{"id":94037,"date":"2026-09-17T11:56:24","date_gmt":"2026-09-17T04:56:24","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=94037"},"modified":"2026-09-17T11:56:37","modified_gmt":"2026-09-17T04:56:37","slug":"thuc-pham-nen-tranh-khi-dang-co-gang-co-con","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thuc-pham-nen-tranh-khi-dang-co-gang-co-con.html","title":{"rendered":"Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi \u0110ang C\u1ed1 G\u1eafng C\u00f3 Con"},"content":{"rendered":"<p>B\u00ean c\u1ea1nh vi\u1ec7c b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng c\u00f3 nguy c\u01a1 c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m khi v\u1ee3 ch\u1ed3ng \u0111ang c\u1ed1 g\u1eafng c\u00f3 con. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nh\u00f3m th\u1ef1c ph\u1ea9m n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh ho\u00e0n to\u00e0n, theo khuy\u1ebfn c\u00e1o c\u1ee7a Mayo Clinic, CDC v\u00e0 Vinmec.<\/p>\n<figure id=\"attachment_94060\" aria-describedby=\"caption-attachment-94060\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94060\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2.jpg\" alt=\"thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-2-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94060\" class=\"wp-caption-text\">M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m \u00ean tr\u00e1nh ho\u1eb7c h\u1ea1n ch\u1ebf m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con<\/figcaption><\/figure>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Ca_chua_nhieu_thuy_ngan\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. C\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n<\/a><\/li><li><a href=\"#2_Ruou_bia\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. R\u01b0\u1ee3u bia<\/a><\/li><li><a href=\"#3_Caffeine_qua_muc\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. Caffeine qu\u00e1 m\u1ee9c<\/a><\/li><li><a href=\"#4_Pho_mai_mem_va_sua_chua_tiet_trung\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. Ph\u00f4 mai m\u1ec1m v\u00e0 s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng<\/a><\/li><li><a href=\"#5_Trung_song_tai_va_thit_chua_nau_chin_ky\"><span class=\"toc_number toc_depth_1\">5<\/span> 5. Tr\u1ee9ng s\u1ed1ng, t\u00e1i v\u00e0 th\u1ecbt ch\u01b0a n\u1ea5u ch\u00edn k\u1ef9<\/a><\/li><li><a href=\"#6_Pate_va_cac_loai_thit_nguoi_che_bien_san\"><span class=\"toc_number toc_depth_1\">6<\/span> 6. Pate v\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt ngu\u1ed9i ch\u1ebf bi\u1ebfn s\u1eb5n<\/a><\/li><li><a href=\"#7_Gan_dong_vat\"><span class=\"toc_number toc_depth_1\">7<\/span> 7. Gan \u0111\u1ed9ng v\u1eadt<\/a><\/li><li><a href=\"#8_Rau_cu_qua_chua_rua_sach\"><span class=\"toc_number toc_depth_1\">8<\/span> 8. Rau c\u1ee7 qu\u1ea3 ch\u01b0a r\u1eeda s\u1ea1ch<\/a><\/li><li><a href=\"#9_Thuoc_la_va_cac_chat_kich_thich\"><span class=\"toc_number toc_depth_1\">9<\/span> 9. Thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/a><\/li><li><a href=\"#10_Thuc_pham_che_bien_san_nhieu_duong_va_chat_beo_bao_hoa\"><span class=\"toc_number toc_depth_1\">10<\/span> 10. Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/a><\/li><li><a href=\"#Luu_y\"><span class=\"toc_number toc_depth_1\">11<\/span> L\u01b0u \u00fd<\/a><\/li><li><a href=\"#Cau_hoi_thuong_gap\"><span class=\"toc_number toc_depth_1\">12<\/span> C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a><ul><li><a href=\"#Chong_co_can_kieng_ruou_bia_khi_vo_dang_co_gang_thu_thai_khong\"><span class=\"toc_number toc_depth_2\">12.1<\/span> Ch\u1ed3ng c\u00f3 c\u1ea7n ki\u00eang r\u01b0\u1ee3u bia khi v\u1ee3 \u0111ang c\u1ed1 g\u1eafng th\u1ee5 thai kh\u00f4ng?<\/a><\/li><li><a href=\"#Da_lo_an_phai_thuc_pham_trong_danh_sach_nay_thi_co_sao_khong\"><span class=\"toc_number toc_depth_2\">12.2<\/span> \u0110\u00e3 l\u1ee1 \u0103n ph\u1ea3i th\u1ef1c ph\u1ea9m trong danh s\u00e1ch n\u00e0y th\u00ec c\u00f3 sao kh\u00f4ng?<\/a><\/li><\/ul><\/li><li><a href=\"#Bai_viet_lien_quan\"><span class=\"toc_number toc_depth_1\">13<\/span> B\u00e0i vi\u1ebft li\u00ean quan<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1_Ca_chua_nhieu_thuy_ngan\"><strong>1. C\u00e1 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n<\/strong><\/span><\/h2>\n<p>C\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm, c\u00e1 thu vua (king mackerel) l\u00e0 nh\u1eefng lo\u1ea1i c\u00e1 l\u1edbn t\u00edch l\u0169y h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi n\u1ebfu mang thai sau \u0111\u00f3. N\u00ean h\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i c\u00e1 n\u00e0y ngay t\u1eeb giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb mang thai, thay v\u00e0o \u0111\u00f3 \u01b0u ti\u00ean c\u00e1 nh\u1ecf, c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 m\u00f2i.<\/p>\n<h2><span id=\"2_Ruou_bia\"><strong>2. R\u01b0\u1ee3u bia<\/strong><\/span><\/h2>\n<p>C\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf l\u1edbn \u0111\u1ec1u khuy\u1ebfn c\u00e1o kh\u00f4ng c\u00f3 m\u1ee9c u\u1ed1ng r\u01b0\u1ee3u n\u00e0o \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n khi mang thai, v\u00e0 n\u00ean tr\u00e1nh ho\u00e0n to\u00e0n ngay t\u1eeb giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb mang thai v\u00ec r\u01b0\u1ee3u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tr\u1ee9ng v\u00e0 tinh tr\u00f9ng c\u1ee7a c\u1ea3 hai v\u1ee3 ch\u1ed3ng.<\/p>\n<h2><span id=\"3_Caffeine_qua_muc\"><strong>3. Caffeine qu\u00e1 m\u1ee9c<\/strong><\/span><\/h2>\n<p>Khi \u0111ang chu\u1ea9n b\u1ecb mang thai, ph\u1ee5 n\u1eef n\u00ean ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng caffeine ti\u00eau th\u1ee5 m\u1ed7i ng\u00e0y v\u00e0 h\u1ea1n ch\u1ebf \u1edf m\u1ee9c kh\u00f4ng qu\u00e1 kho\u1ea3ng 200 mg\/ng\u00e0y. L\u01b0\u1ee3ng n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 1\u20132 t\u00e1ch c\u00e0 ph\u00ea, t\u00f9y lo\u1ea1i v\u00e0 c\u00e1ch pha. B\u00ean c\u1ea1nh c\u00e0 ph\u00ea, caffeine c\u00f2n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong tr\u00e0, n\u01b0\u1edbc t\u0103ng l\u1ef1c, chocolate v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, v\u00ec v\u1eady n\u00ean t\u00ednh t\u1ed5ng l\u01b0\u1ee3ng caffeine t\u1eeb t\u1ea5t c\u1ea3 c\u00e1c ngu\u1ed3n trong ng\u00e0y.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-94061\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3.jpg\" alt=\"thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-3-747x420.jpg 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span id=\"4_Pho_mai_mem_va_sua_chua_tiet_trung\"><strong>4. Ph\u00f4 mai m\u1ec1m v\u00e0 s\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng<\/strong><\/span><\/h2>\n<p>Ph\u00f4 mai m\u1ec1m ch\u01b0a ti\u1ec7t tr\u00f9ng (brie, feta, ph\u00f4 mai xanh) v\u00e0 s\u1eefa t\u01b0\u01a1i ch\u01b0a ti\u1ec7t tr\u00f9ng c\u00f3 nguy c\u01a1 ch\u1ee9a vi khu\u1ea9n Listeria &#8211; lo\u1ea1i vi khu\u1ea9n c\u00f3 th\u1ec3 g\u00e2y s\u1ea3y thai n\u1ebfu nhi\u1ec5m trong thai k\u1ef3.<\/p>\n<h2><span id=\"5_Trung_song_tai_va_thit_chua_nau_chin_ky\"><strong>5. Tr\u1ee9ng s\u1ed1ng, t\u00e1i v\u00e0 th\u1ecbt ch\u01b0a n\u1ea5u ch\u00edn k\u1ef9<\/strong><\/span><\/h2>\n<p>Tr\u1ee9ng s\u1ed1ng\/t\u00e1i, th\u1ecbt t\u00e1i, h\u1ea3i s\u1ea3n s\u1ed1ng (g\u1ecfi, sushi c\u00e1 s\u1ed1ng) c\u00f3 nguy c\u01a1 nhi\u1ec5m khu\u1ea9n salmonella ho\u1eb7c k\u00fd sinh tr\u00f9ng toxoplasma. N\u00ean \u0111\u1ea3m b\u1ea3o tr\u1ee9ng v\u00e0 th\u1ecbt \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi \u0103n.<\/p>\n<h2><span id=\"6_Pate_va_cac_loai_thit_nguoi_che_bien_san\"><strong>6. Pate v\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt ngu\u1ed9i ch\u1ebf bi\u1ebfn s\u1eb5n<\/strong><\/span><\/h2>\n<p>Pate (k\u1ec3 c\u1ea3 pate rau c\u1ee7) v\u00e0 th\u1ecbt ngu\u1ed9i (jambon, x\u00fac x\u00edch \u0103n li\u1ec1n kh\u00f4ng qua ch\u1ebf bi\u1ebfn nhi\u1ec7t) c\u0169ng c\u00f3 nguy c\u01a1 ch\u1ee9a Listeria t\u01b0\u01a1ng t\u1ef1 ph\u00f4 mai m\u1ec1m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-94040\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1.jpg\" alt=\"thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1\" width=\"600\" height=\"375\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1.jpg 1280w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1-300x188.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1-1024x640.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1-696x435.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1-1068x668.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thuc-pham-nen-tranh-khi-chuan-bi-mang-thai-1-672x420.jpg 672w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span id=\"7_Gan_dong_vat\"><strong>7. Gan \u0111\u1ed9ng v\u1eadt<\/strong><\/span><\/h2>\n<p>Gan r\u1ea5t gi\u00e0u vitamin A d\u1ea1ng retinol &#8211; t\u1ed1t v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i nh\u01b0ng n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn d\u01b0 th\u1eeba vitamin A, kh\u00f4ng t\u1ed1t cho thai nhi n\u1ebfu mang thai ngay sau \u0111\u00f3. N\u00ean \u0103n gan \u1edf m\u1ee9c \u0111\u1ed9 h\u1ea1n ch\u1ebf, kh\u00f4ng \u0103n h\u00e0ng ng\u00e0y.<\/p>\n<h2><span id=\"8_Rau_cu_qua_chua_rua_sach\"><strong>8. Rau c\u1ee7 qu\u1ea3 ch\u01b0a r\u1eeda s\u1ea1ch<\/strong><\/span><\/h2>\n<p>Rau c\u1ee7 qu\u1ea3 ch\u01b0a r\u1eeda k\u1ef9 ho\u1eb7c ch\u01b0a g\u1ecdt v\u1ecf c\u00f3 th\u1ec3 mang theo d\u01b0 l\u01b0\u1ee3ng thu\u1ed1c tr\u1eeb s\u00e2u ho\u1eb7c k\u00fd sinh tr\u00f9ng toxoplasma t\u1eeb \u0111\u1ea5t. N\u00ean r\u1eeda k\u1ef9 d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc ch\u1ea3y, g\u1ecdt v\u1ecf khi c\u00f3 th\u1ec3.<\/p>\n<h2><span id=\"9_Thuoc_la_va_cac_chat_kich_thich\"><strong>9. Thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/strong><\/span><\/h2>\n<p>Thu\u1ed1c l\u00e1 (k\u1ec3 c\u1ea3 h\u00fat th\u1ee5 \u0111\u1ed9ng) v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 c\u1ea7n sa \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a c\u1ea3 hai v\u1ee3 ch\u1ed3ng, n\u00ean tr\u00e1nh ho\u00e0n to\u00e0n khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con.<\/p>\n<h2><span id=\"10_Thuc_pham_che_bien_san_nhieu_duong_va_chat_beo_bao_hoa\"><strong>10. Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/strong><\/span><\/h2>\n<p>\u0110\u1ed3 \u0103n nhanh, b\u00e1nh k\u1eb9o c\u00f4ng nghi\u1ec7p, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng tinh luy\u1ec7n v\u00e0 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a &#8211; nh\u00f3m ch\u1ea5t \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ghi nh\u1eadn c\u00f3 li\u00ean quan \u0111\u1ebfn k\u1ebft qu\u1ea3 sinh s\u1ea3n k\u00e9m h\u01a1n \u1edf c\u1ea3 nam v\u00e0 n\u1eef.<\/p>\n<p><strong>Tham kh\u1ea3o th\u00eam:<\/strong> <a href=\"https:\/\/www.kidsplaza.vn\/blog\/10-thuc-pham-giup-ho-tro-tang-kha-nang-thu-thai-tu-nhien.html\">10 Th\u1ef1c Ph\u1ea9m Gi\u00fap H\u1ed7 Tr\u1ee3 T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai T\u1ef1 Nhi\u00ean<\/a><\/p>\n<h2><span id=\"Luu_y\"><strong>L\u01b0u \u00fd<\/strong><\/span><\/h2>\n<p>Ph\u1ea7n l\u1edbn c\u00e1c khuy\u1ebfn c\u00e1o tr\u00ean nh\u1eb1m gi\u1ea3m thi\u1ec3u r\u1ee7i ro ch\u1ee9 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 tuy\u1ec7t \u0111\u1ed1i c\u1ea5m ho\u00e0n to\u00e0n v\u1edbi m\u1ecdi tr\u01b0\u1eddng h\u1ee3p (tr\u1eeb r\u01b0\u1ee3u bia v\u00e0 thu\u1ed1c l\u00e1 n\u00ean tr\u00e1nh h\u1eb3n). N\u1ebfu c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n ho\u1eb7c \u0111ang d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n.<\/p>\n<h2><span id=\"Cau_hoi_thuong_gap\"><strong>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/span><\/h2>\n<h3><span id=\"Chong_co_can_kieng_ruou_bia_khi_vo_dang_co_gang_thu_thai_khong\"><strong>Ch\u1ed3ng c\u00f3 c\u1ea7n ki\u00eang r\u01b0\u1ee3u bia khi v\u1ee3 \u0111ang c\u1ed1 g\u1eafng th\u1ee5 thai kh\u00f4ng?<\/strong><\/span><\/h3>\n<p>N\u00ean h\u1ea1n ch\u1ebf, v\u00ec r\u01b0\u1ee3u bia \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. D\u00f9 kh\u00f4ng c\u1ea7n ki\u00eang tuy\u1ec7t \u0111\u1ed1i nh\u01b0 ng\u01b0\u1eddi v\u1ee3, vi\u1ec7c c\u1eaft gi\u1ea3m r\u01b0\u1ee3u bia c\u1ee7a c\u1ea3 hai v\u1ee3 ch\u1ed3ng \u0111\u1ec1u c\u00f3 l\u1ee3i cho kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/p>\n<h3><span id=\"Da_lo_an_phai_thuc_pham_trong_danh_sach_nay_thi_co_sao_khong\"><strong>\u0110\u00e3 l\u1ee1 \u0103n ph\u1ea3i th\u1ef1c ph\u1ea9m trong danh s\u00e1ch n\u00e0y th\u00ec c\u00f3 sao kh\u00f4ng?<\/strong><\/span><\/h3>\n<p>M\u1ed9t l\u1ea7n \u0103n ph\u1ea3i kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ch\u1eafc ch\u1eafn g\u1eb7p v\u1ea5n \u0111\u1ec1 &#8211; \u0111\u00e2y l\u00e0 c\u00e1c khuy\u1ebfn c\u00e1o gi\u1ea3m thi\u1ec3u r\u1ee7i ro trong d\u00e0i h\u1ea1n. N\u1ebfu lo l\u1eafng ho\u1eb7c c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n<h2><span id=\"Bai_viet_lien_quan\">B\u00e0i vi\u1ebft li\u00ean quan<\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/che-do-dinh-duong-chuan-bi-mang-thai-cho-vo-chong.html\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng chu\u1ea9n b\u1ecb mang thai cho v\u1ee3 ch\u1ed3ng<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/acid-folic-la-gi-vi-sao-can-bo-sung-truoc-khi-mang-thai.html\">Acid folic l\u00e0 g\u00ec? V\u00ec sao c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc khi mang thai<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u00ean c\u1ea1nh vi\u1ec7c b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng c\u00f3 nguy c\u01a1 c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m khi v\u1ee3 ch\u1ed3ng \u0111ang c\u1ed1 g\u1eafng c\u00f3 con. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nh\u00f3m th\u1ef1c ph\u1ea9m n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh ho\u00e0n to\u00e0n, theo khuy\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":94060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi mang thai","_yoast_wpseo_title":"Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh Khi Chu\u1ea9n B\u1ecb Mang Thai","_yoast_wpseo_metadesc":"Danh s\u00e1ch th\u1ef1c ph\u1ea9m v\u00e0 th\u00f3i quen n\u00ean tr\u00e1nh khi v\u1ee3 ch\u1ed3ng \u0111ang c\u1ed1 g\u1eafng c\u00f3 con: c\u00e1 nhi\u1ec1u th\u1ee7y ng\u00e2n, r\u01b0\u1ee3u bia, ph\u00f4 mai m\u1ec1m... theo Mayo Clinic, CDC, Vinmec.","footnotes":""},"categories":[417,25,40,18],"tags":[4605,4651],"class_list":["post-94037","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ba-viet-moi","category-chuan-bi-mang-thai","category-dinh-duong-ba-bau","category-mang-thai","tag-chuan-bi-mang-thai","tag-thuc-pham-nen-tranh-khi-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=94037"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037\/revisions"}],"predecessor-version":[{"id":94062,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94037\/revisions\/94062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/94060"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=94037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=94037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=94037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}