{"id":94051,"date":"2026-09-21T11:35:40","date_gmt":"2026-09-21T04:35:40","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=94051"},"modified":"2026-09-21T11:35:44","modified_gmt":"2026-09-21T04:35:44","slug":"thua-can-co-kho-mang-thai-khong-cach-kiem-soat-can-nang-truoc-khi-thu-thai","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thua-can-co-kho-mang-thai-khong-cach-kiem-soat-can-nang-truoc-khi-thu-thai.html","title":{"rendered":"Th\u1eeba C\u00e2n C\u00f3 Kh\u00f3 Mang Thai Kh\u00f4ng? C\u00e1ch Ki\u1ec3m So\u00e1t C\u00e2n N\u1eb7ng Tr\u01b0\u1edbc Khi Th\u1ee5 Thai"},"content":{"rendered":"<p class=\"isSelectedEnd\">Th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec <strong>c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n<\/strong>, nh\u01b0ng m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng gi\u1ed1ng nhau \u1edf m\u1ed7i ng\u01b0\u1eddi. C\u00e2n n\u1eb7ng ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai, b\u00ean c\u1ea1nh tu\u1ed5i, chu k\u1ef3 r\u1ee5ng tr\u1ee9ng, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe sinh s\u1ea3n, ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 c\u00e1c b\u1ec7nh l\u00fd \u0111i k\u00e8m.<\/p>\n<p class=\"isSelectedEnd\">\u1ede ph\u1ee5 n\u1eef c\u00f3 b\u00e9o ph\u00ec, nguy c\u01a1 g\u1eb7p r\u1ed1i lo\u1ea1n r\u1ee5ng tr\u1ee9ng v\u00e0 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 sinh s\u1ea3n c\u00f3 xu h\u01b0\u1edbng cao h\u01a1n. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a c\u1ee9 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec l\u00e0 kh\u00f3 c\u00f3 thai. Tr\u00ean th\u1ef1c t\u1ebf, ph\u1ea7n l\u1edbn ph\u1ee5 n\u1eef v\u00e0 nam gi\u1edbi c\u00f3 b\u00e9o ph\u00ec v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng sinh s\u1ea3n.<\/p>\n<p>V\u00ec v\u1eady, thay v\u00ec qu\u00e1 lo l\u1eafng v\u1ec1 m\u1ed9t con s\u1ed1 tr\u00ean c\u00e2n, ng\u01b0\u1eddi \u0111ang chu\u1ea9n b\u1ecb mang thai n\u00ean nh\u00ecn t\u1ed5ng th\u1ec3 v\u00e0o s\u1ee9c kh\u1ecfe, chu k\u1ef3 kinh nguy\u1ec7t, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 c\u00e1 nh\u00e2n.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Vi_sao_thua_can_co_the_anh_huong_den_kha_nang_thu_thai\"><span class=\"toc_number toc_depth_1\">1<\/span> V\u00ec sao th\u1eeba c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai?<\/a><\/li><li><a href=\"#Dau_hieu_nao_cho_thay_can_nang_co_the_dang_anh_huong_den_rung_trung\"><span class=\"toc_number toc_depth_1\">2<\/span> D\u1ea5u hi\u1ec7u n\u00e0o cho th\u1ea5y c\u00e2n n\u1eb7ng c\u00f3 th\u1ec3 \u0111ang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ee5ng tr\u1ee9ng?<\/a><\/li><li><a href=\"#Beo_phi_lam_tang_nguy_co_gi_neu_mang_thai_thanh_cong\"><span class=\"toc_number toc_depth_1\">3<\/span> B\u00e9o ph\u00ec l\u00e0m t\u0103ng nguy c\u01a1 g\u00ec n\u1ebfu mang thai th\u00e0nh c\u00f4ng?<\/a><\/li><li><a href=\"#Giam_bao_nhieu_can_thi_cai_thien_kha_nang_thu_thai\"><span class=\"toc_number toc_depth_1\">4<\/span> Gi\u1ea3m bao nhi\u00eau c\u00e2n th\u00ec c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ee5 thai?<\/a><\/li><li><a href=\"#Cach_kiem_soat_can_nang_an_toan_truoc_khi_thu_thai\"><span class=\"toc_number toc_depth_1\">5<\/span> C\u00e1ch ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng an to\u00e0n tr\u01b0\u1edbc khi th\u1ee5 thai<\/a><\/li><li><a href=\"#Khi_nao_nen_gap_bac_si_hoac_chuyen_gia_dinh_duong\"><span class=\"toc_number toc_depth_1\">6<\/span> Khi n\u00e0o n\u00ean g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng?<\/a><\/li><li><a href=\"#Cau_hoi_thuong_gap\"><span class=\"toc_number toc_depth_1\">7<\/span> C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a><ul><li><a href=\"#Giam_can_bang_thuoc_co_anh_huong_den_kha_nang_thu_thai_khong\"><span class=\"toc_number toc_depth_2\">7.1<\/span> Gi\u1ea3m c\u00e2n b\u1eb1ng thu\u1ed1c c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai kh\u00f4ng?<\/a><\/li><li><a href=\"#Chong_thua_can_co_can_giam_can_cung_vo_khong\"><span class=\"toc_number toc_depth_2\">7.2<\/span> Ch\u1ed3ng th\u1eeba c\u00e2n c\u00f3 c\u1ea7n gi\u1ea3m c\u00e2n c\u00f9ng v\u1ee3 kh\u00f4ng?<\/a><\/li><\/ul><\/li><li><a href=\"#Bai_viet_lien_quan\"><span class=\"toc_number toc_depth_1\">8<\/span> B\u00e0i vi\u1ebft li\u00ean quan<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Vi_sao_thua_can_co_the_anh_huong_den_kha_nang_thu_thai\">V\u00ec sao th\u1eeba c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai?<\/span><\/h2>\n<p>M\u00f4 m\u1ee1 kh\u00f4ng ch\u1ec9 c\u00f3 ch\u1ee9c n\u0103ng d\u1ef1 tr\u1eef n\u0103ng l\u01b0\u1ee3ng m\u00e0 c\u00f2n tham gia v\u00e0o nhi\u1ec1u qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a v\u00e0 \u0111i\u1ec1u h\u00f2a hormone trong c\u01a1 th\u1ec3. Khi l\u01b0\u1ee3ng m\u1ee1 c\u01a1 th\u1ec3 t\u0103ng cao, s\u1ef1 c\u00e2n b\u1eb1ng hormone li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng \u1edf m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef.\u00a0Nhi\u1ec1u ph\u1ee5 n\u1eef th\u1eeba c\u00e2n g\u1eb7p t\u00ecnh tr\u1ea1ng r\u1ee5ng tr\u1ee9ng kh\u00f4ng \u0111\u1ec1u ho\u1eb7c kh\u00f4ng r\u1ee5ng tr\u1ee9ng, khi\u1ebfn vi\u1ec7c canh ng\u00e0y th\u1ee5 thai tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n nhi\u1ec1u so v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>\u1ea2nh h\u01b0\u1edfng n\u00e0y c\u00f3 th\u1ec3 r\u00f5 h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi v\u1ed1n \u0111\u00e3 c\u00f3 chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u ho\u1eb7c m\u1eafc h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS). Tuy nhi\u00ean, nguy\u00ean nh\u00e2n kh\u00f3 th\u1ee5 thai th\u01b0\u1eddng kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1eeb c\u00e2n n\u1eb7ng. Tu\u1ed5i, d\u1ef1 tr\u1eef bu\u1ed3ng tr\u1ee9ng, t\u00ecnh tr\u1ea1ng v\u00f2i tr\u1ee9ng, t\u1eed cung v\u00e0 y\u1ebfu t\u1ed1 t\u1eeb ng\u01b0\u1eddi ch\u1ed3ng c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c xem x\u00e9t.<\/p>\n<figure id=\"attachment_94102\" aria-describedby=\"caption-attachment-94102\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94102\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1.jpg\" alt=\"thua-can-co-kho-mang-thai-khong-1\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1-1024x683.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-1-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94102\" class=\"wp-caption-text\">V\u00ec sao th\u1eeba c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai?<\/figcaption><\/figure>\n<h2><span id=\"Dau_hieu_nao_cho_thay_can_nang_co_the_dang_anh_huong_den_rung_trung\">D\u1ea5u hi\u1ec7u n\u00e0o cho th\u1ea5y c\u00e2n n\u1eb7ng c\u00f3 th\u1ec3 \u0111ang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ee5ng tr\u1ee9ng?<\/span><\/h2>\n<p>Theo ph\u00e2n lo\u1ea1i th\u01b0\u1eddng d\u00f9ng: BMI 25-29,9 l\u00e0 th\u1eeba c\u00e2n, BMI t\u1eeb 30 tr\u1edf l\u00ean l\u00e0 b\u00e9o ph\u00ec. N\u1ebfu BMI \u0111\u1ea1t m\u1ee9c 30 tr\u1edf l\u00ean, kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng r\u00f5 r\u1ec7t. C\u00f4ng th\u1ee9c t\u00ednh BMI = c\u00e2n n\u1eb7ng (kg) \/ [chi\u1ec1u cao (m)]\u00b2.<\/p>\n<p>Tuy nhi\u00ean, BMI ch\u1ec9 l\u00e0 <strong>c\u00f4ng c\u1ee5 s\u00e0ng l\u1ecdc<\/strong>, kh\u00f4ng ph\u1ea3i ch\u1ec9 s\u1ed1 duy nh\u1ea5t \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe hay kh\u1ea3 n\u0103ng sinh s\u1ea3n. Hai ng\u01b0\u1eddi c\u00f3 c\u00f9ng BMI v\u1eabn c\u00f3 th\u1ec3 kh\u00e1c nhau v\u1ec1 t\u1ef7 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3, ph\u00e2n b\u1ed1 m\u1ee1, kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 v\u00e0 t\u00ecnh tr\u1ea1ng chuy\u1ec3n h\u00f3a.<\/p>\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u00e2u \u00c1, nguy c\u01a1 chuy\u1ec3n h\u00f3a c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf m\u1ee9c BMI th\u1ea5p h\u01a1n so v\u1edbi m\u1ed9t s\u1ed1 qu\u1ea7n th\u1ec3 kh\u00e1c. V\u00ec v\u1eady, vi\u1ec7c \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe kh\u00f4ng n\u00ean ch\u1ec9 d\u1ef1a v\u00e0o m\u1ed9t ng\u01b0\u1ee1ng BMI c\u1ed1 \u0111\u1ecbnh m\u00e0 c\u00f3 th\u1ec3 c\u1ea7n xem x\u00e9t th\u00eam v\u00f2ng eo, huy\u1ebft \u00e1p, \u0111\u01b0\u1eddng huy\u1ebft, ti\u1ec1n s\u1eed b\u1ec7nh v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 c\u00e1 nh\u00e2n.<\/p>\n<h2><span id=\"Beo_phi_lam_tang_nguy_co_gi_neu_mang_thai_thanh_cong\">B\u00e9o ph\u00ec l\u00e0m t\u0103ng nguy c\u01a1 g\u00ec n\u1ebfu mang thai th\u00e0nh c\u00f4ng?<\/span><\/h2>\n<p class=\"isSelectedEnd\">Kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi c\u00f3 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec \u0111\u1ec1u g\u1eb7p bi\u1ebfn ch\u1ee9ng khi mang thai. Tuy nhi\u00ean, BMI cao tr\u01b0\u1edbc v\u00e0 trong thai k\u1ef3 \u0111\u01b0\u1ee3c ghi nh\u1eadn c\u00f3 li\u00ean quan \u0111\u1ebfn nguy c\u01a1 cao h\u01a1n c\u1ee7a m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n<p class=\"isSelectedEnd\">Ph\u1ee5 n\u1eef c\u00f3 b\u00e9o ph\u00ec c\u00f3 nguy c\u01a1 cao h\u01a1n \u0111\u1ed1i v\u1edbi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3, t\u0103ng huy\u1ebft \u00e1p thai k\u1ef3 v\u00e0 ti\u1ec1n s\u1ea3n gi\u1eadt. M\u1ed9t s\u1ed1 nguy c\u01a1 kh\u00e1c nh\u01b0 thai l\u1edbn, sinh m\u1ed5 v\u00e0 m\u1ed9t s\u1ed1 bi\u1ebfn ch\u1ee9ng s\u1ea3n khoa c\u0169ng c\u00f3 th\u1ec3 t\u0103ng l\u00ean.<\/p>\n<p>Do \u0111\u00f3, \u0111\u01b0a c\u00e2n n\u1eb7ng v\u1ec1 m\u1ee9c ph\u00f9 h\u1ee3p tr\u01b0\u1edbc khi mang thai kh\u00f4ng ch\u1ec9 h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau d\u1ec5 th\u1ee5 thai h\u01a1n m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc thai k\u1ef3.<\/p>\n<h2><span id=\"Giam_bao_nhieu_can_thi_cai_thien_kha_nang_thu_thai\">Gi\u1ea3m bao nhi\u00eau c\u00e2n th\u00ec c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ee5 thai?<\/span><\/h2>\n<p class=\"isSelectedEnd\">N\u1ebfu \u0111ang th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng tr\u01b0\u1edbc khi mang thai c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n<p>Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i c\u1ed1 g\u1eafng gi\u1ea3m th\u1eadt nhi\u1ec1u c\u00e2n trong th\u1eddi gian ng\u1eafn. \u1ede ng\u01b0\u1eddi c\u00f3 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec, m\u1ee9c gi\u1ea3m kho\u1ea3ng <strong>5\u201310% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3<\/strong> \u0111\u00e3 c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch nh\u1ea5t \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe chuy\u1ec3n h\u00f3a n\u00f3i chung.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" style=\"max-width: 100%; height: 400px;\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/bai7-content.jpg\" alt=\"Salad rau c\u1ee7 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng tr\u01b0\u1edbc khi mang thai\" width=\"600\" \/><\/p>\n<h2><span id=\"Cach_kiem_soat_can_nang_an_toan_truoc_khi_thu_thai\">C\u00e1ch ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng an to\u00e0n tr\u01b0\u1edbc khi th\u1ee5 thai<\/span><\/h2>\n<p class=\"isSelectedEnd\">Thay v\u00ec nh\u1ecbn \u0103n ho\u1eb7c \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n qu\u00e1 nghi\u00eam ng\u1eb7t, ng\u01b0\u1eddi <a href=\"https:\/\/www.kidsplaza.vn\/blog\/mang-thai\/chuan-bi-mang-thai\">chu\u1ea9n b\u1ecb mang thai<\/a> n\u00ean h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i.<\/p>\n<p class=\"isSelectedEnd\">M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n b\u1eb1ng n\u00ean \u01b0u ti\u00ean rau c\u1ee7, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, ngu\u1ed3n protein ph\u00f9 h\u1ee3p v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh; \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng b\u1ed5 sung, ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 c\u00e1c m\u00f3n c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng th\u1ea5p. Kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n tinh b\u1ed9t ho\u1eb7c m\u1ed9t nh\u00f3m th\u1ef1c ph\u1ea9m n\u00e0o n\u1ebfu kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh chuy\u00ean m\u00f4n.<\/p>\n<p class=\"isSelectedEnd\">V\u1eadn \u0111\u1ed9ng \u0111\u1ec1u \u0111\u1eb7n c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a qu\u00e1 tr\u00ecnh ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng. C\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111i b\u1ed9 nhanh, \u0111\u1ea1p xe, b\u01a1i, yoga ho\u1eb7c c\u00e1c h\u00ecnh th\u1ee9c v\u1eadn \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng.<\/p>\n<p class=\"isSelectedEnd\">N\u1ebfu c\u1ea7n gi\u1ea3m c\u00e2n, t\u1ed1c \u0111\u1ed9 gi\u1ea3m t\u1eeb t\u1eeb th\u01b0\u1eddng d\u1ec5 duy tr\u00ec h\u01a1n so v\u1edbi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c. M\u1ee9c kho\u1ea3ng 0,5\u20130,9 kg m\u1ed7i tu\u1ea7n th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 t\u1ed1c \u0111\u1ed9 gi\u1ea3m c\u00e2n t\u1eeb t\u1eeb \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, nh\u01b0ng m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 v\u1eabn c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh theo t\u1eebng c\u00e1 nh\u00e2n.<\/p>\n<p>B\u00ean c\u1ea1nh c\u00e2n n\u1eb7ng, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng v\u00e0 duy tr\u00ec th\u00f3i quen sinh ho\u1ea1t \u1ed5n \u0111\u1ecbnh c\u0169ng g\u00f3p ph\u1ea7n h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 trong giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb mang thai.<\/p>\n<figure id=\"attachment_94103\" aria-describedby=\"caption-attachment-94103\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94103\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2.jpg\" alt=\"thua-can-co-kho-mang-thai-khong-2\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2.jpg 1280w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2-1024x576.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2-1068x601.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/thua-can-co-kho-mang-thai-khong-2-747x420.jpg 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94103\" class=\"wp-caption-text\">C\u00e1ch ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng an to\u00e0n tr\u01b0\u1edbc khi th\u1ee5 thai<\/figcaption><\/figure>\n<h2><span id=\"Khi_nao_nen_gap_bac_si_hoac_chuyen_gia_dinh_duong\">Khi n\u00e0o n\u00ean g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng?<\/span><\/h2>\n<p>N\u1ebfu \u0111ang chu\u1ea9n b\u1ecb mang thai nh\u01b0ng c\u00f3 BMI cao, chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, PCOS, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p ho\u1eb7c b\u1ec7nh l\u00fd chuy\u1ec3n h\u00f3a, vi\u1ec7c kh\u00e1m tr\u01b0\u1edbc mang thai s\u1ebd gi\u00fap \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe v\u00e0 x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch ph\u00f9 h\u1ee3p h\u01a1n.<\/p>\n<h2><span id=\"Cau_hoi_thuong_gap\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/span><\/h2>\n<h3><span id=\"Giam_can_bang_thuoc_co_anh_huong_den_kha_nang_thu_thai_khong\">Gi\u1ea3m c\u00e2n b\u1eb1ng thu\u1ed1c c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai kh\u00f4ng?<\/span><\/h3>\n<p>M\u1ed9t s\u1ed1 thu\u1ed1c gi\u1ea3m c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u1ed9i ti\u1ebft t\u1ed1 ho\u1eb7c ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ee9ng minh an to\u00e0n khi d\u1ef1 \u0111\u1ecbnh mang thai. N\u00ean tham kh\u1ea3o b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c gi\u1ea3m c\u00e2n n\u00e0o trong giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb mang thai.<\/p>\n<h3><span id=\"Chong_thua_can_co_can_giam_can_cung_vo_khong\">Ch\u1ed3ng th\u1eeba c\u00e2n c\u00f3 c\u1ea7n gi\u1ea3m c\u00e2n c\u00f9ng v\u1ee3 kh\u00f4ng?<\/span><\/h3>\n<p>N\u00ean. Nam gi\u1edbi th\u1eeba c\u00e2n, b\u00e9o ph\u00ec c\u0169ng c\u00f3 nguy c\u01a1 gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng do \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn testosterone, n\u00ean vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng n\u00ean th\u1ef1c hi\u1ec7n \u0111\u1ed3ng th\u1eddi \u1edf c\u1ea3 hai v\u1ee3 ch\u1ed3ng.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb mang thai, \u0111\u1eebng qu\u00ean gh\u00e9 <a href=\"https:\/\/www.kidsplaza.vn\/\">KidsPlaza<\/a> \u0111\u1ec3 tham kh\u1ea3o v\u00e0 l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-thuc-pham-chuc-nang-cho-me-sau-sinh.html\">vitamin<\/a>, kho\u00e1ng ch\u1ea5t c\u00f9ng dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p. \u0110\u00e2y s\u1ebd l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh gi\u00fap ba m\u1eb9 ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho h\u00e0nh tr\u00ecnh \u0111\u00f3n b\u00e9 y\u00eau.<\/p>\n<h2><span id=\"Bai_viet_lien_quan\">B\u00e0i vi\u1ebft li\u00ean quan<\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/?p=94052\">C\u00e2n n\u1eb7ng \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai?<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/?p=93545\">10 th\u1ef1c ph\u1ea9m gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai t\u1ef1 nhi\u00ean<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/?p=94037\">Th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi \u0111ang c\u1ed1 g\u1eafng c\u00f3 con<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n, nh\u01b0ng m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng gi\u1ed1ng nhau \u1edf m\u1ed7i ng\u01b0\u1eddi. C\u00e2n n\u1eb7ng ch\u1ec9 l\u00e0 m\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai, b\u00ean c\u1ea1nh tu\u1ed5i, chu k\u1ef3 r\u1ee5ng tr\u1ee9ng, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe sinh s\u1ea3n, ch\u1ea5t [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":94102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"th\u1eeba c\u00e2n kh\u00f3 mang thai","_yoast_wpseo_title":"Th\u1eeba C\u00e2n C\u00f3 Kh\u00f3 Mang Thai Kh\u00f4ng? C\u00e1ch Ki\u1ec3m So\u00e1t C\u00e2n N\u1eb7ng","_yoast_wpseo_metadesc":"Th\u1eeba c\u00e2n, b\u00e9o ph\u00ec \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai nh\u01b0 th\u1ebf n\u00e0o? C\u00e1ch ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng an to\u00e0n tr\u01b0\u1edbc khi mang thai theo khuy\u1ebfn ngh\u1ecb y khoa.","footnotes":""},"categories":[417,25,40],"tags":[4652,4605],"class_list":["post-94051","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ba-viet-moi","category-chuan-bi-mang-thai","category-dinh-duong-ba-bau","tag-can-nang-chuan-bi-mang-thai","tag-chuan-bi-mang-thai"],"views_count":3,"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=94051"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94051\/revisions"}],"predecessor-version":[{"id":94104,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94051\/revisions\/94104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/94102"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=94051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=94051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=94051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}