{"id":86817,"date":"2025-06-11T15:55:08","date_gmt":"2025-06-11T08:55:08","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=86817"},"modified":"2025-06-11T15:58:33","modified_gmt":"2025-06-11T08:58:33","slug":"bat-mi-cach-bo-sung-canxi-cho-ba-bau-trong-suot-thai-ky","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bat-mi-cach-bo-sung-canxi-cho-ba-bau-trong-suot-thai-ky.html","title":{"rendered":"&#8220;B\u1eadt m\u00ed&#8221; c\u00e1ch b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u trong su\u1ed1t thai k\u1ef3"},"content":{"rendered":"<p>Thi\u1ebfu canxi trong thai k\u1ef3 l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn \u1edf nhi\u1ec1u m\u1eb9 b\u1ea7u, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch b\u1ed5 sung sao cho h\u1ee3p l\u00fd v\u00e0 hi\u1ec7u qu\u1ea3. V\u1eady <strong>b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u<\/strong> trong su\u1ed1t thai k\u1ef3 nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 chi ti\u1ebft h\u00e0m l\u01b0\u1ee3ng canxi v\u00e0 c\u00e1ch b\u1ed5 sung canxi trong su\u1ed1t thai k\u1ef3 cho m\u1eb9 b\u1ea7u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Giai_dap_Vi_sao_me_bau_can_bo_sung_canxi\"><span class=\"toc_number toc_depth_1\">1<\/span> Gi\u1ea3i \u0111\u00e1p: V\u00ec sao m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung canxi?<\/a><\/li><li><a href=\"#Cach_bo_sung_canxi_cho_ba_bau_trong_suot_thai_ky\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1ch b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u trong su\u1ed1t thai k\u1ef3<\/a><ul><li><a href=\"#Bo_sung_canxi_cho_ba_bau_bang_thuc_pham_giau_canxi\"><span class=\"toc_number toc_depth_2\">2.1<\/span> B\u1ed5 sung canxi cho b\u00e0 b\u1ea7u b\u1eb1ng th\u1ef1c ph\u1ea9m gi\u00e0u canxi<\/a><\/li><li><a href=\"#Bo_sung_bang_vien_uong_canxi\"><span class=\"toc_number toc_depth_2\">2.2<\/span> B\u1ed5 sung b\u1eb1ng vi\u00ean u\u1ed1ng canxi<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Giai_dap_Vi_sao_me_bau_can_bo_sung_canxi\"><strong>Gi\u1ea3i \u0111\u00e1p: V\u00ec sao m\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung canxi?<\/strong><\/span><\/h2>\n<p data-pm-slice=\"1 1 []\">Khi <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">mang thai<\/a>, nhu c\u1ea7u canxi c\u1ee7a m\u1eb9 t\u0103ng cao \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho s\u1ef1 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a thai nhi. Thi\u1ebfu canxi c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u h\u1ec7 l\u1ee5y nh\u01b0: thai nhi ch\u1eadm ph\u00e1t tri\u1ec3n, c\u00f2i x\u01b0\u01a1ng b\u1ea9m sinh, m\u1eb9 b\u1ecb chu\u1ed9t r\u00fat, lo\u00e3ng x\u01b0\u01a1ng, th\u1eadm ch\u00ed ti\u1ec1n s\u1ea3n gi\u1eadt. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 canxi trong su\u1ed1t thai k\u1ef3 l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n<figure id=\"attachment_86825\" aria-describedby=\"caption-attachment-86825\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-86825\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-4.png\" alt=\"bo-sung-canxi-cho-ba-bau-4\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-4.png 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-4-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-4-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-4-630x420.png 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-86825\" class=\"wp-caption-text\">B\u1ed5 sung canxi \u0111\u1ea7y \u0111\u1ee7 trong su\u1ed1t thai k\u1ef3 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng kh\u1ecfe m\u1ea1nh<\/figcaption><\/figure>\n<p data-start=\"95\" data-end=\"180\">Nhu c\u1ea7u <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">canxi<\/a> c\u1ee7a m\u1eb9 b\u1ea7u s\u1ebd t\u0103ng d\u1ea7n theo t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3, c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul data-start=\"182\" data-end=\"678\">\n<li data-start=\"182\" data-end=\"334\">\n<p data-start=\"184\" data-end=\"334\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t (3 th\u00e1ng \u0111\u1ea7u): M\u1eb9 c\u1ea7n b\u1ed5 sung kho\u1ea3ng 800mg canxi m\u1ed7i ng\u00e0y.<\/p>\n<\/li>\n<li data-start=\"335\" data-end=\"482\">\n<p data-start=\"337\" data-end=\"482\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 hai (3 th\u00e1ng gi\u1eefa): M\u1eb9 c\u1ea7n b\u1ed5 sung kho\u1ea3ng 1000\u20131200mg canxi m\u1ed7i ng\u00e0y.<\/p>\n<\/li>\n<li data-start=\"483\" data-end=\"678\">\n<p data-start=\"485\" data-end=\"678\">Tam c\u00e1 nguy\u1ec7t th\u1ee9 ba (3 th\u00e1ng cu\u1ed1i): M\u1eb9 c\u1ea7n b\u1ed5 sung kho\u1ea3ng 1500mg canxi m\u1ed7i ng\u00e0y\u00a0\u0111\u1ec3 tr\u00e1nh thi\u1ebfu h\u1ee5t v\u00e0 gi\u1ea3m nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a>.<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_86824\" aria-describedby=\"caption-attachment-86824\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-86824\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2.png\" alt=\"bo-sung-canxi-cho-ba-bau-2\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2.png 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2-300x225.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2-696x522.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2-560x420.png 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2-80x60.png 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-2-265x198.png 265w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-86824\" class=\"wp-caption-text\">Nhu c\u1ea7u canxi c\u1ee7a ph\u1ee5 n\u1eef mang thai qua t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3<\/figcaption><\/figure>\n<p>Tham kh\u1ea3o:<\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/canxi-cho-ba-bau-loai-nao-tot-top-canxi-cho-ba-bau-tot-nhat-hien-nay.html\">Canxi cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t<\/a>?<\/p>\n<p>&gt;&gt;&gt; Top 5\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-canxi-huu-co-cho-ba-bau-khong-bi-tao-bon-nong-trong.html\">canxi h\u1eefu c\u01a1 cho b\u00e0 b\u1ea7u<\/a>\u00a0kh\u00f4ng b\u1ecb t\u00e1o b\u00f3n, n\u00f3ng trong<\/p>\n<h2 data-start=\"1602\" data-end=\"1660\"><span id=\"Cach_bo_sung_canxi_cho_ba_bau_trong_suot_thai_ky\"><strong data-start=\"1605\" data-end=\"1660\">C\u00e1ch b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u trong su\u1ed1t thai k\u1ef3<\/strong><\/span><\/h2>\n<p data-start=\"96\" data-end=\"277\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft trong su\u1ed1t thai k\u1ef3, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p b\u1ed5 sung kh\u00e1c nhau. Trong \u0111\u00f3, hai h\u00ecnh th\u1ee9c ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay l\u00e0: x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u canxi, v\u00e0 s\u1eed d\u1ee5ng vi\u00ean u\u1ed1ng b\u1ed5 sung canxi chuy\u00ean bi\u1ec7t d\u00e0nh cho b\u00e0 b\u1ea7u.<\/p>\n<h3 data-start=\"1662\" data-end=\"1702\"><span id=\"Bo_sung_canxi_cho_ba_bau_bang_thuc_pham_giau_canxi\"><strong>B\u1ed5 sung canxi cho b\u00e0 b\u1ea7u b\u1eb1ng th\u1ef1c ph\u1ea9m gi\u00e0u canxi<\/strong><\/span><\/h3>\n<p data-start=\"1704\" data-end=\"1750\">M\u1eb9 n\u00ean \u01b0u ti\u00ean nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi sau:<\/p>\n<ul data-start=\"1752\" data-end=\"1983\">\n<li data-start=\"1752\" data-end=\"1812\">\n<p data-start=\"1754\" data-end=\"1812\"><a href=\"https:\/\/www.kidsplaza.vn\/sua-cho-ba-bau.html\">S\u1eefa<\/a> v\u00e0 ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa (s\u1eefa t\u01b0\u01a1i, s\u1eefa chua, ph\u00f4 mai)<\/p>\n<\/li>\n<li data-start=\"1813\" data-end=\"1858\">\n<p data-start=\"1815\" data-end=\"1858\">H\u1ea3i s\u1ea3n (cua, gh\u1eb9, t\u00f4m, \u1ed1c, s\u00f2, ngh\u00eau\u2026)<\/p>\n<\/li>\n<li data-start=\"1859\" data-end=\"1902\">\n<p data-start=\"1861\" data-end=\"1902\">Rau xanh \u0111\u1eadm (rau bina, s\u00fap l\u01a1 xanh, c\u1ea3i xo\u0103n, rau d\u1ec1n, m\u1ed3ng t\u01a1i)<\/p>\n<\/li>\n<li data-start=\"1903\" data-end=\"1937\">\n<p data-start=\"1905\" data-end=\"1937\">Tr\u00e1i c\u00e2y (kiwi, cam, qu\u00fdt, chu\u1ed1i,&#8230;)<\/p>\n<\/li>\n<\/ul>\n<p>Tham kh\u1ea3o: &gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-thuc-pham-giau-canxi-cho-bau.html\">Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u canxi cho m\u1eb9 b\u1ea7u<\/a><\/p>\n<h3 data-start=\"2128\" data-end=\"2164\"><span id=\"Bo_sung_bang_vien_uong_canxi\"><strong>B\u1ed5 sung b\u1eb1ng vi\u00ean u\u1ed1ng canxi<\/strong><\/span><\/h3>\n<p data-start=\"2166\" data-end=\"2298\">\u0110\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u canxi, \u0111\u1eb7c bi\u1ec7t t\u1eeb tam c\u00e1 nguy\u1ec7t th\u1ee9 2 tr\u1edf \u0111i, m\u1eb9 c\u1ea7n k\u1ebft h\u1ee3p th\u00eam vi\u00ean u\u1ed1ng canxi chuy\u00ean bi\u1ec7t cho b\u00e0 b\u1ea7u.<\/p>\n<p data-start=\"2488\" data-end=\"2628\">M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m uy t\u00edn nh\u01b0: <a href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-aplicaps-menacal-60-vien.html\">Canxi EU Menacal<\/a>, <a href=\"https:\/\/www.kidsplaza.vn\/vien-uong-bo-sung-canxi-huu-co-chela-calcium-d3-hop-30-vien.html\">canxi h\u1eefu c\u01a1 Chela Calcium<\/a>, canxi Avisure Hi-Cal, canxi Corbiere, canxi ostelin,&#8230; \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng nh\u1edd ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, h\u1ea5p thu t\u1ed1t, kh\u00f4ng g\u00e2y t\u00e1o b\u00f3n.<\/p>\n<figure id=\"attachment_86819\" aria-describedby=\"caption-attachment-86819\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-86819\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau.png\" alt=\"bo-sung-canxi-cho-ba-bau\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau.png 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-1024x683.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-1068x712.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/bo-sung-canxi-cho-ba-bau-630x420.png 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-86819\" class=\"wp-caption-text\">Vi\u00ean b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u<\/figcaption><\/figure>\n<p data-start=\"2488\" data-end=\"2628\">Vi\u1ec7c b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u \u0111\u00fang c\u00e1ch, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng trong t\u1eebng giai \u0111o\u1ea1n mang thai s\u1ebd gi\u00fap m\u1eb9 kh\u1ecfe m\u1ea1nh, thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 ph\u00f2ng tr\u00e1nh nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. M\u1eb9 n\u00ean k\u1ebft h\u1ee3p gi\u1eefa ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 s\u1eed d\u1ee5ng vi\u00ean u\u1ed1ng b\u1ed5 sung canxi ch\u00ednh h\u00e3ng theo t\u01b0 v\u1ea5n b\u00e1c s\u0129.<\/p>\n<p data-start=\"2488\" data-end=\"2628\"><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<p data-start=\"2488\" data-end=\"2628\">&gt;&gt;&gt;\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/dha-cho-ba-bau-loai-nao-tot-top-cac-loai-dha-cho-ba-bau.html\">DHA cho b\u00e0 b\u1ea7u lo\u1ea1i n\u00e0o t\u1ed1t<\/a>? Top c\u00e1c lo\u1ea1i DHA cho b\u00e0 b\u1ea7u<\/p>\n<p>&gt;&gt;&gt; Top 5\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-vitamin-tong-hop-cho-me-bau-tot-nhat-nam-2025.html\">vitamin t\u1ed5ng h\u1ee3p cho m\u1eb9 b\u1ea7u<\/a>\u00a0t\u1ed1t nh\u1ea5t n\u0103m 2025<\/p>\n<p>&gt;&gt;&gt; Top 6\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-6-sat-huu-co-cho-ba-bau-hap-thu-tot-ngua-tao-bon.html\">s\u1eaft h\u1eefu c\u01a1 cho b\u00e0 b\u1ea7u<\/a>\u00a0h\u1ea5p thu t\u1ed1t, ng\u1eeba t\u00e1o b\u00f3n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u1ebfu canxi trong thai k\u1ef3 l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn \u1edf nhi\u1ec1u m\u1eb9 b\u1ea7u, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch b\u1ed5 sung sao cho h\u1ee3p l\u00fd v\u00e0 hi\u1ec7u qu\u1ea3. V\u1eady b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u trong su\u1ed1t thai k\u1ef3 nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 chi ti\u1ebft h\u00e0m l\u01b0\u1ee3ng canxi v\u00e0 [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":86823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,18],"tags":[3358],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/86817"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=86817"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/86817\/revisions"}],"predecessor-version":[{"id":86828,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/86817\/revisions\/86828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/86823"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=86817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=86817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=86817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}