{"id":93379,"date":"2026-08-17T17:29:23","date_gmt":"2026-08-17T10:29:23","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=93379"},"modified":"2026-08-17T17:35:01","modified_gmt":"2026-08-17T10:35:01","slug":"acid-folic-la-gi-vi-sao-can-bo-sung-truoc-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/acid-folic-la-gi-vi-sao-can-bo-sung-truoc-khi-mang-thai.html","title":{"rendered":"Acid Folic L\u00e0 G\u00ec? V\u00ec Sao C\u1ea7n B\u1ed5 Sung Tr\u01b0\u1edbc Khi Mang Thai"},"content":{"rendered":"<p>R\u1ea5t nhi\u1ec1u m\u1eb9 ch\u1ec9 ngh\u0129 \u0111\u1ebfn vi\u1ec7c u\u1ed1ng acid folic sau khi que th\u1eed thai l\u00ean 2 v\u1ea1ch &#8211; nh\u01b0ng theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 CDC Hoa K\u1ef3, \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u00e3 h\u01a1i mu\u1ed9n. \u1ed0ng th\u1ea7n kinh c\u1ee7a thai nhi &#8211; ti\u1ec1n th\u00e2n c\u1ee7a n\u00e3o v\u00e0 t\u1ee7y s\u1ed1ng &#8211; \u0111\u00f3ng l\u1ea1i ho\u00e0n to\u00e0n ch\u1ec9 trong kho\u1ea3ng 28 ng\u00e0y \u0111\u1ea7u thai k\u1ef3, t\u1ee9c l\u00e0 r\u1ea5t nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u00f2n ch\u01b0a k\u1ecbp bi\u1ebft m\u00ecnh c\u00f3 thai. \u0110\u00e2y l\u00e0 l\u00fd do acid folic c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung <strong>tr\u01b0\u1edbc<\/strong> khi mang thai, kh\u00f4ng ph\u1ea3i \u0111\u1ee3i \u0111\u1ebfn khi c\u00f3 thai m\u1edbi b\u1eaft \u0111\u1ea7u.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Acid_folic_la_gi\"><span class=\"toc_number toc_depth_1\">1<\/span> Acid folic l\u00e0 g\u00ec?<\/a><\/li><li><a href=\"#Vi_sao_phai_bo_sung_acid_folic_truoc_khi_mang_thai_khong_doi_biet_co_thai_moi_uong\"><span class=\"toc_number toc_depth_1\">2<\/span> V\u00ec sao ph\u1ea3i b\u1ed5 sung acid folic tr\u01b0\u1edbc khi mang thai, kh\u00f4ng \u0111\u1ee3i bi\u1ebft c\u00f3 thai m\u1edbi u\u1ed1ng?<\/a><\/li><li><a href=\"#Nen_bo_sung_bao_nhieu_acid_folic_moi_ngay\"><span class=\"toc_number toc_depth_1\">3<\/span> N\u00ean b\u1ed5 sung bao nhi\u00eau acid folic m\u1ed7i ng\u00e0y?<\/a><\/li><li><a href=\"#Thuc_pham_giau_acid_folic_folate_tu_nhien\"><span class=\"toc_number toc_depth_1\">4<\/span> Th\u1ef1c ph\u1ea9m gi\u00e0u acid folic (folate) t\u1ef1 nhi\u00ean<\/a><\/li><li><a href=\"#Chi_an_uong_thoi_co_du_hay_van_can_uong_them_vien_bo_sung\"><span class=\"toc_number toc_depth_1\">5<\/span> Ch\u1ec9 \u0103n u\u1ed1ng th\u00f4i c\u00f3 \u0111\u1ee7 hay v\u1eabn c\u1ea7n u\u1ed1ng th\u00eam vi\u00ean b\u1ed5 sung?<\/a><\/li><li><a href=\"#Thieu_acid_folic_khi_mang_thai_gay_ra_hau_qua_gi\"><span class=\"toc_number toc_depth_1\">6<\/span> Thi\u1ebfu acid folic khi mang thai g\u00e2y ra h\u1eadu qu\u1ea3 g\u00ec?<\/a><\/li><li><a href=\"#Cau_hoi_thuong_gap\"><span class=\"toc_number toc_depth_1\">7<\/span> C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Acid_folic_la_gi\">Acid folic l\u00e0 g\u00ec?<\/span><\/h2>\n<p>Acid folic (c\u00f2n g\u1ecdi l\u00e0 vitamin B9 d\u1ea1ng t\u1ed5ng h\u1ee3p) l\u00e0 m\u1ed9t lo\u1ea1i vitamin nh\u00f3m B tan trong n\u01b0\u1edbc, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p ADN v\u00e0 ph\u00e2n chia t\u1ebf b\u00e0o. D\u1ea1ng t\u1ef1 nhi\u00ean c\u1ee7a n\u00f3 c\u00f3 trong th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 folate, c\u00f2n &#8220;acid folic&#8221; th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 ch\u1ec9 d\u1ea1ng t\u1ed5ng h\u1ee3p c\u00f3 trong vi\u00ean u\u1ed1ng b\u1ed5 sung v\u00e0 th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng vi ch\u1ea5t.<\/p>\n<p>V\u1edbi ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n, acid folic c\u00f3 \u00fd ngh\u0129a \u0111\u1eb7c bi\u1ec7t v\u00ec n\u00f3 tham gia tr\u1ef1c ti\u1ebfp v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh \u1ed1ng th\u1ea7n kinh c\u1ee7a thai nhi trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2025\/06\/vitamin-tong-hop-cho-me-bau-2.png\" alt=\"Acid folic l\u00e0 g\u00ec v\u00e0 v\u00ec sao c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc khi mang thai\" style=\"max-width:100%;height:auto;\" \/><\/p>\n<h2><span id=\"Vi_sao_phai_bo_sung_acid_folic_truoc_khi_mang_thai_khong_doi_biet_co_thai_moi_uong\">V\u00ec sao ph\u1ea3i b\u1ed5 sung acid folic tr\u01b0\u1edbc khi mang thai, kh\u00f4ng \u0111\u1ee3i bi\u1ebft c\u00f3 thai m\u1edbi u\u1ed1ng?<\/span><\/h2>\n<p>\u1ed0ng th\u1ea7n kinh c\u1ee7a thai nhi b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh t\u1eeb r\u1ea5t s\u1edbm v\u00e0 \u0111\u00f3ng l\u1ea1i ho\u00e0n to\u00e0n v\u00e0o kho\u1ea3ng ng\u00e0y th\u1ee9 28 c\u1ee7a thai k\u1ef3 &#8211; th\u1eddi \u0111i\u1ec3m m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef th\u1eadm ch\u00ed ch\u01b0a tr\u1ec5 kinh ho\u1eb7c ch\u01b0a th\u1eed thai. N\u1ebfu \u0111\u1ee3i \u0111\u1ebfn khi c\u00f3 k\u1ebft qu\u1ea3 th\u1eed thai d\u01b0\u01a1ng t\u00ednh m\u1edbi b\u1eaft \u0111\u1ea7u b\u1ed5 sung, m\u1eb9 \u0111\u00e3 b\u1ecf l\u1ee1 giai \u0111o\u1ea1n quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ph\u00f2ng ng\u1eeba d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh nh\u01b0 n\u1ee9t \u0111\u1ed1t s\u1ed1ng (spina bifida) hay v\u00f4 s\u1ecd (anencephaly).<\/p>\n<p>Ch\u00ednh v\u00ec v\u1eady, CDC khuy\u1ebfn c\u00e1o m\u1ecdi ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n &#8211; k\u1ec3 c\u1ea3 khi ch\u01b0a c\u00f3 k\u1ebf ho\u1ea1ch mang thai c\u1ee5 th\u1ec3 &#8211; n\u00ean duy tr\u00ec b\u1ed5 sung acid folic \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y, v\u00e0 n\u00ean b\u1eaft \u0111\u1ea7u \u00edt nh\u1ea5t 3 th\u00e1ng tr\u01b0\u1edbc khi d\u1ef1 \u0111\u1ecbnh th\u1ee5 thai. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fd do giai \u0111o\u1ea1n <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/chuan-bi-mang-thai\">chu\u1ea9n b\u1ecb mang thai<\/a> quan tr\u1ecdng kh\u00f4ng k\u00e9m g\u00ec giai \u0111o\u1ea1n mang thai ch\u00ednh th\u1ee9c.<\/p>\n<p>Ngo\u00e0i dinh d\u01b0\u1ee1ng, m\u1eb9 c\u0169ng n\u00ean chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 s\u1ee9c kh\u1ecfe, y\u1ebfu t\u1ed1 di truy\u1ec1n v\u00e0 t\u00e0i ch\u00ednh tr\u01b0\u1edbc khi mang thai &#8211; xem th\u00eam trong b\u00e0i <a href=\"https:\/\/www.kidsplaza.vn\/blog\/chuan-bi-truoc-khi-mang-thai-ban-do-3-tru-cot-y-te-di-truyen-va-tai.html\">Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi mang thai: B\u1ea3n \u0111\u1ed3 3 tr\u1ee5 c\u1ed9t y t\u1ebf, di truy\u1ec1n v\u00e0 t\u00e0i ch\u00ednh cho m\u1eb9 Vi\u1ec7t<\/a>.<\/p>\n<h2><span id=\"Nen_bo_sung_bao_nhieu_acid_folic_moi_ngay\">N\u00ean b\u1ed5 sung bao nhi\u00eau acid folic m\u1ed7i ng\u00e0y?<\/span><\/h2>\n<p>Theo khuy\u1ebfn c\u00e1o chung c\u1ee7a WHO, CDC v\u00e0 B\u1ed9 Y t\u1ebf, li\u1ec1u l\u01b0\u1ee3ng acid folic khuy\u1ebfn ngh\u1ecb thay \u0111\u1ed5i theo t\u1eebng giai \u0111o\u1ea1n:<\/p>\n<ul>\n<li><strong>Ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i sinh s\u1ea3n, \u0111ang chu\u1ea9n b\u1ecb mang thai:<\/strong> t\u1ed1i thi\u1ec3u 400 mcg (0,4 mg) m\u1ed7i ng\u00e0y.<\/li>\n<li><strong>Ph\u1ee5 n\u1eef \u0111ang mang thai:<\/strong> kho\u1ea3ng 600 mcg m\u1ed7i ng\u00e0y.<\/li>\n<li><strong>Ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa:<\/strong> kho\u1ea3ng 500 mcg m\u1ed7i ng\u00e0y.<\/li>\n<li><strong>Nh\u00f3m nguy c\u01a1 cao<\/strong> (t\u1eebng c\u00f3 thai k\u1ef3 tr\u01b0\u1edbc b\u1ecb d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh, \u0111ang d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u1ed9ng kinh, m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng&#8230;): c\u00f3 th\u1ec3 c\u1ea7n li\u1ec1u cao h\u01a1n nhi\u1ec1u l\u1ea7n, nh\u01b0ng ph\u1ea3i theo ch\u1ec9 \u0111\u1ecbnh c\u1ee5 th\u1ec3 c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng t\u1ef1 \u00fd t\u0103ng li\u1ec1u.<\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 c\u00e1c m\u1ed1c tham kh\u1ea3o ph\u1ed5 bi\u1ebfn &#8211; li\u1ec1u l\u01b0\u1ee3ng c\u1ee5 th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng ng\u01b0\u1eddi v\u1eabn n\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 s\u1ea3n khoa t\u01b0 v\u1ea5n d\u1ef1a tr\u00ean ti\u1ec1n s\u1eed s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n.<\/p>\n<h2><span id=\"Thuc_pham_giau_acid_folic_folate_tu_nhien\">Th\u1ef1c ph\u1ea9m gi\u00e0u acid folic (folate) t\u1ef1 nhi\u00ean<\/span><\/h2>\n<p>B\u00ean c\u1ea1nh vi\u00ean u\u1ed1ng b\u1ed5 sung, m\u1eb9 c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng folate qua ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y. M\u1ed9t s\u1ed1 nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u folate t\u1ef1 nhi\u00ean g\u1ed3m:<\/p>\n<ul>\n<li>Rau l\u00e1 xanh \u0111\u1eadm: rau bina (c\u1ea3i b\u00f3 x\u00f4i), c\u1ea3i xo\u0103n, b\u00f4ng c\u1ea3i xanh<\/li>\n<li>C\u00e1c lo\u1ea1i \u0111\u1eadu: \u0111\u1eadu l\u0103ng, \u0111\u1eadu H\u00e0 Lan, \u0111\u1eadu n\u00e0nh<\/li>\n<li>N\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt: gan b\u00f2, gan g\u00e0 (l\u01b0u \u00fd kh\u00f4ng \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean v\u00ec h\u00e0m l\u01b0\u1ee3ng vitamin A cao)<\/li>\n<li>Tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt: cam, b\u01b0\u1edfi v\u00e0 n\u01b0\u1edbc \u00e9p t\u1eeb c\u00e1c lo\u1ea1i qu\u1ea3 n\u00e0y<\/li>\n<li>M\u0103ng t\u00e2y, b\u01a1, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2023\/08\/rau-xanh.jpg\" alt=\"Rau l\u00e1 xanh \u0111\u1eadm l\u00e0 ngu\u1ed3n folate t\u1ef1 nhi\u00ean d\u1ed3i d\u00e0o cho ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai\" style=\"max-width:100%;height:auto;\" \/><\/p>\n<h2><span id=\"Chi_an_uong_thoi_co_du_hay_van_can_uong_them_vien_bo_sung\">Ch\u1ec9 \u0103n u\u1ed1ng th\u00f4i c\u00f3 \u0111\u1ee7 hay v\u1eabn c\u1ea7n u\u1ed1ng th\u00eam vi\u00ean b\u1ed5 sung?<\/span><\/h2>\n<p>Tr\u00ean l\u00fd thuy\u1ebft, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng rau xanh v\u00e0 \u0111\u1eadu c\u00f3 th\u1ec3 cung c\u1ea5p folate, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf r\u1ea5t kh\u00f3 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 400 mcg m\u1ed7i ng\u00e0y ch\u1ec9 t\u1eeb th\u1ef1c ph\u1ea9m &#8211; ph\u1ea7n l\u1edbn v\u00ec folate d\u1ec5 b\u1ecb hao h\u1ee5t trong qu\u00e1 tr\u00ecnh n\u1ea5u n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 cao, v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p thu folate t\u1ef1 nhi\u00ean t\u1eeb th\u1ef1c ph\u1ea9m c\u0169ng th\u1ea5p h\u01a1n so v\u1edbi acid folic t\u1ed5ng h\u1ee3p. \u0110\u00e2y l\u00e0 l\u00fd do c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf v\u1eabn khuy\u1ebfn ngh\u1ecb ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai k\u1ebft h\u1ee3p c\u1ea3 hai: \u0103n u\u1ed1ng gi\u00e0u folate t\u1ef1 nhi\u00ean v\u00e0 u\u1ed1ng th\u00eam vi\u00ean b\u1ed5 sung acid folic ho\u1eb7c <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">vitamin t\u1ed5ng h\u1ee3p d\u00e0nh cho m\u1eb9 b\u1ea7u<\/a> ph\u00f9 h\u1ee3p v\u1edbi giai \u0111o\u1ea1n ti\u1ec1n s\u1ea3n.<\/p>\n<h2><span id=\"Thieu_acid_folic_khi_mang_thai_gay_ra_hau_qua_gi\">Thi\u1ebfu acid folic khi mang thai g\u00e2y ra h\u1eadu qu\u1ea3 g\u00ec?<\/span><\/h2>\n<p>Thi\u1ebfu acid folic trong giai \u0111o\u1ea1n \u0111\u1ea7u thai k\u1ef3 l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi, bao g\u1ed3m n\u1ee9t \u0111\u1ed1t s\u1ed1ng v\u00e0 v\u00f4 s\u1ecd &#8211; \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ecb t\u1eadt b\u1ea9m sinh nghi\u00eam tr\u1ecdng, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o v\u00e0 t\u1ee7y s\u1ed1ng. Ngo\u00e0i ra, thi\u1ebfu folate k\u00e9o d\u00e0i c\u0169ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y thi\u1ebfu m\u00e1u h\u1ed3ng c\u1ea7u to \u1edf m\u1eb9, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe chung trong thai k\u1ef3.<\/p>\n<h2><span id=\"Cau_hoi_thuong_gap\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/span><\/h2>\n<p><strong>U\u1ed1ng acid folic qu\u00e1 li\u1ec1u c\u00f3 sao kh\u00f4ng?<\/strong><br \/>U\u1ed1ng qu\u00e1 li\u1ec1u khuy\u1ebfn ngh\u1ecb trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 che l\u1ea5p d\u1ea5u hi\u1ec7u thi\u1ebfu vitamin B12 v\u00e0 g\u00e2y m\u1ed9t s\u1ed1 \u1ea3nh h\u01b0\u1edfng kh\u00e1c. M\u1eb9 n\u00ean tu\u00e2n theo li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb ho\u1eb7c ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng t\u1ef1 \u00fd u\u1ed1ng li\u1ec1u cao n\u1ebfu kh\u00f4ng thu\u1ed9c nh\u00f3m nguy c\u01a1 c\u1ea7n ch\u1ec9 \u0111\u1ecbnh ri\u00eang.<\/p>\n<p><strong>\u0110\u00e3 l\u1ee1 mang thai m\u00e0 ch\u01b0a u\u1ed1ng acid folic tr\u01b0\u1edbc \u0111\u00f3 th\u00ec c\u00f3 mu\u1ed9n kh\u00f4ng?<\/strong><br \/>N\u00ean b\u1eaft \u0111\u1ea7u b\u1ed5 sung ngay khi bi\u1ebft c\u00f3 thai v\u00e0 trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 s\u1ea3n khoa &#8211; d\u00f9 kh\u00f4ng t\u1ed1i \u01b0u b\u1eb1ng vi\u1ec7c b\u1ed5 sung t\u1eeb tr\u01b0\u1edbc, vi\u1ec7c u\u1ed1ng b\u1ed5 sung ngay v\u1eabn c\u00f3 gi\u00e1 tr\u1ecb cho ph\u1ea7n thai k\u1ef3 c\u00f2n l\u1ea1i.<\/p>\n<p><strong>U\u1ed1ng vi\u00ean vitamin t\u1ed5ng h\u1ee3p cho b\u00e0 b\u1ea7u c\u00f3 thay th\u1ebf \u0111\u01b0\u1ee3c acid folic ri\u00eang l\u1ebb kh\u00f4ng?<\/strong><br \/>H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p d\u00e0nh cho ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai v\u00e0 mang thai \u0111\u1ec1u \u0111\u00e3 c\u00f3 s\u1eb5n h\u00e0m l\u01b0\u1ee3ng acid folic ph\u00f9 h\u1ee3p, ch\u1eb3ng h\u1ea1n <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-cho-me-bau-pregnacare-max-84-vien.html\">Vitamin t\u1ed5ng h\u1ee3p cho m\u1eb9 b\u1ea7u Pregnacare Max<\/a>. M\u1eb9 n\u00ean ki\u1ec3m tra th\u00e0nh ph\u1ea7n c\u1ee5 th\u1ec3 tr\u00ean bao b\u00ec ho\u1eb7c h\u1ecfi d\u01b0\u1ee3c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi giai \u0111o\u1ea1n c\u1ee7a m\u00ecnh.<\/p>\n<p><em>B\u00e0i vi\u1ebft mang t\u00ednh tham kh\u1ea3o, kh\u00f4ng thay th\u1ebf t\u01b0 v\u1ea5n, ch\u1ea9n \u0111o\u00e1n c\u1ee7a b\u00e1c s\u0129. Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ed5 sung acid folic ho\u1eb7c b\u1ea5t k\u1ef3 lo\u1ea1i vitamin n\u00e0o, m\u1eb9 n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 s\u1ea3n khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n.<\/em><\/p>\n<p>Ngu\u1ed3n tham kh\u1ea3o: khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh Hoa K\u1ef3 (CDC) v\u00e0 c\u00e1c t\u00e0i li\u1ec7u y khoa trong n\u01b0\u1edbc.<\/p>\n<p>M\u1eb9 c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho m\u1eb9 b\u1ea7u v\u00e0 m\u1eb9 sau sinh t\u1ea1i <a href=\"https:\/\/www.kidsplaza.vn\/\">KidsPlaza<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u1ea5t nhi\u1ec1u m\u1eb9 ch\u1ec9 ngh\u0129 \u0111\u1ebfn vi\u1ec7c u\u1ed1ng acid folic sau khi que th\u1eed thai l\u00ean 2 v\u1ea1ch &#8211; nh\u01b0ng theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 CDC Hoa K\u1ef3, \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u00e3 h\u01a1i mu\u1ed9n. \u1ed0ng th\u1ea7n kinh c\u1ee7a thai nhi &#8211; ti\u1ec1n th\u00e2n c\u1ee7a n\u00e3o v\u00e0 t\u1ee7y [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":86549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[25,40],"tags":[4604,4605,2871],"class_list":["post-93379","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chuan-bi-mang-thai","category-dinh-duong-ba-bau","tag-acid-folic","tag-chuan-bi-mang-thai","tag-vitamin-cho-me-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/93379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=93379"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/93379\/revisions"}],"predecessor-version":[{"id":93385,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/93379\/revisions\/93385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/86549"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=93379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=93379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=93379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}