{"id":94037,"date":"2026-09-17T11:56:24","date_gmt":"2026-09-17T04:56:24","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=94037"},"modified":"2026-09-24T10:54:06","modified_gmt":"2026-09-24T03:54:06","slug":"thuc-pham-nen-tranh-khi-dang-co-gang-co-con","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thuc-pham-nen-tranh-khi-dang-co-gang-co-con.html","title":{"rendered":"Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi \u0110ang C\u1ed1 G\u1eafng C\u00f3 Con"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Thuc_Pham_Nen_Tranh_Khi_Dang_Co_Gang_Co_Con\"><span class=\"toc_number toc_depth_1\">1<\/span> Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi \u0110ang C\u1ed1 G\u1eafng C\u00f3 Con<\/a><ul><li><a href=\"#Thuc_pham_nen_tranh_khi_dang_co_gang_co_con\"><span class=\"toc_number toc_depth_2\">1.1<\/span> Th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con<\/a><ul><li><a href=\"#Ca_chua_nhieu_thuy_ngan\"><span class=\"toc_number toc_depth_3\">1.1.1<\/span> C\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n<\/a><\/li><li><a href=\"#Ruou_bia\"><span class=\"toc_number toc_depth_3\">1.1.2<\/span> R\u01b0\u1ee3u bia<\/a><\/li><li><a href=\"#Caffeine\"><span class=\"toc_number toc_depth_3\">1.1.3<\/span> Caffeine<\/a><\/li><\/ul><\/li><li><a href=\"#Thuc_pham_can_chu_y_ve_an_toan\"><span class=\"toc_number toc_depth_2\">1.2<\/span> Th\u1ef1c ph\u1ea9m c\u1ea7n ch\u00fa \u00fd v\u1ec1 an to\u00e0n<\/a><ul><li><a href=\"#Sua_chua_tiet_trung_va_pho_mai_mem\"><span class=\"toc_number toc_depth_3\">1.2.1<\/span> S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng v\u00e0 ph\u00f4 mai m\u1ec1m<\/a><\/li><li><a href=\"#Trung_thit_va_hai_san_song_hoac_chua_chin_ky\"><span class=\"toc_number toc_depth_3\">1.2.2<\/span> Tr\u1ee9ng, th\u1ecbt v\u00e0 h\u1ea3i s\u1ea3n s\u1ed1ng ho\u1eb7c ch\u01b0a ch\u00edn k\u1ef9<\/a><\/li><li><a href=\"#Pate_va_thit_nguoi\"><span class=\"toc_number toc_depth_3\">1.2.3<\/span> Pate v\u00e0 th\u1ecbt ngu\u1ed9i<\/a><\/li><\/ul><\/li><li><a href=\"#Han_che_thuc_pham_nhieu_duong_va_chat_beo_khong_co_loi\"><span class=\"toc_number toc_depth_2\">1.3<\/span> H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng c\u00f3 l\u1ee3i<\/a><\/li><li><a href=\"#Co_can_kieng_khem_qua_muc\"><span class=\"toc_number toc_depth_2\">1.4<\/span> C\u00f3 c\u1ea7n ki\u00eang khem qu\u00e1 m\u1ee9c?<\/a><\/li><li><a href=\"#Ba_me_co_the_bo_sung_gi_vao_thuc_don\"><span class=\"toc_number toc_depth_2\">1.5<\/span> Ba m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung g\u00ec v\u00e0o th\u1ef1c \u0111\u01a1n?<\/a><\/li><li><a href=\"#Luu_y_nho_trong_bua_an_hang_ngay\"><span class=\"toc_number toc_depth_2\">1.6<\/span> L\u01b0u \u00fd nh\u1ecf trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y<\/a><ul><li><a href=\"#Cau_hoi_thuong_gap\"><span class=\"toc_number toc_depth_3\">1.6.1<\/span> C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a><\/li><\/ul><\/li><li><a href=\"#An_uong_khi_chuan_bi_co_con_Dieu_gi_la_quan_trong\"><span class=\"toc_number toc_depth_2\">1.7<\/span> \u0102n u\u1ed1ng khi chu\u1ea9n b\u1ecb c\u00f3 con: \u0110i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng?\u00a0<\/a><\/li><li><a href=\"#Bai_viet_lien_quan\"><span class=\"toc_number toc_depth_2\">1.8<\/span> B\u00e0i vi\u1ebft li\u00ean quan<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h1><span id=\"Thuc_Pham_Nen_Tranh_Khi_Dang_Co_Gang_Co_Con\"><b>Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi \u0110ang C\u1ed1 G\u1eafng C\u00f3 Con<\/b><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Khi b\u1eaft \u0111\u1ea7u l\u00ean k\u1ebf ho\u1ea1ch c\u00f3 em b\u00e9, nhi\u1ec1u ba m\u1eb9 quan t\u00e2m h\u01a1n \u0111\u1ebfn nh\u1eefng g\u00ec xu\u1ea5t hi\u1ec7n trong b\u1eefa \u0103n m\u1ed7i ng\u00e0y. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fac m\u1ed9t v\u00e0i th\u00f3i quen \u0103n u\u1ed1ng quen thu\u1ed9c \u0111\u01b0\u1ee3c nh\u00ecn l\u1ea1i \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho giai \u0111o\u1ea1n s\u1eafp t\u1edbi. V\u1eady c\u00e1c th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con bao g\u1ed3m nh\u1eefng g\u00ec?<\/span><\/p>\n<figure id=\"attachment_94192\" aria-describedby=\"caption-attachment-94192\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94192\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1.png\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1\" width=\"600\" height=\"315\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1.png 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1-300x158.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1-1024x538.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1-696x365.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1-1068x561.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-1-1-800x420.png 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94192\" class=\"wp-caption-text\">\u0102n u\u1ed1ng c\u0169ng l\u00e0 \u0111i\u1ec1u ba m\u1eb9 n\u00ean quan t\u00e2m khi mong c\u00f3 em b\u00e9<\/figcaption><\/figure>\n<h2><span id=\"Thuc_pham_nen_tranh_khi_dang_co_gang_co_con\"><b>Th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con<\/b><\/span><\/h2>\n<h3><span id=\"Ca_chua_nhieu_thuy_ngan\"><b>C\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 l\u1edbn, s\u1ed1ng l\u00e2u n\u0103m c\u00f3 th\u1ec3 t\u00edch l\u0169y nhi\u1ec1u th\u1ee7y ng\u00e2n. C\u01a1 quan Qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m Hoa K\u1ef3 (FDA) khuy\u1ebfn ngh\u1ecb ng\u01b0\u1eddi \u0111ang mang thai ho\u1eb7c c\u00f3 kh\u1ea3 n\u0103ng mang thai tr\u00e1nh c\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm, c\u00e1 thu vua, c\u00e1 marlin v\u00e0 c\u00e1 ng\u1eeb m\u1eaft to.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ba m\u1eb9 kh\u00f4ng c\u1ea7n b\u1ecf h\u1eb3n c\u00e1 kh\u1ecfi th\u1ef1c \u0111\u01a1n. C\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1 h\u1ed3i, c\u00e1 m\u00f2i, c\u00e1 tr\u00edch v\u00e0 nh\u1eefng lo\u1ea1i c\u00e1 \u00edt th\u1ee7y ng\u00e2n kh\u00e1c. FDA khuy\u1ebfn ngh\u1ecb kho\u1ea3ng 2\u20133 kh\u1ea9u ph\u1ea7n c\u00e1 m\u1ed7i tu\u1ea7n t\u1eeb nh\u00f3m \u00edt th\u1ee7y ng\u00e2n.<\/span><\/p>\n<figure id=\"attachment_94193\" aria-describedby=\"caption-attachment-94193\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94193\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2.jpg\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2.jpg 640w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-2-265x198.jpg 265w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94193\" class=\"wp-caption-text\">C\u00e1 l\u00e0 m\u00f3n quen thu\u1ed9c, nh\u01b0ng kh\u00f4ng ph\u1ea3i lo\u1ea1i n\u00e0o c\u0169ng gi\u1ed1ng nhau<\/figcaption><\/figure>\n<h3><span id=\"Ruou_bia\"><b>R\u01b0\u1ee3u bia<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Theo Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh Hoa K\u1ef3 (CDC), ch\u01b0a x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng r\u01b0\u1ee3u n\u00e0o an to\u00e0n khi \u0111ang mang thai ho\u1eb7c c\u1ed1 g\u1eafng c\u00f3 thai. V\u00ec v\u1eady, ba m\u1eb9 c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng t\u1ea1m g\u00e1c bia, r\u01b0\u1ee3u vang v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n trong giai \u0111o\u1ea1n n\u00e0y.<\/span><\/p>\n<h3><span id=\"Caffeine\"><b>Caffeine<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Caffeine c\u00f3 trong c\u00e0 ph\u00ea, tr\u00e0, chocolate, n\u01b0\u1edbc t\u0103ng l\u1ef1c v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt. N\u1ebfu u\u1ed1ng c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y, ba m\u1eb9 n\u00ean t\u00ednh c\u1ea3 l\u01b0\u1ee3ng caffeine c\u00f3 trong c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng v\u00e0 th\u1ef1c ph\u1ea9m kh\u00e1c trong ng\u00e0y.<\/span><\/p>\n<figure id=\"attachment_94194\" aria-describedby=\"caption-attachment-94194\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94194\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3.jpg\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3\" width=\"600\" height=\"343\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3.jpg 1199w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3-300x171.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3-1024x585.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3-696x398.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3-1068x610.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-3-735x420.jpg 735w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94194\" class=\"wp-caption-text\">U\u1ed1ng c\u00e0 ph\u00ea khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con c\u1ea7n l\u01b0u \u00fd g\u00ec?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Hi\u1ec7p h\u1ed9i S\u1ea3n ph\u1ee5 khoa Hoa K\u1ef3 (ACOG) khuy\u1ebfn ngh\u1ecb l\u01b0\u1ee3ng caffeine d\u01b0\u1edbi 200 mg m\u1ed7i ng\u00e0y trong thai k\u1ef3. Vi\u1ec7c duy tr\u00ec m\u1ee9c s\u1eed d\u1ee5ng v\u1eeba ph\u1ea3i c\u0169ng gi\u00fap m\u1eb9 d\u1ec5 \u0111i\u1ec1u ch\u1ec9nh th\u00f3i quen khi c\u00f3 tin vui.<\/span><\/p>\n<h2><span id=\"Thuc_pham_can_chu_y_ve_an_toan\"><b>Th\u1ef1c ph\u1ea9m c\u1ea7n ch\u00fa \u00fd v\u1ec1 an to\u00e0n<\/b><\/span><\/h2>\n<h3><span id=\"Sua_chua_tiet_trung_va_pho_mai_mem\"><b>S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng v\u00e0 ph\u00f4 mai m\u1ec1m<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i ph\u00f4 mai m\u1ec1m c\u00f3 th\u1ec3 ch\u1ee9a <\/span><b>Listeria<\/b><span style=\"font-weight: 400;\">, m\u1ed9t lo\u1ea1i vi khu\u1ea9n g\u00e2y nhi\u1ec5m tr\u00f9ng qua th\u1ef1c ph\u1ea9m. Trong thai k\u1ef3, nhi\u1ec5m Listeria c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ba m\u1eb9 c\u00f3 th\u1ec3 \u01b0u ti\u00ean s\u1eefa v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u0111\u00e3 ti\u1ec7t tr\u00f9ng. Khi ch\u1ecdn ph\u00f4 mai m\u1ec1m, \u0111\u1ecdc th\u00f4ng tin tr\u00ean bao b\u00ec \u0111\u1ec3 ki\u1ec3m tra s\u1ea3n ph\u1ea9m c\u00f3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u1eefa ti\u1ec7t tr\u00f9ng hay kh\u00f4ng c\u0169ng l\u00e0 m\u1ed9t th\u00f3i quen h\u1eefu \u00edch.<\/span><\/p>\n<h3><span id=\"Trung_thit_va_hai_san_song_hoac_chua_chin_ky\"><b>Tr\u1ee9ng, th\u1ecbt v\u00e0 h\u1ea3i s\u1ea3n s\u1ed1ng ho\u1eb7c ch\u01b0a ch\u00edn k\u1ef9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u1ee9ng s\u1ed1ng, th\u1ecbt t\u00e1i, h\u1ea3i s\u1ea3n s\u1ed1ng ho\u1eb7c ch\u01b0a ch\u00edn k\u1ef9 c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 k\u00fd sinh tr\u00f9ng g\u00e2y b\u1ec7nh. CDC khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef mang thai tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m s\u1ed1ng ho\u1eb7c ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9.<\/span><\/p>\n<figure id=\"attachment_94196\" aria-describedby=\"caption-attachment-94196\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94196\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4.png\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4\" width=\"600\" height=\"418\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4.png 1137w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-300x209.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-1024x713.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-696x485.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-1068x744.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-603x420.png 603w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-4-100x70.png 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94196\" class=\"wp-caption-text\">H\u1ea3i s\u1ea3n s\u1ed1ng c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n vi khu\u1ea9n v\u00e0 k\u00fd sinh tr\u00f9ng<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ba m\u1eb9 c\u00f3 th\u1ec3 duy tr\u00ec th\u00f3i quen \u0103n ch\u00edn, u\u1ed1ng s\u00f4i v\u00e0 ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn c\u00e1ch b\u1ea3o qu\u1ea3n, ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m ngay t\u1eeb giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb c\u00f3 con.<\/span><\/p>\n<h3><span id=\"Pate_va_thit_nguoi\"><b>Pate v\u00e0 th\u1ecbt ngu\u1ed9i<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pate b\u1ea3o qu\u1ea3n l\u1ea1nh, th\u1ecbt ngu\u1ed9i v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 th\u1ec3 l\u00e0 ngu\u1ed3n ph\u01a1i nhi\u1ec5m Listeria. CDC khuy\u1ebfn ngh\u1ecb ph\u1ee5 n\u1eef mang thai tr\u00e1nh pate ho\u1eb7c th\u1ecbt ph\u1ebft b\u1ea3o qu\u1ea3n l\u1ea1nh; th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch n\u00ean \u0111\u01b0\u1ee3c h\u00e2m n\u00f3ng k\u1ef9 tr\u01b0\u1edbc khi \u0103n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu \u0111\u00e2y kh\u00f4ng ph\u1ea3i nh\u1eefng m\u00f3n th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n trong b\u1eefa \u0103n, ba m\u1eb9 c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng th\u1ecbt, c\u00e1 ho\u1eb7c tr\u1ee9ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn.<\/span><\/p>\n<h2><span id=\"Han_che_thuc_pham_nhieu_duong_va_chat_beo_khong_co_loi\"><b>H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng c\u00f3 l\u1ee3i<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt, th\u1ee9c \u0103n nhanh v\u00e0 \u0111\u1ed3 chi\u00ean r\u00e1n th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng nh\u01b0ng kh\u00f4ng cung c\u1ea5p nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t. Ba m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i v\u00e0 \u01b0u ti\u00ean rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u00e1c lo\u1ea1i \u0111\u1eadu, c\u00e1 v\u00e0 ngu\u1ed3n protein \u0111a d\u1ea1ng.<\/span><\/p>\n<figure id=\"attachment_94197\" aria-describedby=\"caption-attachment-94197\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94197\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5.png\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5\" width=\"600\" height=\"383\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5.png 1750w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-300x192.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-1024x654.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-1536x981.png 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-696x445.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-1068x682.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-5-657x420.png 657w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94197\" class=\"wp-caption-text\">\u0110\u1ed3 \u0103n nhanh quen thu\u1ed9c nh\u01b0ng kh\u00f4ng n\u00ean xu\u1ea5t hi\u1ec7n qu\u00e1 th\u01b0\u1eddng xuy\u00ean<\/figcaption><\/figure>\n<h2><span id=\"Co_can_kieng_khem_qua_muc\"><b>C\u00f3 c\u1ea7n ki\u00eang khem qu\u00e1 m\u1ee9c?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Khi t\u00ecm hi\u1ec3u v\u1ec1 dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi mang thai, ba m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u l\u1eddi khuy\u00ean v\u1ec1 nh\u1eefng m\u00f3n \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng \u201ct\u0103ng\u201d ho\u1eb7c \u201cgi\u1ea3m\u201d kh\u1ea3 n\u0103ng th\u1ee5 thai. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i th\u00f4ng tin n\u00e0o c\u0169ng c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo Hi\u1ec7p h\u1ed9i Y h\u1ecdc Sinh s\u1ea3n Hoa K\u1ef3, hi\u1ec7n ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ee5 thai t\u1ef1 nhi\u00ean \u1edf t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. V\u00ec v\u1eady, ba m\u1eb9 kh\u00f4ng c\u1ea7n lo\u1ea1i b\u1ecf qu\u00e1 nhi\u1ec1u m\u00f3n \u0103n m\u00e0 c\u00f3 th\u1ec3 h\u01b0\u1edbng \u0111\u1ebfn th\u1ef1c \u0111\u01a1n \u0111a d\u1ea1ng v\u00e0 c\u00e2n b\u1eb1ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi m\u1eb9, acid folic l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t \u0111\u00e1ng \u0111\u01b0\u1ee3c quan t\u00e2m t\u1eeb tr\u01b0\u1edbc khi mang thai. \u0110\u00e2y l\u00e0 m\u1ed9t d\u1ea1ng vitamin B9, c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n \u1ed1ng th\u1ea7n kinh c\u1ee7a em b\u00e9. CDC khuy\u1ebfn ngh\u1ecb ph\u1ee5 n\u1eef c\u00f3 kh\u1ea3 n\u0103ng mang thai b\u1ed5 sung 400 mcg acid folic m\u1ed7i ng\u00e0y.<\/span><\/p>\n<figure id=\"attachment_94198\" aria-describedby=\"caption-attachment-94198\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94198\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6.png\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6\" width=\"600\" height=\"314\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6.png 893w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6-300x157.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6-696x364.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-6-803x420.png 803w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94198\" class=\"wp-caption-text\">Acid folic l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n s\u1edbm c\u1ee7a thai nhi<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Acid folic c\u00f3 trong vitamin d\u00e0nh cho giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb mang thai v\u00e0 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u0103ng c\u01b0\u1eddng nh\u01b0 b\u00e1nh m\u00ec, b\u1ed9t m\u00ec, m\u00ec \u1ed1ng, ng\u0169 c\u1ed1c \u0103n s\u00e1ng. Folate t\u1ef1 nhi\u00ean c\u00f3 trong rau l\u00e1 xanh \u0111\u1eadm, c\u00e1c lo\u1ea1i \u0111\u1eadu, \u0111\u1eadu l\u0103ng v\u00e0 tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ba m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam:<\/span><a href=\"https:\/\/www.kidsplaza.vn\/blog\/10-thuc-pham-giup-ho-tro-tang-kha-nang-thu-thai-tu-nhien.html\"> <span style=\"font-weight: 400;\">10 Th\u1ef1c Ph\u1ea9m Gi\u00fap H\u1ed7 Tr\u1ee3 T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai T\u1ef1 Nhi\u00ean<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span id=\"Ba_me_co_the_bo_sung_gi_vao_thuc_don\"><b>Ba m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung g\u00ec v\u00e0o th\u1ef1c \u0111\u01a1n?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh vi\u1ec7c l\u01b0u \u00fd nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh, ba m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m phong ph\u00fa b\u1eefa \u0103n v\u1edbi rau xanh, tr\u00e1i c\u00e2y, c\u00e1c lo\u1ea1i \u0111\u1eadu, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u00e1 \u00edt th\u1ee7y ng\u00e2n, tr\u1ee9ng, th\u1ecbt n\u1ea1c v\u00e0 s\u1eefa \u0111\u00e3 ti\u1ec7t tr\u00f9ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c ngu\u1ed3n ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a nh\u01b0 c\u00e1, qu\u1ea3 b\u01a1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t c\u0169ng c\u00f3 th\u1ec3 g\u00f3p m\u1eb7t trong th\u1ef1c \u0111\u01a1n. V\u1edbi ba, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc khi \u0111\u00f3n con.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quan tr\u1ecdng h\u01a1n, ba m\u1eb9 kh\u00f4ng c\u1ea7n qu\u00e1 ch\u00fa tr\u1ecdng v\u00e0o m\u1ed9t m\u00f3n \u0103n ri\u00eang l\u1ebb m\u00e0 n\u00ean duy tr\u00ec s\u1ef1 \u0111a d\u1ea1ng v\u00e0 c\u00e2n b\u1eb1ng trong c\u1ea3 ch\u1ebf \u0111\u1ed9 \u0103n.<\/span><\/p>\n<h2><span id=\"Luu_y_nho_trong_bua_an_hang_ngay\"><b>L\u01b0u \u00fd nh\u1ecf trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ba m\u1eb9 c\u00f3 th\u1ec3 \u01b0u ti\u00ean th\u1ef1c ph\u1ea9m t\u01b0\u01a1i, c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch. Rau qu\u1ea3 n\u00ean \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch; th\u1ecbt, tr\u1ee9ng v\u00e0 h\u1ea3i s\u1ea3n n\u1ea5u ch\u00edn; s\u1eefa v\u00e0 ph\u00f4 mai \u01b0u ti\u00ean lo\u1ea1i \u0111\u00e3 ti\u1ec7t tr\u00f9ng.<\/span><\/p>\n<figure id=\"attachment_94200\" aria-describedby=\"caption-attachment-94200\" style=\"width: 600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94200\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7.jpg\" alt=\"Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7.jpg 1080w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7-1024x682.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7-696x463.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7-1068x711.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thuc-pham-nen-tranh-khi-dang-co-gang-co-con-7-631x420.jpg 631w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94200\" class=\"wp-caption-text\">N\u1ea5u ch\u00edn th\u1ef1c ph\u1ea9m l\u00e0 b\u01b0\u1edbc nh\u1ecf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">N\u1ebfu ch\u1eb3ng may \u0103n ph\u1ea3i m\u1ed9t m\u00f3n c\u1ea7n h\u1ea1n ch\u1ebf, ba m\u1eb9 c\u0169ng kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng. M\u1ed9t l\u1ea7n \u0103n kh\u00f4ng \u0111\u1ed3ng ngh\u0129a ch\u1eafc ch\u1eafn g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai ho\u1eb7c thai k\u1ef3. N\u1ebfu xu\u1ea5t hi\u1ec7n s\u1ed1t, n\u00f4n, ti\u00eau ch\u1ea3y ho\u1eb7c \u0111au b\u1ee5ng b\u1ea5t th\u01b0\u1eddng, ba m\u1eb9 c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn.<\/span><\/p>\n<h3><span id=\"Cau_hoi_thuong_gap\"><b>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/b><\/span><\/h3>\n<p><b>\u0110ang c\u1ed1 g\u1eafng c\u00f3 con c\u00f3 \u0111\u01b0\u1ee3c u\u1ed1ng c\u00e0 ph\u00ea kh\u00f4ng?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Ba m\u1eb9 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i b\u1ecf ho\u00e0n to\u00e0n c\u00e0 ph\u00ea. Tuy nhi\u00ean, n\u00ean ch\u00fa \u00fd t\u1ed5ng l\u01b0\u1ee3ng caffeine trong ng\u00e0y. ACOG khuy\u1ebfn ngh\u1ecb d\u01b0\u1edbi 200 mg m\u1ed7i ng\u00e0y trong thai k\u1ef3.<\/span><\/p>\n<p><b>Ba c\u00f3 c\u1ea7n tr\u00e1nh r\u01b0\u1ee3u bia khi chu\u1ea9n b\u1ecb c\u00f3 con kh\u00f4ng?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Ba c\u0169ng n\u00ean h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia trong giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb c\u00f3 con \u0111\u1ec3 c\u00f9ng m\u1eb9 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/span><\/p>\n<p><b>L\u1ee1 \u0103n ph\u1ea3i th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh th\u00ec sao?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Ba m\u1eb9 kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng. M\u1ed9t l\u1ea7n s\u1eed d\u1ee5ng kh\u00f4ng \u0111\u1ed3ng ngh\u0129a ch\u1eafc ch\u1eafn g\u00e2y \u1ea3nh h\u01b0\u1edfng. C\u00f3 th\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe v\u00e0 trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 n\u1ebfu xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng.<\/span><\/p>\n<h2><span id=\"An_uong_khi_chuan_bi_co_con_Dieu_gi_la_quan_trong\"><b>\u0102n u\u1ed1ng khi chu\u1ea9n b\u1ecb c\u00f3 con: \u0110i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng?\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb c\u00f3 con kh\u00f4ng c\u1ea7n bi\u1ebfn th\u00e0nh m\u1ed9t danh s\u00e1ch d\u00e0i nh\u1eefng \u0111i\u1ec1u ph\u1ea3i ki\u00eang. Ba m\u1eb9 ch\u1ec9 c\u1ea7n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 l\u1ef1a ch\u1ecdn c\u1ee7a m\u00ecnh v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u1eebng ch\u00fat theo \u0111i\u1ec1u ki\u1ec7n th\u1ef1c t\u1ebf c\u1ee7a gia \u0111\u00ecnh. S\u1ef1 \u0111\u1ec1u \u0111\u1eb7n trong nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y th\u01b0\u1eddng quan tr\u1ecdng h\u01a1n vi\u1ec7c c\u1ed1 g\u1eafng thay \u0111\u1ed5i m\u1ecdi th\u1ee9 c\u00f9ng l\u00fac. Khi c\u1ea7n, ba m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean m\u00f4n \u0111\u1ec3 c\u00f3 h\u01b0\u1edbng ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/span><\/p>\n<h2><span id=\"Bai_viet_lien_quan\"><strong>B\u00e0i vi\u1ebft li\u00ean quan<\/strong><\/span><\/h2>\n<p>&gt;&gt;&gt;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/che-do-dinh-duong-chuan-bi-mang-thai-cho-vo-chong.html\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng chu\u1ea9n b\u1ecb mang thai cho v\u1ee3 ch\u1ed3ng<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/acid-folic-la-gi-vi-sao-can-bo-sung-truoc-khi-mang-thai.html\">Acid folic l\u00e0 g\u00ec? V\u00ec sao c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc khi mang thai<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nen-uong-acid-folic-truoc-khi-mang-thai-bao-lau.html\">N\u00ean U\u1ed1ng Acid Folic Tr\u01b0\u1edbc Khi Mang Thai Bao L\u00e2u?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nh1 Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi \u0110ang C\u1ed1 G\u1eafng C\u00f3 Con1.1 Th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con1.1.1 C\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n1.1.2 R\u01b0\u1ee3u bia1.1.3 Caffeine1.2 Th\u1ef1c ph\u1ea9m c\u1ea7n ch\u00fa \u00fd v\u1ec1 an to\u00e0n1.2.1 S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng v\u00e0 ph\u00f4 mai m\u1ec1m1.2.2 Tr\u1ee9ng, th\u1ecbt v\u00e0 h\u1ea3i s\u1ea3n s\u1ed1ng ho\u1eb7c ch\u01b0a [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":94191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi mang thai","_yoast_wpseo_title":"Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi Chu\u1ea9n B\u1ecb Mang Thai","_yoast_wpseo_metadesc":"Danh s\u00e1ch th\u1ef1c ph\u1ea9m v\u00e0 th\u00f3i quen n\u00ean tr\u00e1nh khi v\u1ee3 ch\u1ed3ng \u0111ang c\u1ed1 g\u1eafng c\u00f3 con: c\u00e1 nhi\u1ec1u th\u1ee7y ng\u00e2n, r\u01b0\u1ee3u bia, ph\u00f4 mai m\u1ec1m... theo Mayo Clinic, CDC, Vinmec.","footnotes":""},"categories":[417,25,40,18],"tags":[4605,4651],"class_list":["post-94037","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ba-viet-moi","category-chuan-bi-mang-thai","category-dinh-duong-ba-bau","category-mang-thai","tag-chuan-bi-mang-thai","tag-thuc-pham-nen-tranh-khi-mang-thai"],"views_count":72,"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=94037"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037\/revisions"}],"predecessor-version":[{"id":94202,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037\/revisions\/94202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/94191"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=94037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=94037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=94037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}