{"id":90799,"date":"2026-02-27T17:00:01","date_gmt":"2026-02-27T10:00:01","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=90799"},"modified":"2026-02-27T17:00:01","modified_gmt":"2026-02-27T10:00:01","slug":"mua-nom-co-lam-tang-nguy-co-viem-duong-ho-hap-o-tre-khong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/mua-nom-co-lam-tang-nguy-co-viem-duong-ho-hap-o-tre-khong.html","title":{"rendered":"M\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng?"},"content":{"rendered":"<p data-start=\"90\" data-end=\"469\">M\u1ed7i khi mi\u1ec1n B\u1eafc b\u01b0\u1edbc v\u00e0o <strong data-start=\"116\" data-end=\"130\">m\u00f9a n\u1ed3m \u1ea9m<\/strong>, nhi\u1ec1u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/gia-dinh\">gia \u0111\u00ecnh<\/a> c\u00f3 con nh\u1ecf l\u1ea1i lo l\u1eafng v\u00ec b\u00e9 d\u1ec5 ho, s\u1ed5 m\u0169i, kh\u00f2 kh\u00e8 ho\u1eb7c vi\u00eam ph\u1ebf qu\u1ea3n. V\u1eady th\u1ef1c s\u1ef1 <strong data-start=\"231\" data-end=\"287\">m\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng?<\/strong> Hay \u0111\u00e2y ch\u1ec9 l\u00e0 s\u1ef1 tr\u00f9ng h\u1ee3p do thay \u0111\u1ed5i th\u1eddi ti\u1ebft? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap cha m\u1eb9 hi\u1ec3u r\u00f5 c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a \u0111\u1ed9 \u1ea9m cao t\u1edbi h\u1ec7 h\u00f4 h\u1ea5p non n\u1edbt c\u1ee7a tr\u1ebb v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Mua_nom_co_lam_tang_nguy_co_viem_ho_hap_o_tre_khong\"><span class=\"toc_number toc_depth_1\">1<\/span> M\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng?<\/a><ul><li><a href=\"#Nam_moc_va_vi_khuan_phat_trien_manh\"><span class=\"toc_number toc_depth_2\">1.1<\/span> N\u1ea5m m\u1ed1c v\u00e0 vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh<\/a><\/li><li><a href=\"#Virus_lay_lan_de_dang_hon\"><span class=\"toc_number toc_depth_2\">1.2<\/span> Virus l\u00e2y lan d\u1ec5 d\u00e0ng h\u01a1n<\/a><\/li><li><a href=\"#He_ho_hap_tre_nho_con_non_yeu\"><span class=\"toc_number toc_depth_2\">1.3<\/span> H\u1ec7 h\u00f4 h\u1ea5p tr\u1ebb nh\u1ecf c\u00f2n non y\u1ebfu<\/a><\/li><\/ul><\/li><li><a href=\"#Nhung_benh_ho_hap_tre_de_mac_trong_mua_nom\"><span class=\"toc_number toc_depth_1\">2<\/span> Nh\u1eefng b\u1ec7nh h\u00f4 h\u1ea5p tr\u1ebb d\u1ec5 m\u1eafc trong m\u00f9a n\u1ed3m<\/a><ul><li><a href=\"#Viem_mui_viem_hong_cap\"><span class=\"toc_number toc_depth_2\">2.1<\/span> Vi\u00eam m\u0169i \u2013 vi\u00eam h\u1ecdng c\u1ea5p<\/a><\/li><li><a href=\"#Viem_phe_quan\"><span class=\"toc_number toc_depth_2\">2.2<\/span> Vi\u00eam ph\u1ebf qu\u1ea3n<\/a><\/li><li><a href=\"#Viem_tieu_phe_quan\"><span class=\"toc_number toc_depth_2\">2.3<\/span> Vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n<\/a><\/li><li><a href=\"#Hen_suyen_khoi_phat_hoac_tai_phat\"><span class=\"toc_number toc_depth_2\">2.4<\/span> Hen suy\u1ec5n kh\u1edfi ph\u00e1t ho\u1eb7c t\u00e1i ph\u00e1t<\/a><\/li><\/ul><\/li><li><a href=\"#Dau_hieu_canh_bao_viem_ho_hap_me_can_luu_y\"><span class=\"toc_number toc_depth_1\">3<\/span> D\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam h\u00f4 h\u1ea5p m\u1eb9 c\u1ea7n l\u01b0u \u00fd<\/a><\/li><li><a href=\"#Cach_phong_viem_ho_hap_cho_tre_trong_mua_nom\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e1ch ph\u00f2ng vi\u00eam h\u00f4 h\u1ea5p cho tr\u1ebb trong m\u00f9a n\u1ed3m<\/a><ul><li><a href=\"#Kiem_soat_do_am_trong_nha\"><span class=\"toc_number toc_depth_2\">4.1<\/span> Ki\u1ec3m so\u00e1t \u0111\u1ed9 \u1ea9m trong nh\u00e0<\/a><\/li><li><a href=\"#Giu_nha_cua_thong_thoang_sach_se\"><span class=\"toc_number toc_depth_2\">4.2<\/span> Gi\u1eef nh\u00e0 c\u1eeda th\u00f4ng tho\u00e1ng, s\u1ea1ch s\u1ebd<\/a><\/li><li><a href=\"#Tang_cuong_de_khang_cho_tre\"><span class=\"toc_number toc_depth_2\">4.3<\/span> T\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb<\/a><\/li><li><a href=\"#Han_che_dua_tre_den_noi_dong_nguoi_khi_dich_benh_gia_tang\"><span class=\"toc_number toc_depth_2\">4.4<\/span> H\u1ea1n ch\u1ebf \u0111\u01b0a tr\u1ebb \u0111\u1ebfn n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi khi d\u1ecbch b\u1ec7nh gia t\u0103ng<\/a><\/li><li><a href=\"#Ve_sinh_mui_hong_dung_cach\"><span class=\"toc_number toc_depth_2\">4.5<\/span> V\u1ec7 sinh m\u0169i h\u1ecdng \u0111\u00fang c\u00e1ch<\/a><\/li><\/ul><\/li><li><a href=\"#Co_nen_dung_may_loc_khong_khi_trong_mua_nom\"><span class=\"toc_number toc_depth_1\">5<\/span> C\u00f3 n\u00ean d\u00f9ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed trong m\u00f9a n\u1ed3m?<\/a><\/li><\/ul><\/div>\n<h2 data-start=\"940\" data-end=\"999\"><span id=\"Mua_nom_co_lam_tang_nguy_co_viem_ho_hap_o_tre_khong\"><strong data-start=\"943\" data-end=\"999\">M\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng?<\/strong><\/span><\/h2>\n<p data-start=\"1001\" data-end=\"1199\">C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 <strong data-start=\"1016\" data-end=\"1029\">c\u00f3 th\u1ec3 c\u00f3<\/strong>. D\u00f9 m\u00f9a n\u1ed3m kh\u00f4ng tr\u1ef1c ti\u1ebfp g\u00e2y b\u1ec7nh, nh\u01b0ng <strong data-start=\"1074\" data-end=\"1143\">\u0111\u1ed9 \u1ea9m cao t\u1ea1o m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh sinh s\u00f4i<\/strong>, t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n<h3 data-start=\"1201\" data-end=\"1243\"><span id=\"Nam_moc_va_vi_khuan_phat_trien_manh\">N\u1ea5m m\u1ed1c v\u00e0 vi khu\u1ea9n ph\u00e1t tri\u1ec3n m\u1ea1nh<\/span><\/h3>\n<p data-start=\"1245\" data-end=\"1421\">Trong m\u00f4i tr\u01b0\u1eddng \u1ea9m, n\u1ea5m m\u1ed1c d\u1ec5 xu\u1ea5t hi\u1ec7n tr\u00ean t\u01b0\u1eddng, tr\u1ea7n nh\u00e0, ch\u0103n ga, \u0111\u1ed3 ch\u01a1i ho\u1eb7c \u0111i\u1ec1u h\u00f2a. B\u00e0o t\u1eed n\u1ea5m m\u1ed1c khi ph\u00e1t t\u00e1n trong kh\u00f4ng kh\u00ed c\u00f3 th\u1ec3 k\u00edch th\u00edch \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, g\u00e2y:<\/p>\n<ul>\n<li data-start=\"1425\" data-end=\"1442\">Vi\u00eam m\u0169i d\u1ecb \u1ee9ng<\/li>\n<li data-start=\"1445\" data-end=\"1457\">Vi\u00eam xoang<\/li>\n<li data-start=\"1460\" data-end=\"1472\">Ho k\u00e9o d\u00e0i<\/li>\n<li data-start=\"1475\" data-end=\"1484\">Kh\u00f2 kh\u00e8<\/li>\n<\/ul>\n<p data-start=\"1486\" data-end=\"1583\">Tr\u1ebb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi 5 tu\u1ed5i, c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch ch\u01b0a ho\u00e0n thi\u1ec7n n\u00ean d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng h\u01a1n ng\u01b0\u1eddi l\u1edbn.<\/p>\n<h3 data-start=\"1590\" data-end=\"1622\"><span id=\"Virus_lay_lan_de_dang_hon\">Virus l\u00e2y lan d\u1ec5 d\u00e0ng h\u01a1n<\/span><\/h3>\n<p data-start=\"1624\" data-end=\"1770\">Kh\u00f4ng kh\u00ed \u1ea9m gi\u00fap virus t\u1ed3n t\u1ea1i l\u00e2u h\u01a1n trong m\u00f4i tr\u01b0\u1eddng. Khi tr\u1ebb sinh ho\u1ea1t trong kh\u00f4ng gian k\u00edn, \u00edt th\u00f4ng tho\u00e1ng, nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00e1c b\u1ec7nh nh\u01b0:<\/p>\n<ul>\n<li data-start=\"1774\" data-end=\"1784\">C\u1ea3m l\u1ea1nh<\/li>\n<li data-start=\"1787\" data-end=\"1796\">C\u00fam m\u00f9a<\/li>\n<li data-start=\"1799\" data-end=\"1810\">Vi\u00eam h\u1ecdng<\/li>\n<li data-start=\"1813\" data-end=\"1828\">Vi\u00eam ph\u1ebf qu\u1ea3n<\/li>\n<\/ul>\n<p data-start=\"1830\" data-end=\"1853\">s\u1ebd cao h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n<h3 data-start=\"1860\" data-end=\"1896\"><span id=\"He_ho_hap_tre_nho_con_non_yeu\">H\u1ec7 h\u00f4 h\u1ea5p tr\u1ebb nh\u1ecf c\u00f2n non y\u1ebfu<\/span><\/h3>\n<p data-start=\"1898\" data-end=\"2078\">\u0110\u01b0\u1eddng th\u1edf c\u1ee7a tr\u1ebb h\u1eb9p v\u00e0 nh\u1ea1y c\u1ea3m. Khi ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed \u1ea9m l\u1ea1nh k\u00e9o d\u00e0i, ni\u00eam m\u1ea1c m\u0169i h\u1ecdng d\u1ec5 b\u1ecb k\u00edch \u1ee9ng, ph\u00f9 n\u1ec1, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n x\u00e2m nh\u1eadp s\u00e2u h\u01a1n xu\u1ed1ng ph\u1ebf qu\u1ea3n.<\/p>\n<p data-start=\"2080\" data-end=\"2208\">V\u00ec v\u1eady, <strong data-start=\"2088\" data-end=\"2143\">m\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng<\/strong> \u2013 c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3 nguy c\u01a1 gi\u00e1n ti\u1ebfp th\u00f4ng qua m\u00f4i tr\u01b0\u1eddng s\u1ed1ng.<\/p>\n<figure id=\"attachment_90800\" aria-describedby=\"caption-attachment-90800\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90800\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho.jpg\" alt=\"viem-duong-ho-hap-o-tre-nho\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/viem-duong-ho-hap-o-tre-nho-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90800\" class=\"wp-caption-text\">M\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng?<\/figcaption><\/figure>\n<p data-start=\"2080\" data-end=\"2208\"><em>Tham kh\u1ea3o: <a title=\"T\u00ecm hi\u1ec3u v\u1ec1 nhi\u1ec5m khu\u1ea9n \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u1edf tr\u1ebb l\u00e0 g\u00ec?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/tim-hieu-ve-nhiem-khuan-duong-ho-hap-o-tre-la-gi.html\" rel=\"bookmark\">T\u00ecm hi\u1ec3u v\u1ec1 nhi\u1ec5m khu\u1ea9n \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u1edf tr\u1ebb l\u00e0 g\u00ec?<\/a><\/em><\/p>\n<h2 data-start=\"2215\" data-end=\"2260\"><span id=\"Nhung_benh_ho_hap_tre_de_mac_trong_mua_nom\">Nh\u1eefng b\u1ec7nh h\u00f4 h\u1ea5p tr\u1ebb d\u1ec5 m\u1eafc trong m\u00f9a n\u1ed3m<\/span><\/h2>\n<p data-start=\"2262\" data-end=\"2317\">Trong giai \u0111o\u1ea1n \u0111\u1ed9 \u1ea9m cao, tr\u1ebb th\u01b0\u1eddng g\u1eb7p c\u00e1c b\u1ec7nh sau:<\/p>\n<h3 data-start=\"2319\" data-end=\"2352\"><span id=\"Viem_mui_viem_hong_cap\">Vi\u00eam m\u0169i \u2013 vi\u00eam h\u1ecdng c\u1ea5p<\/span><\/h3>\n<p data-start=\"2353\" data-end=\"2404\">Tri\u1ec7u ch\u1ee9ng g\u1ed3m s\u1ed5 m\u0169i, ngh\u1eb9t m\u0169i, ho nh\u1eb9, s\u1ed1t nh\u1eb9.<\/p>\n<h3 data-start=\"2406\" data-end=\"2428\"><span id=\"Viem_phe_quan\">Vi\u00eam ph\u1ebf qu\u1ea3n<\/span><\/h3>\n<p data-start=\"2429\" data-end=\"2468\">B\u00e9 ho nhi\u1ec1u, kh\u00f2 kh\u00e8, c\u00f3 th\u1ec3 th\u1edf nhanh.<\/p>\n<h3 data-start=\"2470\" data-end=\"2497\"><span id=\"Viem_tieu_phe_quan\">Vi\u00eam ti\u1ec3u ph\u1ebf qu\u1ea3n<\/span><\/h3>\n<p data-start=\"2498\" data-end=\"2555\">Th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb d\u01b0\u1edbi 2 tu\u1ed5i, bi\u1ec3u hi\u1ec7n th\u1edf r\u00edt, kh\u00f3 th\u1edf.<\/p>\n<h3 data-start=\"2557\" data-end=\"2599\"><span id=\"Hen_suyen_khoi_phat_hoac_tai_phat\">Hen suy\u1ec5n kh\u1edfi ph\u00e1t ho\u1eb7c t\u00e1i ph\u00e1t<\/span><\/h3>\n<p data-start=\"2600\" data-end=\"2666\">Tr\u1ebb c\u00f3 c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng d\u1ec5 b\u1ecb k\u00edch ho\u1ea1t c\u01a1n hen khi ti\u1ebfp x\u00fac n\u1ea5m m\u1ed1c.<\/p>\n<h2 data-start=\"2673\" data-end=\"2718\"><span id=\"Dau_hieu_canh_bao_viem_ho_hap_me_can_luu_y\">D\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam h\u00f4 h\u1ea5p m\u1eb9 c\u1ea7n l\u01b0u \u00fd<\/span><\/h2>\n<p data-start=\"2720\" data-end=\"2769\">Cha m\u1eb9 n\u00ean theo d\u00f5i s\u00e1t n\u1ebfu tr\u1ebb c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n:<\/p>\n<ul data-start=\"2771\" data-end=\"2893\">\n<li data-start=\"2771\" data-end=\"2797\">\n<p data-start=\"2773\" data-end=\"2797\">Ho k\u00e9o d\u00e0i tr\u00ean 3 ng\u00e0y<\/p>\n<\/li>\n<li data-start=\"2798\" data-end=\"2821\">\n<p data-start=\"2800\" data-end=\"2821\">S\u1ed1t cao tr\u00ean 38,5\u00b0C<\/p>\n<\/li>\n<li data-start=\"2822\" data-end=\"2854\">\n<p data-start=\"2824\" data-end=\"2854\">Th\u1edf nhanh, r\u00fat l\u00f5m l\u1ed3ng ng\u1ef1c<\/p>\n<\/li>\n<li data-start=\"2855\" data-end=\"2875\">\n<p data-start=\"2857\" data-end=\"2875\">Kh\u00f2 kh\u00e8 li\u00ean t\u1ee5c<\/p>\n<\/li>\n<li data-start=\"2876\" data-end=\"2893\">\n<p data-start=\"2878\" data-end=\"2893\">B\u00e9 m\u1ec7t, b\u1ecf b\u00fa<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2895\" data-end=\"2977\">N\u1ebfu c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u tr\u00ean, n\u00ean \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m s\u1edbm \u0111\u1ec3 tr\u00e1nh bi\u1ebfn ch\u1ee9ng vi\u00eam ph\u1ed5i.<\/p>\n<p data-start=\"2895\" data-end=\"2977\">Tham kh\u1ea3o:<\/p>\n<ul>\n<li><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/troi-nom-am-de-mac-benh-gi-cach-phong-tranh-hieu-qua.html\">Tr\u1eddi n\u1ed3m \u1ea9m d\u1ec5 m\u1eafc b\u1ec7nh g\u00ec<\/a>? C\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3<\/em><\/li>\n<li><em><a href=\"https:\/\/www.kidsplaza.vn\/blog\/mua-nom-vao-thang-may-keo-dai-bao-lau-cach-khac-phuc-hieu-qua.html\">M\u00f9a n\u1ed3m v\u00e0o th\u00e1ng m\u1ea5y<\/a>? K\u00e9o d\u00e0i bao l\u00e2u? C\u00e1ch kh\u1eafc hi\u1ec7u qu\u1ea3<\/em><\/li>\n<\/ul>\n<h2 data-start=\"2984\" data-end=\"3031\"><span id=\"Cach_phong_viem_ho_hap_cho_tre_trong_mua_nom\">C\u00e1ch ph\u00f2ng vi\u00eam h\u00f4 h\u1ea5p cho tr\u1ebb trong m\u00f9a n\u1ed3m<\/span><\/h2>\n<p data-start=\"3033\" data-end=\"3150\">Sau khi hi\u1ec3u r\u00f5 <strong data-start=\"3049\" data-end=\"3104\">m\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng<\/strong>, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u00f2ng ng\u1eeba ch\u1ee7 \u0111\u1ed9ng.<\/p>\n<h3 data-start=\"3152\" data-end=\"3184\"><span id=\"Kiem_soat_do_am_trong_nha\">Ki\u1ec3m so\u00e1t \u0111\u1ed9 \u1ea9m trong nh\u00e0<\/span><\/h3>\n<ul data-start=\"3186\" data-end=\"3295\">\n<li data-start=\"3186\" data-end=\"3212\">\n<p data-start=\"3188\" data-end=\"3212\">Gi\u1eef \u0111\u1ed9 \u1ea9m \u1edf m\u1ee9c 50\u201360%<\/p>\n<\/li>\n<li data-start=\"3213\" data-end=\"3260\">\n<p data-start=\"3215\" data-end=\"3260\">S\u1eed d\u1ee5ng m\u00e1y h\u00fat \u1ea9m ho\u1eb7c \u0111i\u1ec1u h\u00f2a ch\u1ebf \u0111\u1ed9 Dry<\/p>\n<\/li>\n<li data-start=\"3261\" data-end=\"3295\">\n<p data-start=\"3263\" data-end=\"3295\">H\u1ea1n ch\u1ebf m\u1edf c\u1eeda khi tr\u1eddi qu\u00e1 \u1ea9m<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3297\" data-end=\"3364\">Vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u1ed9 \u1ea9m gi\u00fap gi\u1ea3m n\u1ea5m m\u1ed1c v\u00e0 h\u1ea1n ch\u1ebf virus ph\u00e1t tri\u1ec3n.<\/p>\n<h3 data-start=\"3371\" data-end=\"3411\"><span id=\"Giu_nha_cua_thong_thoang_sach_se\">Gi\u1eef nh\u00e0 c\u1eeda th\u00f4ng tho\u00e1ng, s\u1ea1ch s\u1ebd<\/span><\/h3>\n<ul data-start=\"3413\" data-end=\"3553\">\n<li data-start=\"3413\" data-end=\"3441\">\n<p data-start=\"3415\" data-end=\"3441\">Lau kh\u00f4 s\u00e0n th\u01b0\u1eddng xuy\u00ean<\/p>\n<\/li>\n<li data-start=\"3442\" data-end=\"3470\">\n<p data-start=\"3444\" data-end=\"3470\">V\u1ec7 sinh \u0111i\u1ec1u h\u00f2a \u0111\u1ecbnh k\u1ef3<\/p>\n<\/li>\n<li data-start=\"3471\" data-end=\"3521\">\n<p data-start=\"3473\" data-end=\"3521\">Gi\u1eb7t ch\u0103n ga g\u1ed1i n\u1ec7m b\u1eb1ng n\u01b0\u1edbc n\u00f3ng n\u1ebfu c\u00f3 th\u1ec3<\/p>\n<\/li>\n<li data-start=\"3522\" data-end=\"3553\">\n<p data-start=\"3524\" data-end=\"3553\">Ph\u01a1i \u0111\u1ed3 \u1edf n\u01a1i th\u00f4ng gi\u00f3 t\u1ed1t<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3555\" data-end=\"3603\">\u0110\u1ed3 d\u00f9ng \u1ea9m m\u1ed1c l\u00e0 ngu\u1ed3n l\u00e2y b\u1ec7nh h\u00f4 h\u1ea5p ti\u1ec1m \u1ea9n.<\/p>\n<h3 data-start=\"3610\" data-end=\"3644\"><span id=\"Tang_cuong_de_khang_cho_tre\">T\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng cho tr\u1ebb<\/span><\/h3>\n<ul data-start=\"3646\" data-end=\"3785\">\n<li data-start=\"3646\" data-end=\"3694\">\n<p data-start=\"3648\" data-end=\"3694\">B\u1ed5 sung vitamin C, k\u1ebdm theo h\u01b0\u1edbng d\u1eabn b\u00e1c s\u0129<\/p>\n<\/li>\n<li data-start=\"3695\" data-end=\"3736\">\n<p data-start=\"3697\" data-end=\"3736\">Cho tr\u1ebb \u0103n \u0111a d\u1ea1ng rau xanh, tr\u00e1i c\u00e2y<\/p>\n<\/li>\n<li data-start=\"3737\" data-end=\"3753\">\n<p data-start=\"3739\" data-end=\"3753\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/p>\n<\/li>\n<li data-start=\"3754\" data-end=\"3785\">\n<p data-start=\"3756\" data-end=\"3785\">Gi\u1eef \u1ea5m c\u1ed5 \u2013 ng\u1ef1c \u2013 b\u00e0n ch\u00e2n<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3787\" data-end=\"3853\">H\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe s\u1ebd gi\u00fap tr\u1ebb ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh t\u1ed1t h\u01a1n.<\/p>\n<h3 data-start=\"3860\" data-end=\"3924\"><span id=\"Han_che_dua_tre_den_noi_dong_nguoi_khi_dich_benh_gia_tang\">H\u1ea1n ch\u1ebf \u0111\u01b0a tr\u1ebb \u0111\u1ebfn n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi khi d\u1ecbch b\u1ec7nh gia t\u0103ng<\/span><\/h3>\n<p data-start=\"3926\" data-end=\"4055\">Kh\u00f4ng kh\u00ed \u1ea9m t\u1ea1o \u0111i\u1ec1u ki\u1ec7n virus t\u1ed3n t\u1ea1i l\u00e2u h\u01a1n, n\u00ean h\u1ea1n ch\u1ebf cho tr\u1ebb \u0111\u1ebfn n\u01a1i k\u00edn, \u0111\u00f4ng \u0111\u00fac trong giai \u0111o\u1ea1n cao \u0111i\u1ec3m b\u1ec7nh h\u00f4 h\u1ea5p.<\/p>\n<h3 data-start=\"4062\" data-end=\"4095\"><span id=\"Ve_sinh_mui_hong_dung_cach\">V\u1ec7 sinh m\u0169i h\u1ecdng \u0111\u00fang c\u00e1ch<\/span><\/h3>\n<p data-start=\"4097\" data-end=\"4198\">M\u1eb9 c\u00f3 th\u1ec3 r\u1eeda m\u0169i cho b\u00e9 b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd 0,9% m\u1ed7i ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 vi khu\u1ea9n t\u00edch t\u1ee5.<\/p>\n<h2 data-start=\"4205\" data-end=\"4252\"><span id=\"Co_nen_dung_may_loc_khong_khi_trong_mua_nom\">C\u00f3 n\u00ean d\u00f9ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed trong m\u00f9a n\u1ed3m?<\/span><\/h2>\n<p data-start=\"4254\" data-end=\"4510\">M\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed c\u00f3 m\u00e0ng HEPA c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u1ecdc b\u1ee5i m\u1ecbn, vi khu\u1ea9n v\u00e0 b\u00e0o t\u1eed n\u1ea5m m\u1ed1c trong kh\u00f4ng kh\u00ed. Tuy nhi\u00ean, thi\u1ebft b\u1ecb n\u00e0y kh\u00f4ng thay th\u1ebf vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u1ed9 \u1ea9m. N\u1ebfu gia \u0111\u00ecnh s\u1ed1ng t\u1ea1i khu v\u1ef1c n\u1ed3m k\u00e9o d\u00e0i, n\u00ean k\u1ebft h\u1ee3p m\u00e1y h\u00fat \u1ea9m v\u00e0 v\u1ec7 sinh nh\u00e0 c\u1eeda \u0111\u1ecbnh k\u1ef3.<\/p>\n<figure id=\"attachment_90801\" aria-describedby=\"caption-attachment-90801\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-90801\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mang-lai-bau-khong-khi-an-toan.jpg\" alt=\"mang-lai-bau-khong-khi-an-toan.jpg\" width=\"600\" height=\"317\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mang-lai-bau-khong-khi-an-toan.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mang-lai-bau-khong-khi-an-toan-300x159.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mang-lai-bau-khong-khi-an-toan-696x368.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/02\/mang-lai-bau-khong-khi-an-toan-794x420.jpg 794w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-90801\" class=\"wp-caption-text\">C\u00f3 n\u00ean d\u00f9ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed trong m\u00f9a n\u1ed3m?<\/figcaption><\/figure>\n<p data-start=\"4584\" data-end=\"4865\">T\u00f3m l\u1ea1i, <strong data-start=\"4593\" data-end=\"4685\">m\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3 nguy c\u01a1 gi\u00e1n ti\u1ebfp<\/strong> do m\u00f4i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n, virus v\u00e0 n\u1ea5m m\u1ed1c ph\u00e1t tri\u1ec3n. Tr\u1ebb nh\u1ecf v\u1edbi h\u1ec7 mi\u1ec5n d\u1ecbch ch\u01b0a ho\u00e0n thi\u1ec7n r\u1ea5t d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng n\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t t\u1ed1t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng.<\/p>\n<p data-start=\"4867\" data-end=\"5094\" data-is-last-node=\"\" data-is-only-node=\"\">Cha m\u1eb9 n\u00ean ch\u1ee7 \u0111\u1ed9ng gi\u1eef nh\u00e0 kh\u00f4 tho\u00e1ng, t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng v\u00e0 theo d\u00f5i s\u00e1t c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng \u1edf tr\u1ebb \u0111\u1ec3 b\u1ea3o v\u1ec7 con trong nh\u1eefng ng\u00e0y n\u1ed3m \u1ea9m. Ph\u00f2ng b\u1ec7nh \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, h\u1ea1n ch\u1ebf \u1ed1m v\u1eb7t v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n<p data-start=\"4867\" data-end=\"5094\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li data-start=\"4867\" data-end=\"5094\"><em>Tr\u1eddi n\u1ed3m \u1ea9m kh\u00f3 ch\u1ecbu, <a href=\"https:\/\/www.kidsplaza.vn\/blog\/troi-nom-am-kho-chiu-bat-quat-co-giup-giam-am-khong.html\">b\u1eadt qu\u1ea1t c\u00f3 gi\u00fap gi\u1ea3m \u1ea9m kh\u00f4ng<\/a>?<\/em><\/li>\n<li data-start=\"4867\" data-end=\"5094\"><em><a title=\"Tr\u1eddi n\u1ed3m \u1ea9m b\u1eadt \u0111i\u1ec1u h\u00e0o ch\u1ebf \u0111\u1ed9 n\u00e0o \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3?\" href=\"https:\/\/www.kidsplaza.vn\/blog\/troi-nom-am-bat-dieu-hao-che-do-nao-de-thay-hieu-qua.html\" rel=\"bookmark\">Tr\u1eddi n\u1ed3m \u1ea9m b\u1eadt \u0111i\u1ec1u h\u00e0o ch\u1ebf \u0111\u1ed9 n\u00e0o \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3?<\/a><\/em><\/li>\n<li><em><a title=\"Tuy\u1ec7t chi\u00eau ch\u1ed1ng \u1ea9m \u01b0\u1edbt trong nh\u00e0 khi th\u1eddi ti\u1ebft n\u1ed3m c\u1ef1c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3\" href=\"https:\/\/www.kidsplaza.vn\/blog\/tuyet-chieu-chong-am-uot-trong-nha-vao-thoi-tiet-nom-don-gian-hieu-qua.html\" rel=\"bookmark\">Tuy\u1ec7t chi\u00eau ch\u1ed1ng \u1ea9m \u01b0\u1edbt trong nh\u00e0 khi th\u1eddi ti\u1ebft n\u1ed3m hi\u1ec7u qu\u1ea3<\/a><\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed7i khi mi\u1ec1n B\u1eafc b\u01b0\u1edbc v\u00e0o m\u00f9a n\u1ed3m \u1ea9m, nhi\u1ec1u gia \u0111\u00ecnh c\u00f3 con nh\u1ecf l\u1ea1i lo l\u1eafng v\u00ec b\u00e9 d\u1ec5 ho, s\u1ed5 m\u0169i, kh\u00f2 kh\u00e8 ho\u1eb7c vi\u00eam ph\u1ebf qu\u1ea3n. V\u1eady th\u1ef1c s\u1ef1 m\u00f9a n\u1ed3m c\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam h\u00f4 h\u1ea5p \u1edf tr\u1ebb kh\u00f4ng? Hay \u0111\u00e2y ch\u1ec9 l\u00e0 s\u1ef1 tr\u00f9ng h\u1ee3p do thay [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":90800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[4482],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90799"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=90799"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90799\/revisions"}],"predecessor-version":[{"id":90802,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/90799\/revisions\/90802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/90800"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=90799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=90799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=90799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}