{"id":87936,"date":"2025-07-08T09:50:44","date_gmt":"2025-07-08T02:50:44","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=87936"},"modified":"2025-07-08T09:58:36","modified_gmt":"2025-07-08T02:58:36","slug":"tac-dong-cua-da-oi-den-suc-khoe-me-bau-va-qua-trinh-sinh-no","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tac-dong-cua-da-oi-den-suc-khoe-me-bau-va-qua-trinh-sinh-no.html","title":{"rendered":"T\u00e1c \u0111\u1ed9ng c\u1ee7a \u0111a \u1ed1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e0 qu\u00e1 tr\u00ecnh sinh n\u1edf"},"content":{"rendered":"<p data-start=\"280\" data-end=\"742\">Khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111a \u1ed1i, kh\u00f4ng \u00edt m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y lo l\u1eafng v\u00e0 t\u1ef1 h\u1ecfi: <strong data-start=\"350\" data-end=\"389\">\u0111a \u1ed1i \u1ea3nh h\u01b0\u1edfng m\u1eb9 b\u1ea7u nh\u01b0 th\u1ebf n\u00e0o?<\/strong> T\u00ecnh tr\u1ea1ng d\u01b0 n\u01b0\u1edbc \u1ed1i kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu trong thai k\u1ef3 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n nh\u1eefng r\u1ee7i ro trong l\u00fac sinh n\u1edf n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c theo d\u00f5i s\u00e1t sao. V\u1eady \u0111a \u1ed1i t\u00e1c \u0111\u1ed9ng ra sao \u0111\u1ebfn c\u01a1 th\u1ec3 m\u1eb9? C\u00f3 g\u00e2y bi\u1ebfn ch\u1ee9ng g\u00ec kh\u00f4ng? L\u00e0m sao \u0111\u1ec3 gi\u1ea3m thi\u1ec3u \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u hi\u1ec3u r\u00f5 v\u00e0 an t\u00e2m h\u01a1n khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n quan tr\u1ecdng c\u1ee7a thai k\u1ef3.<\/p>\n<p data-start=\"280\" data-end=\"742\"><em>Xem chi ti\u1ebft t\u1ea1i b\u00e0i vi\u1ebft: <strong data-start=\"1084\" data-end=\"1100\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/da-oi-la-gi-hieu-dung-de-me-bau-phong-ngua-rui-ro-kip-thoi.html\">\u0110a \u1ed1i l\u00e0 g\u00ec?<\/a><\/strong><\/em><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Nhung_anh_huong_cua_da_oi_den_suc_khoe_me_bau\"><span class=\"toc_number toc_depth_1\">1<\/span> Nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a \u0111a \u1ed1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/a><ul><li><a href=\"#Cam_giac_cang_tuc_bung_kho_tho_phu_chan\"><span class=\"toc_number toc_depth_2\">1.1<\/span> C\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c b\u1ee5ng, kh\u00f3 th\u1edf, ph\u00f9 ch\u00e2n<\/a><\/li><li><a href=\"#Roi_loan_tieu_hoa_va_dau_tuc_vung_bung_duoi\"><span class=\"toc_number toc_depth_2\">1.2<\/span> R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 \u0111au t\u1ee9c v\u00f9ng b\u1ee5ng d\u01b0\u1edbi<\/a><\/li><li><a href=\"#Met_moi_tam_ly_lo_lang_mat_ngu\"><span class=\"toc_number toc_depth_2\">1.3<\/span> M\u1ec7t m\u1ecfi t\u00e2m l\u00fd, lo l\u1eafng, m\u1ea5t ng\u1ee7<\/a><\/li><li><a href=\"#Nguy_co_cao_gap_bien_chung_thai_ky\"><span class=\"toc_number toc_depth_2\">1.4<\/span> Nguy c\u01a1 cao g\u1eb7p bi\u1ebfn ch\u1ee9ng thai k\u1ef3<\/a><\/li><\/ul><\/li><li><a href=\"#Da_oi_anh_huong_the_nao_den_qua_trinh_sinh_no\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0110a \u1ed1i \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn qu\u00e1 tr\u00ecnh sinh n\u1edf?<\/a><ul><li><a href=\"#Chuyen_da_keo_dai_sinh_kho\"><span class=\"toc_number toc_depth_2\">2.1<\/span> Chuy\u1ec3n d\u1ea1 k\u00e9o d\u00e0i, sinh kh\u00f3<\/a><\/li><li><a href=\"#Tang_nguy_co_sinh_mo\"><span class=\"toc_number toc_depth_2\">2.2<\/span> T\u0103ng nguy c\u01a1 sinh m\u1ed5<\/a><\/li><li><a href=\"#Nguy_co_bang_huyet_sau_sinh\"><span class=\"toc_number toc_depth_2\">2.3<\/span> Nguy c\u01a1 b\u0103ng huy\u1ebft sau sinh<\/a><\/li><\/ul><\/li><li><a href=\"#Me_bau_bi_da_oi_nen_lam_gi_de_giam_tac_dong_tieu_cuc\"><span class=\"toc_number toc_depth_1\">3<\/span> M\u1eb9 b\u1ea7u b\u1ecb \u0111a \u1ed1i n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u1ea3m t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c?<\/a><ul><li><a href=\"#Che_do_an_uong_dieu_do\"><span class=\"toc_number toc_depth_2\">3.1<\/span> Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9<\/a><\/li><li><a href=\"#Tuan_thu_lich_kham_thai_va_sieu_am\"><span class=\"toc_number toc_depth_2\">3.2<\/span> Tu\u00e2n th\u1ee7 l\u1ecbch kh\u00e1m thai v\u00e0 si\u00eau \u00e2m<\/a><\/li><li><a href=\"#Theo_doi_trieu_chung_co_the\"><span class=\"toc_number toc_depth_2\">3.3<\/span> Theo d\u00f5i tri\u1ec7u ch\u1ee9ng c\u01a1 th\u1ec3<\/a><\/li><li><a href=\"#Luon_giu_tinh_than_on_dinh\"><span class=\"toc_number toc_depth_2\">3.4<\/span> Lu\u00f4n gi\u1eef tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 data-start=\"1151\" data-end=\"1199\"><span id=\"Nhung_anh_huong_cua_da_oi_den_suc_khoe_me_bau\">Nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a \u0111a \u1ed1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/span><\/h2>\n<p data-start=\"1201\" data-end=\"1406\">T\u00ecnh tr\u1ea1ng d\u01b0 th\u1eeba n\u01b0\u1edbc \u1ed1i kh\u00f4ng ch\u1ec9 khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y n\u1eb7ng n\u1ec1 m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n trong su\u1ed1t thai k\u1ef3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng t\u00e1c \u0111\u1ed9ng \u0111i\u1ec3n h\u00ecnh m\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i:<\/p>\n<figure id=\"attachment_87939\" aria-describedby=\"caption-attachment-87939\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-87939\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-1.png\" alt=\"da-oi-anh-huong-gi-toi-me-bau-1.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-1.png 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-1-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-1-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-87939\" class=\"wp-caption-text\">\u0110a \u1ed1i \u1ea3nh h\u01b0\u1edfng m\u1eb9 b\u1ea7u nh\u01b0 th\u1ebf n\u00e0o?<\/figcaption><\/figure>\n<h3 data-start=\"1408\" data-end=\"1453\"><span id=\"Cam_giac_cang_tuc_bung_kho_tho_phu_chan\">C\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c b\u1ee5ng, kh\u00f3 th\u1edf, ph\u00f9 ch\u00e2n<\/span><\/h3>\n<p data-start=\"1455\" data-end=\"1586\">Khi n\u01b0\u1edbc \u1ed1i v\u01b0\u1ee3t ng\u01b0\u1ee1ng cho ph\u00e9p, <strong data-start=\"1489\" data-end=\"1526\">t\u1eed cung gi\u00e3n r\u1ed9ng h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/strong>, t\u1ea1o \u00e1p l\u1ef1c l\u00ean c\u00e1c c\u01a1 quan xung quanh. M\u1eb9 c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y:<\/p>\n<ul data-start=\"1587\" data-end=\"1702\">\n<li data-start=\"1587\" data-end=\"1606\">\n<p data-start=\"1589\" data-end=\"1606\">Kh\u00f3 th\u1edf, t\u1ee9c ng\u1ef1c<\/p>\n<\/li>\n<li data-start=\"1607\" data-end=\"1638\">\n<p data-start=\"1609\" data-end=\"1638\">B\u1ee5ng c\u0103ng c\u1ee9ng, kh\u00f3 di chuy\u1ec3n<\/p>\n<\/li>\n<li data-start=\"1639\" data-end=\"1702\">\n<p data-start=\"1641\" data-end=\"1702\">T\u0103ng \u00e1p l\u1ef1c l\u00ean ch\u00e2n v\u00e0 v\u00f9ng ch\u1eadu, d\u1eabn \u0111\u1ebfn ph\u00f9 ch\u00e2n, \u0111au l\u01b0ng<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1704\" data-end=\"1751\"><span id=\"Roi_loan_tieu_hoa_va_dau_tuc_vung_bung_duoi\">R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 \u0111au t\u1ee9c v\u00f9ng b\u1ee5ng d\u01b0\u1edbi<\/span><\/h3>\n<p data-start=\"1753\" data-end=\"1841\">Vi\u1ec7c t\u1eed cung m\u1edf r\u1ed9ng g\u00e2y ch\u00e8n \u00e9p l\u00ean d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t khi\u1ebfn m\u1eb9 d\u1ec5 g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0:<\/p>\n<ul data-start=\"1842\" data-end=\"1910\">\n<li data-start=\"1842\" data-end=\"1868\">\n<p data-start=\"1844\" data-end=\"1868\">\u1ee2 n\u00f3ng, \u0111\u1ea7y h\u01a1i, <a href=\"https:\/\/www.kidsplaza.vn\/blog\/meo-cuc-hay-tri-tao-bon-cho-ba-bau.html\">t\u00e1o b\u00f3n<\/a><\/p>\n<\/li>\n<li data-start=\"1869\" data-end=\"1910\">\n<p data-start=\"1871\" data-end=\"1910\">\u0110au t\u1ee9c b\u1ee5ng d\u01b0\u1edbi, kh\u00f3 ch\u1ecbu khi \u0103n u\u1ed1ng<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1912\" data-end=\"1948\"><span id=\"Met_moi_tam_ly_lo_lang_mat_ngu\">M\u1ec7t m\u1ecfi t\u00e2m l\u00fd, lo l\u1eafng, m\u1ea5t ng\u1ee7<\/span><\/h3>\n<p data-start=\"1950\" data-end=\"2185\">Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng v\u1ec1 th\u1ec3 ch\u1ea5t, <strong data-start=\"1983\" data-end=\"2024\">\u0111a \u1ed1i c\u0169ng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u00e2m l\u00fd m\u1eb9 b\u1ea7u<\/strong>. C\u1ea3m gi\u00e1c lo l\u1eafng v\u1ec1 t\u00ecnh tr\u1ea1ng c\u1ee7a thai nhi, s\u1ee3 chuy\u1ec3n d\u1ea1 s\u1edbm ho\u1eb7c <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-tang-cuong-mien-dich-cho-tre-sinh-mo-huong-dan-chi-tiet-cho-ba-me.html\">sinh m\u1ed5<\/a><\/strong> khi\u1ebfn nhi\u1ec1u m\u1eb9 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n<h3 data-start=\"2187\" data-end=\"2225\"><span id=\"Nguy_co_cao_gap_bien_chung_thai_ky\">Nguy c\u01a1 cao g\u1eb7p bi\u1ebfn ch\u1ee9ng thai k\u1ef3<\/span><\/h3>\n<p data-start=\"2227\" data-end=\"2308\">T\u00ecnh tr\u1ea1ng d\u01b0 n\u01b0\u1edbc \u1ed1i n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0:<\/p>\n<ul data-start=\"2309\" data-end=\"2505\">\n<li data-start=\"2309\" data-end=\"2352\">\n<p data-start=\"2311\" data-end=\"2352\"><strong data-start=\"2311\" data-end=\"2324\">V\u1ee1 \u1ed1i s\u1edbm<\/strong> khi m\u00e0ng \u1ed1i b\u1ecb c\u0103ng qu\u00e1 m\u1ee9c<\/p>\n<\/li>\n<li data-start=\"2353\" data-end=\"2429\">\n<p data-start=\"2355\" data-end=\"2429\"><strong data-start=\"2355\" data-end=\"2369\">Sa d\u00e2y r\u1ed1n<\/strong> \u2013 m\u1ed9t bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m c\u00f3 th\u1ec3 \u0111e d\u1ecda t\u00ednh m\u1ea1ng thai nhi<\/p>\n<\/li>\n<li data-start=\"2430\" data-end=\"2505\">\n<p data-start=\"2432\" data-end=\"2505\"><strong data-start=\"2432\" data-end=\"2449\">Nhau bong non<\/strong> \u2013 hi\u1ec7n t\u01b0\u1ee3ng nhau thai t\u00e1ch kh\u1ecfi t\u1eed cung tr\u01b0\u1edbc khi sinh<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2507\" data-end=\"2614\">Nh\u1eefng bi\u1ebfn ch\u1ee9ng n\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 g\u1eb7p kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed ph\u1ea3i can thi\u1ec7p m\u1ed5 c\u1ea5p c\u1ee9u.<\/p>\n<p data-start=\"2507\" data-end=\"2614\"><em>Tham kh\u1ea3o th\u00eam: <strong data-start=\"2635\" data-end=\"2671\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bi-da-oi-co-sinh-thuong-duoc-khong-giai-dap-tu-chuyen-gia.html\">\u0110a \u1ed1i c\u00f3 sinh th\u01b0\u1eddng \u0111\u01b0\u1ee3c kh\u00f4ng<\/a>?<\/strong><\/em><\/p>\n<h2 data-start=\"2742\" data-end=\"2791\"><span id=\"Da_oi_anh_huong_the_nao_den_qua_trinh_sinh_no\">\u0110a \u1ed1i \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn qu\u00e1 tr\u00ecnh sinh n\u1edf?<\/span><\/h2>\n<p data-start=\"2793\" data-end=\"2895\">T\u00ecnh tr\u1ea1ng \u0111a \u1ed1i n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ed1t c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng trong qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1:<\/p>\n<h3 data-start=\"2897\" data-end=\"2928\"><span id=\"Chuyen_da_keo_dai_sinh_kho\">Chuy\u1ec3n d\u1ea1 k\u00e9o d\u00e0i, sinh kh\u00f3<\/span><\/h3>\n<p data-start=\"2930\" data-end=\"3128\">L\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i nhi\u1ec1u khi\u1ebfn thai nhi <strong data-start=\"2965\" data-end=\"2989\">kh\u00f4ng c\u1ed1 \u0111\u1ecbnh v\u1ecb tr\u00ed<\/strong>, d\u1ec5 d\u1eabn \u0111\u1ebfn ng\u00f4i thai b\u1ea5t th\u01b0\u1eddng (ng\u00f4i m\u00f4ng, ng\u00f4i ngang). \u0110i\u1ec1u n\u00e0y khi\u1ebfn vi\u1ec7c sinh th\u01b0\u1eddng tr\u1edf n\u00ean kh\u00f3 kh\u0103n, chuy\u1ec3n d\u1ea1 l\u00e2u h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n<figure id=\"attachment_87938\" aria-describedby=\"caption-attachment-87938\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-87938\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau.png\" alt=\"da-oi-anh-huong-gi-toi-me-bau.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau.png 847w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/07\/da-oi-anh-huong-gi-toi-me-bau-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-87938\" class=\"wp-caption-text\">\u0110a \u1ed1i \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn qu\u00e1 tr\u00ecnh sinh n\u1edf?<\/figcaption><\/figure>\n<h3 data-start=\"3130\" data-end=\"3154\"><span id=\"Tang_nguy_co_sinh_mo\">T\u0103ng nguy c\u01a1 sinh m\u1ed5<\/span><\/h3>\n<p data-start=\"3156\" data-end=\"3204\">Khi m\u1eb9 b\u1ecb \u0111a \u1ed1i n\u1eb7ng k\u00e8m c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 nh\u01b0:<\/p>\n<ul data-start=\"3205\" data-end=\"3323\">\n<li data-start=\"3205\" data-end=\"3227\">\n<p data-start=\"3207\" data-end=\"3227\">Ng\u00f4i thai b\u1ea5t th\u01b0\u1eddng<\/p>\n<\/li>\n<li data-start=\"3228\" data-end=\"3237\">\n<p data-start=\"3230\" data-end=\"3237\">Thai to<\/p>\n<\/li>\n<li data-start=\"3238\" data-end=\"3323\">\n<p data-start=\"3240\" data-end=\"3323\">M\u1eb9 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<br \/>\n\u2026th\u00ec b\u00e1c s\u0129 c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u1ecbnh sinh m\u1ed5 \u0111\u1ec3 gi\u1ea3m thi\u1ec3u r\u1ee7i ro.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3325\" data-end=\"3356\"><span id=\"Nguy_co_bang_huyet_sau_sinh\">Nguy c\u01a1 b\u0103ng huy\u1ebft sau sinh<\/span><\/h3>\n<p data-start=\"3358\" data-end=\"3518\">T\u1eed cung c\u0103ng gi\u00e3n qu\u00e1 m\u1ee9c do nhi\u1ec1u n\u01b0\u1edbc \u1ed1i khi\u1ebfn qu\u00e1 tr\u00ecnh co h\u1ed3i <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/sau-sinh\">sau sinh<\/a><\/strong> k\u00e9m hi\u1ec7u qu\u1ea3, <strong data-start=\"3447\" data-end=\"3468\">d\u1ec5 g\u00e2y b\u0103ng huy\u1ebft<\/strong> \u2013 m\u1ed9t trong nh\u1eefng tai bi\u1ebfn s\u1ea3n khoa nghi\u00eam tr\u1ecdng.<\/p>\n<p data-start=\"3520\" data-end=\"3624\">V\u00ec v\u1eady, m\u1eb9 b\u1ecb \u0111a \u1ed1i c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i s\u00e1t sao t\u1eeb <strong data-start=\"3569\" data-end=\"3593\">tam c\u00e1 nguy\u1ec7t th\u1ee9 ba<\/strong>, \u0111\u1eb7c bi\u1ec7t l\u00e0 g\u1ea7n ng\u00e0y d\u1ef1 sinh.<\/p>\n<h2 data-start=\"3631\" data-end=\"3687\"><span id=\"Me_bau_bi_da_oi_nen_lam_gi_de_giam_tac_dong_tieu_cuc\">M\u1eb9 b\u1ea7u b\u1ecb \u0111a \u1ed1i n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u1ea3m t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c?<\/span><\/h2>\n<p data-start=\"3689\" data-end=\"3866\">N\u1ebfu m\u1eb9 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111a \u1ed1i, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean hoang mang. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng g\u1ee3i \u00fd gi\u00fap m\u1eb9 gi\u1ea3m b\u1edbt \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t cho qu\u00e1 tr\u00ecnh sinh n\u1edf:<\/p>\n<h3 data-start=\"3868\" data-end=\"3894\"><span id=\"Che_do_an_uong_dieu_do\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9<\/span><\/h3>\n<ul data-start=\"3896\" data-end=\"4104\">\n<li data-start=\"3896\" data-end=\"3949\">\n<p data-start=\"3898\" data-end=\"3949\">H\u1ea1n ch\u1ebf <strong data-start=\"3906\" data-end=\"3925\">th\u1ee9c \u0103n qu\u00e1 m\u1eb7n<\/strong>, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/p>\n<\/li>\n<li data-start=\"3950\" data-end=\"4020\">\n<p data-start=\"3952\" data-end=\"4020\">Kh\u00f4ng u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc (ch\u1ec9 u\u1ed1ng theo nhu c\u1ea7u, kho\u1ea3ng 2 l\u00edt\/ng\u00e0y)<\/p>\n<\/li>\n<li data-start=\"4021\" data-end=\"4104\">\n<p data-start=\"4023\" data-end=\"4104\">B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u <strong data-start=\"4046\" data-end=\"4081\">protein, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong> \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4106\" data-end=\"4144\"><span id=\"Tuan_thu_lich_kham_thai_va_sieu_am\">Tu\u00e2n th\u1ee7 l\u1ecbch kh\u00e1m thai v\u00e0 si\u00eau \u00e2m<\/span><\/h3>\n<p data-start=\"4146\" data-end=\"4281\">Vi\u1ec7c si\u00eau \u00e2m \u0111\u1ecbnh k\u1ef3 gi\u00fap b\u00e1c s\u0129 theo d\u00f5i s\u00e1t ch\u1ec9 s\u1ed1 n\u01b0\u1edbc \u1ed1i, \u0111\u00e1nh gi\u00e1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 s\u1edbm ph\u00e1t hi\u1ec7n d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng.<\/p>\n<h3 data-start=\"4283\" data-end=\"4314\"><span id=\"Theo_doi_trieu_chung_co_the\">Theo d\u00f5i tri\u1ec7u ch\u1ee9ng c\u01a1 th\u1ec3<\/span><\/h3>\n<p data-start=\"4316\" data-end=\"4368\">M\u1eb9 n\u00ean b\u00e1o ngay cho b\u00e1c s\u0129 n\u1ebfu c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0:<\/p>\n<ul data-start=\"4369\" data-end=\"4492\">\n<li data-start=\"4369\" data-end=\"4415\">\n<p data-start=\"4371\" data-end=\"4415\">R\u1ec9 \u1ed1i, ch\u1ea3y n\u01b0\u1edbc \u00e2m \u0111\u1ea1o kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n<\/p>\n<\/li>\n<li data-start=\"4416\" data-end=\"4465\">\n<p data-start=\"4418\" data-end=\"4465\">C\u0103ng t\u1ee9c b\u1ee5ng li\u00ean t\u1ee5c, kh\u00f3 th\u1edf, nh\u1ecbp tim nhanh<\/p>\n<\/li>\n<li data-start=\"4466\" data-end=\"4492\">\n<p data-start=\"4468\" data-end=\"4492\">C\u1eed \u0111\u1ed9ng thai gi\u1ea3m r\u00f5 r\u1ec7t<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4494\" data-end=\"4524\"><span id=\"Luon_giu_tinh_than_on_dinh\">Lu\u00f4n gi\u1eef tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh<\/span><\/h3>\n<p data-start=\"4526\" data-end=\"4706\">Lo l\u1eafng th\u00e1i qu\u00e1 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n g\u00e2y r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft. M\u1eb9 n\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi th\u00e2n, tham gia c\u00e1c l\u1edbp ti\u1ec1n s\u1ea3n, ho\u1eb7c t\u00ecm \u0111\u1ebfn chuy\u00ean gia t\u00e2m l\u00fd khi c\u1ea7n.<\/p>\n<p data-start=\"4763\" data-end=\"5059\">T\u00ecnh tr\u1ea1ng <strong data-start=\"4774\" data-end=\"4800\">\u0111a \u1ed1i \u1ea3nh h\u01b0\u1edfng <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\">m\u1eb9 b\u1ea7u<\/a><\/strong> \u1edf nhi\u1ec1u kh\u00eda c\u1ea1nh: t\u1eeb c\u1ea3m gi\u00e1c c\u01a1 th\u1ec3, ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a, t\u00e2m l\u00fd \u0111\u1ebfn qu\u00e1 tr\u00ecnh <strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-cac-cach-kich-thich-chuyen-da-nhanh-nhat-va-hieu-qua-nhat.html\">chuy\u1ec3n d\u1ea1<\/a><\/strong> v\u00e0 nguy c\u01a1 bi\u1ebfn ch\u1ee9ng. Tuy nhi\u00ean, v\u1edbi s\u1ef1 theo d\u00f5i s\u00e1t sao t\u1eeb b\u00e1c s\u0129 v\u00e0 ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c h\u1ee3p l\u00fd, \u0111a \u1ed1i ho\u00e0n to\u00e0n <strong data-start=\"5002\" data-end=\"5022\">c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t<\/strong> v\u00e0 kh\u00f4ng g\u00e2y nguy hi\u1ec3m nghi\u00eam tr\u1ecdng.<\/p>\n<p data-start=\"5061\" data-end=\"5215\">M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean qu\u00e1 lo l\u1eafng, thay v\u00e0o \u0111\u00f3 h\u00e3y ch\u1ee7 \u0111\u1ed9ng kh\u00e1m thai \u0111\u00fang h\u1eb9n, duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 gi\u1eef tinh th\u1ea7n l\u1ea1c quan \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 an to\u00e0n.<\/p>\n<p data-start=\"5222\" data-end=\"5260\"><strong data-start=\"5222\" data-end=\"5258\">B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li data-start=\"5222\" data-end=\"5260\"><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/me-bau-bi-da-oi-co-anh-huong-gi-den-thai-nhi-khong.html\">\u0110a \u1ed1i \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn thai nhi<\/a>?<\/em><\/li>\n<li data-start=\"5222\" data-end=\"5260\"><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/da-oi-co-lien-quan-den-tieu-duong-thai-ky-khong.html\">\u0110a \u1ed1i c\u00f3 li\u00ean quan \u0111\u1ebfn ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a> kh\u00f4ng?<\/em><\/li>\n<li data-start=\"5222\" data-end=\"5260\"><em>Nguy\u00ean nh\u00e2n v\u00e0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nguyen-nhan-va-dau-hieu-me-bau-bi-da-oi-cach-nhan-biet-som-de-kip-thoi-xu-ly.html\">d\u1ea5u hi\u1ec7u m\u1eb9 b\u1ea7u b\u1ecb \u0111a \u1ed1i<\/a>: C\u00e1ch nh\u1eadn bi\u1ebft s\u1edbm \u0111\u1ec3 k\u1ecbp th\u1eddi x\u1eed l\u00fd<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Khi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111a \u1ed1i, kh\u00f4ng \u00edt m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y lo l\u1eafng v\u00e0 t\u1ef1 h\u1ecfi: \u0111a \u1ed1i \u1ea3nh h\u01b0\u1edfng m\u1eb9 b\u1ea7u nh\u01b0 th\u1ebf n\u00e0o? T\u00ecnh tr\u1ea1ng d\u01b0 n\u01b0\u1edbc \u1ed1i kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu trong thai k\u1ef3 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n nh\u1eefng r\u1ee7i ro trong l\u00fac sinh n\u1edf n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":87938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,36],"tags":[4232],"class_list":["post-87936","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mang-thai","category-suc-khoe-thai-ki","tag-da-oi"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/87936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=87936"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/87936\/revisions"}],"predecessor-version":[{"id":87940,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/87936\/revisions\/87940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/87938"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=87936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=87936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=87936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}