{"id":9335,"date":"2015-07-24T11:37:11","date_gmt":"2015-07-24T04:37:11","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=9335"},"modified":"2022-08-22T11:30:16","modified_gmt":"2022-08-22T04:30:16","slug":"rau-diep-ca-ha-sot-nhanh-cho-be","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/rau-diep-ca-ha-sot-nhanh-cho-be.html","title":{"rendered":"Rau di\u1ebfp c\u00e1: H\u1ea1 s\u1ed1t nhanh cho b\u00e9"},"content":{"rendered":"<p>Rau di\u1ebfp c\u00e1 l\u00e0 m\u1ed9t lo\u1ea1i rau m\u00e1t c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ed9c t\u1ed1 n\u00ean \u0111\u01b0\u1ee3c d\u00e2n gian hay d\u00f9ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u00e9 b\u1ecb s\u1ed1t cao ho\u1eb7c s\u1ed1t th\u00f4ng th\u01b0\u1eddng.<\/p>\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1: H\u1ed7 tr\u1ee3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb s\u1ecfi th\u1eadn, tr\u1ecb m\u1ee5n nh\u1ecdt, ch\u1ee9a t\u00e1o b\u00f3n, tr\u0129, ch\u1ee9ng \u0111\u00e1i bu\u1ed1t, \u0111\u00e1i d\u1eaft, ch\u1eefa s\u1ed1t n\u00f3ng \u1edf tr\u1ebb, ch\u1eefa vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, ho k\u00e9o d\u00e0i,\u2026.<\/p>\n<p>Ngo\u00e0i ra, c\u00e1c m\u1eb9 \u0111ang cho con b\u00fa c\u0169ng c\u00f3 th\u1ec3 \u0103n s\u1ed1ng rau di\u1ebfp c\u00e1 \u0111\u1ec3 gi\u00fap con m\u00e1t v\u00e0 kh\u00f4ng b\u1ecb t\u00e1o b\u00f3n, r\u00f4m s\u1ea9y trong qu\u00e1 tr\u00ecnh b\u00fa m\u1eb9.<\/p>\n<p>Vi\u1ec7c s\u1eed d\u1ee5ng h\u1ea1 s\u1ed1t nhanh cho tr\u1ebb b\u1eb1ng rau di\u1ebfp c\u00e1 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u1eb9m s\u1eed d\u1ee5ng b\u1edfi \u0111\u1eb7c t\u00ednh thanh nhi\u1ec7t \u2013 gi\u1ea3i \u0111\u1ed9c c\u00f9ng v\u1edbi c\u00e1ch d\u00f9ng c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-10393 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/07\/rau-diep-ca.png\" alt=\"rau-diep-ca\" width=\"410\" height=\"279\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sau \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap h\u1ea1 s\u1ed1t nhanh cho b\u00e9 b\u1eb1ng c\u00e2y di\u1ebfp c\u00e1:<\/strong><\/p>\n<ul>\n<li>L\u1ea5y kho\u1ea3ng 20 \u2013 40gr rau di\u1ebfp c\u00e1 r\u1eeda s\u1ea1ch.<\/li>\n<\/ul>\n<ul>\n<li>Gi\u00e3 n\u00e1t, l\u1ecdc l\u1ea5y n\u01b0\u1edbc. N\u1ebfu c\u00f3 n\u01b0\u1edbc vo g\u1ea1o th\u00ec b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng n\u01b0\u1edbc vo g\u1ea1o m\u1edbi ch\u1eaft 1 \u00edt cho v\u00e0o c\u00f9ng rau di\u1ebfp \u0111\u1ec3 gi\u00e3 nhuy\u1ec5n. N\u1ebfu kh\u00f4ng c\u00f3 n\u01b0\u1edbc vo g\u1ea1o b\u1ea1n ch\u1ec9 c\u1ea7n n\u01b0\u1edbc l\u00e1 di\u1ebfp c\u00e1.<\/li>\n<\/ul>\n<ul>\n<li>\u0110un s\u00f4i n\u01b0\u1edbc v\u1eeba l\u1ecdc v\u00e0 cho th\u00eam \u00edt \u0111\u01b0\u1eddng, cho tr\u1ebb u\u1ed1ng. L\u00e1 di\u1ebfp c\u00e1 b\u00ecnh th\u01b0\u1eddng c\u00f3 v\u1ecb kh\u00e1 tanh, nh\u01b0ng kh\u00ed \u0111\u00e3 \u0111un s\u00f4i th\u00ec v\u1ecb tanh s\u1ebd bi\u1ebfn m\u1ea5t v\u00e0 r\u1ea5t d\u1ec5 u\u1ed1ng.<\/li>\n<\/ul>\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c b\u00e9 b\u1ecb m\u1eafc b\u1ec7nh s\u1edfi, n\u1ed5i ban: c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 s\u1eed d\u1ee5ng rau di\u1ebfp c\u00e1 b\u1edfi trong rau di\u1ebfp c\u00e1 c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-10394\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/07\/ha-sot-cho-be-bang-rau-diep-ca.jpg\" alt=\"ha-sot-cho-be-bang-rau-diep-ca\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/07\/ha-sot-cho-be-bang-rau-diep-ca.jpg 1600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/07\/ha-sot-cho-be-bang-rau-diep-ca-768x512.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/07\/ha-sot-cho-be-bang-rau-diep-ca-1024x683.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>L\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li>B\u1ea1n n\u00ean cho b\u00e9 u\u1ed1ng sau b\u1eefa \u0103n kho\u1ea3ng 1 gi\u1edd \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 thu\u1ed1c ph\u00e1t huy c\u00f4ng d\u1ee5ng cao nh\u1ea5t.<\/li>\n<\/ul>\n<ul>\n<li>M\u1ed9t ng\u00e0y b\u00e9 cho b\u00e9 u\u1ed1ng kho\u1ea3ng 3 l\u1ea7n.<\/li>\n<\/ul>\n<ul>\n<li>N\u1ebfu b\u00e9 b\u1ecb s\u1ed1t cao m\u1eb9 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1eeba cho b\u00e9 u\u1ed1ng v\u1eeba ch\u01b0\u1eddm cho b\u00e9 b\u1eb1ng b\u00e3 l\u00e1 di\u1ebfp c\u00e1. B\u1ea1n c\u00f3 th\u1ec3 chia ph\u1ea7n b\u00e3 ra l\u00e0m 3 ph\u1ea7n, 2 ph\u1ea7n k\u1eb9p v\u00e0o n\u00e1ch b\u00e9 v\u00e0 1 ph\u1ea7n bu\u1ed9c tr\u00ean tr\u00e1n b\u00e9.<\/li>\n<\/ul>\n<p><em>Ch\u00fac b\u1ea1n c\u00f3 th\u1ec3 h\u1ea1 s\u1ed1t cho b\u00e9 v\u00e0 b\u00e9 nhanh ch\u00f3ng kh\u1ecfi b\u1ec7nh nh\u00e9!<\/em><\/p>\n<p><strong>C\u00d3 TH\u1ec2 M\u1eb8 QUAN T\u00c2M<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Rau di\u1ebfp c\u00e1 l\u00e0 m\u1ed9t lo\u1ea1i rau m\u00e1t c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ed9c t\u1ed1 n\u00ean \u0111\u01b0\u1ee3c d\u00e2n gian hay d\u00f9ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u00e9 b\u1ecb s\u1ed1t cao ho\u1eb7c s\u1ed1t th\u00f4ng th\u01b0\u1eddng. C\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1: H\u1ed7 tr\u1ee3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb s\u1ecfi th\u1eadn, tr\u1ecb m\u1ee5n nh\u1ecdt, ch\u1ee9a t\u00e1o [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":10394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/9335"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=9335"}],"version-history":[{"count":8,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/9335\/revisions"}],"predecessor-version":[{"id":56918,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/9335\/revisions\/56918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/10394"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=9335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=9335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=9335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}