N\u1ebfu \u0103n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i tu\u1ea7n, m\u1eb9 s\u1ebd kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 t\u00ecnh tr\u1ea1ng thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i.<\/li>\n<li data-start=\"602\" data-end=\"637\"><strong>H\u1ea1n ch\u1ebf thi\u1ebfu m\u00e1u sau sinh: <\/strong>Tr\u1ee9ng v\u1ecbt l\u1ed9n gi\u00e0u s\u1eaft \u2013 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap k\u00edch th\u00edch s\u1ea3n sinh h\u1ed3ng c\u1ea7u \u0111i nu\u00f4i c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 ph\u00f2ng ng\u1eeba thi\u1ebfu m\u00e1u, t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 gi\u00fap m\u1eb9 nhanh h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe.<\/li>\n<li data-start=\"810\" data-end=\"840\"><strong>N\u00e2ng cao s\u1ee9c kh\u1ecfe m\u1eaft: <\/strong>Nh\u1edd h\u00e0m l\u01b0\u1ee3ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/hay-cho-tre-uong-vitamin-dung-cach.html\">vitamin A<\/a> phong ph\u00fa, tr\u1ee9ng v\u1ecbt l\u1ed9n c\u00f2n h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe th\u1ecb gi\u00e1c, gi\u00fap m\u1eb9 sau sinh duy tr\u00ec \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe v\u00e0 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft.<\/li>\n<\/ul>\n<figure id=\"attachment_85626\" aria-describedby=\"caption-attachment-85626\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85626\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-e1748233672603.jpg\" alt=\"sau-sinh-an-duoc-trung-vit-lon-khong\" width=\"600\" height=\"387\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-e1748233672603.jpg 653w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-e1748233672603-300x193.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-e1748233672603-651x420.jpg 651w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85626\" class=\"wp-caption-text\">Tr\u1ee9ng v\u1ecbt l\u1ed9n l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<p>Tham kh\u1ea3o:<\/p>\n<ul>\n<li><em><a title=\"Top 10 Lo\u1ea1i Th\u1ef1c Ph\u1ea9m L\u1ee3i S\u1eefa M\u1eb9 Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t Sau Sinh\" href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-loai-thuc-pham-loi-sua-me-hieu-qua-nhat-sau-sinh.html\" rel=\"bookmark\">Top 10 lo\u1ea1i th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa m\u1eb9 hi\u1ec7u qu\u1ea3 nh\u1ea5t sau sinh<\/a><\/em><\/li>\n<li><em><a title=\"Nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9\" href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-thuc-pham-co-the-anh-huong-den-chat-luong-sua-me.html\" rel=\"bookmark\">Nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9<\/a><\/em><\/li>\n<\/ul>\n<h2 data-start=\"841\" data-end=\"1007\"><strong>L\u01b0u \u00fd khi \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n \u0111\u1ed1i v\u1edbi m\u1eb9 sau sinh<\/strong><\/h2>\n<p data-start=\"113\" data-end=\"172\">M\u1eb9 sau sinh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng th\u1ec3 b\u1ecf qua nh\u1eefng l\u01b0u \u00fd khi \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.:<\/p>\n<ul data-start=\"174\" data-end=\"1104\">\n<li data-start=\"174\" data-end=\"413\">\n<p data-start=\"176\" data-end=\"413\"><strong data-start=\"176\" data-end=\"198\">Kh\u00f4ng \u0103n qu\u00e1 nhi\u1ec1u: <\/strong>Theo chuy\u00ean gia, m\u1ed7i tu\u1ea7n ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh ch\u1ec9 n\u00ean \u0103n t\u1ed1i \u0111a 2 qu\u1ea3 tr\u1ee9ng v\u1ecbt l\u1ed9n, chia th\u00e0nh 2 l\u1ea7n \u0103n c\u00e1ch nhau. C\u00e1ch n\u00e0y gi\u00fap h\u1ec7 ti\u00eau h\u00f3a h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 tr\u00e1nh hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau.<\/p>\n<\/li>\n<li data-start=\"415\" data-end=\"650\">\n<p data-start=\"417\" data-end=\"650\"><strong data-start=\"417\" data-end=\"448\">N\u00ean \u0103n c\u00f9ng g\u1eebng v\u00e0 rau r\u0103m: <\/strong>Tr\u1ee9ng v\u1ecbt l\u1ed9n c\u00f3 t\u00ednh h\u00e0n, kh\u00f4ng t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 sau sinh. \u0110\u1ec3 gi\u1ea3m b\u1edbt t\u00ednh h\u00e0n n\u00e0y, m\u1eb9 n\u00ean \u0103n k\u00e8m rau r\u0103m v\u00e0 g\u1eebng \u2013 v\u1eeba gi\u00fap m\u00f3n \u0103n ngon mi\u1ec7ng h\u01a1n, v\u1eeba h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n<\/li>\n<li data-start=\"652\" data-end=\"834\">\n<p data-start=\"654\" data-end=\"834\"><strong data-start=\"654\" data-end=\"679\">Tr\u00e1nh \u0103n v\u00e0o bu\u1ed5i t\u1ed1i: <\/strong>\u0102n tr\u1ee9ng v\u1ecbt l\u1ed9n v\u00e0o bu\u1ed5i t\u1ed1i d\u1ec5 khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f3 h\u1ea5p thu, g\u00e2y \u0111\u1ea7y b\u1ee5ng v\u00e0 kh\u00f3 ti\u00eau. M\u1eb9 n\u00ean \u01b0u ti\u00ean \u0103n tr\u1ee9ng v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1i \u01b0u.<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_85628\" aria-describedby=\"caption-attachment-85628\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85628\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-2.jpg\" alt=\"sau-sinh-an-duoc-trung-vit-lon-khong-2\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-2.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-2-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-2-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-an-duoc-trung-vit-lon-khong-2-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85628\" class=\"wp-caption-text\">M\u1eb9 kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng l\u1ed9n v\u00e0o bu\u1ed5i t\u1ed1i<\/figcaption><\/figure>\n<ul data-start=\"174\" data-end=\"1104\">\n<li data-start=\"836\" data-end=\"1104\">\n<p data-start=\"838\" data-end=\"1104\"><strong data-start=\"838\" data-end=\"887\">M\u1eb9 b\u1ecb tim m\u1ea1ch ho\u1eb7c huy\u1ebft \u00e1p cao kh\u00f4ng n\u00ean \u0103n: <\/strong>Tr\u1ee9ng v\u1ecbt l\u1ed9n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cholesterol cao (kho\u1ea3ng 600mg). V\u00ec v\u1eady, m\u1eb9 c\u00f3 ti\u1ec1n s\u1eed b\u1ec7nh tim m\u1ea1ch ho\u1eb7c huy\u1ebft \u00e1p cao c\u1ea7n tr\u00e1nh \u0103n m\u00f3n n\u00e0y \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u, nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c.<\/p>\n<\/li>\n<\/ul>\n<p>V\u1edbi nh\u1eefng chia s\u1ebb trong b\u00e0i vi\u1ebft tr\u00ean, hy v\u1ecdng m\u1eb9 \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi r\u00f5 r\u00e0ng cho th\u1eafc m\u1eafc \u201cSau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n kh\u00f4ng?\u201d. M\u1eb7c d\u00f9 r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, nh\u01b0ng vi\u1ec7c l\u1ea1m d\u1ee5ng tr\u1ee9ng v\u1ecbt l\u1ed9n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe m\u1eb9 sau sinh.<\/p>\n<p>B\u00e0i vi\u1ebft li\u00ean quan:<\/p>\n<ul>\n<li>Gi\u1ea3i \u0111\u00e1p: <a title=\"Gi\u1ea3i \u0111\u00e1p: M\u1eb9 sau sinh \u0103n m\u1ef1c \u0111\u01b0\u1ee3c kh\u00f4ng?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-me-sau-sinh-an-muc-duoc-khong.html\" rel=\"bookmark\">M\u1eb9 sau sinh \u0103n m\u1ef1c \u0111\u01b0\u1ee3c kh\u00f4ng<\/a>?<\/li>\n<li>Gi\u1ea3i \u0111\u00e1p: <a title=\"Gi\u1ea3i \u0111\u00e1p: Sau sinh \u0103n th\u1ecbt v\u1ecbt \u0111\u01b0\u1ee3c kh\u00f4ng? N\u00ean \u0103n nhi\u1ec1u kh\u00f4ng?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-sau-sinh-an-thit-vit-duoc-khong-nen-an-nhieu-khong.html\" rel=\"bookmark\">Sau sinh \u0103n th\u1ecbt v\u1ecbt \u0111\u01b0\u1ee3c kh\u00f4ng<\/a>?<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ee9ng v\u1ecbt l\u1ed9n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng r\u1ea5t cao \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy nhi\u00ean, kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m c\u00f2n b\u0103n kho\u0103n li\u1ec7u sau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n kh\u00f4ng? T\u00ecm hi\u1ec3u chi ti\u1ebft c\u00e2u tr\u1ea3 l\u1eddi trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. Gi\u1ea3i \u0111\u00e1p: sau sinh \u0103n \u0111\u01b0\u1ee3c tr\u1ee9ng v\u1ecbt l\u1ed9n [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":85627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[4168],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85625"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=85625"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85625\/revisions"}],"predecessor-version":[{"id":85629,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85625\/revisions\/85629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/85627"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=85625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=85625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=85625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}