{"id":88402,"date":"2025-09-05T13:36:28","date_gmt":"2025-09-05T06:36:28","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=88402"},"modified":"2025-09-05T13:36:28","modified_gmt":"2025-09-05T06:36:28","slug":"giai-dap-me-cho-con-bu-uong-nuoc-dua-duoc-khong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/giai-dap-me-cho-con-bu-uong-nuoc-dua-duoc-khong.html","title":{"rendered":"[Gi\u1ea3i \u0111\u00e1p] M\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"<p>\u201c<strong data-start=\"55\" data-end=\"97\">M\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng<\/strong>? C\u00f3 l\u00e0m m\u00e1t s\u1eefa hay \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u00e9 kh\u00f4ng?\u201d \u0110\u00e2y l\u00e0 th\u1eafc m\u1eafc r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00ec n\u01b0\u1edbc d\u1eeba v\u1eeba d\u1ec5 u\u1ed1ng, l\u1ea1i \u0111\u01b0\u1ee3c \u201c\u0111\u1ed3n\u201d l\u00e0 b\u00f9 n\u01b0\u1edbc nhanh. C\u00e2u tr\u1ea3 l\u1eddi ng\u1eafn g\u1ecdn: <strong data-start=\"252\" data-end=\"267\">C\u00f3 th\u1ec3 u\u1ed1ng<\/strong> \u2013 nh\u01b0ng n\u00ean u\u1ed1ng <strong data-start=\"285\" data-end=\"296\">\u0111i\u1ec1u \u0111\u1ed9<\/strong>, ch\u1ecdn <strong data-start=\"303\" data-end=\"324\">th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p<\/strong>, v\u00e0 <strong data-start=\"329\" data-end=\"371\">\u01b0u ti\u00ean n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng<\/strong>. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1ea3i th\u00edch d\u1ef1a tr\u00ean th\u00f4ng tin y khoa v\u00e0 kinh nghi\u1ec7m dinh d\u01b0\u1ee1ng sau sinh, \u0111\u1ec3 m\u1eb9 y\u00ean t\u00e2m l\u1ef1a ch\u1ecdn.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Me_cho_con_bu_uong_nuoc_dua_duoc_khong\"><span class=\"toc_number toc_depth_1\">1<\/span> M\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/li><li><a href=\"#Loi_ich_cua_nuoc_dua_voi_me_dang_cho_con_bu\"><span class=\"toc_number toc_depth_1\">2<\/span> L\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc d\u1eeba v\u1edbi m\u1eb9 \u0111ang cho con b\u00fa<\/a><ul><li><a href=\"#Bu_nuoc_bu_dien_giai_nhe_nhang\"><span class=\"toc_number toc_depth_2\">2.1<\/span> B\u00f9 n\u01b0\u1edbc, b\u00f9 \u0111i\u1ec7n gi\u1ea3i \u201cnh\u1eb9 nh\u00e0ng\u201d<\/a><\/li><li><a href=\"#Bo_sung_vi_chat_huu_ich\"><span class=\"toc_number toc_depth_2\">2.2<\/span> B\u1ed5 sung vi ch\u1ea5t h\u1eefu \u00edch<\/a><\/li><li><a href=\"#Ho_tro_cam_giac_de_chiu_khi_met_moi_mat_nuoc_nhe\"><span class=\"toc_number toc_depth_2\">2.3<\/span> H\u1ed7 tr\u1ee3 c\u1ea3m gi\u00e1c \u201cd\u1ec5 ch\u1ecbu\u201d khi m\u1ec7t m\u1ecfi, m\u1ea5t n\u01b0\u1edbc nh\u1eb9<\/a><\/li><\/ul><\/li><li><a href=\"#Nhung_luu_y_khi_uong_nuoc_dua_sau_sinh\"><span class=\"toc_number toc_depth_1\">3<\/span> Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc d\u1eeba sau sinh<\/a><\/li><\/ul><\/div>\n<h2 data-start=\"499\" data-end=\"541\"><span id=\"Me_cho_con_bu_uong_nuoc_dua_duoc_khong\">M\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/h2>\n<p data-start=\"543\" data-end=\"935\"><strong data-start=\"543\" data-end=\"550\">C\u00f3.<\/strong> N\u01b0\u1edbc d\u1eeba l\u00e0 th\u1ee9c u\u1ed1ng gi\u00e0u n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i (\u0111\u1eb7c bi\u1ec7t l\u00e0 <strong data-start=\"609\" data-end=\"617\">kali<\/strong>, <strong data-start=\"619\" data-end=\"628\">magie<\/strong>), gi\u00fap b\u00f9 d\u1ecbch cho c\u01a1 th\u1ec3 sau sinh. Trong c\u00e1c g\u1ee3i \u00fd \u0111\u1ed3 u\u1ed1ng cho m\u1eb9 \u0111ang cho con b\u00fa, nhi\u1ec1u ngu\u1ed3n uy t\u00edn x\u1ebfp <strong data-start=\"736\" data-end=\"748\">n\u01b0\u1edbc d\u1eeba<\/strong> v\u00e0o <strong data-start=\"753\" data-end=\"780\">nh\u00f3m l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh<\/strong> b\u00ean c\u1ea1nh n\u01b0\u1edbc l\u1ecdc, s\u1eefa, sinh t\u1ed1, tr\u00e0 th\u1ea3o m\u1ed9c\u2026, mi\u1ec5n l\u00e0 <strong data-start=\"837\" data-end=\"855\">kh\u00f4ng l\u1ea1m d\u1ee5ng<\/strong> v\u00e0 <strong data-start=\"859\" data-end=\"896\">kh\u00f4ng thay th\u1ebf ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc<\/strong>.<\/p>\n<figure id=\"attachment_88403\" aria-describedby=\"caption-attachment-88403\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-88403\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/nuoc-dua.png\" alt=\"nuoc-dua.png\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/nuoc-dua.png 1000w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/nuoc-dua-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/nuoc-dua-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/nuoc-dua-630x420.png 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-88403\" class=\"wp-caption-text\">M\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng?<\/figcaption><\/figure>\n<p data-start=\"937\" data-end=\"1268\">V\u1ec1 m\u1eb7t ti\u1ebft s\u1eefa: <strong data-start=\"954\" data-end=\"977\">kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng<\/strong> cho th\u1ea5y m\u1ed9t m\u00f3n u\u1ed1ng c\u1ee5 th\u1ec3 (k\u1ec3 c\u1ea3 n\u01b0\u1edbc d\u1eeba) s\u1ebd \u201cth\u1ea7n k\u1ef3\u201d <strong data-start=\"1037\" data-end=\"1049\">t\u0103ng s\u1eefa<\/strong>. S\u1ea3n l\u01b0\u1ee3ng s\u1eefa <strong data-start=\"1065\" data-end=\"1131\">ph\u1ee5 thu\u1ed9c ch\u1ee7 y\u1ebfu v\u00e0o vi\u1ec7c l\u1ea5y s\u1eefa ra th\u01b0\u1eddng xuy\u00ean v\u00e0 hi\u1ec7u qu\u1ea3<\/strong>; u\u1ed1ng \u0111\u1ee7 theo c\u1ea3m gi\u00e1c kh\u00e1t gi\u00fap m\u1eb9 <strong data-start=\"1168\" data-end=\"1191\">kh\u00f4ng b\u1ecb thi\u1ebfu n\u01b0\u1edbc<\/strong>, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1i \u01b0u.<\/p>\n<h2 data-start=\"1275\" data-end=\"1321\"><span id=\"Loi_ich_cua_nuoc_dua_voi_me_dang_cho_con_bu\">L\u1ee3i \u00edch c\u1ee7a n\u01b0\u1edbc d\u1eeba v\u1edbi m\u1eb9 \u0111ang cho con b\u00fa<\/span><\/h2>\n<h3 data-start=\"1323\" data-end=\"1365\"><span id=\"Bu_nuoc_bu_dien_giai_nhe_nhang\">B\u00f9 n\u01b0\u1edbc, b\u00f9 \u0111i\u1ec7n gi\u1ea3i \u201cnh\u1eb9 nh\u00e0ng\u201d<\/span><\/h3>\n<p data-start=\"1366\" data-end=\"1647\">N\u01b0\u1edbc d\u1eeba cung c\u1ea5p <strong data-start=\"1384\" data-end=\"1392\">kali<\/strong> \u0111\u00e1ng k\u1ec3 (kho\u1ea3ng <strong data-start=\"1409\" data-end=\"1430\">400\u2013500 mg\/240 ml<\/strong>, t\u00f9y nh\u00e3n), c\u00f9ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf <strong data-start=\"1462\" data-end=\"1471\">magie<\/strong>, <strong data-start=\"1473\" data-end=\"1482\">canxi<\/strong>, <strong data-start=\"1484\" data-end=\"1493\">natri<\/strong>. V\u1edbi th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c ho\u1eb7c sau khi ra m\u1ed3 h\u00f4i, \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn <strong data-start=\"1558\" data-end=\"1579\">t\u01b0\u01a1i m\u00e1t, d\u1ec5 u\u1ed1ng<\/strong> \u0111\u1ec3 b\u00f9 d\u1ecbch b\u00ean c\u1ea1nh n\u01b0\u1edbc l\u1ecdc.<\/p>\n<p data-start=\"1366\" data-end=\"1647\">L\u01b0u \u00fd nh\u1ecf: n\u01b0\u1edbc d\u1eeba <strong data-start=\"1671\" data-end=\"1706\">gi\u00e0u kali nh\u01b0ng kh\u00e1 ngh\u00e8o natri<\/strong>; n\u1ebfu m\u1eb9 v\u1eeba v\u1eadn \u0111\u1ed9ng nhi\u1ec1u\/\u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u, n\u01b0\u1edbc d\u1eeba <strong data-start=\"1760\" data-end=\"1778\">kh\u00f4ng thay th\u1ebf<\/strong> ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c dung d\u1ecbch b\u00f9 mu\u1ed1i. (C\u00f3 th\u1ec3 <strong data-start=\"1821\" data-end=\"1842\">u\u1ed1ng k\u00e8m n\u01b0\u1edbc l\u1ecdc<\/strong>, \u0103n <strong data-start=\"1847\" data-end=\"1867\">m\u00f3n m\u1eb7n v\u1eeba ph\u1ea3i<\/strong>, ho\u1eb7c th\u00eam <strong data-start=\"1879\" data-end=\"1896\">m\u1ed9t nh\u00fam mu\u1ed1i<\/strong> v\u00e0o kh\u1ea9u ph\u1ea7n theo h\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng).<\/p>\n<h3 data-start=\"1978\" data-end=\"2010\"><span id=\"Bo_sung_vi_chat_huu_ich\">B\u1ed5 sung vi ch\u1ea5t h\u1eefu \u00edch<\/span><\/h3>\n<p data-start=\"2011\" data-end=\"2308\">T\u00f9y lo\u1ea1i, n\u01b0\u1edbc d\u1eeba c\u00f3 th\u1ec3 cung c\u1ea5p <strong data-start=\"2046\" data-end=\"2059\">vitamin C<\/strong> v\u00e0 c\u00e1c kho\u00e1ng nh\u01b0 <strong data-start=\"2078\" data-end=\"2094\">magie, canxi<\/strong> \u1edf m\u1ee9c v\u1eeba; t\u1ed5ng th\u1ec3 <strong data-start=\"2115\" data-end=\"2146\">\u00edt calo \u2013 kh\u00f4ng c\u00f3 ch\u1ea5t b\u00e9o<\/strong> (n\u1ebfu l\u00e0 lo\u1ea1i nguy\u00ean ch\u1ea5t, kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng). \u0110i\u1ec1u n\u00e0y gi\u00fap m\u1eb9 <strong data-start=\"2209\" data-end=\"2219\">\u0111\u1ed5i v\u1ecb<\/strong> m\u00e0 kh\u00f4ng n\u1ea1p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng t\u1eeb \u0111\u1ed3 u\u1ed1ng ng\u1ecdt.<\/p>\n<h3 data-start=\"2310\" data-end=\"2370\"><span id=\"Ho_tro_cam_giac_de_chiu_khi_met_moi_mat_nuoc_nhe\">H\u1ed7 tr\u1ee3 c\u1ea3m gi\u00e1c \u201cd\u1ec5 ch\u1ecbu\u201d khi m\u1ec7t m\u1ecfi, m\u1ea5t n\u01b0\u1edbc nh\u1eb9<\/span><\/h3>\n<p data-start=\"2371\" data-end=\"2660\">Trong th\u1ef1c t\u1ebf, nhi\u1ec1u m\u1eb9 th\u1ea5y <strong data-start=\"2400\" data-end=\"2421\">d\u1ec5 u\u1ed1ng \u2013 d\u1ec5 ti\u00eau<\/strong> h\u01a1n so v\u1edbi n\u01b0\u1edbc ng\u1ecdt\/s\u1eefa c\u00f3 \u0111\u01b0\u1eddng. \u0110\u00e2y l\u00e0 l\u1ee3i \u00edch <strong data-start=\"2472\" data-end=\"2484\">c\u1ea3m nh\u1eadn<\/strong>, nh\u01b0ng v\u1eabn h\u1eefu \u00edch khi m\u1eb9 m\u1ec7t m\u1ecfi sau sinh. (Nh\u1eafc l\u1ea1i: <strong data-start=\"2540\" data-end=\"2580\">n\u01b0\u1edbc d\u1eeba kh\u00f4ng ph\u1ea3i \u201cthu\u1ed1c t\u0103ng s\u1eefa\u201d<\/strong>, m\u00e0 l\u00e0 <strong data-start=\"2588\" data-end=\"2612\">m\u1ed9t l\u1ef1a ch\u1ecdn b\u00f9 n\u01b0\u1edbc<\/strong> ph\u00f9 h\u1ee3p).<\/p>\n<h2 data-start=\"2667\" data-end=\"2712\"><span id=\"Nhung_luu_y_khi_uong_nuoc_dua_sau_sinh\">Nh\u1eefng l\u01b0u \u00fd khi <strong data-start=\"2686\" data-end=\"2712\">u\u1ed1ng n\u01b0\u1edbc d\u1eeba sau sinh<\/strong><\/span><\/h2>\n<p data-start=\"2716\" data-end=\"2942\"><strong data-start=\"2716\" data-end=\"2749\">\u0110\u1eebng coi l\u00e0 \u201cthu\u1ed1c t\u0103ng s\u1eefa\u201d.<\/strong> S\u1eefa v\u1ec1 v\u00e0 duy tr\u00ec nh\u1edd <strong data-start=\"2772\" data-end=\"2821\">cho b\u00fa\/khai th\u00e1c s\u1eefa \u0111\u1ec1u \u0111\u1eb7n \u2013 \u0111\u00fang kh\u1edbp ng\u1eadm<\/strong>, kh\u00f4ng nh\u1edd m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0o. U\u1ed1ng theo <strong data-start=\"2865\" data-end=\"2877\">c\u01a1n kh\u00e1t<\/strong>, \u0111\u1eebng \u00e9p u\u1ed1ng qu\u00e1 nhi\u1ec1u.<\/p>\n<p data-start=\"2945\" data-end=\"3192\"><strong data-start=\"2945\" data-end=\"2983\">\u01afu ti\u00ean n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i, kh\u00f4ng \u0111\u01b0\u1eddng<\/strong>; n\u1ebfu d\u00f9ng \u0111\u00f3ng h\u1ed9p, <strong data-start=\"3004\" data-end=\"3016\">\u0111\u1ecdc nh\u00e3n<\/strong> \u0111\u1ec3 tr\u00e1nh lo\u1ea1i c\u00f3 <strong data-start=\"3034\" data-end=\"3051\">\u0111\u01b0\u1eddng b\u1ed5 sung<\/strong>. (M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m 330\u202fml c\u00f3 th\u1ec3 ch\u1ee9a <strong data-start=\"3089\" data-end=\"3104\">~17\u202fg \u0111\u01b0\u1eddng<\/strong> t\u1ef1 nhi\u00ean; ki\u1ec3m tra b\u1ea3ng th\u00e0nh ph\u1ea7n \u0111\u1ec3 c\u00e2n \u0111\u1ed1i).<\/p>\n<p data-start=\"3195\" data-end=\"3453\"><strong data-start=\"3195\" data-end=\"3235\">Kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u trong ng\u00e0y.<\/strong> V\u1ec1 \u0111\u01b0\u1eddng v\u00e0 kho\u00e1ng, \u0111a s\u1ed1 m\u1eb9 th\u1ea5y \u1ed5n khi <strong data-start=\"3277\" data-end=\"3297\">~300\u2013400\u202fml\/ng\u00e0y<\/strong> (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng ~1 tr\u00e1i d\u1eeba v\u1eeba) t\u00f9y nhu c\u1ea7u c\u00e1 nh\u00e2n; c\u00f2n l\u1ea1i v\u1eabn n\u00ean l\u00e0 <strong data-start=\"3368\" data-end=\"3380\">n\u01b0\u1edbc l\u1ecdc<\/strong> v\u00e0 c\u00e1c th\u1ee9c u\u1ed1ng l\u00e0nh m\u1ea1nh kh\u00e1c.<\/p>\n<figure id=\"attachment_88404\" aria-describedby=\"caption-attachment-88404\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-88404\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/sau-sinh-1-2-thang-moi-nen-uong.png\" alt=\"sau-sinh-1-2-thang-moi-nen-uong.png\" width=\"600\" height=\"315\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/sau-sinh-1-2-thang-moi-nen-uong.png 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/sau-sinh-1-2-thang-moi-nen-uong-300x158.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/09\/sau-sinh-1-2-thang-moi-nen-uong-696x365.png 696w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-88404\" class=\"wp-caption-text\">Nh\u1eefng l\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc d\u1eeba sau sinh<\/figcaption><\/figure>\n<p data-start=\"3456\" data-end=\"3521\"><strong data-start=\"3456\" data-end=\"3518\">N\u1ebfu c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n, h\u1ecfi b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng th\u01b0\u1eddng xuy\u00ean<\/strong>:<\/p>\n<ul>\n<li data-start=\"3526\" data-end=\"3651\"><strong data-start=\"3526\" data-end=\"3560\">B\u1ec7nh th\u1eadn\/\u0111i\u1ec1u tr\u1ecb h\u1ea1 huy\u1ebft \u00e1p<\/strong> \u2192 th\u1eadn tr\u1ecdng v\u00ec <strong data-start=\"3577\" data-end=\"3589\">kali cao<\/strong> c\u00f3 th\u1ec3 kh\u00f4ng ph\u00f9 h\u1ee3p.<\/li>\n<li data-start=\"3656\" data-end=\"3884\"><strong data-start=\"3656\" data-end=\"3702\">\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3\/ti\u1ec1n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/strong> \u2192 ki\u1ec3m so\u00e1t <strong data-start=\"3715\" data-end=\"3740\">l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ed5ng ng\u00e0y<\/strong>, \u01b0u ti\u00ean lo\u1ea1i <strong data-start=\"3755\" data-end=\"3775\">kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng<\/strong>. (Tham kh\u1ea3o b\u1ea3ng dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u01b0\u1edbc t\u00ednh carb\/sugar m\u1ed7i kh\u1ea9u ph\u1ea7n).<\/li>\n<\/ul>\n<p data-start=\"3887\" data-end=\"4100\"><strong data-start=\"3887\" data-end=\"3905\">Th\u1eddi \u0111i\u1ec3m u\u1ed1ng<\/strong>: nhi\u1ec1u m\u1eb9 th\u1ea5y <strong data-start=\"3921\" data-end=\"3932\">d\u1ec5 ch\u1ecbu<\/strong> khi u\u1ed1ng <strong data-start=\"3942\" data-end=\"3958\">gi\u1eefa c\u00e1c b\u1eefa<\/strong>, kh\u00f4ng \u0111\u1ec3 <strong data-start=\"3969\" data-end=\"3985\">b\u1ee5ng qu\u00e1 \u0111\u00f3i<\/strong> v\u00e0 tr\u00e1nh <strong data-start=\"3995\" data-end=\"4016\">r\u1ea5t mu\u1ed9n bu\u1ed5i t\u1ed1i<\/strong> (\u0111\u1ee1 ph\u1ea3i th\u1ee9c d\u1eady \u0111i ti\u1ec3u). \u0110\u00e2y l\u00e0 m\u1eb9o <strong data-start=\"4056\" data-end=\"4067\">th\u1ef1c t\u1ebf<\/strong>, kh\u00f4ng ph\u1ea3i ki\u00eang k\u1ef5 b\u1eaft bu\u1ed9c.<\/p>\n<p data-start=\"4103\" data-end=\"4396\"><strong data-start=\"4103\" data-end=\"4145\">Gi\u1edbi h\u1ea1n caffeine chung khi cho con b\u00fa<\/strong> l\u00e0 <strong data-start=\"4149\" data-end=\"4165\">\u2264300\u202fmg\/ng\u00e0y<\/strong>; \u0111i\u1ec1u n\u00e0y kh\u00f4ng li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn n\u01b0\u1edbc d\u1eeba (h\u1ea7u nh\u01b0 <strong data-start=\"4224\" data-end=\"4245\">kh\u00f4ng c\u00f3 caffeine<\/strong>), nh\u01b0ng h\u1eefu \u00edch n\u1ebfu m\u1eb9 c\u00f3 th\u00f3i quen <strong data-start=\"4282\" data-end=\"4296\">c\u00e0 ph\u00ea\/tr\u00e0<\/strong> \u2013 t\u1ed5ng th\u1ec3 <strong data-start=\"4308\" data-end=\"4326\">kh\u00f4ng n\u00ean v\u01b0\u1ee3t<\/strong> \u0111\u1ec3 tr\u00e1nh b\u00e9 <strong data-start=\"4339\" data-end=\"4355\">qu\u1ea5y\/kh\u00f3 ng\u1ee7<\/strong>.<\/p>\n<p data-start=\"6419\" data-end=\"6750\"><strong data-start=\"6419\" data-end=\"6455\">Cho con b\u00fa c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc d\u1eeba?<\/strong> \u2192 <strong data-start=\"6458\" data-end=\"6468\">C\u00f3 th\u1ec3<\/strong>, n\u1ebfu m\u1eb9 th\u1ea5y h\u1ee3p v\u00e0 <strong data-start=\"6489\" data-end=\"6505\">u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9<\/strong>. N\u01b0\u1edbc d\u1eeba <strong data-start=\"6516\" data-end=\"6543\">b\u00f9 n\u01b0\u1edbc &amp; \u0111i\u1ec7n gi\u1ea3i nh\u1eb9<\/strong>, cung c\u1ea5p <strong data-start=\"6554\" data-end=\"6562\">kali<\/strong> c\u00f9ng m\u1ed9t s\u1ed1 kho\u00e1ng, nh\u01b0ng <strong data-start=\"6589\" data-end=\"6624\">kh\u00f4ng ph\u1ea3i \u201cth\u1ea7n d\u01b0\u1ee3c t\u0103ng s\u1eefa\u201d<\/strong>; s\u1eefa m\u1eb9 ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0o <strong data-start=\"6653\" data-end=\"6677\">nhu c\u1ea7u b\u00fa \u2013 h\u00fat s\u1eefa<\/strong> v\u00e0 <strong data-start=\"6681\" data-end=\"6702\">s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3<\/strong> c\u1ee7a m\u1eb9.<\/p>\n<ul>\n<li data-start=\"6754\" data-end=\"6833\">Ch\u1ecdn <strong data-start=\"6759\" data-end=\"6788\">n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i\/kh\u00f4ng \u0111\u01b0\u1eddng<\/strong>, <strong data-start=\"6790\" data-end=\"6810\">~300\u2013400\u202fml\/ng\u00e0y<\/strong> l\u00e0nh m\u1ea1nh v\u1edbi \u0111a s\u1ed1.<\/li>\n<li data-start=\"6836\" data-end=\"6943\">Gi\u1eef th\u00f3i quen <strong data-start=\"6850\" data-end=\"6868\">u\u1ed1ng theo kh\u00e1t<\/strong>, \u0103n c\u00e2n b\u1eb1ng, ng\u1ee7 \u2013 ngh\u1ec9 h\u1ee3p l\u00fd.<\/li>\n<li data-start=\"6946\" data-end=\"7123\">N\u1ebfu m\u1eb9 c\u00f3 <strong data-start=\"6956\" data-end=\"7000\">b\u1ec7nh th\u1eadn\/\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\/\u0111ang d\u00f9ng thu\u1ed1c<\/strong> ho\u1eb7c b\u00e9 <strong data-start=\"7009\" data-end=\"7029\">r\u1ea5t nh\u1ecf\/sinh non<\/strong>, h\u00e3y <strong data-start=\"7035\" data-end=\"7054\">trao \u0111\u1ed5i b\u00e1c s\u0129<\/strong> tr\u01b0\u1edbc khi u\u1ed1ng th\u01b0\u1eddng xuy\u00ean.<\/li>\n<\/ul>\n<p data-start=\"7125\" data-end=\"7400\">Cu\u1ed1i c\u00f9ng, <strong data-start=\"7136\" data-end=\"7153\">ch\u0103m con kh\u1ecfe<\/strong> b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c <strong data-start=\"7170\" data-end=\"7193\">m\u1eb9 kh\u1ecfe \u2013 m\u1eb9 an t\u00e2m<\/strong>. M\u1ed9t ly n\u01b0\u1edbc d\u1eeba m\u00e1t l\u00e0nh, \u0111\u00fang l\u00fac \u2013 \u0111\u00fang l\u01b0\u1ee3ng, c\u1ed9ng v\u1edbi b\u1eefa \u0103n \u0111\u1ee7 ch\u1ea5t v\u00e0 nh\u1eefng c\u1eef b\u00fa \u0111\u1ec1u \u0111\u1eb7n, ch\u00ednh l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 <strong data-start=\"7318\" data-end=\"7347\">m\u1eb9 sau sinh u\u1ed1ng n\u01b0\u1edbc d\u1eeba<\/strong> m\u00e0 v\u1eabn <strong data-start=\"7355\" data-end=\"7390\">an to\u00e0n \u2013 tho\u1ea3i m\u00e1i \u2013 nh\u1eb9 nh\u00e0ng<\/strong> m\u1ed7i ng\u00e0y.<\/p>\n<p data-start=\"7125\" data-end=\"7400\"><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li data-start=\"7125\" data-end=\"7400\"><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/cho-con-bu-uong-panadol-do-duoc-khong-giai-dap-tu-chuyen-gia.html\">Cho con b\u00fa u\u1ed1ng Panadol \u0111\u1ecf \u0111\u01b0\u1ee3c kh\u00f4ng<\/a>? Gi\u1ea3i \u0111\u00e1p t\u1eeb chuy\u00ean gia<\/em><\/li>\n<li data-start=\"4305\" data-end=\"4519\"><em><a title=\"M\u1eb9 \u0111ang cho con b\u00fa c\u00f3 n\u00ean u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh kh\u00f4ng? \u0110\u1ecdc ngay \u0111\u1ec3 tr\u00e1nh sai l\u1ea7m!\" href=\"https:\/\/www.kidsplaza.vn\/blog\/me-dang-cho-con-bu-co-nen-uong-sua-dau-nanh-khong-doc-ngay-de-tranh-sai-lam.html\" rel=\"bookmark\">M\u1eb9 \u0111ang cho con b\u00fa c\u00f3 n\u00ean u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh<\/a><\/em><\/li>\n<li data-start=\"4305\" data-end=\"4519\"><em><a title=\"Cho con b\u00fa \u0103n m\u00edt \u0111\u01b0\u1ee3c kh\u00f4ng? 90% m\u1eb9 b\u1ec9m ch\u01b0a bi\u1ebft \u0111i\u1ec1u n\u00e0y!\" href=\"https:\/\/www.kidsplaza.vn\/blog\/cho-con-bu-an-mit-duoc-khong-90-me-bim-chua-biet-dieu-nay.html\" rel=\"bookmark\">Cho con b\u00fa \u0103n m\u00edt \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u201cM\u1eb9 cho con b\u00fa u\u1ed1ng n\u01b0\u1edbc d\u1eeba \u0111\u01b0\u1ee3c kh\u00f4ng? C\u00f3 l\u00e0m m\u00e1t s\u1eefa hay \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u00e9 kh\u00f4ng?\u201d \u0110\u00e2y l\u00e0 th\u1eafc m\u1eafc r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00ec n\u01b0\u1edbc d\u1eeba v\u1eeba d\u1ec5 u\u1ed1ng, l\u1ea1i \u0111\u01b0\u1ee3c \u201c\u0111\u1ed3n\u201d l\u00e0 b\u00f9 n\u01b0\u1edbc nhanh. C\u00e2u tr\u1ea3 l\u1eddi ng\u1eafn g\u1ecdn: C\u00f3 th\u1ec3 u\u1ed1ng \u2013 nh\u01b0ng n\u00ean u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, ch\u1ecdn th\u1eddi [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":88403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,79],"tags":[4288],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/88402"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=88402"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/88402\/revisions"}],"predecessor-version":[{"id":88405,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/88402\/revisions\/88405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/88403"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=88402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=88402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=88402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}