{"id":94054,"date":"2026-09-21T15:59:08","date_gmt":"2026-09-21T08:59:08","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=94054"},"modified":"2026-09-21T15:59:51","modified_gmt":"2026-09-21T08:59:51","slug":"thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao.html","title":{"rendered":"Thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 th\u1eeba c\u00e2n, thi\u1ebfu c\u00e2n c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng v\u00e0 kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef. Khi c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1ed9i ti\u1ebft c\u00f3 th\u1ec3 b\u1ecb gi\u00e1n \u0111o\u1ea1n. V\u1eady thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n nh\u01b0 th\u1ebf n\u00e0o v\u00e0 c\u00e1c m\u1eb9 c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc khi mang thai?\u00a0<\/span><\/p>\n<figure id=\"attachment_94121\" aria-describedby=\"caption-attachment-94121\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94121\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1.png\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1.png 742w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-1-630x420.png 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94121\" class=\"wp-caption-text\">Ch\u0103m s\u00f3c c\u00e2n n\u1eb7ng \u0111\u00fang c\u00e1ch gi\u00fap m\u1eb9 s\u1eb5n s\u00e0ng h\u01a1n cho h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9.<\/figcaption><\/figure>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Thieu_can_anh_huong_den_kha_nang_thu_thai_nhu_the_nao\"><span class=\"toc_number toc_depth_1\">1<\/span> Thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li><li><a href=\"#Vi_sao_thieu_can_co_the_khien_rung_trung_khong_deu\"><span class=\"toc_number toc_depth_1\">2<\/span> V\u00ec sao thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 khi\u1ebfn r\u1ee5ng tr\u1ee9ng kh\u00f4ng \u0111\u1ec1u?<\/a><ul><li><a href=\"#1_Thieu_nang_luong_lam_gian_doan_hoat_dong_noi_tiet\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. Thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng l\u00e0m gi\u00e1n \u0111o\u1ea1n ho\u1ea1t \u0111\u1ed9ng n\u1ed9i ti\u1ebft<\/a><\/li><li><a href=\"#2_Roi_loan_hormone_co_the_khien_kinh_nguyet_khong_deu\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. R\u1ed1i lo\u1ea1n hormone c\u00f3 th\u1ec3 khi\u1ebfn kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u<\/a><\/li><li><a href=\"#3_Luong_mo_co_the_qua_thap_co_the_anh_huong_den_tin_hieu_sinh_san\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. L\u01b0\u1ee3ng m\u1ee1 c\u01a1 th\u1ec3 qu\u00e1 th\u1ea5p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00edn hi\u1ec7u sinh s\u1ea3n<\/a><\/li><\/ul><\/li><li><a href=\"#BMI_bao_nhieu_duoc_coi_la_thieu_can\"><span class=\"toc_number toc_depth_1\">3<\/span> BMI bao nhi\u00eau \u0111\u01b0\u1ee3c coi l\u00e0 thi\u1ebfu c\u00e2n?<\/a><\/li><li><a href=\"#Dau_hieu_cho_thay_thieu_can_co_the_anh_huong_den_kha_nang_sinh_san\"><span class=\"toc_number toc_depth_1\">4<\/span> D\u1ea5u hi\u1ec7u cho th\u1ea5y thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n<\/a><\/li><li><a href=\"#Nguy_co_khi_mang_thai_trong_tinh_trang_thieu_can\"><span class=\"toc_number toc_depth_1\">5<\/span> Nguy c\u01a1 khi mang thai trong t\u00ecnh tr\u1ea1ng thi\u1ebfu c\u00e2n<\/a><\/li><li><a href=\"#Cach_tang_can_lanh_manh_truoc_khi_mang_thai\"><span class=\"toc_number toc_depth_1\">6<\/span> C\u00e1ch t\u0103ng c\u00e2n l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc khi mang thai<\/a><ul><li><a href=\"#Bo_sung_thuc_pham_giau_nang_luong_va_duong_chat\"><span class=\"toc_number toc_depth_2\">6.1<\/span> B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t<\/a><\/li><li><a href=\"#Dieu_chinh_van_dong_va_nghi_ngoi\"><span class=\"toc_number toc_depth_2\">6.2<\/span> \u0110i\u1ec1u ch\u1ec9nh v\u1eadn \u0111\u1ed9ng v\u00e0 ngh\u1ec9 ng\u01a1i<\/a><\/li><li><a href=\"#Bo_sung_vi_chat_va_theo_doi_suc_khoe\"><span class=\"toc_number toc_depth_2\">6.3<\/span> B\u1ed5 sung vi ch\u1ea5t v\u00e0 theo d\u00f5i s\u1ee9c kh\u1ecfe<\/a><\/li><\/ul><\/li><li><a href=\"#Khi_nao_cac_me_thieu_can_nen_di_kham\"><span class=\"toc_number toc_depth_1\">7<\/span> Khi n\u00e0o c\u00e1c m\u1eb9 thi\u1ebfu c\u00e2n n\u00ean \u0111i kh\u00e1m?<\/a><\/li><li><a href=\"#Cau_hoi_thuong_gap\"><span class=\"toc_number toc_depth_1\">8<\/span> C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/a><ul><li><a href=\"#Nguoi_gay_bam_sinh_kho_tang_can_co_can_lo_lang_khong\"><span class=\"toc_number toc_depth_2\">8.1<\/span> Ng\u01b0\u1eddi g\u1ea7y b\u1ea9m sinh, kh\u00f3 t\u0103ng c\u00e2n c\u00f3 c\u1ea7n lo l\u1eafng kh\u00f4ng?<\/a><\/li><li><a href=\"#Tang_can_nhanh_co_giup_thu_thai_nhanh_hon_khong\"><span class=\"toc_number toc_depth_2\">8.2<\/span> T\u0103ng c\u00e2n nhanh c\u00f3 gi\u00fap th\u1ee5 thai nhanh h\u01a1n kh\u00f4ng?<\/a><\/li><\/ul><\/li><li><a href=\"#Chuan_bi_the_trang_tot_de_don_con_yeu\"><span class=\"toc_number toc_depth_1\">9<\/span> Chu\u1ea9n b\u1ecb th\u1ec3 tr\u1ea1ng t\u1ed1t \u0111\u1ec3 \u0111\u00f3n con y\u00eau<\/a><\/li><li><a href=\"#Bai_viet_lien_quan\"><span class=\"toc_number toc_depth_1\">10<\/span> B\u00e0i vi\u1ebft li\u00ean quan<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Thieu_can_anh_huong_den_kha_nang_thu_thai_nhu_the_nao\"><b>Thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai t\u1ef1 nhi\u00ean khi c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng sinh s\u1ea3n. Khi n\u0103ng l\u01b0\u1ee3ng d\u1ef1 tr\u1eef qu\u00e1 th\u1ea5p, n\u00e3o b\u1ed9 c\u00f3 th\u1ec3 gi\u1ea3m t\u00edn hi\u1ec7u \u0111i\u1ec1u khi\u1ec3n bu\u1ed3ng tr\u1ee9ng, khi\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n v\u00e0 r\u1ee5ng tr\u1ee9ng b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i m\u1eb9 c\u00f3 v\u00f3c d\u00e1ng m\u1ea3nh mai n\u00e0o c\u0169ng kh\u00f3 mang thai. N\u1ebfu c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n, kh\u1ea3 n\u0103ng r\u1ee5ng tr\u1ee9ng v\u1eabn c\u00f3 th\u1ec3 b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<h2><span id=\"Vi_sao_thieu_can_co_the_khien_rung_trung_khong_deu\"><b>V\u00ec sao thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 khi\u1ebfn r\u1ee5ng tr\u1ee9ng kh\u00f4ng \u0111\u1ec1u?<\/b><\/span><\/h2>\n<h3><span id=\"1_Thieu_nang_luong_lam_gian_doan_hoat_dong_noi_tiet\"><b>1. Thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng l\u00e0m gi\u00e1n \u0111o\u1ea1n ho\u1ea1t \u0111\u1ed9ng n\u1ed9i ti\u1ebft<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Khi \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t, gi\u1ea3m c\u00e2n qu\u00e1 m\u1ee9c ho\u1eb7c t\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c, h\u1ec7 th\u1ed1ng \u0111i\u1ec1u khi\u1ec3n ho\u1ea1t \u0111\u1ed9ng bu\u1ed3ng tr\u1ee9ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng. Khi t\u00edn hi\u1ec7u n\u1ed9i ti\u1ebft b\u1ecb gi\u00e1n \u0111o\u1ea1n, qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n v\u00e0 r\u1ee5ng tr\u1ee9ng c\u00f3 th\u1ec3 di\u1ec5n ra kh\u00f4ng \u0111\u1ec1u, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m c\u01a1 h\u1ed9i th\u1ee5 thai.\u00a0<\/span><\/p>\n<figure id=\"attachment_94122\" aria-describedby=\"caption-attachment-94122\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94122\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2\" width=\"600\" height=\"601\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2.jpg 625w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2-300x300.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2-150x150.jpg 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-2-419x420.jpg 419w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94122\" class=\"wp-caption-text\">\u0102n u\u1ed1ng thi\u1ebfu ch\u1ea5t c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a m\u1eb9.<\/figcaption><\/figure>\n<h3><span id=\"2_Roi_loan_hormone_co_the_khien_kinh_nguyet_khong_deu\"><b>2. R\u1ed1i lo\u1ea1n hormone c\u00f3 th\u1ec3 khi\u1ebfn kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Khi c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c hormone sinh s\u1ea3n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng, khi\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n v\u00e0 r\u1ee5ng tr\u1ee9ng di\u1ec5n ra kh\u00f4ng \u0111\u1ec1u. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng d\u1ec5 nh\u1eadn bi\u1ebft qua nh\u1eefng thay \u0111\u1ed5i trong chu k\u1ef3 kinh nguy\u1ec7t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng kinh nguy\u1ec7t th\u01b0a, chu k\u1ef3 k\u00e9o d\u00e0i ho\u1eb7c m\u1ea5t kinh. Khi ng\u00e0y r\u1ee5ng tr\u1ee9ng tr\u1edf n\u00ean kh\u00f3 d\u1ef1 \u0111o\u00e1n, vi\u1ec7c x\u00e1c \u0111\u1ecbnh th\u1eddi \u0111i\u1ec3m d\u1ec5 th\u1ee5 thai c\u0169ng g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n h\u01a1n. N\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i, m\u1eb9 n\u00ean th\u0103m kh\u00e1m \u0111\u1ec3 t\u00ecm nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p.<\/span><\/p>\n<h3><span id=\"3_Luong_mo_co_the_qua_thap_co_the_anh_huong_den_tin_hieu_sinh_san\"><b>3. L\u01b0\u1ee3ng m\u1ee1 c\u01a1 th\u1ec3 qu\u00e1 th\u1ea5p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00edn hi\u1ec7u sinh s\u1ea3n<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f4 m\u1ee1 kh\u00f4ng ch\u1ec9 c\u00f3 vai tr\u00f2 d\u1ef1 tr\u1eef n\u0103ng l\u01b0\u1ee3ng m\u00e0 c\u00f2n tham gia v\u00e0o ho\u1ea1t \u0111\u1ed9ng n\u1ed9i ti\u1ebft. Khi l\u01b0\u1ee3ng m\u1ee1 qu\u00e1 th\u1ea5p ho\u1eb7c c\u01a1 th\u1ec3 thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng k\u00e9o d\u00e0i, c\u00e1c t\u00edn hi\u1ec7u \u0111i\u1ec1u khi\u1ec3n ch\u1ee9c n\u0103ng sinh s\u1ea3n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/p>\n<figure id=\"attachment_94123\" aria-describedby=\"caption-attachment-94123\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94123\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png\" width=\"600\" height=\"464\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png.jpg 735w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png-300x232.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png-696x538.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-3png-543x420.jpg 543w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94123\" class=\"wp-caption-text\">M\u1ed7i ph\u1ee5 n\u1eef c\u00f3 m\u1ee9c m\u1ee1 c\u01a1 th\u1ec3 ph\u00f9 h\u1ee3p kh\u00e1c nhau \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe sinh s\u1ea3n.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, kh\u00f4ng c\u00f3 m\u1ed9t t\u1ef7 l\u1ec7 m\u1ee1 c\u01a1 th\u1ec3 c\u1ed1 \u0111\u1ecbnh n\u00e0o \u00e1p d\u1ee5ng cho t\u1ea5t c\u1ea3 ph\u1ee5 n\u1eef \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh kh\u1ea3 n\u0103ng r\u1ee5ng tr\u1ee9ng b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<h2><span id=\"BMI_bao_nhieu_duoc_coi_la_thieu_can\"><b>BMI bao nhi\u00eau \u0111\u01b0\u1ee3c coi l\u00e0 thi\u1ebfu c\u00e2n?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">BMI l\u00e0 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 s\u01a1 b\u1ed9 m\u1ed1i t\u01b0\u01a1ng quan gi\u1eefa c\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u cao. \u1ede ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, BMI d\u01b0\u1edbi 18,5 th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i l\u00e0 thi\u1ebfu c\u00e2n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f4ng th\u1ee9c t\u00ednh:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BMI = C\u00e2n n\u1eb7ng (kg) \/ [Chi\u1ec1u cao (m)]\u00b2<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5, m\u1ed9t m\u1eb9 cao 1,6 m v\u00e0 n\u1eb7ng 45 kg c\u00f3 BMI:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BMI = 45 \/ (1,6 \u00d7 1,6) \u2248 17,6<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, m\u1eb9 thu\u1ed9c nh\u00f3m thi\u1ebfu c\u00e2n. Tuy nhi\u00ean, BMI ch\u1ec9 mang t\u00ednh tham kh\u1ea3o, kh\u00f4ng ph\u1ea3n \u00e1nh \u0111\u1ea7y \u0111\u1ee7 t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng hay kh\u1ea3 n\u0103ng sinh s\u1ea3n. C\u00e1c m\u1eb9 n\u00ean k\u1ebft h\u1ee3p theo d\u00f5i c\u00e2n n\u1eb7ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 chu k\u1ef3 kinh nguy\u1ec7t.<\/span><\/p>\n<figure id=\"attachment_94124\" aria-describedby=\"caption-attachment-94124\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94124\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4\" width=\"600\" height=\"380\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4.jpg 779w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4-300x190.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4-696x441.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-4-662x420.jpg 662w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94124\" class=\"wp-caption-text\">Ch\u1ec9 s\u1ed1 BMI cung c\u1ea5p g\u00f3c nh\u00ecn ban \u0111\u1ea7u v\u1ec1 t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t c\u1ee7a m\u1eb9.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">N\u1ebfu \u0111\u00e3 mang thai, BMI tr\u01b0\u1edbc khi mang thai c\u0169ng l\u00e0 c\u0103n c\u1ee9 \u0111\u1ec3 tham kh\u1ea3o m\u1ee9c t\u0103ng c\u00e2n ph\u00f9 h\u1ee3p. V\u1edbi thai k\u1ef3 \u0111\u01a1n thai, m\u1ee9c t\u0103ng c\u00e2n th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI d\u01b0\u1edbi 18,5: T\u0103ng kho\u1ea3ng 12,5\u201318 kg.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 18,5 \u0111\u1ebfn 24,9: T\u0103ng kho\u1ea3ng 11,5\u201316 kg.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 25 \u0111\u1ebfn 29,9: T\u0103ng kho\u1ea3ng 7\u201311,5 kg.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BMI t\u1eeb 30 tr\u1edf l\u00ean: T\u0103ng kho\u1ea3ng 5\u20139 kg.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 m\u1ee9c tham kh\u1ea3o chung. M\u1ee9c t\u0103ng c\u00e2n th\u1ef1c t\u1ebf c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh theo t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/span><\/p>\n<h2><span id=\"Dau_hieu_cho_thay_thieu_can_co_the_anh_huong_den_kha_nang_sinh_san\"><b>D\u1ea5u hi\u1ec7u cho th\u1ea5y thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">N\u1ebfu \u0111ang mong con, c\u00e1c m\u1eb9 n\u00ean ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3, nh\u1ea5t l\u00e0 sau khi gi\u1ea3m c\u00e2n ho\u1eb7c \u0103n ki\u00eang nghi\u00eam ng\u1eb7t:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kinh nguy\u1ec7t th\u01b0a ho\u1eb7c m\u1ea5t kinh: Chu k\u1ef3 k\u00e9o d\u00e0i b\u1ea5t th\u01b0\u1eddng ho\u1eb7c kh\u00f4ng c\u00f3 kinh trong nhi\u1ec1u th\u00e1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd: C\u00e2n n\u1eb7ng gi\u1ea3m nhanh k\u00e8m m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c: V\u1eadn \u0111\u1ed9ng nhi\u1ec1u nh\u01b0ng kh\u00f4ng b\u1ed5 sung \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng bi\u1ec3u hi\u1ec7n n\u00e0y ch\u01b0a \u0111\u1ee7 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n, nh\u01b0ng n\u1ebfu k\u00e9o d\u00e0i, c\u00e1c m\u1eb9 n\u00ean \u0111i kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 ph\u00f9 h\u1ee3p.<\/span><\/p>\n<figure id=\"attachment_94127\" aria-describedby=\"caption-attachment-94127\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94127\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5-1.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5\" width=\"600\" height=\"343\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5-1.jpg 793w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5-1-300x171.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5-1-696x398.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-5-1-735x420.jpg 735w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94127\" class=\"wp-caption-text\">T\u1eadp luy\u1ec7n qu\u00e1 s\u1ee9c khi thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n.<\/figcaption><\/figure>\n<h2><span id=\"Nguy_co_khi_mang_thai_trong_tinh_trang_thieu_can\"><b>Nguy c\u01a1 khi mang thai trong t\u00ecnh tr\u1ea1ng thi\u1ebfu c\u00e2n<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu c\u00e2n tr\u01b0\u1edbc khi mang thai c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non v\u00e0 sinh con nh\u1eb9 c\u00e2n. T\u00ecnh tr\u1ea1ng n\u00e0y c\u0169ng li\u00ean quan \u0111\u1ebfn nguy c\u01a1 s\u1ea3y thai cao h\u01a1n, t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n thi\u1ebfu c\u00e2n, t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a t\u1eebng m\u1eb9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00ec v\u1eady, c\u00e1c m\u1eb9 n\u00ean ch\u1ee7 \u0111\u1ed9ng c\u1ea3i thi\u1ec7n th\u1ec3 tr\u1ea1ng tr\u01b0\u1edbc khi mang thai th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p, t\u0103ng c\u00e2n t\u1eeb t\u1eeb v\u00e0 th\u0103m kh\u00e1m khi c\u1ea7n thi\u1ebft.<\/span><\/p>\n<h2><span id=\"Cach_tang_can_lanh_manh_truoc_khi_mang_thai\"><b>C\u00e1ch t\u0103ng c\u00e2n l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc khi mang thai<\/b><\/span><\/h2>\n<h3><span id=\"Bo_sung_thuc_pham_giau_nang_luong_va_duong_chat\"><b>B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung b\u01a1, c\u00e1c lo\u1ea1i h\u1ea1t, d\u1ea7u \u00f4 liu, s\u1eefa nguy\u00ean kem, tr\u1ee9ng, th\u1ecbt n\u1ea1c, c\u00e1 b\u00e9o v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0o th\u1ef1c \u0111\u01a1n. M\u1ed7i b\u1eefa n\u00ean k\u1ebft h\u1ee3p \u0111a d\u1ea1ng nh\u00f3m ch\u1ea5t. N\u1ebfu kh\u00f3 \u0103n nhi\u1ec1u, m\u1eb9 c\u00f3 th\u1ec3 chia nh\u1ecf kh\u1ea9u ph\u1ea7n v\u00e0 th\u00eam b\u1eefa ph\u1ee5 nh\u01b0 s\u1eefa chua, sinh t\u1ed1 ho\u1eb7c c\u00e1c lo\u1ea1i h\u1ea1t. N\u00ean t\u0103ng kh\u1ea9u ph\u1ea7n t\u1eeb t\u1eeb, ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n<figure id=\"attachment_94128\" aria-describedby=\"caption-attachment-94128\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94128\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6\" width=\"600\" height=\"315\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6.jpg 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6-300x158.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6-1024x538.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6-696x365.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6-1068x561.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-6-800x420.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94128\" class=\"wp-caption-text\">M\u1eb9 n\u00ean l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m gi\u00e0u n\u0103ng l\u01b0\u1ee3ng thay v\u00ec ch\u1ec9 t\u0103ng kh\u1ea9u ph\u1ea7n.<\/figcaption><\/figure>\n<h3><span id=\"Dieu_chinh_van_dong_va_nghi_ngoi\"><b>\u0110i\u1ec1u ch\u1ec9nh v\u1eadn \u0111\u1ed9ng v\u00e0 ngh\u1ec9 ng\u01a1i<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu th\u01b0\u1eddng xuy\u00ean t\u1eadp cardio c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0ng kh\u00f4ng b\u1ed5 sung \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, c\u00e1c m\u1eb9 n\u00ean c\u00e2n nh\u1eafc gi\u1ea3m c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n. \u0110i b\u1ed9, yoga ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp kh\u00e1ng l\u1ef1c nh\u1eb9 c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 n\u00ean ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i. N\u1ebfu \u0111ang s\u1ee5t c\u00e2n ho\u1eb7c r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh v\u1eadn \u0111\u1ed9ng n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a chuy\u00ean gia.<\/span><\/p>\n<h3><span id=\"Bo_sung_vi_chat_va_theo_doi_suc_khoe\"><b>B\u1ed5 sung vi ch\u1ea5t v\u00e0 theo d\u00f5i s\u1ee9c kh\u1ecfe<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Axit folic l\u00e0 vi ch\u1ea5t quan tr\u1ecdng gi\u00fap gi\u1ea3m nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung qua rau l\u00e1 xanh \u0111\u1eadm, s\u00fap l\u01a1 xanh, \u0111\u1eadu, b\u01a1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t. Tuy nhi\u00ean, ch\u1ebf \u0111\u1ed9 \u0103n c\u00f3 th\u1ec3 ch\u01b0a \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u, v\u00ec v\u1eady m\u1eb9 n\u00ean b\u1ed5 sung axit folic theo khuy\u1ebfn ngh\u1ecb c\u1ee7a b\u00e1c s\u0129.<\/span><\/p>\n<figure id=\"attachment_94129\" aria-describedby=\"caption-attachment-94129\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94129\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7.jpg 2000w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-1024x682.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-1536x1024.jpg 1536w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-7-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94129\" class=\"wp-caption-text\">Rau l\u00e1 xanh \u0111\u1eadm l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n b\u1ed5 sung axit folic quen thu\u1ed9c.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">N\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u thi\u1ebfu m\u00e1u ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n h\u1ea1n ch\u1ebf, m\u1eb9 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n b\u1ed5 sung s\u1eaft, vitamin D v\u00e0 c\u00e1c vi ch\u1ea5t c\u1ea7n thi\u1ebft. Thay v\u00ec c\u1ed1 t\u0103ng c\u00e2n nhanh, m\u1eb9 n\u00ean t\u1eadp trung c\u1ea3i thi\u1ec7n dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.\u00a0<\/span><\/p>\n<h2><span id=\"Khi_nao_cac_me_thieu_can_nen_di_kham\"><b>Khi n\u00e0o c\u00e1c m\u1eb9 thi\u1ebfu c\u00e2n n\u00ean \u0111i kh\u00e1m?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">N\u1ebfu v\u1eabn s\u1ee5t c\u00e2n, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u ho\u1eb7c m\u1ea5t kinh k\u00e9o d\u00e0i d\u00f9 \u0111\u00e3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ngh\u1ec9 ng\u01a1i, c\u00e1c m\u1eb9 n\u00ean th\u0103m kh\u00e1m s\u1ea3n ph\u1ee5 khoa ho\u1eb7c chuy\u00ean khoa n\u1ed9i ti\u1ebft sinh s\u1ea3n.<\/span><\/p>\n<figure id=\"attachment_94130\" aria-describedby=\"caption-attachment-94130\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-94130\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-8.jpg\" alt=\"Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-8\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-8.jpg 626w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2026\/09\/Thieu-can-anh-huong-den-kha-nang-thu-thai-nhu-the-nao-8-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-94130\" class=\"wp-caption-text\">M\u1eb9 h\u00e3y l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 t\u00ecm \u0111\u1ebfn b\u00e1c s\u0129 khi c\u1ea7n thi\u1ebft.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p s\u1ee5t c\u00e2n do \u0103n u\u1ed1ng qu\u00e1 m\u1ee9c ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, m\u1eb9 c\u0169ng n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 s\u1edbm \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 th\u1ec3 tr\u1ea1ng.<\/span><\/p>\n<h2><span id=\"Cau_hoi_thuong_gap\"><b>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/b><\/span><\/h2>\n<h3><span id=\"Nguoi_gay_bam_sinh_kho_tang_can_co_can_lo_lang_khong\"><b>Ng\u01b0\u1eddi g\u1ea7y b\u1ea9m sinh, kh\u00f3 t\u0103ng c\u00e2n c\u00f3 c\u1ea7n lo l\u1eafng kh\u00f4ng?<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">N\u1ebfu g\u1ea7y b\u1ea9m sinh nh\u01b0ng c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00f3 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n, c\u00e1c m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 r\u1ee5ng tr\u1ee9ng b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, n\u1ebfu b\u1ecb s\u1ee5t c\u00e2n kh\u00f4ng ch\u1ee7 \u00fd, m\u1ea5t kinh ho\u1eb7c r\u1ed1i lo\u1ea1n chu k\u1ef3, m\u1eb9 n\u00ean \u0111i kh\u00e1m \u0111\u1ec3 t\u00ecm nguy\u00ean nh\u00e2n.\u00a0<\/span><\/p>\n<h3><span id=\"Tang_can_nhanh_co_giup_thu_thai_nhanh_hon_khong\"><b>T\u0103ng c\u00e2n nhanh c\u00f3 gi\u00fap th\u1ee5 thai nhanh h\u01a1n kh\u00f4ng?<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">T\u0103ng c\u00e2n nhanh kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c kh\u1ea3 n\u0103ng th\u1ee5 thai \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n nhanh ch\u00f3ng. C\u00e1c m\u1eb9 n\u00ean b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng h\u1ee3p l\u00fd v\u00e0 t\u0103ng c\u00e2n t\u1eeb t\u1eeb \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i. N\u1ebfu kh\u00f3 t\u0103ng c\u00e2n ho\u1eb7c kinh nguy\u1ec7t v\u1eabn b\u1ea5t th\u01b0\u1eddng, m\u1eb9 n\u00ean trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.\u00a0<\/span><\/p>\n<h2><span id=\"Chuan_bi_the_trang_tot_de_don_con_yeu\"><b>Chu\u1ea9n b\u1ecb th\u1ec3 tr\u1ea1ng t\u1ed1t \u0111\u1ec3 \u0111\u00f3n con y\u00eau<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Thi\u1ebfu c\u00e2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai n\u1ebfu \u0111i k\u00e8m t\u00ecnh tr\u1ea1ng thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng ho\u1eb7c r\u1ed1i lo\u1ea1n r\u1ee5ng tr\u1ee9ng. Tuy nhi\u00ean, c\u00e1c m\u1eb9 c\u00f3 v\u00f3c d\u00e1ng g\u1ea7y nh\u01b0ng c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh v\u00e0 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng. H\u00e3y ch\u00fa tr\u1ecdng \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, t\u0103ng c\u00e2n h\u1ee3p l\u00fd, ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u0103m kh\u00e1m khi c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y s\u1ebd gi\u00fap m\u1eb9 chu\u1ea9n b\u1ecb s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n cho h\u00e0nh tr\u00ecnh ch\u00e0o \u0111\u00f3n b\u00e9 y\u00eau.\u00a0<\/span><\/p>\n<h2><span id=\"Bai_viet_lien_quan\"><strong>B\u00e0i vi\u1ebft li\u00ean quan<\/strong><\/span><\/h2>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/thua-can-co-kho-mang-thai-khong-cach-kiem-soat-can-nang-truoc-khi-thu-thai.html\">Th\u1eeba C\u00e2n C\u00f3 Kh\u00f3 Mang Thai Kh\u00f4ng? C\u00e1ch Ki\u1ec3m So\u00e1t C\u00e2n N\u1eb7ng Tr\u01b0\u1edbc Khi Th\u1ee5 Thai<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/can-nang-anh-huong-the-nao-den-kha-nang-mang-thai.html\">C\u00e2n n\u1eb7ng \u1ea3nh h\u01b0\u1edfng th\u1ebf n\u00e0o \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai<\/a><\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/danh-sach-vitamin-va-khoang-chat-can-bo-sung-truoc-khi-mang-thai.html\">Danh s\u00e1ch Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n b\u1ed5 sung tr\u01b0\u1edbc khi mang thai<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng ch\u1ec9 th\u1eeba c\u00e2n, thi\u1ebfu c\u00e2n c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng v\u00e0 kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef. Khi c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1ed9i ti\u1ebft c\u00f3 th\u1ec3 b\u1ecb gi\u00e1n \u0111o\u1ea1n. V\u1eady thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":94121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"thi\u1ebfu c\u00e2n \u1ea3nh h\u01b0\u1edfng th\u1ee5 thai","_yoast_wpseo_title":"Thi\u1ebfu C\u00e2n \u1ea2nh H\u01b0\u1edfng \u0110\u1ebfn Kh\u1ea3 N\u0103ng Th\u1ee5 Thai Nh\u01b0 Th\u1ebf N\u00e0o?","_yoast_wpseo_metadesc":"Thi\u1ebfu c\u00e2n g\u00e2y m\u1ea5t c\u00e2n b\u1eb1ng hormone, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u1ee5ng tr\u1ee9ng v\u00e0 kh\u1ea3 n\u0103ng th\u1ee5 thai. C\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 t\u0103ng c\u00e2n l\u00e0nh m\u1ea1nh tr\u01b0\u1edbc khi mang thai.","footnotes":""},"categories":[417,25,40,18,36],"tags":[4652,4605,100],"class_list":["post-94054","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ba-viet-moi","category-chuan-bi-mang-thai","category-dinh-duong-ba-bau","category-mang-thai","category-suc-khoe-thai-ki","tag-can-nang-chuan-bi-mang-thai","tag-chuan-bi-mang-thai","tag-mang-thai-2"],"views_count":4,"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=94054"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94054\/revisions"}],"predecessor-version":[{"id":94132,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/94054\/revisions\/94132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/94121"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=94054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=94054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=94054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}