{"id":961,"date":"2013-11-29T16:56:20","date_gmt":"2013-11-29T09:56:20","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/luu-y-cac-me-khi-o-cu-mua-dong.html"},"modified":"2014-10-09T14:50:36","modified_gmt":"2014-10-09T07:50:36","slug":"luu-y-cac-me-khi-o-cu-mua-dong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/luu-y-cac-me-khi-o-cu-mua-dong.html","title":{"rendered":"L\u01b0u \u00fd c\u00e1c m\u1eb9 khi \u1edf c\u1eef m\u00f9a \u0111\u00f4ng"},"content":{"rendered":"<p><strong>1. Tr\u00e1nh gi\u00f3 l\u1ea1nh<\/strong><\/p>\n<p>C\u00e1c m\u1eb9 sau sinh h\u1ec7 mi\u1ec5n d\u1ecbch, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u01a1 th\u1ec3 c\u00f2n y\u1ebfu, c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 x\u01b0\u01a1ng b\u1ecb xu\u1ed1ng c\u1ea5p tr\u1ea7m tr\u1ecdng. Nhi\u1ec1u ch\u1ecb em c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 \u0111au nh\u1ee9c x\u01b0\u01a1ng l\u01b0ng, vai, m\u1ecfi g\u1ed1i, m\u1ecfi tay\u2026\u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u1eb9 sinh v\u00e0o m\u00f9a \u0111\u00f4ng c\u1ea7n \u0111\u1ec1 ph\u00f2ng gi\u00f3 l\u1ea1nh v\u00ec n\u1ebfu kh\u00f4ng ki\u00eang c\u1ea9n th\u1eadn b\u1ea1n s\u1ebd d\u1ec5 b\u1ecb m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, phong th\u1ea5p, \u0111au n\u1eeda \u0111\u1ea7u\u2026<\/p>\n<p>\u0110\u1ec3 tr\u00e1nh gi\u00f3 l\u1ea1nh l\u00f9a v\u00e0o b\u1ea1n c\u1ea7n gi\u1eef \u1ea5m \u0111\u00f4i b\u00e0n ch\u00e2n, gi\u1eef \u1ea5m c\u01a1 th\u1ec3 v\u00e0 \u0111\u1eebng qu\u00ean qu\u00e0ng kh\u0103n, \u0111\u1ed9i m\u0169, gi\u1eef \u1ea5m tai gi\u00fap b\u1ea1n tr\u00e1nh t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u, \u00f9 tai khi \u0111i ra ngo\u00e0i gi\u00f3.<\/p>\n<p>Ki\u00eang gi\u00f3 kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 b\u1ea1n giam m\u00ecnh trong ph\u00f2ng m\u00e0 kh\u00f4ng \u0111i ra ngo\u00e0i, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 m\u1edf c\u1eeda ph\u00f2ng cho th\u00f4ng tho\u00e1ng nh\u01b0ng c\u1ea7n n\u1eb1m nh\u1eefng ch\u1ed7 tr\u00e1nh gi\u00f3 l\u00f9a v\u00e0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3.<\/p>\n<p><strong>2. Tr\u00e1nh b\u1ed3i b\u1ed5 qu\u00e1 m\u1ee9c<\/strong><\/p>\n<p>Sau khi sinh con \u0111\u1ec3 c\u00f3 nhi\u1ec1u s\u1eefa v\u00e0 s\u1eefa t\u1ed1t cho con b\u00fa c\u0169ng nh\u01b0 mu\u1ed1n h\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t nhi\u1ec1u s\u1ee9c l\u1ef1c nhi\u1ec1u b\u00e0 m\u1eb9 \u0111\u00e3 \u0111\u01b0\u1ee3c b\u1ed3i d\u01b0\u1ee1ng qu\u00e1 k\u1ef9 v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng nh\u01b0: ch\u00e2n gi\u00f2 h\u1ea7m ch\u00e1o, tr\u1ee9ng s\u1eefa, th\u1ecbt, g\u00e0 h\u1ea7m\u2026\u2026\u2026<\/p>\n<p>Tuy nhi\u00ean c\u00e1c b\u1ea1n kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u m\u00f3n b\u1ed5 d\u01b0\u1ee1ng v\u00ec \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t c\u00f3 th\u1ec3 khi\u1ebfn h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 b\u1ecb qu\u00e1 t\u1ea3i, \u0111\u1ea7y h\u01a1i th\u1eadm ch\u00ed ti\u00eau ch\u1ea3y. H\u01a1n n\u1eefa m\u1eb9 c\u0169ng b\u1ecb t\u0103ng c\u00e2n qu\u00e1 nhi\u1ec1u. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa cho m\u1eb9 m\u00e0 kh\u00f4ng s\u1ee3 t\u0103ng c\u00e2n v\u00e0 dinh d\u01b0\u1ee1ng \u0111\u1ea3m b\u1ea3o nh\u01b0: rong bi\u1ec3n, ch\u00e8 v\u1eb1ng\u2026.<\/p>\n<p><strong>3. Tr\u00e1nh l\u1ea1nh<\/strong><\/p>\n<p>B\u1ea1n c\u1ea7n \u0111\u1ec3 ph\u00f2ng th\u00f4ng tho\u00e1ng nh\u01b0ng ph\u1ea3i tr\u00e1nh gi\u00f3, tr\u00e1nh b\u1ecb l\u1ea1nh, \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 t\u1ea7m 27 \u0111\u1ebfn 28 \u0111\u1ed9 l\u00e0 \u1ea5m \u00e1p nh\u1ea5t cho con. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9 ho\u1eb7c m\u00e1y s\u01b0\u1edfi k\u00e8m v\u1edbi m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m ho\u1eb7c b\u00ecnh phun s\u01b0\u01a1ng \u0111\u1ec3 kh\u00f4ng kh\u00ed trong ph\u00f2ng \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng. B\u1ea1n c\u0169ng c\u1ea7n chu\u1ea9n b\u1ecb \u00e1o cho b\u00e9 ti chuy\u00ean d\u1ee5ng \u0111\u1ec3 tr\u00e1nh l\u1ea1nh khi ng\u1ed3i l\u00e2u cho con b\u00fa.<\/p>\n<p><strong>4. Ki\u00eang t\u1eafm gi\u1eb7t<\/strong><\/p>\n<p>M\u1eb7c d\u00f9 m\u00f9a \u0111\u00f4ng nh\u01b0ng b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean ki\u00eang t\u1eafm g\u1ed9i qu\u00e1 l\u00e2u. T\u1eafm nhanh, t\u1eafm n\u01a1i k\u00edn gi\u00f3 v\u1eeba gi\u00fap b\u1ea1n v\u1ec7 sinh s\u1ea1ch s\u1ebd m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3.<\/p>\n<p>Ngu\u1ed3n: tapchimevabe.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Tr\u00e1nh gi\u00f3 l\u1ea1nh C\u00e1c m\u1eb9 sau sinh h\u1ec7 mi\u1ec5n d\u1ecbch, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u01a1 th\u1ec3 c\u00f2n y\u1ebfu, c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 x\u01b0\u01a1ng b\u1ecb xu\u1ed1ng c\u1ea5p tr\u1ea7m tr\u1ecdng. Nhi\u1ec1u ch\u1ecb em c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 \u0111au nh\u1ee9c x\u01b0\u01a1ng l\u01b0ng, vai, m\u1ecfi g\u1ed1i, m\u1ecfi tay\u2026\u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u1eb9 sinh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-961","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sau-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=961"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/961\/revisions"}],"predecessor-version":[{"id":2709,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/961\/revisions\/2709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/962"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}