{"id":85725,"date":"2025-05-29T09:41:00","date_gmt":"2025-05-29T02:41:00","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=85725"},"modified":"2025-05-29T09:43:47","modified_gmt":"2025-05-29T02:43:47","slug":"sau-sinh-bao-lau-duoc-uong-nuoc-cam-can-chu-y-gi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-can-chu-y-gi.html","title":{"rendered":"Sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc cam? C\u1ea7n ch\u00fa \u00fd g\u00ec?"},"content":{"rendered":"<p>Cam \u2013 lo\u1ea1i tr\u00e1i c\u00e2y &#8220;v\u00e0ng&#8221; gi\u00e0u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/bo-sung-vitamin-c-co-thuc-su-giup-tang-de-khang-tang-cuong-mien-dich.html\">vitamin C<\/a> \u2013 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e9p th\u00e0nh n\u01b0\u1edbc u\u1ed1ng gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng v\u00e0 l\u00e0m \u0111\u1eb9p da. Tuy nhi\u00ean, nhi\u1ec1u m\u1eb9 sau sinh v\u1eabn c\u00f2n ph\u00e2n v\u00e2n: <em data-start=\"249\" data-end=\"300\">Li\u1ec7u sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng \u0111\u01b0\u1ee3c n\u01b0\u1edbc cam?<\/em> C\u00f9ng kh\u00e1m ph\u00e1 c\u00e2u tr\u1ea3 l\u1eddi trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 bi\u1ebft th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p m\u1eb9 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a> u\u1ed1ng \u0111\u01b0\u1ee3c n\u01b0\u1edbc cam nh\u00e9.<\/p>\n<h2><strong>T\u01b0 v\u1ea5n: Sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc cam?<\/strong><\/h2>\n<p>H\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a tr\u1ebb s\u01a1 sinh c\u00f2n kh\u00e1 y\u1ebfu \u1edbt v\u00e0 ch\u01b0a ho\u00e0n thi\u1ec7n h\u1ebft. V\u00ec th\u1ebf, c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin C v\u00e0 acid citric cao nh\u01b0 cam c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a tr\u1ebb d\u1ec5 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mach-me-7-meo-dan-gian-chua-day-hoi-cho-tre-so-sinh-hieu-qua.html\">\u0111\u1ea7y h\u01a1i<\/a>, <a href=\"https:\/\/www.kidsplaza.vn\/blog\/tre-quay-khoc-dem-khong-ro-nguyen-nhan-phai-lam-sao.html\">qu\u1ea5y kh\u00f3c<\/a>.<\/p>\n<p dir=\"ltr\">V\u1eady sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc cam? M\u1eb7c d\u00f9 cam \u0111em l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3 nh\u01b0ng \u0111\u1ec3 tr\u00e1nh nh\u1eefng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho b\u00e9, sau sinh 1-2 th\u00e1ng m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc cam v\u00e0 s\u1eed d\u1ee5ng v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i.<\/p>\n<figure id=\"attachment_85738\" aria-describedby=\"caption-attachment-85738\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85738\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-1.jpg\" alt=\"sau-sinh-bao-lau-duoc-uong-nuoc-cam-1\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-1.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-1-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-1-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-1-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85738\" class=\"wp-caption-text\">Sau sinh 1-2 th\u00e1ng m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc cam<\/figcaption><\/figure>\n<p dir=\"ltr\">Tham kh\u1ea3o: &gt;&gt;&gt; <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-mo-bao-lau-thi-duoc-uong-nuoc-cam-nhung-dieu-me-can-biet.html\">Sau sinh m\u1ed5 bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc cam?<\/a><\/strong><\/p>\n<h2><strong>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc cam \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef sau sinh<\/strong><\/h2>\n<p data-start=\"1432\" data-end=\"1509\">N\u01b0\u1edbc \u00e9p cam kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i kh\u00e1t m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe:<\/p>\n<ul data-start=\"1511\" data-end=\"1922\">\n<li data-start=\"1511\" data-end=\"1603\">\n<p data-start=\"1513\" data-end=\"1603\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/tap-the-duc-the-nao-de-giup-tang-suc-de-khang-tu-nhien.html\">T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/a> nh\u1edd h\u00e0m l\u01b0\u1ee3ng vitamin C cao, gi\u00fap c\u01a1 th\u1ec3 m\u1eb9 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng.<\/p>\n<\/li>\n<li data-start=\"1604\" data-end=\"1662\">\n<p data-start=\"1606\" data-end=\"1662\">H\u1ed7 tr\u1ee3 h\u1ea5p thu <a href=\"https:\/\/www.kidsplaza.vn\/sat-canxi-kem.html\">s\u1eaft<\/a>, ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u sau sinh.<\/p>\n<\/li>\n<li data-start=\"1663\" data-end=\"1732\">\n<p data-start=\"1665\" data-end=\"1732\">L\u00e0m \u0111\u1eb9p da, gi\u00fap da s\u00e1ng v\u00e0 kh\u1ecfe h\u01a1n nh\u1edd ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.<\/p>\n<\/li>\n<li data-start=\"1733\" data-end=\"1789\">\n<p data-start=\"1735\" data-end=\"1789\">Gi\u00fap l\u1ee3i s\u1eefa, b\u1ed5 sung vi ch\u1ea5t v\u00e0o ngu\u1ed3n s\u1eefa m\u1eb9.<\/p>\n<\/li>\n<li data-start=\"1790\" data-end=\"1857\">\n<p data-start=\"1792\" data-end=\"1857\">K\u00edch th\u00edch ti\u00eau h\u00f3a, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n sau sinh.<\/p>\n<\/li>\n<li data-start=\"1858\" data-end=\"1922\">\n<p data-start=\"1860\" data-end=\"1922\">Gi\u1ea3m c\u0103ng th\u1eb3ng, gi\u00fap tinh th\u1ea7n th\u01b0 gi\u00e3n v\u00e0 ng\u1ee7 ngon h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_85739\" aria-describedby=\"caption-attachment-85739\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85739\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-2.jpg\" alt=\"sau-sinh-bao-lau-duoc-uong-nuoc-cam-2\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-2.jpg 1000w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-2-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-2-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-2-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85739\" class=\"wp-caption-text\">N\u01b0\u1edbc \u00e9p cam mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<h2><strong>Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc cam \u0111\u1ed1i v\u1edbi m\u1eb9 sau sinh<\/strong><\/h2>\n<p>Cam l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u vitamin C, t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t gi\u00fap m\u1eb9 sau sinh ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng bi\u1ebft th\u1eddi \u0111i\u1ec3m u\u1ed1ng th\u00edch h\u1ee3p ho\u1eb7c s\u1eed d\u1ee5ng sai c\u00e1ch, n\u01b0\u1edbc cam l\u1ea1i c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh &#8220;con dao hai l\u01b0\u1ee1i&#8221;. Do \u0111\u00f3, khi u\u1ed1ng n\u01b0\u1edbc cam m\u1eb9 c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau:<\/p>\n<p>Kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc cam sau b\u1eefa s\u00e1ng: H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean trong cam kh\u00e1 cao, n\u1ebfu n\u1ea1p v\u00e0o ngay sau khi \u0103n, c\u01a1 th\u1ec3 ch\u01b0a k\u1ecbp ti\u00eau h\u00f3a h\u1ebft th\u1ee9c \u0103n s\u1ebd d\u1ec5 khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng b\u1ecb l\u00ean men trong d\u1ea1 d\u00e0y.<\/p>\n<p data-pm-slice=\"1 1 []\">Kh\u00f4ng u\u1ed1ng s\u1eefa v\u00e0 n\u01b0\u1edbc cam c\u00f9ng l\u00fac b\u1edfi: Protein trong s\u1eefa v\u00e0 axit tartaric, vitamin C trong n\u01b0\u1edbc cam c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c g\u00e2y r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/tim-hieu-nguyen-nhan-tre-so-sinh-bi-tieu-chay-cach-nhan-biet-va-dau-hieu.html\">ti\u00eau ch\u1ea3y<\/a>, \u0111\u1ea7y h\u01a1i cho m\u1eb9 sau sinh.<\/p>\n<p data-pm-slice=\"1 1 []\">M\u1eb9 sau sinh \u0111ang g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam tuy\u1ebfn t\u1ee5y ho\u1eb7c vi\u00eam t\u00e1 tr\u00e0ng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc cam. B\u1edfi c\u00e1c th\u00e0nh ph\u1ea7n trong n\u01b0\u1edbc cam c\u00f3 th\u1ec3 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 axit trong d\u1ea1 d\u00e0y, \u1ea3nh h\u01b0\u1edbng t\u1edbi <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/suc-khoe-thai-ki\">s\u1ee9c kh\u1ecfe<\/a> v\u00e0 d\u1eabn \u0111\u1ebfn \u1ee3 n\u00f3ng, \u0111au r\u00e1t th\u01b0\u1ee3ng v\u1ecb ho\u1eb7c kh\u00f3 ti\u00eau.<\/p>\n<p data-pm-slice=\"1 1 []\">H\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc cam v\u00e0o bu\u1ed5i t\u1ed1i, nh\u1ea5t l\u00e0 sau 9 gi\u1edd, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ti\u1ec3u \u0111\u00eam v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a gi\u1ea5c ng\u1ee7.<\/p>\n<p data-pm-slice=\"1 1 []\">Tr\u00e1nh u\u1ed1ng n\u01b0\u1edbc cam khi qu\u00e1 \u0111\u00f3i ho\u1eb7c qu\u00e1 no. Thay v\u00e0o \u0111\u00f3, m\u1eb9 h\u00e3y u\u1ed1ng sau \u0103n kho\u1ea3ng 1 \u0111\u1ebfn 2 ti\u1ebfng.<\/p>\n<figure id=\"attachment_85740\" aria-describedby=\"caption-attachment-85740\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-85740\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-3.jpg\" alt=\"sau-sinh-bao-lau-duoc-uong-nuoc-cam-3\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-3.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-3-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-3-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/05\/sau-sinh-bao-lau-duoc-uong-nuoc-cam-3-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-85740\" class=\"wp-caption-text\">Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc cam \u0111\u1ed1i v\u1edbi m\u1eb9 sau sinh<\/figcaption><\/figure>\n<p data-pm-slice=\"1 1 []\">Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y, m\u1eb9 \u0111\u00e3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi r\u00f5 r\u00e0ng cho th\u1eafc m\u1eafc <strong data-start=\"216\" data-end=\"257\">\u201csau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc cam\u201d<\/strong>. D\u00f9 cam l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/dinh-duong-ba-bau\">dinh d\u01b0\u1ee1ng<\/a>, nh\u01b0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9, m\u1eb9 h\u00e3y l\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p v\u00e0 u\u1ed1ng \u0111\u00fang c\u00e1ch nh\u00e9.<\/p>\n<p><strong>Tham kh\u1ea3o:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-mo-co-uong-duoc-nuoc-dua-mot-so-luu-y-cho-me.html\">Sau sinh m\u1ed5 c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c n\u01b0\u1edbc d\u1eeba?\u00a0<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-1-thang-uong-nuoc-ngot-duoc-khong-nhung-dieu-me-can-luu-y.html\">Sau sinh 1 th\u00e1ng u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt \u0111\u01b0\u1ee3c kh\u00f4ng?\u00a0<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-sau-sinh-co-uong-duoc-nuoc-mia-bao-lau-thi-uong-duoc.html\">Sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc m\u00eda?<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/sau-sinh-co-duoc-uong-nuoc-chanh-mot-so-loi-ich-bat-ngo.html\">Sau sinh c\u00f3 \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc chanh?<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cam \u2013 lo\u1ea1i tr\u00e1i c\u00e2y &#8220;v\u00e0ng&#8221; gi\u00e0u vitamin C \u2013 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e9p th\u00e0nh n\u01b0\u1edbc u\u1ed1ng gi\u00fap t\u0103ng \u0111\u1ec1 kh\u00e1ng v\u00e0 l\u00e0m \u0111\u1eb9p da. Tuy nhi\u00ean, nhi\u1ec1u m\u1eb9 sau sinh v\u1eabn c\u00f2n ph\u00e2n v\u00e2n: Li\u1ec7u sau sinh bao l\u00e2u \u0111\u01b0\u1ee3c u\u1ed1ng \u0111\u01b0\u1ee3c n\u01b0\u1edbc cam? C\u00f9ng kh\u00e1m ph\u00e1 c\u00e2u tr\u1ea3 l\u1eddi trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":85738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[4184],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85725"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=85725"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85725\/revisions"}],"predecessor-version":[{"id":85743,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/85725\/revisions\/85743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/85738"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=85725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=85725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=85725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}