{"id":90701,"date":"2026-02-09T17:38:38","date_gmt":"2026-02-09T10:38:38","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=90701"},"modified":"2026-02-09T17:38:51","modified_gmt":"2026-02-09T10:38:51","slug":"cach-che-bien-mon-an-ngay-tet-cho-be-de-tieu-khong-lo-day-bung","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cach-che-bien-mon-an-ngay-tet-cho-be-de-tieu-khong-lo-day-bung.html","title":{"rendered":"C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9 d\u1ec5 ti\u00eau, kh\u00f4ng lo \u0111\u1ea7y b\u1ee5ng"},"content":{"rendered":"<p data-start=\"83\" data-end=\"535\">T\u1ebft l\u00e0 d\u1ecbp <a href=\"https:\/\/www.kidsplaza.vn\/blog\/gia-dinh\">gia \u0111\u00ecnh<\/a> sum v\u1ea7y v\u1edbi r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng c\u0169ng d\u1ec5 g\u00e2y \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf. Khi h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 c\u00f2n non n\u1edbt, vi\u1ec7c \u0103n c\u00e1c m\u00f3n nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u1ea1m ho\u1eb7c gia v\u1ecb \u0111\u1eadm c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb t\u00e1o b\u00f3n, n\u00f4n tr\u1edb ho\u1eb7c bi\u1ebfng \u0103n sau T\u1ebft. V\u00ec v\u1eady, vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1ch ch\u1ebf bi\u1ebfn <strong>m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9<\/strong> d\u1ec5 ti\u00eau, kh\u00f4ng lo \u0111\u1ea7y b\u1ee5ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 v\u1eeba gi\u1eef \u0111\u01b0\u1ee3c kh\u00f4ng kh\u00ed T\u1ebft, v\u1eeba b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a con.<\/p>\n<p data-start=\"537\" data-end=\"693\">B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap ba m\u1eb9 bi\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u, ph\u01b0\u01a1ng ph\u00e1p n\u1ea5u ph\u00f9 h\u1ee3p v\u00e0 g\u1ee3i \u00fd nh\u1eefng m\u00f3n \u0103n ng\u00e0y T\u1ebft nh\u1eb9 b\u1ee5ng, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Tai_sao_tre_thuong_de_bi_day_bung_kho_tieu_trong_dip_Tet\"><span class=\"toc_number toc_depth_1\">1<\/span> T\u1ea1i sao tr\u1ebb th\u01b0\u1eddng d\u1ec5 b\u1ecb \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau trong d\u1ecbp T\u1ebft?<\/a><\/li><li><a href=\"#Nguyen_tac_che_bien_mon_an_ngay_Tet_cho_be\"><span class=\"toc_number toc_depth_1\">2<\/span> Nguy\u00ean t\u1eafc ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9<\/a><\/li><li><a href=\"#Goi_y_cac_mon_an_ngay_Tet_cho_be_ngon_mieng_de_tieu_hoa\"><span class=\"toc_number toc_depth_1\">3<\/span> G\u1ee3i \u00fd c\u00e1c m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9 ngon mi\u1ec7ng, d\u1ec5 ti\u00eau h\u00f3a<\/a><\/li><li><a href=\"#Menu_7_ngay_de_tieu_cho_be_ngay_Tet\"><span class=\"toc_number toc_depth_1\">4<\/span> Menu 7 ng\u00e0y d\u1ec5 ti\u00eau cho b\u00e9 ng\u00e0y T\u1ebft<\/a><\/li><li><a href=\"#Nhung_thuc_pham_can_han_che_trong_thuc_don_ngay_Tet_cua_be\"><span class=\"toc_number toc_depth_1\">5<\/span> Nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n h\u1ea1n ch\u1ebf trong th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft c\u1ee7a b\u00e9<\/a><\/li><li><a href=\"#Meo_giup_be_tieu_hoa_tot_trong_ngay_Tet\"><span class=\"toc_number toc_depth_1\">6<\/span> M\u1eb9o gi\u00fap b\u00e9 ti\u00eau h\u00f3a t\u1ed1t trong ng\u00e0y T\u1ebft<\/a><\/li><\/ul><\/div>\n<h2 data-start=\"537\" data-end=\"693\"><span id=\"Tai_sao_tre_thuong_de_bi_day_bung_kho_tieu_trong_dip_Tet\"><strong>T\u1ea1i sao tr\u1ebb th\u01b0\u1eddng d\u1ec5 b\u1ecb \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau trong d\u1ecbp T\u1ebft?<\/strong><\/span><\/h2>\n<p data-start=\"824\" data-end=\"1055\">Trong nh\u1eefng ng\u00e0y T\u1ebft, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a tr\u1ebb th\u01b0\u1eddng thay \u0111\u1ed5i so v\u1edbi b\u00ecnh th\u01b0\u1eddng. B\u00e9 c\u00f3 th\u1ec3 \u0103n nhi\u1ec1u m\u00f3n l\u1ea1, \u0103n kh\u00f4ng \u0111\u00fang gi\u1edd ho\u1eb7c ti\u00eau th\u1ee5 nhi\u1ec1u b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt. \u0110\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 b\u1ecb \u201cqu\u00e1 t\u1ea3i\u201d.<\/p>\n<p data-start=\"1057\" data-end=\"1276\">H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb nh\u1ecf ch\u01b0a ho\u00e0n thi\u1ec7n nh\u01b0 ng\u01b0\u1eddi l\u1edbn, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb d\u01b0\u1edbi 3 tu\u1ed5i. Khi \u0103n th\u1ef1c ph\u1ea9m kh\u00f3 ti\u00eau nh\u01b0 \u0111\u1ed3 chi\u00ean r\u00e1n, th\u1ecbt nhi\u1ec1u m\u1ee1 ho\u1eb7c c\u00e1c m\u00f3n n\u1ebfp, b\u00e9 d\u1ec5 g\u1eb7p t\u00ecnh tr\u1ea1ng \u0111\u1ea7y b\u1ee5ng, ch\u01b0\u1edbng h\u01a1i ho\u1eb7c t\u00e1o b\u00f3n.<\/p>\n<p data-start=\"1278\" data-end=\"1568\">Ngo\u00e0i ra, vi\u1ec7c sinh ho\u1ea1t \u0111\u1ea3o l\u1ed9n trong d\u1ecbp T\u1ebft nh\u01b0 th\u1ee9c khuya, di chuy\u1ec3n nhi\u1ec1u ho\u1eb7c \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng c\u0169ng khi\u1ebfn men ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng k\u00e9m hi\u1ec7u qu\u1ea3. V\u00ec v\u1eady, ba m\u1eb9 c\u1ea7n ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9 d\u1ec5 ti\u00eau, kh\u00f4ng lo \u0111\u1ea7y b\u1ee5ng \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u1ec7 ti\u00eau h\u00f3a non n\u1edbt c\u1ee7a con.<\/p>\n<figure id=\"attachment_90702\" aria-describedby=\"caption-attachment-90702\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-90702\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be.png\" alt=\"mon-an-ngay-tet-cho-be\" width=\"600\" height=\"413\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be.png 650w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-300x206.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-218x150.png 218w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-611x420.png 611w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-100x70.png 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90702\" class=\"wp-caption-text\">Tr\u1ebb d\u1ec5 b\u1ecb \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau ng\u00e0y T\u1ebft ch\u1ee7 y\u1ebfu do thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t th\u00f3i quen sinh ho\u1ea1t v\u00e0 \u0103n u\u1ed1ng<\/figcaption><\/figure>\n<h2 data-start=\"1278\" data-end=\"1568\"><span id=\"Nguyen_tac_che_bien_mon_an_ngay_Tet_cho_be\"><strong>Nguy\u00ean t\u1eafc ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9<\/strong><\/span><\/h2>\n<p data-path-to-node=\"11\">\u0110\u1ec3 b\u00e9 c\u00f3 m\u1ed9t c\u00e1i T\u1ebft &#8220;nh\u1eb9 b\u1ee5ng&#8221;, m\u1eb9 c\u1ea7n tu\u00e2n th\u1ee7 3 nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n trong kh\u00e2u chu\u1ea9n b\u1ecb th\u1ef1c ph\u1ea9m.<\/p>\n<ul>\n<li data-path-to-node=\"12\"><strong>\u01afu ti\u00ean th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng, tr\u00e1nh \u0111\u1ed3 ch\u1ebf bi\u1ebfn s\u1eb5n<\/strong>: C\u00e1c lo\u1ea1i gi\u00f2 ch\u1ea3, l\u1ea1p x\u01b0\u1edfng, th\u1ecbt x\u00f4ng kh\u00f3i th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u mu\u1ed1i v\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n kh\u00f4ng t\u1ed1t cho th\u1eadn v\u00e0 d\u1ea1 d\u00e0y c\u1ee7a tr\u1ebb. M\u1eb9 n\u00ean \u01b0u ti\u00ean ch\u1ecdn th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n th\u0103n, c\u00e1 v\u00e0 rau c\u1ee7 t\u01b0\u01a1i \u0111\u1ec3 t\u1ef1 ch\u1ebf bi\u1ebfn t\u1ea1i nh\u00e0.<\/li>\n<li data-path-to-node=\"14\"><strong>Ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn: H\u1ea5p, lu\u1ed9c thay v\u00ec chi\u00ean, x\u00e0o<\/strong>: Nhi\u1ec7t \u0111\u1ed9 cao v\u00e0 d\u1ea7u m\u1ee1 t\u1eeb c\u00e1c m\u00f3n chi\u00ean x\u00e0o l\u00e0m m\u1ea5t \u0111i vitamin v\u00e0 t\u1ea1o ra c\u00e1c ch\u1ea5t kh\u00f3 ti\u00eau h\u00f3a. Khi l\u00e0m <b data-path-to-node=\"15\" data-index-in-node=\"104\">m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9<\/b>, m\u1eb9 n\u00ean \u01b0u ti\u00ean c\u00e1c m\u00f3n h\u1ea5p c\u00e1ch th\u1ee7y ho\u1eb7c lu\u1ed9c \u0111\u1ec3 gi\u1eef nguy\u00ean v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t.<\/li>\n<li data-path-to-node=\"16\"><strong>C\u00e2n b\u1eb1ng t\u1ef7 l\u1ec7 \u0111\u1ea1m &#8211; x\u01a1<\/strong>: M\u1ed9t b\u00e1t c\u01a1m ho\u1eb7c ch\u00e1o c\u1ee7a b\u00e9 c\u1ea7n \u0111\u1ea3m b\u1ea3o quy t\u1eafc: 1 ph\u1ea7n \u0111\u1ea1m, 1 ph\u1ea7n tinh b\u1ed9t v\u00e0 \u00edt nh\u1ea5t 2 ph\u1ea7n rau c\u1ee7.<\/li>\n<\/ul>\n<figure id=\"attachment_90704\" aria-describedby=\"caption-attachment-90704\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-90704\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2.png\" alt=\"mon-an-ngay-tet-cho-be-2\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2.png 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2-1024x683.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2-1068x712.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-2-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90704\" class=\"wp-caption-text\">Nguy\u00ean t\u1eafc ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9<\/figcaption><\/figure>\n<h2 data-path-to-node=\"19\"><span id=\"Goi_y_cac_mon_an_ngay_Tet_cho_be_ngon_mieng_de_tieu_hoa\"><strong>G\u1ee3i \u00fd c\u00e1c m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9 ngon mi\u1ec7ng, d\u1ec5 ti\u00eau h\u00f3a<\/strong><\/span><\/h2>\n<p data-path-to-node=\"20\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u00f3n \u0103n ph\u00f9 h\u1ee3p cho tr\u1ebb trong d\u1ecbp T\u1ebft:<\/p>\n<p data-start=\"267\" data-end=\"420\"><strong data-start=\"267\" data-end=\"285\">Ch\u00e1o g\u00e0 rau c\u1ee7<\/strong><\/p>\n<p data-start=\"267\" data-end=\"420\">M\u00f3n ch\u00e1o m\u1ec1m, d\u1ec5 \u0103n v\u00e0 gi\u00e0u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng cho b\u00e9<\/a>. Th\u1ecbt g\u00e0 cung c\u1ea5p \u0111\u1ea1m d\u1ec5 h\u1ea5p thu, c\u00f2n rau c\u1ee7 b\u1ed5 sung vitamin v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap b\u00e9 ti\u00eau h\u00f3a t\u1ed1t.<\/p>\n<p data-start=\"422\" data-end=\"563\"><strong data-start=\"422\" data-end=\"444\">Tr\u1ee9ng h\u1ea5p th\u1ecbt b\u0103m<\/strong><\/p>\n<p data-start=\"422\" data-end=\"563\">Tr\u1ee9ng h\u1ea5p m\u1ec1m v\u00e0 th\u01a1m, k\u1ebft h\u1ee3p v\u1edbi th\u1ecbt b\u0103m t\u1ea1o th\u00e0nh m\u00f3n \u0103n gi\u00e0u protein, ph\u00f9 h\u1ee3p v\u1edbi b\u1eefa \u0103n c\u1ee7a b\u00e9 trong ng\u00e0y T\u1ebft.<\/p>\n<p data-start=\"565\" data-end=\"688\"><strong data-start=\"565\" data-end=\"583\">C\u01a1m m\u1ec1m c\u00e1 h\u1ea5p<\/strong><\/p>\n<p data-start=\"565\" data-end=\"688\">C\u00e1 h\u1ea5p \u00edt d\u1ea7u m\u1ee1, d\u1ec5 ti\u00eau h\u00f3a. Khi g\u1ee1 nh\u1ecf tr\u1ed9n v\u1edbi c\u01a1m m\u1ec1m, b\u00e9 s\u1ebd d\u1ec5 \u0103n h\u01a1n m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng.<\/p>\n<p data-start=\"690\" data-end=\"797\"><strong data-start=\"690\" data-end=\"713\">Canh \u0111\u1eadu ph\u1ee5 rau c\u1ee7<\/strong><\/p>\n<p data-start=\"690\" data-end=\"797\">\u0110\u1eadu ph\u1ee5 m\u1ec1m, nh\u1eb9 b\u1ee5ng, n\u1ea5u c\u00f9ng rau c\u1ee7 s\u1ebd gi\u00fap c\u00e2n b\u1eb1ng th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft cho b\u00e9.<\/p>\n<p data-start=\"799\" data-end=\"926\"><strong data-start=\"799\" data-end=\"820\">Khoai lang nghi\u1ec1n<\/strong><\/p>\n<p data-start=\"799\" data-end=\"926\">Khoai lang c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 gi\u00e0u ch\u1ea5t x\u01a1, gi\u00fap h\u1ea1n ch\u1ebf t\u00e1o b\u00f3n khi b\u00e9 \u0103n nhi\u1ec1u b\u00e1nh k\u1eb9o ng\u00e0y T\u1ebft.<\/p>\n<p data-start=\"928\" data-end=\"1027\"><strong data-start=\"928\" data-end=\"949\">Ch\u00e1o t\u00f4m rau xanh<\/strong><\/p>\n<p data-start=\"928\" data-end=\"1027\">M\u00f3n ch\u00e1o n\u00e0y v\u1eeba thanh nh\u1eb9 v\u1eeba b\u1ed5 sung \u0111\u1ea1m v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho b\u00e9.<\/p>\n<figure id=\"attachment_90703\" aria-describedby=\"caption-attachment-90703\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-90703\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1.png\" alt=\"mon-an-ngay-tet-cho-be-1\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1.png 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1-1024x683.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1-1068x712.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-1-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90703\" class=\"wp-caption-text\">G\u1ee3i \u00fd c\u00e1c m\u00f3n \u0103n d\u1ec5 ti\u00eau h\u00f3a cho b\u00e9 ng\u00e0y T\u1ebft<\/figcaption><\/figure>\n<p data-start=\"928\" data-end=\"1027\">Tham kh\u1ea3o:<\/p>\n<p data-start=\"928\" data-end=\"1027\">&gt;&gt;&gt; <a title=\"C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt g\u00e0 cho b\u00e9 \u0103n d\u1eb7m th\u01a1m ngon, gi\u00e0u dinh d\u01b0\u1ee1ng\" href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-nau-chao-thit-ga-cho-be-an-dam-thom-ngon-giau-dinh-duong.html\" rel=\"bookmark\">C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt g\u00e0 cho b\u00e9 \u0103n d\u1eb7m th\u01a1m ngon, gi\u00e0u dinh d\u01b0\u1ee1ng<\/a><\/p>\n<p data-start=\"928\" data-end=\"1027\">&gt;&gt;&gt; <a title=\"M\u00e1ch m\u1eb9 5 c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt heo cho b\u00e9 \u0103n d\u1eb7m \u0111\u1ed5i v\u1ecb m\u1ed7i ng\u00e0y\" href=\"https:\/\/www.kidsplaza.vn\/blog\/mach-me-5-cong-thuc-nau-chao-thit-heo-cho-be-an-dam-doi-vi-moi-ngay.html\" rel=\"bookmark\">M\u00e1ch m\u1eb9 5 c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt heo cho b\u00e9 \u0103n d\u1eb7m \u0111\u1ed5i v\u1ecb m\u1ed7i ng\u00e0y<\/a><\/p>\n<p data-start=\"928\" data-end=\"1027\">&gt;&gt;&gt; <a title=\"15+ b\u1eefa \u0103n d\u1eb7m theo th\u1ef1c \u0111\u01a1n c\u01a1m n\u00e1t ngon \u2013 l\u00e0nh \u2013 \u0111\u1ee7 ch\u1ea5t\" href=\"https:\/\/www.kidsplaza.vn\/blog\/15-bua-an-dam-theo-thuc-don-com-nat-ngon-lanh-du-chat.html\" rel=\"bookmark\">15+ b\u1eefa \u0103n d\u1eb7m theo th\u1ef1c \u0111\u01a1n c\u01a1m n\u00e1t ngon \u2013 \u0111\u1ee7 ch\u1ea5t<\/a><\/p>\n<h2 data-start=\"707\" data-end=\"744\"><span id=\"Menu_7_ngay_de_tieu_cho_be_ngay_Tet\"><strong>Menu 7 ng\u00e0y d\u1ec5 ti\u00eau cho b\u00e9 ng\u00e0y T\u1ebft<\/strong><\/span><\/h2>\n<p data-start=\"746\" data-end=\"755\"><strong>Ng\u00e0y 1<\/strong><\/p>\n<ul data-start=\"756\" data-end=\"853\">\n<li data-start=\"756\" data-end=\"780\">\n<p data-start=\"758\" data-end=\"780\">S\u00e1ng: Ch\u00e1o g\u00e0 rau c\u1ee7<\/p>\n<\/li>\n<li data-start=\"781\" data-end=\"820\">\n<p data-start=\"783\" data-end=\"820\">Tr\u01b0a: C\u01a1m m\u1ec1m + c\u00e1 h\u1ea5p + canh b\u00ed \u0111\u1ecf<\/p>\n<\/li>\n<li data-start=\"821\" data-end=\"853\">\n<p data-start=\"823\" data-end=\"853\">T\u1ed1i: Ch\u00e1o th\u1ecbt b\u0103m khoai t\u00e2y<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"855\" data-end=\"864\"><strong>Ng\u00e0y 2<\/strong><\/p>\n<ul data-start=\"865\" data-end=\"965\">\n<li data-start=\"865\" data-end=\"893\">\n<p data-start=\"867\" data-end=\"893\">S\u00e1ng: Chu\u1ed1i nghi\u1ec1n + s\u1eefa<\/p>\n<\/li>\n<li data-start=\"894\" data-end=\"938\">\n<p data-start=\"896\" data-end=\"938\">Tr\u01b0a: C\u01a1m m\u1ec1m + tr\u1ee9ng h\u1ea5p + canh rau c\u1ea3i<\/p>\n<\/li>\n<li data-start=\"939\" data-end=\"965\">\n<p data-start=\"941\" data-end=\"965\">T\u1ed1i: Ch\u00e1o t\u00f4m rau xanh<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"967\" data-end=\"976\"><strong>Ng\u00e0y 3<\/strong><\/p>\n<ul data-start=\"977\" data-end=\"1085\">\n<li data-start=\"977\" data-end=\"1006\">\n<p data-start=\"979\" data-end=\"1006\">S\u00e1ng: Ch\u00e1o y\u1ebfn m\u1ea1ch b\u00ed \u0111\u1ecf<\/p>\n<\/li>\n<li data-start=\"1007\" data-end=\"1061\">\n<p data-start=\"1009\" data-end=\"1061\">Tr\u01b0a: C\u01a1m m\u1ec1m + th\u1ecbt g\u00e0 x\u00e9 + canh khoai t\u00e2y c\u00e0 r\u1ed1t<\/p>\n<\/li>\n<li data-start=\"1062\" data-end=\"1085\">\n<p data-start=\"1064\" data-end=\"1085\">T\u1ed1i: Ch\u00e1o c\u00e1 rau c\u1ee7<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1087\" data-end=\"1096\"><strong>Ng\u00e0y 4<\/strong><\/p>\n<ul data-start=\"1097\" data-end=\"1206\">\n<li data-start=\"1097\" data-end=\"1132\">\n<p data-start=\"1099\" data-end=\"1132\">S\u00e1ng: Ch\u00e1o b\u00e1nh ch\u01b0ng n\u1ea5u lo\u00e3ng<\/p>\n<\/li>\n<li data-start=\"1133\" data-end=\"1174\">\n<p data-start=\"1135\" data-end=\"1174\">Tr\u01b0a: C\u01a1m m\u1ec1m + c\u00e1 h\u1ea5p + canh rau d\u1ec1n<\/p>\n<\/li>\n<li data-start=\"1175\" data-end=\"1206\">\n<p data-start=\"1177\" data-end=\"1206\">T\u1ed1i: Ch\u00e1o th\u1ecbt b\u00f2 khoai t\u00e2y<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1208\" data-end=\"1217\"><strong>Ng\u00e0y 5<\/strong><\/p>\n<ul data-start=\"1218\" data-end=\"1318\">\n<li data-start=\"1218\" data-end=\"1242\">\n<p data-start=\"1220\" data-end=\"1242\">S\u00e1ng: T\u00e1o h\u1ea5p nghi\u1ec1n<\/p>\n<\/li>\n<li data-start=\"1243\" data-end=\"1294\">\n<p data-start=\"1245\" data-end=\"1294\">Tr\u01b0a: C\u01a1m m\u1ec1m + \u0111\u1eadu ph\u1ee5 th\u1ecbt b\u0103m + canh b\u00ed xanh<\/p>\n<\/li>\n<li data-start=\"1295\" data-end=\"1318\">\n<p data-start=\"1297\" data-end=\"1318\">T\u1ed1i: Ch\u00e1o g\u00e0 c\u00e0 r\u1ed1t<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1320\" data-end=\"1329\"><strong>Ng\u00e0y 6<\/strong><\/p>\n<ul data-start=\"1330\" data-end=\"1427\">\n<li data-start=\"1330\" data-end=\"1357\">\n<p data-start=\"1332\" data-end=\"1357\">S\u00e1ng: Khoai lang nghi\u1ec1n<\/p>\n<\/li>\n<li data-start=\"1358\" data-end=\"1403\">\n<p data-start=\"1360\" data-end=\"1403\">Tr\u01b0a: C\u01a1m m\u1ec1m + c\u00e1 h\u1ed3i h\u1ea5p + canh rau c\u1ea3i<\/p>\n<\/li>\n<li data-start=\"1404\" data-end=\"1427\">\n<p data-start=\"1406\" data-end=\"1427\">T\u1ed1i: Ch\u00e1o t\u00f4m b\u00ed \u0111\u1ecf<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1429\" data-end=\"1438\"><strong>Ng\u00e0y 7<\/strong><\/p>\n<ul data-start=\"1439\" data-end=\"1534\">\n<li data-start=\"1439\" data-end=\"1466\">\n<p data-start=\"1441\" data-end=\"1466\">S\u00e1ng: Ch\u00e1o tr\u1ee9ng rau c\u1ee7<\/p>\n<\/li>\n<li data-start=\"1467\" data-end=\"1510\">\n<p data-start=\"1469\" data-end=\"1510\">Tr\u01b0a: C\u01a1m m\u1ec1m + th\u1ecbt g\u00e0 + canh rau ng\u00f3t<\/p>\n<\/li>\n<li data-start=\"1511\" data-end=\"1534\">\n<p data-start=\"1513\" data-end=\"1534\">T\u1ed1i: Ch\u00e1o c\u00e1 c\u00e0 r\u1ed1t<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"42\"><span id=\"Nhung_thuc_pham_can_han_che_trong_thuc_don_ngay_Tet_cua_be\"><strong>Nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n h\u1ea1n ch\u1ebf trong th\u1ef1c \u0111\u01a1n ng\u00e0y T\u1ebft c\u1ee7a b\u00e9<\/strong><\/span><\/h2>\n<p data-path-to-node=\"43\">\u0110\u1ec3 b\u1ea3o v\u1ec7 d\u1ea1 d\u00e0y nh\u1ecf b\u00e9, m\u1eb9 c\u1ea7n &#8220;n\u00f3i kh\u00f4ng&#8221; ho\u1eb7c h\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m sau:<\/p>\n<ul>\n<li data-path-to-node=\"43\"><strong>\u0110\u1ed3 chi\u00ean r\u00e1n nhi\u1ec1u d\u1ea7u m\u1ee1<\/strong>: C\u00e1c m\u00f3n nh\u01b0 nem r\u00e1n, g\u00e0 r\u00e1n, khoai chi\u00ean ho\u1eb7c \u0111\u1ed3 x\u00e0o nhi\u1ec1u d\u1ea7u c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 kh\u00f3 ti\u00eau v\u00e0 d\u1ec5 ng\u00e1n. N\u1ebfu b\u00e9 mu\u1ed1n \u0103n, ch\u1ec9 n\u00ean cho th\u1eed m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf v\u00e0 \u01b0u ti\u00ean m\u00f3n h\u1ea5p ho\u1eb7c lu\u1ed9c.<\/li>\n<li data-start=\"536\" data-end=\"750\"><strong>B\u00e1nh k\u1eb9o v\u00e0 \u0111\u1ed3 ng\u1ecdt<\/strong>: T\u1ebft l\u00e0 \u201cm\u00f9a c\u1ee7a b\u00e1nh k\u1eb9o\u201d, nh\u01b0ng \u0103n qu\u00e1 nhi\u1ec1u d\u1ec5 khi\u1ebfn b\u00e9 \u0111\u1ea7y b\u1ee5ng, bi\u1ebfng \u0103n v\u00e0 t\u0103ng nguy c\u01a1 s\u00e2u r\u0103ng. Ba m\u1eb9 n\u00ean gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng \u0111\u1ed3 ng\u1ecdt v\u00e0 khuy\u1ebfn kh\u00edch b\u00e9 \u0103n tr\u00e1i c\u00e2y t\u01b0\u01a1i thay th\u1ebf.<\/li>\n<li data-start=\"752\" data-end=\"952\"><strong>N\u01b0\u1edbc ng\u1ecdt v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 gas<\/strong>: \u0110\u1ed3 u\u1ed1ng c\u00f3 gas ho\u1eb7c qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y h\u01a1i v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb. N\u01b0\u1edbc l\u1ecdc, s\u1eefa ho\u1eb7c n\u01b0\u1edbc tr\u00e1i c\u00e2y t\u1ef1 nhi\u00ean v\u1eabn l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t h\u01a1n.<\/li>\n<li data-start=\"954\" data-end=\"1178\"><strong>M\u00f3n \u0103n nhi\u1ec1u mu\u1ed1i ho\u1eb7c gia v\u1ecb<\/strong>: C\u00e1c m\u00f3n nh\u01b0 d\u01b0a h\u00e0nh, th\u1ecbt kho m\u1eb7n, gi\u00f2 ch\u1ea3 \u0111\u1eadm v\u1ecb, \u0111\u1ed3 mu\u1ed1i chua kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf v\u00ec h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i cao. Khi cho b\u00e9 \u0103n chung m\u00f3n gia \u0111\u00ecnh, n\u00ean ch\u1ebf bi\u1ebfn ph\u1ea7n ri\u00eang nh\u1ea1t h\u01a1n.<\/li>\n<li data-start=\"1180\" data-end=\"1373\"><strong>Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n ho\u1eb7c \u0111\u1ec3 l\u00e2u ng\u00e0y<\/strong>: \u0110\u1ed3 \u0103n \u0111\u1ec3 qua nhi\u1ec1u ng\u00e0y T\u1ebft d\u1ec5 gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n cho tr\u1ebb. V\u1edbi b\u00e9, t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 m\u00f3n \u0103n n\u1ea5u m\u1edbi v\u00e0 nguy\u00ean li\u1ec7u t\u01b0\u01a1i.<\/li>\n<\/ul>\n<figure id=\"attachment_90705\" aria-describedby=\"caption-attachment-90705\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-90705\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3.png\" alt=\"mon-an-ngay-tet-cho-be-3\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3.png 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3-1024x683.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3-1068x712.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mon-an-ngay-tet-cho-be-3-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90705\" class=\"wp-caption-text\">H\u1ea1n ch\u1ebf cho tr\u1ebb \u0103n b\u00e1nh k\u1eb9o ng\u1ecdt, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, \u0111\u1ed3 chi\u00ean r\u00e1n nhi\u1ec1u d\u1ea7u m\u1ee1<\/figcaption><\/figure>\n<h2 data-start=\"4816\" data-end=\"4862\"><span id=\"Meo_giup_be_tieu_hoa_tot_trong_ngay_Tet\"><strong>M\u1eb9o gi\u00fap b\u00e9 ti\u00eau h\u00f3a t\u1ed1t trong ng\u00e0y T\u1ebft<\/strong><\/span><\/h2>\n<p data-start=\"4863\" data-end=\"5017\">Ngo\u00e0i vi\u1ec7c ch\u00fa \u00fd <strong data-start=\"4880\" data-end=\"4947\">c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u00e0y T\u1ebft cho b\u00e9 d\u1ec5 ti\u00eau, kh\u00f4ng lo \u0111\u1ea7y b\u1ee5ng<\/strong>, ba m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a cho tr\u1ebb.<\/p>\n<ul>\n<li data-start=\"5019\" data-end=\"5045\">Cho b\u00e9 \u0103n \u0111\u00fang gi\u1edd: D\u00f9 l\u1ecbch sinh ho\u1ea1t ng\u00e0y T\u1ebft thay \u0111\u1ed5i, ba m\u1eb9 v\u1eabn n\u00ean c\u1ed1 g\u1eafng gi\u1eef gi\u1edd \u0103n \u1ed5n \u0111\u1ecbnh \u0111\u1ec3 h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t.<\/li>\n<li data-start=\"5167\" data-end=\"5199\">Khuy\u1ebfn kh\u00edch b\u00e9 v\u1eadn \u0111\u1ed9ng: Sau khi \u0103n, b\u00e9 n\u00ean \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9 ho\u1eb7c ch\u01a1i tr\u00f2 ch\u01a1i \u0111\u01a1n gi\u1ea3n. \u0110i\u1ec1u n\u00e0y gi\u00fap th\u1ee9c \u0103n \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a t\u1ed1t h\u01a1n.<\/li>\n<li data-start=\"5333\" data-end=\"5369\">B\u1ed5 sung tr\u00e1i c\u00e2y v\u00e0 s\u1eefa chua: Tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 vitamin, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a. S\u1eefa chua gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t, gi\u1ea3m nguy c\u01a1 t\u00e1o b\u00f3n trong d\u1ecbp T\u1ebft.<\/li>\n<\/ul>\n<p data-start=\"5370\" data-end=\"5508\"><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<p data-start=\"5370\" data-end=\"5508\">&gt;&gt;&gt; <a title=\"C\u00e1ch gi\u00fap b\u00e9 h\u1ebft r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a do \u0103n u\u1ed1ng ng\u00e0y T\u1ebft\" href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-giup-be-het-roi-loan-tieu-hoa-do-an-uong-ngay-tet.html\" rel=\"bookmark\">C\u00e1ch gi\u00fap b\u00e9 h\u1ebft r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a do \u0103n u\u1ed1ng ng\u00e0y T\u1ebft<\/a><\/p>\n<p data-start=\"5370\" data-end=\"5508\">&gt;&gt;&gt; <a title=\"M\u1eb9 b\u1ec9m c\u1ea7n l\u01b0u \u00fd g\u00ec khi cho b\u00e9 \u0103n d\u1eb7m sau T\u1ebft?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/me-bim-can-luu-y-gi-khi-cho-be-an-dam-sau-tet.html\" rel=\"bookmark\">M\u1eb9 b\u1ec9m c\u1ea7n l\u01b0u \u00fd g\u00ec khi cho b\u00e9 \u0103n d\u1eb7m sau T\u1ebft<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ebft l\u00e0 d\u1ecbp gia \u0111\u00ecnh sum v\u1ea7y v\u1edbi r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng c\u0169ng d\u1ec5 g\u00e2y \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf. Khi h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 c\u00f2n non n\u1edbt, vi\u1ec7c \u0103n c\u00e1c m\u00f3n nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u1ea1m ho\u1eb7c gia v\u1ecb \u0111\u1eadm c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":90703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,32],"tags":[4469],"class_list":["post-90701","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan","category-dinh-duong-cho-be","tag-mon-an-ngay-tet-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=90701"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90701\/revisions"}],"predecessor-version":[{"id":90706,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90701\/revisions\/90706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/90703"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=90701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=90701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=90701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}